Carrots Parsnips with Diced Apple Recipe

Carrots Parsnips With Diced Apple Recipe

Ingredients

Makes 4 servings

• 1 pound carrots, cut diagonally into 1/4-inch slices
• 1 pound parsnips, cut diagonally into 1/2-inch slices
• 1 tablespoon olive oil
• 1 Granny Smith apple, peeled, cored and cut into 1/2-inch dice
• 1 teaspoon pure maple syrup
• 1 tablespoon fresh lemon juice
• 1/8 teaspoon ground nutmeg
• salt and freshly ground black pepper

Method

1. Steam the carrots and parsnips until just tender, about 5 minutes
2. Set aside
3. In a large skillet, heat the oil over medium heat
4. Add the apple, maple syrup, lemon juice and nutmeg
5. Cover and cook until the apple is softened, about 4 minutes
6. Add the steamed carrots and parsnips and season with salt and pepper to taste
7. Stir gently to mix well and heat through
8. Serve immediately

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