Air Fryer Crispy Beef and Broccoli Stir-Fry Recipe

Air Fryer Crispy Beef And Broccoli Stir-Fry Recipe

Ingredients

SERVES 2.

• 1/2 pound sirloin steak, thinly sliced
• 2 tablespoons soy sauce (or liquid aminos)
• 1/4 teaspoon grated ginger
• 1/4 teaspoon finely minced garlic
• 1 tablespoon coconut oil
• 2 cups broccoli florets
• 1/4 teaspoon crushed red pepper
• 1/8 teaspoon xanthan gum
• 1/2 teaspoon sesame seeds

Method

1. To marinate beef, place it into a large bowl or storage bag and add soy sauce, ginger, garlic, and coconut oil
2. Allow to marinate for 1 hour in refrigerator
3. Remove beef from marinade, reserving marinade, and place beef into the air fryer basket
4. Adjust the temperature to 320°F and set the timer for 20 minutes
5. After 10 minutes, add broccoli and sprinkle red pepper into the fryer basket and shake
6. Pour the marinade into a skillet over medium heat and bring to a boil, then reduce to simmer
7. Stir in xanthan gum and allow to thicken
8. When air fryer timer beeps, quickly empty fryer basket into skillet and toss
9. Sprinkle with sesame seeds
10. Serve immediately

PER SERVING: CALORIES: 342 PROTEIN: 27’0 g FIBER: 2’7 g NET CARBOHYDRATES: 6’9 g FAT: 18’9 g SODIUM: 418 mg CARBOHYDRATES: 9’6 g SUGAR: 1’6 g

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