Teriyaki Marinade Recipe

In a small bowl, combine the garlic, ginger and sugar Stir in the soy sauce, orange juice, rice vinegar and oil, mixing until well combined If not using right away, cover and refrigerate until needed Read More …

Creamy Tahini Dressing Recipe

In a small bowl, combine the tahini and water, stirring to blend Add the lemon juice, soy sauce, sesame oil and parsley and stir until well combined Season with salt and cayenne to taste Store leftove Read More …

Sesame-Orange Dressing Recipe

In a small bowl, combine the orange juice and tahini and stir until well blended Add the soy sauce, oil, vinegar and cayenne Stir until smooth This dressing is best if used on the same day it is made Read More …

Ginger Soy Vinaigrette Recipe

Combine all the ingredients in a small bowl Whisk until well blended Store leftover dressing tightly covered in the refrigerator, where it will keep for 3 to 4 days Read More …

Farfalle and Crunchy Crucifers Creamy Poppy Seed Dressing Recipe

In a large pot of boiling salted water, cook the farfalle, stirring occasionally, until al dente, about10 minutes During the last 5 minutes of cooking time, add the broccoli and cauliflower Drain the Read More …

Black Bean Corn Salad with Cilantro Dressing Recipe

In a large bowl, combine the corn, beans, bell pepper, onion and chiles Set aside In a blender or food processor, mince the garlic Add the cilantro, cumin, salt and black pepper and pulse to blend Add Read More …

Red Cabbage Slaw Black-Vinegar Dressing Recipe

In a large bowl, combine the red cabbage, napa and daikon and set aside In a small bowl, combine the orange juice, vinegar, soy sauce, grapeseed oil, sesame oil, ginger, sugar and peppercorns Blend we Read More …

Sweet Potato Broccoli Salad Pomegranate-Peanut Dressing Recipe

In a large saucepan, bring the sweet potatoes and enough water to cover to boil over high heat Reduce heat to medium and simmer until tender, but still firm, about 30 minutes Drain and cool, then peel Read More …

Edamame Snow Pea Salad Lime-Ginger Dressing Recipe

In a small bowl, combine the lime juice, ginger, sugar, salt, grapeseed oil and sesame oil Mix well and set aside In a large bowl, combine the snow peas, edamame, carrot, bell pepper, green onions and Read More …

Green Goddess Salad Greek-Style Recipe

In a small bowl, combine the oil, vinegar, sugar and salt and pepper to taste Blend well and set aside In a large bowl, combine the spinach, almonds and figs Add the apple along with the dressing Toss Read More …

Grilled Radicchio Salad with Lemony Dressing Recipe

Preheat the grill or broiler Coat the radicchio with oil and grill or broil until the leaves begin to char around the edges, turning and brushing with more oil, as necessary, about 6 minutes total Cut Read More …

Lentil Salad with Blue Valdeon Cheese Spanish Recipe

Prepare the salad: Put the lentils, onion, garlic, bay leaf, olive oil, salt, and 4 cups water in a medium-deep pot and bring to a boil over medium-high heat Reduce the heat to a simmer and cook the l Read More …

Sweet-and-Sour Salad with Tomatoes and Afuegal Pitu Cheese Spanish Recipe

Prepare the dressing: Whisk the vinegar, olive oil, thyme leaves, and honey together in a small bowl Season to taste with salt and set aside Prepare the salad: Using a sharp knife, slice off the top a Read More …

Crock Pot Cream Cheese Chicken Slow Cooker Recipe

Blend together the water, dressing pack, and chicken soup Add the chicken, and cream cheese to the base of the cooker Pour in the soup mix, and put a lid on Switch to low and cook for 8hrs, or 4hrs on Read More …

Easy Chicken Lettuce Wraps Slow Cooker Recipe

Place the chicken breasts, celery stalk, diced onion and garlic in a crock pot Pour the chicken broth over the ingredients into the crock pot Place lid, cover and leave for 8 hours on low or 4 hours o Read More …

Creamy Italian Crock Pot Chicken Slow Cooker Recipe

In a crock pot, add the chicken In a bowl, mix the water and Italian dressing together; pour over the chicken on the pot Cover and cook; 4 to 4 ½ hours on a high heat setting, 8 to 8 ½ hours on a low Read More …

Sweet Sour Crock Pot Chicken Slow Cooker Recipe

In a crock pot, place the celery, onion and carrots Top the vegetables with the chicken In a bowl mix the Catalina, soy sauce, brown sugar and ginger; pour over the chicken Cover and cook on a low hea Read More …

Creamed Potatoes Slow Cooker Recipe

Place potatoes in slow cooker Beat together cream cheese, soup, and ranch dressing mix Stir into potatoes Cover and cook on low 8 hours or until potatoes are tender Yield: 8 servings Per serving: 102 Read More …

Hominy Stew Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 204 g water; 658 calories (3% from fat, 17% from protein, 79% from carb) Read More …

Classic Italian Chicken Slow Cooker Recipe

Place chicken in bottom of slow cooker Mix melted butter, dressing mix, and lemon juice together and pour over top of chicken Cover and cook on high for 4 to 6 hours or until chicken is tender but not Read More …

Italian Pork Chops Slow Cooker Recipe

Place pork chops in slow cooker Mix remaining ingredients together in a bowl Pour over chops Cover and cook on low 6 to 8 hours or until meat is tender but not dry Yield: 4 servings Per serving: 137 g Read More …

Instant Pot Italian Pot Roast Slow Cooker Recipe

Press dressing mix evenly onto all surfaces of beef roast Place onions and garlic in slow cooker; top with pot roast Add red peppers and broth Cover and cook on high 5 hours or on low 8 hours Add zucc Read More …

Salmon Pasta Salad Seafood Recipe

Drain and flake salmon Toss flaked salmon with remaining ingredients in large serving bowl Toss with Lemon Dressing and serve Lemon Dressing: Whisk together ingredients until well combined Read More …

Sablefish Salad Seafood Recipe

Combine sablefish, tomato, avocado, cucumber and onions Toss gently with Vinaigrette Dressing Serve on lettuce-lined platter Vinaigrette Dressing: Combine oil, wine vinegar, salt, pepper, oregano leav Read More …

King Crab Louis Salad Seafood Recipe

Louis Dressing: Combine all ingredients; mix well Makes 1 cup Cut crab legs into 2 1/2- to 3-inch pieces Arrange crab, tomato, egg, cucumber, asparagus and olives on individual lettuce-lined plates; g Read More …

Dungeness Crab Fruit Salad Seafood Recipe

Left off back shell of crab Remove and discard viscera and gills Rinse crab thoroughly under cool, running water Break off legs; crack along edges Cut into serving-sized pieces Break body section into Read More …

Mexican-Style Red Quinoa and Black Bean Salad with Avocado and Cilantro Pressure Cooker Recipe

If necessary, rinse the quinoa well in a fine mesh strainer under cold running water, rubbing the grains with your fingers until no suds appear Combine the quinoa, salt, oil, water, and lime juice and Read More …

Wheat Berry Waldorf Pressure Cooker Recipe

In a small bowl, whisk the dressing ingredients together until smooth In a large serving bowl, combine the wheat berries and apples, then add the lemon juice and toss Add the celery, grapes, almonds, Read More …

Bulgur Salad with Garden Vegetables and Pine Nuts Pressure Cooker Recipe

In a large serving bowl, combine the bulgur, red pepper, squashes, celery, onion, and pine nuts In a small bowl, whisk the dressing ingredients together Pour the dressing over the salad and toss to co Read More …

Barley Fruit Salad with Almonds and Coconut Pressure Cooker Recipe

In a small bowl, whisk together the dressing ingredients Cover and refrigerate until needed Place the warm barley in a medium salad bowl Let cool to room temperature if necessary Add the fruit, almond Read More …

Wild Rice and Chicken Salad with Tarragon and Green Grapes Pressure Cooker Recipe

In a medium bowl, whisk the Creamy Tarragon Dressing ingredients together until combined Cover and refrigerate Place the wild rice in a large salad bowl Add the chicken, green onions, celery, water ch Read More …

Wagamama Chicken Katsu Curry Recipe

Place the oil in a saucepan over a medium heat Add the onion, garlic and ginger and cook until softened Lower the heat, add the spices and cook for 2-3 minutes Add the flour and stir over the heat to Read More …

7 Layer Salad Recipe

Wash the chopped lettuce and thoroughly dry Soak red onion in a small bowl of cold water for 5 minutes to remove the harshnes Drain and pat dry Layer half the lettuce on the bottom of a trifle bowl or Read More …

7-Layer Dip Recipe

Bean layer – mix the refried beans and salsa together until creamy and smooth Evenly spread in a 9X13-inch (or slightly smaller) dish Guacamole – mash the avocados, lime juice, cilantro and salt and p Read More …

KFC Coleslaw Recipe

Combine the cabbage and carrots in a large bowl Or open the bags and dump them in a large bowl Combine the dressing ingredients and whisk well in a small bowl or use a jar to shake them up Combine the Read More …

Chicken Bacon Ranch Pasta Recipe

Preheat the oven to 350 degrees In a large bowl, add in your pasta, alfredo sauce, salt, ranch seasoning, chicken, 1 cup of your cheese, and half of your bacon pieces Stir it all together Pour pasta i Read More …

Taco Salad with Cumin Lime Cilantro Dressing Recipe

To make the dressing, combine the lime juice, garlic, cumin, salt, sugar, and cilantro in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When a Read More …

Caesar Salad with Its Own Dressing Recipe

To make the dressing, combine the lemon juice, worcestershire sauce, mustard, garlic, salt, and parmesan in a bowl (a small one if you are making the dressing ahead of time, or the salad bowl itself i Read More …

Greek Salad with Oregano Vinaigrette Recipe

To make the dressing, combine the vinegar, garlic, mustard, oregano, and salt in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When all the ol Read More …

Taco Soup Recipe

Brown meat if you are going to use it Drain fat and add to crockpot stoneware insert the meat not the fat Sprinkle seasoning packets on top of meat Drain and rinse the beans and add Add the ENTIRE con Read More …

Ranch Taco Soup Recipe

Heat a skillet on the stove to medium heat Crumble and brown ground meat and chopped onion together until cooked Drain if necessary Place the cooked meat along with all other soup ingredients in your Read More …

Taco Salad Recipe

Prepare all vegetables in advance Do all the dicing, slicing, shredding approximately 1 hour before assembly Set aside until the following step is done In medium frying pan, prepare crumbles and Taco Read More …

Buffalo Wings Recipe

SHAKE THE CHICKEN IN A PAPER BAG WITH THE FLOUR,SALT AND PEPPER UNTIL WELL COATED. HEAT THE OIL IN A DEEP FAT FRYER TO 350 DEGREES. SHAKE Off ANY EXCESS FLOUR FROM CHIC Read More …

Buffalo-Style Chicken Wings Recipe

First Alarm Chicken Wings: Add 1 teaspoon hot pepper sauce. Second Alarm Chicken Wings: Add 1-1/2 teaspoons hot pepper sauce. Third Alarm Chicken Wings: Add 2 teaspoons of Hot pepper sauce. In deep-fa Read More …

Ham and Macaroni Salad Recipe

Add tablespoon salt to boiling water. Add macaroni and boil until tender. Drain, rinse with cold water. Combine macaroni, ham, celery, cucumbers and seasonings. Add French dressing and mayonnaise. Chi Read More …

Aztec Calendar Taco Salad Recipe

Salad: in a medium skillet cook beef until brown, stirring to break up meat. Drain off drippings and stir in chili powder, cumin and 1/2 teaspoon salt. Cook over low heat, stirring 3 minutes. Col. Pla Read More …

Spinach Salad Orientale Recipe

Mix all dressing ingredients together first, and refrigerate. Mix salad together. Just before serving, toss salad with dressing. Serve. Read More …

Easy Shrimp Salad Dressing Recipe

Cook macaroni, drain, and cool. In a large bowl, mix macaroni, shrimp, eggs, onions, celery, olives, and pickles and toss well. Make dressing out of mayonnaise, olive oil, hot sauce, lemon juice Worce Read More …

Tuna and Olive Pasta Salad Recipe

2 teaspoons thyme – dried 2 tablespoons garlic – finely chopped cook pasta according to directions Rinse in cold water and drain well. Place macaroni, olives, tuna and parsley in a large bowl and toss Read More …

Authentic Italian Beef Recipe

Mix vinegar,2 tbsp Worcestershire sauce,1 tbsp oregano and the garlic. Pour over seasoned meat,slicing onion on top. Cover lightly; roast @ 350 degrees 3 hours or until done. Slice when cool. Before s Read More …

Italian Chicken in White Wine Recipe

Place chicken in a lightly greased 12x8x2″ baking dish (Pam works great). Arrange tomatoes, mushrooms, olives, and artichokes on top. Combine salad dressing and wine; pour over vegetables and chicken. Read More …

Chicken with Italian Oven Salsa Recipe

Parmesan cheese Tomato wedges In large zip-lock bag, place chicken and pour dressing over chicken. Seal bag and marinate in refrigerator 15 minutes. Remove chicken from marinade; drain. In shallow dis Read More …

Chicken and Rice Salad with Honey Mustard Dressing Recipe

Heat oil in large skillet over medium-high heat. Cook chicken in hot oil until lightly browned, about 5 minutes. Combine chicken, rice, onion, pepper, artichoke hearts, salt and pepper in large bowl. Read More …

Easy Chicken Salad Recipe

In large bowl, mix together chicken, water chestnuts, green onions, sesame seed, almonds and poppy seed. Pour Dressing over chicken mixture and toss gently to mix well. Refrigerate until chilled, abou Read More …

Chicken Salad with Fennel Orange and Raspberries Recipe

Salt and freshly ground black pepper – to taste Set 4 dinner plates in the refrigerator. In a medium bowl, whisk together all ingredients for the dressing. Spoon 2 tablespoons of dressing into a large Read More …

Chicken Poppers with Black Bean and Watermelon Salsa Recipe

Between 2 sheets plastic wrap, place chicken and gently pound to even thickness. Sprinkle with salt and pepper. Place 1 jalapeno popper on small end of each chicken breast half; roll up, tucking in en Read More …

Zesty Snack Mix Recipe

In large bowl, combine popcorn and nuts; set aside. In small bowl combine margarine, honey-mustard dressing and Italian dressing mix. Pour over popcorn, tossing to coat well. Spread in jelly-roll pan. Read More …

Grilled Vegetable Sandwiches Recipe

Preheat the broiler. Put all the dressing ingredients in a blender and mix at low speed until smooth. Set aside. Arrange the eggplant, yellow squash, zucchini and onion in a single layer on a cookie s Read More …

Pasta with Szechuan Peanut Dressing Recipe

Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. Stir in Read More …

Szechuan Peanut Dressing Pasta Recipe

Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. Stir in Read More …

Szechuan Turkey Pasta Salad Recipe

Cook pasta until Al Dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use leaves only, saving a few leaves as garnish. Chop green onio Read More …

Szechuan Pasta Salad Recipe

Cook angel hair pasta al dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use the leaves only save a little for the garnish. Chop gre Read More …

Tuna Italiano Insalata Recipe

To make dressing: In small container with tightly fitting lid, combine dressing ingredients. Cover tightly and shake thoroughly to mix. To make salad: In large bowl combine salad ingredients, except e Read More …

Tuna-Macaroni Supper Salad Recipe

Cook macaroni as label directs. Drain; rinse with cold water. In large bowl combine mayonnaise, Italian dressing and mustard; mix well. Add cucumber, tomato, green pepper, green onion, salt, pepper, t Read More …

Joan Cooks Tuna Fruit and Pasta Salad Recipe

Drain tuna and separate into bite-size pieces. Mix fruit, pasta, onion and tuna. Mix dressing ingredients well. Gently mix dressing with fruit, pasta and tuna. Sprinkle with poppy seeds, if desired. S Read More …

Low Fat Wheat Berry Salad Recipe

Heat wheat berries and water to boiling in 2-quart saucepan, stirring once or twice; reduce heat. Cover and simmer 50 to 60 minutes or until wheat berries are tender but still firm; drain. Toss wheat Read More …

Low Fat Trout and Spinach Salad Recipe

Prepare Chutney Dressing. Toss spinach, mushrooms, bean sprouts, onion and half of the dressing. Place on 4 serving plates. Set oven control to broil. Cut fish fillets into 4 serving pieces. Place on Read More …

Low Fat Thousand Island Salad Dressing Recipe

Combine yogurt and chili sauce in a small bowl. Stir in egg white, sweet pepper, onion, pickle, pimiento, and Worcestershire sauce or horseradish. Cover and store in the refrigerator up to 1 week. Bef Read More …

Low Fat Spinach Salad Recipe

In a skillet, cook bacon over medium heat until crisp, turning occasionally, about 7 minutes. Drain on paper towels and coarsely crumble. In a large bowl, toss spinach, onion, water chestnuts, sprouts Read More …

Low Fat Sesame Chicken Salad Recipe

Cook pasta as directed on package; drain. Rinse with cold water; drain. Toss pasta and remaining ingredients. Cover and refrigerate at least 2 hours. SERVINGS (ABOUT 2 CUPS EACH). GINGER Read More …

Low Fat Savory Pea Salad Recipe

Combine peas, cheese, water chestnuts, sweet pepper, celery, and green onions in a large bowl. Stir summer savory or Dillweed into dressing. Pour over salad and toss well. Cover and refrigerate 2 hour Read More …

Low Fat Red-Hot Potato Salad Recipe

In large bowl, whisk dressing, mustard, sugar, garlic salt and cayenne. Add potatoes, eggs, onion and parsley. Toss gently to blend thoroughly Season with salt. Serve at room temperature or chilled. P Read More …

Low Fat Red Bell Pepper and Basil Salad Dressing No-Oil Recipe

Roast pepper on rack over flame of gas burner, hold with tongs over flame or broil on rack in oven, turning until all sides are charred. Place pepper in brown paper bag or bowl covered tightly with pl Read More …

Low Fat Red Beans and Rice Salad Recipe

Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Read More …

Low Fat Pritikin Basic Dressing Recipe

Place all ingredients in a jar with a tight fitting lid. Shake for 1 minute. Variations: Italian dressing-add 1 1/2 tsp oregano, 1 tsp sweet basil and 1 tsp tarragon, crushed with mortar and pestle Cu Read More …

Low Fat Pinto Bean Salad with Spiced Molasses Dressing Recipe

In a medium saucepan, cover tomatoes with water. Bring to a simmer. Reduce heat to low and simmer until softened, about 10 minutes. Drain and place in a blender with garlic, molasses, vinegar, oil, mu Read More …

Low Fat Pasta Salad with Grilled Vegetables Recipe

Whisk Dressing ingredients in a large bowl. Stir in tomatoes and let stand at least 20 minutes to extract juices. Meanwhile heat barbecue grill, ridged cast-iron grill pan or broiler. Spray vegetables Read More …

Low-Fat Sweet Sour Cucumber Slices Recipe

Slice the cucumbers in half, lengthwise. Then run the tines of a fork down the length several times to create a decoration. Scoop out the seeds, and cut the cucumber halves into 3-inch sections. Cut t Read More …

Low-Fat Grilled Vegetable Kabobs Recipe

Mix dressing, parsley, and basil in a small bowl; refrigerate. Place vegetables in an alternating sequence on eight skewers. Apply nonstick cooking spray to grill rack. Position kabobs on rack; grill Read More …

Low Fat Italian Salad Pizza Recipe

Preheat oven to 450°F. Core tomatoes; slice into 1/4-inch-thick slices (makes about 3 cups); set aside. Sprinkle mozzarella and Parmesan cheeses evenly over pizza shell; top with tomato slices, slight Read More …

Low Fat Honey-Mustard Garlic Dressing Recipe

Squeeze the garlic puree from the skins into a blender (I used a glass measure and my hand blender). Add remaining ingredients and puree until smooth and creamy. Taste for seasoning Covered tightly an Read More …

Low Fat Garlicky Caesar Dressing Recipe

Mix or blend all ingredients together. When I eat out, I always order their lowfat salad dressing on the side and either vinegar or lemon. Then I mix about 1-2 tsp of the lowfat dressing with the stra Read More …

Low Fat Fiesta Potato Salad Recipe

In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Read More …

Low Fat Curried Chicken and Nectarines Recipe

Trim fat from chicken breast halves. Cut chicken crosswise into 1/2-inch strips. Mix dressing and curry powder in medium bowl. Add chicken; toss. Heat 10-inch nonstick skillet over medium-high heat. S Read More …

Low Fat Creamy Fish and Fruit Salad Recipe

Set oven control to broil. Place fish fillets on rack in broiler pan. Broil with tops about 4 inches from heat 5 to 6 minutes or until fish flakes easily with fork (do not turn); cool. Flake fish. Pla Read More …

Low Fat Cobb Salad Recipe

Place chicken in a skillet or saucepan and add salted water to cover. Bring to a simmer over medium heat. Cover, reduce heat to low and simmer gently until chicken is no longer pink inside, about 10 m Read More …

Low Fat Chickpea Couscous Salad Recipe

In a large bowl, cover couscous (or bulgur) with warm water. Let stand until tender, 15 to 30 minutes. Drain in a sieve, gently pressing out excess water. Return to mixing bowl. In a small dry skillet Read More …

Low Fat Chicken Nuggets on Greens with Buttermilk Dressing Recipe

Heat oven to 450°F. Line a jelly-roll pan with foil, place a wire rack in pan and spray rack with cooking spray. Nuggets: Mix corn flake crumbs, paprika, salt and pepper in a large plastic food bag. P Read More …

Low Fat Caribbean Salad Recipe

Finely shred 1 tablespoon peel from blood oranges; reserve for dressing. Peel and thinly slice blood oranges. Divide greens among four plates. Top with shrimp, blood orange slices, and papaya or mango Read More …

Low Fat Buffalo-Style Chicken Salad Recipe

Lightly spray rack of broiler pan with cooking spray. In shallow dish, combine wheat germ, chili powder, paprika, garlic powder and cayenne pepper. In separate dish, combine egg white and 2 tablespoon Read More …

Low Fat Buttermilk Honey Mustard Dressing Recipe

This is both low sodium and low fat. Combine and mix well Refrigerate to let flavors blend Serve on lettuce and mixed salad veggies – play with the ingredients as you like – makes a little more than a Read More …

Low Fat Classic Blue Cheese Dressing Recipe

In a small bowl, whisk blue cheese, sour cream and mayonnaise. Stir in buttermilk, vinegar, parsley and scallions. Season with salt and pepper. The dressing will keep, revered, in the refrigerator for Read More …

Low Fat Easy Blue Cheese Dressing Recipe

Combine yogurt or sour cream, cottage cheese, mayonnaise or salad dressing, and 1/4 cup of the crumbled blue cheese in a blender container or food processor bowl. Cover and blend or process till smoot Read More …

Low Fat Asparagus and Fennel Salad Recipe

Clean fennel. Trim off feathery leaves; chop 1/4 cup leaves and set aside. Discard stalks and core. Cut fennel bulb into thin strips. Combine fennel strips, reserved fennel leaves, lettuce, asparagus, Read More …

Keto Easy Mustard Vinaigrette Recipe

Put all the ingredients in a tightly sealed jar and shake to emulsify Refrigerate for up to 2 weeks Nutritional Info. 129 calories – 13.9g fat – 0.3g protein – 0.5g total carbs – 0.3g net carbs< Read More …

Keto Tangy Avocado Mayo Recipe

Using a blender or food processor, blend all the ingredients until smooth and creamy, 15 to 30 seconds Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 45 calories – 4.7g f Read More …

Keto Easy Vegan Pesto Recipe

Put all the ingredients in a blender or food processor and blend until mostly smooth but not completely blended, about 90 seconds Refrigerate in a tightly sealed container for up to 10 days Nutr Read More …

Keto Greek Dressing Recipe

In a small bowl, whisk all the ingredients together Transfer the dressing to a tightly sealed jar or bottle and refrigerate for an hour before serving so the flavors have time to combine and the dehyd Read More …

Keto Quick Hemp Sour Cream Recipe

In a food processor or blender, blend all the ingredients until completely smooth, 1 to 2 minutes Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 137 calories – 13.2g fat Read More …

Keto Easy Greek Salad Recipe

Divide the spinach, cucumbers, tomatoes, and olives between 2 bowls and top each salad with half of the sunflower seeds and dressing Refrigerate without dressing for up to 3 days Nutritional Inf Read More …

Keto Falafel Salad Recipe

Divide the spinach, radishes, cucumbers, and cabbage between 2 bowls Top with the falafel and dressing Refrigerate leftover salad separately from the falafel and dressing for up to 3 days Nutrit Read More …

Keto Portabella Squash Salad Recipe

Heat the dressing in a medium-sized frying pan over medium-low heat Add the squash slices and mushrooms and cook for about 5 minutes, until they are tender Divide the arugula between 2 bowls Top each Read More …

Green Keto Bowl Recipe

Divide the cauliflower rice, spinach, broccoli, avocado, pepitas, and hemp seeds between 2 bowls Top each bowl with 1 tablespoon (10 g) of sesame seeds and 2 tablespoons (30 ml) of the dressing Garnis Read More …

Keto Tofu Salad With Sesame Dressing Recipe

To prepare the marinated tofu, mix the tofu (chopped into small cubes) with 1 tablespoon of soy sauce and 1 tablespoon of olive oil Place the tofu in the fridge and wait at least 20 minutes (or up to Read More …

Keto Ranch Chicken Wings Recipe

Start by preheating your oven to 420 degrees F. Spritz the chicken wings with a cooking spray. Sprinkle the chicken wings with salt and cayenne pepper. Arrange the chicken wings on a parchment-lined b Read More …

Keto Portobello Fillets Recipe

Lay the portobellos in a shallow baking dish, gill-side up, and pour the balsamic vinaigrette over them Turn them over once or twice to make sure they’re thoroughly coated in the dressing and then let Read More …

Keto Ginger Marinated Steaks Recipe

First, sprinkle a teaspoon of tenderizer over one side of the meat, pierce it all over with a fork, flip it over, and repeat with the rest of the tenderizer Now put the meat in a large resealable plas Read More …

Keto Apple Walnut Dressing Recipe

Melt the butter in a large, heavy skillet over medium heat Quarter the apple and trim out the core, whack each quarter in half (making eighths), and drop them in your food processor with the S-blade i Read More …

Keto Broccoli Dijon Recipe

While the broccoli is cooking, measure the dressing and the mustard into a bowl and whisk together Drain it and then pour the dressing over it and toss Add the scallions, toss again, and serve immedia Read More …

Keto Ranch Scallion Ketatoes Recipe

Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Read More …

Keto Coleslaw Dressing Recipe

Combine all the ingredients well and toss with coleslaw Makes 12 servings Each with 1 gram of carbohydrates, with a trace of fiber, and a trace of protein Read More …

Keto Caesar Dressing Recipe

Put everything in a blender, run it for a minute, and toss with one really huge Caesar salad- dinner-party-sized-or a couple of smaller ones Use it up pretty quickly and keep it refrigerated because o Read More …

Keto Parmesan Peppercorn Dressing Recipe

Blend all the ingredients and store in the refrigerator in a container with a tightfitting lid Makes 6 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram of protein Read More …

Keto Tangy Honey Mustard Dressing Recipe

Combine all ingredients and store in a container with a tight-fitting lid Makes 6 servings or a little over 1/2 cup (120 ml), enough for one big salad Each with 1 gram of carbohydrates, Read More …

Keto Soy and Sesame Dressing Recipe

Simply whisk everything together or whirl in your blender Makes 80 ml or 3 servings of 2 tablespoons 30 ml Each with 1 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs Read More …

Keto Ranch Dressing Recipe

Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Read More …

Keto Blue Cheese Dressing Recipe

Whisk together the mayonnaise, buttermilk, cottage cheese, Worcestershire, garlic, and salt, mixing well Gently stir in the blue cheese to preserve some chunks Store in a container with a tight-fittin Read More …

Keto Ginger Salad Dressing Recipe

Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Read More …

Keto Italian Vinaigrette Dressing Recipe

Put all the ingredients in a container with a tight-fitting lid and shake well Makes 12 servings Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein Read More …

Keto French Vinaigrette Dressing Recipe

Put all the ingredients in a container with a tight lid and shake well Shake again before pouring over salad and tossing Makes 12 servings Each with only a trace of carbohydrates, fiber, Read More …

Keto Italian Restaurant Dressing Recipe

Assemble everything in your blender and run the sucker for 10 to 15 seconds Keep in an airtight container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Read More …

Keto Balsamic-Parmesan Dressing Recipe

Whisk all the ingredients together until smooth Store in a container with a tightfitting lid and shake or whisk again before tossing with salad Makes 6 servings Each with 1 gram of carbo Read More …

Keto Raspberry Vinaigrette Dressing Recipe

Raspberry vinegar, combine 1/2 cup (120 ml) white vinegar, 1/4 teaspoon raspberry cake flavoring, 3 tablespoons (4 g Splenda and store in a container with a tight-fitting lid This makes about 1/2 cup Read More …

Citrus Keto Salad Dressing Recipe

Simply combine everything in a bowl and whisk together Alternately, assemble the ingredients in your blender and run it for a few seconds Makes 4 to 5 servings Assuming 4 servings, each Read More …

Keto Souvlaki Salad Recipe

Put the lamb cubes in a large resealable plastic bag Combine the oil, wine, salt, pepper, oregano, and garlic Pour the mixture over the lamb cubes in the bag Let this marinate for at least a few hours Read More …

Keto Ham-Pecan Salad with Apricot Dressing Recipe

Mix together the ham, celery, onion, and pecans in a mixing bowl Combine the mayonnaise, preserves, mustard, and soy sauce and pour this over the ham mixture Mix well and serve This is really nice on Read More …

Keto Taco Salad Recipe

To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Read More …

Keto Shrimp and Avocado Salad Recipe

This is very simple if you buy your shrimp already shelled and cooked Put the shrimp in a big mixing bowl Peel and seed your avocado and dice it, somewhere between 1/4-inch (6 mm) and 1/2-inch (1 cm b Read More …

Keto Ginger-Almond Chicken Salad Recipe

Marinate the chicken breasts in the Teriyaki Sauce for at least 30 minutes, and all day wont hurt a bit When mealtime rolls around, plug in your electric tabletop grill to preheat While that’s happeni Read More …

Keto Coleslaw Deluxe Recipe

Using a food processors slicing blade or a sharp knife, shred your cabbage and put it in a big bowl Add the carrot and onion and toss with the dressing Makes 10 servings Each with 2 gram Read More …

Keto Napa Mint Slaw Recipe

An average-sized head of Napa should be about 1 1/2 pounds (680 g) Remove any bruised or wilted leaves and then lay the whole head on your cutting board and cut across it at 1/4-inch (6 mm) intervals, Read More …

Keto Red Garlic Slaw Recipe

Just cut up and combine all these vegetables Then toss with the Creamy Garlic Dressing Makes 8 servings Each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of Read More …

Keto Nicoise Recipe

Slice your cauliflower quite thin Put it in a microwave-safe bowl with about 1 tablespoon (15 ml) of water, cover, and cook it for 4 to 5 minutes (were looking for it to be just tender) Combine the gr Read More …

Keto Avocado Egg and Blue Cheese Salad Recipe

This is very simple Just combine the vegetables, eggs, and cheese in a mixing bowl Add the dressing and toss Serve on a bed of lettuce Makes 2 servings Each with 14 g protein; 7 g carboh Read More …

Keto Orange Avocado Bacon Salad Recipe

Put your greens in a big mixing bowl and pour the dressing over them Toss well Peel your half-orange and separate the sections; halve each one again Slice the avocado, crumble the bacon, and slice the Read More …

Keto Chefs Salad Recipe

Make nice beds of the lettuce on 4 serving plates Cut the turkey, ham, roast beef, and Swiss cheese into strips Its nice, by the way, to get fairly thickly sliced meat and cheese for this Arrange all Read More …

Keto Salad Italiano Recipe

Make a big tossed salad from the lettuce, mushrooms, cucumber, onion, salami, and provolone Toss with Italian or vinaigrette dressing and then add the sliced tomatoes and serve Makes 3 servings< Read More …

Keto Curly Endive Cashew Salad Recipe

To make the salad: Put the peppers, parsley, radicchio, endive, frisee, tomatoes, onion, and olives in a big bowl and set aside To make the dressing: In a separate bowl, combine the water, vinegar, sa Read More …

Keto Blue Cheese Dressing Walnuts Recipe

Combine the walnuts and dressing in your slow cooker Stir until the nuts are evenly coated with the dressing Cover the slow cooker, set it to low, and let it cook for 3 hours, stirring once halfway th Read More …

Keto Marinated Mushrooms Recipe

Thoroughly wipe the mushrooms clean with a soft cloth Place them in a saucepan, cover them with the dressing, and simmer over medium-low heat for 15 minutes Chill and drain the mushrooms, saving the d Read More …

Grilled Bruschetta Chicken Italian Recipe

Place a large sheet of heavy-duty foil over half of grill grate; heat grill to medium heat Meanwhile, place chicken in resealable plastic bag Add 1/4 cup dressing and seal bag Turn bag over several ti Read More …

Beef Italian Recipe

Mix vinegar,2 tbsp Worcestershire sauce,1 tbsp oregano and the garlic Pour over seasoned meat,slicing onion on top Cover lightly; roast @ 350 degrees 3 hours or until done Slice when cool Before servi Read More …

Chicken Italian Recipe

Place chicken in a lightly greased 12x8x2″ baking dish (Pam works great) Arrange tomatoes, mushrooms, olives, and artichokes on top Combine salad dressing and wine; pour over vegetables and chicken Sp Read More …

Baked Fish Italian Recipe

Place fish in shallow baking dish Combine remaining ingredients and pour evenly over fish Marinate several hours in the refrigerator, turning the fish occasionally Preheat oven to 350 degrees Bake fis Read More …

German Reuben Casserole Recipe

Pare and cube potatoes; set aside Combine sauerkraut, potatoes (about cups), sausage, dressing and parsley Spoon into greased 10 x 6-inch ovenproof glass baking dish Bake at 350 degrees F for 25 to 30 Read More …

Chicken Zucchini Casserole Recipe

Brown hamburger and onion; drain well Mix all ingredients except cheese Put into a greased 9 x 13-inch pan Bake at 350 degrees F for 30 minutes Remove from oven, and place cheese on top; return to ove Read More …

Chicken and Dressing Casserole Recipe

Remove chicken from bone and place in 2-quart casserole Melt margarine and add soups and milk; mix well Pour over chicken in casserole Mix stuffing with broth and spoon over mixture in casserole dish Read More …