Keto Chinese Pork Recipe

Keto Chinese Pork Recipe

Ingredients

• 3 pounds (1.4 kg) country-style pork ribs
• 1/2 cup (120 ml) soy sauce
• 1/4 cup (60 ml) sherry
• 1 clove garlic
• 2 tablespoons (3 g) Splenda
• 1 tablespoon (6 g) grated ginger
• 1/4 cup (60 ml) oil

Method

1. Mix together everything from the soy sauce through the ginger
2. Put the ribs in a shallow, large pan or a resealable plastic bag
3. Reserve some marinade for basting and pour the rest over them
4. If you’re using a bag, press out the air and seal it
5. Either way, turn the ribs to coat
6. Stick the ribs in the fridge and let them marinate for at least a few hours
7. After marinating pour off half the marinade
8. Put the ribs with the remaining marinade in a heavy-bottomed saucepan and just barely cover with water
9. Bring to a simmer and simmer the ribs for 45 minutes
10. When they’re getting on toward the end of simmering time, start the grill
11. Mix the oil with the reserved marinade
12. Put the ribs over a medium-low charcoal fire or gas grill and grill slowly over direct heat
13. Baste often with the marinade-oil mixture, using a clean utensil each time, until quite tender- about another 45 minutes

Makes 6 servings

1. Each serving would have 4 grams of carbohydrate, and a trace of fiber; 28 grams of protein

Full List of Pork Recipes
Full List of Chinese Recipes