Keto Golden Chai Protein Smoothie Recipe

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Recipe Category: Vegan

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Keto Golden Chai Protein Smoothie Recipe

Ingredients

Yield: two 10-ounce (300-ml) servings

  • 2 cups (480 ml) pea milk or other nondairy milk of choice
  • 1 medium Hass avocado (7½ ounces/212g), peeled and pitted
  • ¼ cup (28g) pea protein powder or other vegan protein powder of choice
  • 1½ teaspoons Chai Spice Mix (see Chai Spice Mix), plus extra for sprinkling
  • 1 teaspoon turmeric powder
  • teaspoon liquid stevia

Method

  1. Put all the ingredients in a blender and blend until completely smooth, 30 to 60 seconds
  2. Pour the smoothie into 2 glasses or jars, sprinkle a little more chai spice on top, and enjoy!
  3. Refrigerate in a tightly sealed jar for up to 2 days

Nutritional Info. 250 calories – 15.9g fat – 21.6g protein – 9.5g total carbs – 3.1g net carbs

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