Carbs in Thousand Island

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1 cup of thousand island1 tbsp of thousand island100g of thousand island1 serving of thousand island (2 tbsp)100g of thousand island100g of thousand island100g of thousand island

Thousand Island Dressing

Below you will find the calorie and nutrition data for your query ‘Carbs in Thousand Island’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Thousand Island

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe thousand island is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure thousand island is part of YOUR healthy low-carb diet…

There are 34.5 net carbs in 1 cup of thousand island (250g)

Nutrition in 1 cup of thousand island

  • Calories: 884
  • Fat: 87.8 g
  • Carbs: 36.5 g
  • Fiber: 2 g
  • Protein: 2.8 g

There are 13.8 net carbs in 100g of thousand island

Nutrition in 100g of thousand island

  • Calories: 354
  • Fat: 35.1 g
  • Carbs: 14.6 g
  • Fiber: 0.8 g
  • Protein: 1.1 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 4.2 net carbs in 1 serving of thousand island (2 tbsp) (30g)

Nutrition in 1 serving of thousand island (2 tbsp)

  • Calories: 106
  • Fat: 10.5 g
  • Carbs: 4.4 g
  • Fiber: 0.2 g
  • Protein: 0.3 g

There are 13.8 net carbs in 100g of thousand island

Nutrition in 100g of thousand island

  • Calories: 354
  • Fat: 35.1 g
  • Carbs: 14.6 g
  • Fiber: 0.8 g
  • Protein: 1.1 g

There are 13.8 net carbs in 100g of thousand island

Nutrition in 100g of thousand island

  • Calories: 354
  • Fat: 35.1 g
  • Carbs: 14.6 g
  • Fiber: 0.8 g
  • Protein: 1.1 g

There are 13.8 net carbs in 100g of thousand island

Nutrition in 100g of thousand island

  • Calories: 354
  • Fat: 35.1 g
  • Carbs: 14.6 g
  • Fiber: 0.8 g
  • Protein: 1.1 g

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