Wonton Meatballs Slow Cooker Recipe

In a large bowl, combine the pork, eggs, scallions, cilantro, ginger, garlic, soy sauce, oyster sauce, pepper, and salt Using your hands, gently mix until all the ingredients are thoroughly incorporat Continue Reading →

Braised Brisket Slow Cooker Recipe

Season the brisket with the salt and pepper Arrange the onions in the bottom of the Instant Pot Place the meat on top of the onions In a small bowl, combine ½ cup of the water, the tomato paste, Worce Continue Reading →

Kimchi Beef Stew Slow Cooker Recipe

In the Instant Pot, combine the beef, kimchi, water, onions, mushrooms, garlic, ginger, sesame oil, soy sauce, gochugaru, gochujang, and sugar Secure the lid on the pot Close the pressure-release valv Continue Reading →

Mexican Pulled Pork Slow Cooker Recipe

In the Instant Pot, combine the onion and garlic and toss to combine Place the pork in a large bowl In a small bowl, combine the salt, pepper, oregano, cumin, ancho chile powder, chipotle chile powder Continue Reading →

Pork Chile Verde Slow Cooker Recipe

In the Instant Pot, combine the tomatillos, tomato, garlic, jalapenos, and poblanos Place the meat on top of the vegetables Season the meat with the cumin and salt to taste Secure the lid on the pot C Continue Reading →

Lamb Gyros Slow Cooker Recipe

In the bowl of a food processor, combine the onion and garlic Process until finely chopped In the bowl of a stand mixer fitted with the paddle attachment, combine the ground lamb and the onion mixture Continue Reading →

Beef Rendang Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the onions, ginger, garlic, and jalapeno, stirring to coat with the oil Add the curry paste Cook, stirring, un Continue Reading →

Gochujang Spiced Pork Slow Cooker Recipe

In the Instant Pot, combine the pork, half the sliced onions, the water, gochujang, sugar, ginger, garlic, soy sauce, rice wine, sesame oil, and gochugaru Stir until everything is well combined Allow Continue Reading →

Ground Lamb Kheema Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the ghee When the ghee has melted, add the cinnamon sticks and cardamom pods and let them sizzle for about 10 seconds Add the onions, garlic, a Continue Reading →

Three-Cup Chicken Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the sesame oil When the oil is hot, add the chiles, garlic, and ginger Cook, stirring frequently, until the ginger and garlic are just starting Continue Reading →

Creamy Mushroom Chicken Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →

Keto Spaghetti Recipe

To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to cook for a few minutes, making s Continue Reading →

Keto Burgers Recipe

This easy recipe will start by taking out a bowl and mixing together the salt and pepper with the meat Once everything is properly mixed together, you can take it and form 4 patties that are about eve Continue Reading →

Keto Chili Recipe

This recipe will start out by forming the beef into patties Heat a little of the oil into a soup pot before adding the black pepper into it Next, take the bell peppers and saute them in the oil in the Continue Reading →

Keto Pizza Recipe

For this recipe you will need to turn the oven up so it reaches 350 degrees While the oven is heating up, you can take out a bowl and mix together the almond flour, almond butter, eggs, and salt Befor Continue Reading →

Hemp Seed Keto-Friendly Nuggets Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper In a blender or food processor, blend the hemp seeds, broth, nutritional yeast, herb blend, salt, and pepper Trans Continue Reading →

Keto Best Cauliflower Bake Recipe

Preheat the oven to 375°F (190°C) and grease a 13 by 9-inch (33 by 23-cm) baking dish In large mixing bowl, mix together the sauce, cauliflower florets, and pepitas Transfer the mixture to the greased Continue Reading →

Keto Zucchini Bolognese Recipe

Heat the olive oil in a medium-sized frying pan with a lid over medium heat Using your hands, crumble the tempeh into the pan Add the tomato sauce and stir Cover and cook for about 5 minutes, until th Continue Reading →

Keto Zucchini Alfredo Recipe

Place the noodles, sauce, and spinach in a medium-sized saucepan over medium-low heat and stir until the noodles and spinach are coated in the sauce Cover and cook for about 5 minutes, until the noodl Continue Reading →

Keto Easy Buffalo Jackfruit Tacos Recipe

Heat the buttery spread and hot sauce in a small frying pan over medium heat until melted together Add the jackfruit Using a fork, mash the jackfruit to break up and separate the larger pieces; it sho Continue Reading →

Keto Cabbage Rolls Recipe

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes Preheat the oven t Continue Reading →

Keto Noodle Pad Thai Recipe

Put the kelp noodles in a colander Rinse thoroughly, then set aside to drain In a mixing bowl, whisk together the ingredients for the dressing Pat the noodles dry and add them to the bowl with the dre Continue Reading →

Keto Veg Pie with Jackfruit Recipe

Preheat the oven to 350°F (177°C) Have on hand a 1- to 1½-quart (1- to 1 5-L) casserole dish To make the crust, whisk together the almond flour, psyllium husks, and salt Stir in the water until a doug Continue Reading →

Keto Korean Barbecue Tacos Recipe

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes To make the fillin Continue Reading →

Keto Easy Meal Prep Chili Recipe

To Make In A Slow Cooker.Place all the chili ingredients in a slow cooker. Cover and cook for 6 hours on low or about 3 hours on high, until the celery is tender and the walnuts have softened.Continue Reading →

Keto Mashed Bean Sandwiches Recipe

Put the beans and celery in a blender or food processor and pulse about 10 times, until nicely chopped Transfer the beans and celery to a small mixing bowl and add the mayo and mustard Stir until ever Continue Reading →

Keto Black Bean Burgers Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Using a blender or food processor, process all the burger ingredients until well combined If some larger pieces of Continue Reading →

Keto Sweet and Sour Chicken Recipe

Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →

Easy Keto Sweet and Sour Chicken Recipe

Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Continue Reading →

Keto Firecracker Tofu Recipe

For the Tofu: Preheat oven to 450°F Slice and cube tofu, then toss with oil, soy sauce, and arrowroot powder Spread the tofu cubes onto a baking sheet lined with parchment paper or non-s Continue Reading →

Keto Teriyaki Tofu Recipe

Slice the cauliflower into small pieces (rice-sized pieces) and place in the steamer basket above water Cook for 10-15 mins Cut the tofu into large cubes, and pat dry with a paper towel Place the coco Continue Reading →

Keto Ranch Chicken Wings Recipe

Start by preheating your oven to 420 degrees F. Spritz the chicken wings with a cooking spray. Sprinkle the chicken wings with salt and cayenne pepper. Arrange the chicken wings on a parchment-lined b Continue Reading →

Keto Colby Cheese-Stuffed Meatballs Recipe

In a mixing bowl, thoroughly combine all ingredients, except for the cheese. Shape the mixture into bite-sized balls. Press 1 cheese cube into the center of each ball. Place the meatballs on a parchme Continue Reading →

Keto Cheesy Brussels Sprouts Recipe

Start by preheating your oven to 400 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Arrange the Brussels sprouts on the baking pan. Drizzle them with peanut oil. Toss with parsl Continue Reading →

Keto Two-Cheese Zucchini Gratin Recipe

Start by preheating your oven to 360 degrees F. Then, spritz the bottom and sides of an oven proof pan with a nonstick cooking spray. Then, mix the eggs with yogurt until well combined. Overlap 1/2 of Continue Reading →

Keto Italian Zuppa di Pomodoro Recipe

Pulse the broccoli in your food processor until rice-sized pieces are formed; work in batches; reserve. Then, heat the oil in a saucepan over medium heat. Then, saute the onion and garlic until tender Continue Reading →

Keto Two-Cheese and Kale Bake Recipe

Start by preheating your oven to 365 degrees F. Spritz the sides and bottom of a baking pan with a nonstick cooking spray. Mix all ingredients and pour the mixture into the baking pan. Bake for 30 to Continue Reading →

Keto Hearty Fishermans Stew Recipe

Melt the tallow in a large pot over medium-high heat. Then, sweat the onion for 3 minutes; stir in the garlic and jalapeno pepper and saute a minute more. Add fresh dill and tomato; cook for 8 minutes Continue Reading →

Keto Fish and Vegetable Medley Recipe

Heat the oil in a pot over moderate heat. Cook the scallion until tender and aromatic; now, add ginger and garlic and cook an additional 40 seconds, stirring frequently. Add the remaining ingredients Continue Reading →

Keto Salmon Curry with a Twist Recipe

Heat the oil in a stockpot over medium-high heat. Now, saute the leeks and garlic for 2 to 3 minutes, stirring frequently. Add chili pepper, turmeric, and cumin; cook an additional minute. Add cream, Continue Reading →

Keto Tuna Avocado and Ham Wraps Recipe

Add wine, water, peppercorns, and mustard powder to a skillet and bring to a boil. Add the tuna and simmer gently for 3 minutes to 5 minutes per side. Discard the cooking liquid and slice tuna into bi Continue Reading →

Keto Dilly Boiled Eggs with Avocado Recipe

Place the eggs in a pan of boiling water; then, cook over low heat for 6 minutes. Peel and halve the eggs. Sprinkle the eggs with salt, black pepper, cayenne pepper, and dill. Serve on individual plat Continue Reading →

Keto Greek Frittata Recipe

Preheat your oven to 360 degrees F. Sprits a baking pan with a nonstick cooking spray. Mix the eggs, cream, yogurt, bacon, salt, and black pepper. Heat the oil in a skillet over medium-high heat. Now, Continue Reading →

Keto Mangalorean Egg Curry Recipe

Heat the oil in a pan over medium heat. Now, cook the scallions and chili until tender and fragrant. Add carom seeds, methi seeds, salt, pepper, and tomatoes; cook for a further 8 minutes. Then, add t Continue Reading →

Keto Italian-Style Spicy Meatballs Recipe

In a bowl, thoroughly combine the cheese, mayo, chili, mustard, parsley, red pepper, salt, and black pepper. Then, stir in the ground beef and egg. Stir to combine well. Shape the mixture into meatbal Continue Reading →

Keto Rich Double-Cheese Meatloaf Recipe

Start by preheating your oven to 390 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Heat the oil in a pan over a moderate flame. Now, saute the onions, garlic, and peppers until Continue Reading →

Keto Shredded Beef with Herbs Recipe

Heat the oil in a pan over medium-high heat. Sear the beef for 6 to 7 minutes, stirring periodically. Work in batches. Add the remaining ingredients, reduce the heat to medium-low and let it cook for Continue Reading →

Keto Chinese Ground Beef Skillet Recipe

Heat the oil in a pan over a moderate flame. Now, cook the ground chuck until it is no longer pink. Reserve. Then, cook the shallot, garlic, ginger, pepper, and mushrooms in pan drippings. Add the rem Continue Reading →

Keto Easy Steak Salad Recipe

Heat 1 tablespoon of olive oil in a pan over medium-high heat. Cook the flank steak for 5 minutes, turning once or twice. Let stand for 10 minutes; then, slice thinly across the grain. Transfer the me Continue Reading →

Keto Classic Beef Stroganoff Recipe

Melt the lard in a stockpot over medium heat. Then, cook the meat until nicely browned on all sides. Then, add onion and garlic and cook until they are fragrant. Now, stir in the mushrooms and cook un Continue Reading →

Keto Swedish Herring Salad Recipe

In a salad bowl, combine the herring pieces with spinach, basil leaves, chives, garlic, bell pepper, and red onion. Then, drizzle key lime juice over the salad; add salt and pepper to taste and toss t Continue Reading →

Keto Mexican-Style Pork Tacos Recipe

In a mixing bowl, thoroughly combine the ground pork, turkey, salt, and black pepper. Melt the lard in a skillet over medium-high heat. Once hot, cook the meat mixture for 5 to 6 minutes, crumbling wi Continue Reading →

Keto Country-Style Pork Stew Recipe

Melt the lard in a saute pan that is preheated over medium heat. Then, cook the leeks, garlic, and ginger until aromatic, about 3 minutes. Add bell pepper and cook for a further 2 minutes, stirring pe Continue Reading →

Keto Cheesy and Buttery Pork Chops Recipe

Melt 1/4 of the butter stick in a skillet over medium heat. Then, saute the onions and mushrooms until the onions are translucent and the mushrooms are tender and fragrant, about 5 minutes. Reserve. T Continue Reading →

Keto Filipino Nilaga Soup Recipe

Melt the butter in a pot over medium-high heat. Then, cook the pork ribs on all sides for 5 to 6 minutes. Add the shallot, garlic and ginger; cook an additional 3 minutes. Add the remaining ingredient Continue Reading →

Keto Indian-Style Fried Pork Recipe

Blend the spices together with the cinnamon and chillies until you have a smooth paste. Rub this paste all over the pork shoulder. In a bowl, combine the pork rinds with parmesan cheese. In a separate Continue Reading →

Keto Easy Turkey Curry Recipe

Heat sesame oil in a saute pan. Add the turkey and cook until it is light brown about 7 minutes. Add garlic, chili pepper, turmeric powder, ginger powder, and curry paste and cook for 3 minutes longer Continue Reading →

Keto Cheesy Chicken Drumsticks Recipe

Heat the oil in a pan over medium-high heat. Then cook the chicken for 7 minutes, turning occasionally; reserve. Pour in broth; add cream cheese and spinach; cook until spinach has wilted. Add the chi Continue Reading →

Keto Special Chicken Salad Recipe

Bring a pot of well-salted water to a rolling boil. Add the chicken to the boiling water; now, turn off the heat, cover, and let the chicken stand in the hot water for 15 minutes. Then, drain the wate Continue Reading →

Keto Turkey Crust Pizza with Bacon Recipe

In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →

Keto Old-Fashioned Chicken Soup Recipe

Cook the bones and carcass from a leftover chicken with water over medium-high heat for 15 minutes. Then, reduce to a simmer and cook an additional 15 minutes. Reserve the chicken along with the broth Continue Reading →

Keto Coconut Chicken Curry Recipe

Set oven to 400F. Trim some of the large pieces of fat from the chicken thighs. Then, rub the chicken thighs in 2 teaspoons of the red curry paste. Set them aside for about 20 minutes in the fridge. S Continue Reading →

Keto Coconut Curry Chicken Recipe

Heat oil in a large saute pan over medium heat. Add the onion and saute for about 7 to 10 minutes, until translucent and browned. Push the onion to the side. Increase heat to medium high. Add another Continue Reading →

Keto Bacon-Wrapped Stuffing Balls Recipe

Prepare the breadcrumbs: place 8 slices of Sola bread on a baking sheet, place into the oven on its lowest heat setting, and bake for a few hours until fully dried out and crispy A food dehydrator is Continue Reading →

Keto Bacon Wrapped Asparagus Recipe

Place a rack in the center of your oven and preheat the oven to 400 degrees F For easy cleanup, line a large rimmed baking sheet with parchment paper Place the asparagus in a large bowl or on the prep Continue Reading →

Keto Lasagna Recipe

FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Continue Reading →

Easy Keto Lasagna Recipe

Preheat the oven to 375F For the meat layer: In a large pot over medium high heat, brown and crumble the sausage and ground beef with the onion and garlic Season with salt and pepper Stir in the marin Continue Reading →

Keto Zucchini Lasagna Recipe

Make sauce: Add the olive oil to a large skillet and heat over medium heat Add onion and cook for a couple minutes until onion is soft Add garlic and ground beef and break the ground beef with a woode Continue Reading →

Keto Barbecued Lamb Steaks Recipe

Broil the lamb steaks close to the flame for 6 to 7 minutes While the steaks are cooking, combine the ketchup, vinegar, worcestershire sauce, and mustard Turn the steaks and broil the second side for Continue Reading →

Keto Orange-Rosemary Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling Put a big, heavy skillet over medium heat and add the olive oil and butter, swirling them together as the butter melts Add the lamb steak and Continue Reading →

Keto Thyme-Perfumed Lamb Steaks Recipe

Rub the lamb steak with the olive oil and then the lemon juice Cover the lamb with the thyme leaves, letting it sit for at least a couple of hours so the thyme flavor permeates the lamb Broil close to Continue Reading →

Keto Balsamic-Mint Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling Then heat the olive oil over medium-high heat in a big, heavy skillet and start the steak sauteing You’ll want to cook it 5 to 7 minutes per s Continue Reading →

Keto Curried Lamb Steak Recipe

Melt the butter in large, heavy skillet over medium heat Add the curry powder and garlic, stir, and add the lamb steak Cover with a tilted lid and cook for 7 minutes Turn, re-cover with a tilted lid, Continue Reading →

Keto Cape Town Lamb Steaks Recipe

First get a grill going-set your gas grill to medium to medium-low or let your coals get thoroughly white Mix together everything but the steaks Pour some sauce into a small bowl and brush the steaks Continue Reading →

Keto Winter Night Lamb Stew Recipe

Put the oil in a heavy skillet over medium-high heat and brown the lamb in the oil Add the onion, turnip, and rutabaga Put the beef broth and guar in a blender and blend for a few moments Pour the mix Continue Reading →

Keto Lamb Stew Provencal Recipe

Season the lamb with salt and pepper In a big, heavy skillet, heat the oil and brown the lamb on all sides over medium-high heat Place the fennel, onion, and garlic in the bottom of a slow cooker Add Continue Reading →

Keto Irish Stew Recipe

Spray a Dutch oven or large, heavy soup pot with nonstick cooking spray Now, put a layer of mixed turnip and cauliflower in the bottom of the pot Add a layer of onion Scatter 2 tablespoons (6 g) of th Continue Reading →

Keto Balsamic Lamb Skillet Recipe

Over high heat, start sauteing the lamb, garlic, and onion in the olive oil When the pinkness has faded from the lamb, add the red bell pepper When the lamb is cooked through and the onion is limp, ad Continue Reading →

Keto Mediterranean Leg of Lamb Recipe

Place the leg of lamb in a pan large enough to hold it Combine the wine, 1/2 cup (120 ml) of the olive oil, 3 cloves of the garlic, and the lemon juice, rosemary, and oregano Pour this marinade over t Continue Reading →

Keto Caribbean Slow-Cooker Lamb Recipe

Place the lamb in a slow cooker In a bowl, stir together the onion, garlic, tamarind, mustard, tomatoes, and hot pepper sauce Pour the mixture over the lamb Cover the slow cooker, set it to low, and l Continue Reading →

Keto Lamb Shanks in Red Wine Recipe

In a big, heavy skillet, sear the lamb all over in the oil Place the celery, carrots, garlic, onion, and mushrooms in a slow cooker When the lamb is browned all over, transfer it to the slow cooker on Continue Reading →

Keto Lemon Lamb Shanks Recipe

Sear the lamb all over in the oil Place the lamb in a slow cooker In a bowl, mix together the lemon pepper and dry mustard Sprinkle the mixture evenly over the lamb In the same bowl, mix together the Continue Reading →

Keto Easy Lamb Shanks Recipe

Season the lamb all over with salt and pepper In a big, heavy skillet over medium-high heat, sear the lamb in the oil until its brown all over Transfer the lamb to a slow cooker In a bowl, mix togethe Continue Reading →

Keto Five-Spice Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling In a big, heavy skillet over medium heat, start pan-frying the lamb steak in the oil You’ll want to give them about 6 minutes per side While t Continue Reading →

Keto Lamb Steak with Walnut Sauce Recipe

Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Continue Reading →

Keto Sausage Skillet Recipe

Brown and crumble the sausage in a heavy skillet over medium-high heat When the sausage is no longer pink, pour off the grease, add the remaining ingredients, and give the mixture a stir Turn the heat Continue Reading →

Keto Greek Meat Pizza Recipe

Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →

Keto Easy Cucumber Raita Recipe

Put the shredded cucumber into a strainer over a bowl or in the sink to let some moisture drain out of it Open the yogurt and pour off any whey (clear liquid) that’s gathered Dump the yogurt into a bo Continue Reading →

Keto Curried Lamb Recipe

Melt the butter in a heavy skillet over medium heat Add the curry powder and stir for a minute or so Add the garlic, onion, and lamb Saute, stirring frequently, for 7 minutes or until the lamb is cook Continue Reading →

Keto Lamb Kebabs Recipe

Put the lamb cubes into a large resealable plastic bag Mix together the olive oil, lemon juice, garlic, and oregano Reserve some marinade for basting and pour the rest over the lamb cubes in the bag R Continue Reading →

Keto Middle Eastern Shish Kebabs Recipe

Cut the lamb into cubes about 1 1/2 inches (4 cm) square Put them in a large bowl or in a large resealable plastic bag Mix together the olive oil, vinegar, garlic, and cumin Reserve some marinade for Continue Reading →

Keto Spanish Skillet Lamb Recipe

Cut the lamb into strips-make sure its well trimmed of fat In a big, heavy skillet over high heat, start sauteing the lamb and onion in the olive oil When the lamb is getting browned all over, stir in Continue Reading →

Keto Sour Cream Ham Supper Recipe

Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and cook on high for 6 to 7 minute Continue Reading →

Keto Honey Mustard Ham Recipe

Place the ham in a slow cooker In a bowl, mix together the vinegar and 2 tablespoons (3 g) of the Splenda Add the mixture to the slow cooker In the same bowl, mix together the mustard, molasses, remai Continue Reading →

Keto Ham Kedgeree Recipe

Run the cauliflower through the shredding blade of a food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for Continue Reading →

Keto Creamy Ham Casserole Recipe

Run the cauliflower through the slicing blade of a food processor Transfer it to a bowl and replace the slicing disc with the S-blade Chop the onion and celery fine in the food processor With a hand b Continue Reading →

Keto Ham and Beans Skillet Recipe

Start to saute the ham in the butter or oil over medium heat-you’re just browning it a little While that’s happening, put the beans in a microwaveable casserole dish, add a couple of tablespoons (30 m Continue Reading →

Keto Ham Slice with Mustard Sauce Recipe

Put the oil in a heavy skillet over medium heat and fry the ham steak until it is golden on both sides Remove the ham from the skillet, set it on a platter, and keep it warm Pour the water into the sk Continue Reading →

Keto Country Sausage Skillet Supper Recipe

Crumble the sausage in a heavy skillet over medium heat As the grease starts to cook out of it, add the onion Cook until the sausage is no longer pink and the onion is translucent Pour off the grease, Continue Reading →

Keto Marinated Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Combine everything but the ribs and the oil Put the ribs in a large resealable plastic bag Reserve some of the vinegar mixture for basting, pour th Continue Reading →

Keto Apple-Maple Brined Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →

Keto Oven Barbecued Ribs Recipe

Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →

Keto Orange Brined Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the Fruit2O-heating the Fruit2O a bit will help the salt dissolve Stir in everything else but the ribs and oil Set aside 1/2 c Continue Reading →

Keto Orange Rib Glaze Recipe

Simply stir everything together and brush evenly over Orange Brined Ribs in the last 20 minutes of cooking This is just enough to make a thin glaze over the ribs Its not enough to spoon over them at t Continue Reading →

Keto Bourbon Mustard Pork Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Combine everything but the ribs and the wood chunks Cut the ribs in two so they’ll fit in a pot-use a one, only big enough to fit the ribs Reserve Continue Reading →

Keto Hoisin Basted Ribs Recipe

Simmer the ribs first for this one-put them in a pot big enough to hold them and cover them with water You can add a little soy sauce and Splenda, if you like Bring them to a simmer and let them simme Continue Reading →

Keto Hot Asian Ribs Recipe

Put the ribs in a slow cooker In a bowl, mix together the remaining ingredients Pour the sauce over the ribs Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours Makes 6 servin Continue Reading →

Keto Key West Ribs Recipe

In a big, heavy skillet, brown the ribs over medium-high heat Transfer them to a slow cooker In a bowl, mix together the remaining ingredients Pour the mixture over the ribs Cover the slow cooker, set Continue Reading →

Keto Albondigas Recipe

In a big mixing bowl, combine the two meats Add the zucchini, the onion, and the eggs to the meat Measure in the seasonings Using clean hands, smoosh everything together until its all very well combin Continue Reading →

Keto Pork Carnitas Recipe

Cut the pork into 1-inch 2 5-cm cubes and put them in a big, heavy skillet Add just enough water to barely cover the cubes Add the lime juice, sprinkle with salt, and bring to a boil Do not cover the Continue Reading →

Keto Carolina Pulled Pork Recipe

Wood chips or chunks, soaked for 30 mins+ Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chunks Then rub Continue Reading →

Keto Cajun Barbecued Pork Recipe

Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →

Keto Chinese Pork Recipe

Mix together everything from the soy sauce through the ginger Put the ribs in a shallow, large pan or a resealable plastic bag Reserve some marinade for basting and pour the rest over them If you’re u Continue Reading →

Keto Classic Barbecued Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes First, fire up that grill! Set it up for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add Continue Reading →

Keto Pork with Cabbage Recipe

In a big, heavy skillet, start browning the pork in the oil Place the carrots, garlic, and celery in a slow cooker Add the soup mix and water When the pork is brown all over, put it on top of the vege Continue Reading →

Keto Pork with Rutabaga Recipe

Put the rutabaga in the bottom of a slow cooker Put the pork on top Drizzle the molasses over the pork and rutabaga In a bowl, mix together the Splenda, cayenne, and garlic Sprinkle the mixture over t Continue Reading →

Keto Pork Stew Recipe

Heat the olive oil and the butter in a Dutch oven over medium heat Add the onion and garlic and saute for a few minutes Add the carrot and the next 6 ingredients (through pepper) and stir to combine C Continue Reading →

Keto Curried Pork Stew Recipe

Season the pork with the salt and sprinkle with 1 tablespoon (6 g) of the curry powder In a big, heavy skillet, heat the oil and brown the pork over medium-high heat Place the onion and turnips in a s Continue Reading →

Keto Pork and Apple Stew Recipe

Combine the pork, turnips, carrots, onion, and celery in a slow cooker In a bowl, stir together the vinegar, Splenda, broth, and bouillon Pour the mixture over the pork and vegetables Add the caraway Continue Reading →

Keto Easy Southwestern Pork Stew Recipe

Put the onion and garlic in a slow cooker and place the pork on top In a bowl, stir together the cumin, oregano, salt, soybeans, tomatoes, broth, and bouillon Pour the mixture over the pork and vegeta Continue Reading →

Keto Cocido de Puerco Recipe

In a heavy skillet over medium-high heat, sear the pork bones in the oil until they’re brown all over Turn the heat to low and add the garlic, onion, pepper, zucchini, tomatoes, cumin, oregano, and pe Continue Reading →

Keto Pork Chili Recipe

In a big heavy skillet or Dutch oven, saute the onion and garlic in the olive oil until the onions are translucent Add everything else except the ground pumpkin seeds and the salt, turn the heat to lo Continue Reading →

Keto Pork Slow-Cooker Chili Recipe

In a big, heavy skillet, heat the oil and brown the pork all over Transfer the pork to a slow cooker Stir in the tomatoes, onion, pepper, garlic, and chili powder Cover the slow cooker, set it to low, Continue Reading →

Keto Chili Lime Pork Strips Recipe

Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →

Keto Ginger Sesame Pork Recipe

Slice the boneless pork loin as thinly as you can- it helps to have it half-frozen Mix together everything else in a medium-size bowl Add the pork, stir to coat, and let it marinate for at least a hal Continue Reading →

Keto Asian Pork and Cabbage Recipe

Slice the pork loin as thin as you possibly can-this is easier if the pork is partially frozen Slice the cabbage about 1/2 inch 1 cm thick and cut across it a few times Thinly slice the onion In a wok Continue Reading →

Keto Artichoke-Mushroom Pork Recipe

Put a piece of pork into a heavy resealable plastic bag and pound until it is 1/4 inch (6 mm) thick Repeat for the remaining pieces of pork Melt 2 tablespoons (28 g) of the butter in a large, heavy sk Continue Reading →

Keto Pineapple Glazed Pork Loin Recipe

First, pound the pork until its about 1/4 inch (6 mm) thick Heat the oil in a heavy skillet over medium-high heat and saute the pork, covering it with a tilted lid Cook it 4 to 5 minutes per side Whil Continue Reading →

Keto Orange Pork Loin Recipe

Put the pumpkin and rutabaga in the bottom of a slow cooker In a big, heavy skillet, heat the oil over medium-high heat and brown the pork all over Put the pork in the slow cooker on top of the pumpki Continue Reading →

Keto Braised Pork with Fennel Recipe

In a big, heavy skillet, sear the pork in the oil over medium-high heat until its brown all over This will take 20 minutes or so Transfer the pork to a slow cooker Pour off all but about 1 tablespoon Continue Reading →

Keto Pork Roast with Apricot Sauce Recipe

In a big, heavy skillet, sear the pork all over in the oil Transfer the pork to a slow cooker Scatter the onion around it In a bowl, mix together the broth, preserves, vinegar, lemon juice, and Splend Continue Reading →

Keto Gingersnap Pork Recipe

In a heavy skillet over medium-high heat, start browning the chops in the oil While that’s happening, put the vinegar, pepper, cloves, tomato paste, Splenda, ginger, lemon juice, and salt in a blender Continue Reading →

Keto Polynesian Pork Recipe

Preheat the oven to 325°F (170°C, or gas mark 3) Put the pork chops in a large resealable plastic bag Combine the soy sauce, garlic, Splenda, molasses, and ginger, mixing them in a blender for a secon Continue Reading →

Keto Pork Steaks Recipe

Put the pork steaks on a big plate Mix together the allspice, nutmeg, thyme, and cayenne, and sprinkle the mixture over both sides of the pork Let the steak sit for 30 to 45 minutes Heat the olive oil Continue Reading →

Keto Apple-Mustard Pork Steaks Recipe

Place the pork steaks on a plate with a rim Mix together everything else, reserving some marinade for basting, and pour the rest over the steaks Turn the steaks once or twice to coat and let them sit Continue Reading →

Pork-Crusted Keto Pork Recipe

Coat both sides of the pork steak with the crushed pork rinds Its easiest to spread the crushed pork rinds on a plate and press each side of the pork steak into them Heat the oil in a heavy skillet ov Continue Reading →

Keto Sweet and Sour Pork Recipe

Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the pork and stir-fry until its half- Continue Reading →

Keto Mu Shu Pork Recipe

First, in a wok or heavy skillet over high heat, scramble the eggs in a few tablespoons of the peanut oil until they’re set but still moist Remove and set aside Wipe the wok out if there’s much egg cl Continue Reading →

Keto Goulash all Ungherese Recipe

In a big, heavy skillet, heat a tablespoon or two (15 to 30 ml) of the oil over medium-high heat Start browning the stew meat It will take two or three batches; add more oil as you need it Transfer ea Continue Reading →

Keto Slow-Cooker Beef Zucchini Stew Recipe

In a slow cooker, combine the beef with the onion and peppers In a bowl, stir together the spaghetti sauce, broth, and bouillon Pour the mixture over the beef and vegetables and stir Cover the slow co Continue Reading →

Keto Oxtails Pontchartrain Recipe

Sprinkle the oxtails all over with the Cajun seasoning In a big, heavy skillet, heat the oil and brown the oxtails all over Transfer the oxtails to a slow cooker Add the peppers, onion, carrot, celery Continue Reading →

Keto Simple Spicy Pork Chops Recipe

Start a charcoal fire or preheat a gas grill Measure out the olive oil; crush the garlic and stir it into the oil Rub the chops thoroughly with the garlicky olive oil Stir the chili powder and coriand Continue Reading →

Keto Italian Herb Pork Chops Recipe

Rub the crushed garlic into both sides of the pork chop In a bowl, mix the sage and rosemary together and sprinkle this evenly over both sides of the pork chop as well Sprinkle lightly with the salt P Continue Reading →

Keto Lemon-Ginger Pork Chops Recipe

In a large, heavy skillet over medium high heat, brown the pork chops on both sides in the olive oil Mix together everything else but the scallion and pour into the skillet Turn the chops to coat both Continue Reading →

Keto Pork Chops and Sauerkraut Recipe

Fry the bacon until just barely crisp in a heavy skillet over medium heat Drain and set aside Pour off all but about 2 tablespoons (30 ml) of the grease and brown the chops in it over medium heat You Continue Reading →

Keto Cherry Chops Recipe

Sprinkle salt and pepper over the chops lightly on both sides and start browning them in the oil in a heavy skillet over medium-high heat Give them about 5 minutes per side While that’s happening, put Continue Reading →

Keto Apple-Glazed Pork Chops Recipe

Put the oil in a heavy skillet and brown the pork chops in the oil When both sides are brown, stir together the vinegar, Splenda, and the soy sauce and pour the mixture over the chops Scatter the onio Continue Reading →

Keto Sauerbraten Recipe

Pierce the beef all over with a fork In a deep, non-reactive bowl (stainless steel, glass, or enamel), combine the vinegar, water, onion, bay leaves, pepper, and Splenda Place the beef in the marinade Continue Reading →

Keto Lone Star Brisket Recipe

Wood chips or chunks, soaked for at least 30 minutes Sprinkle one side of the brisket with 1/2 teaspoon of the tenderizer and pierce the meat all over with a fork Turn it over and repeat Put the brisk Continue Reading →

Keto Brined Barbecued Beef Brisket Recipe

Wood chips or chunks, soaked for at least 30 minutes Put the brisket on a plate, sprinkle one side with 1 teaspoon of the meat tenderizer, and pierce it all over with a fork Flip it over and do the sa Continue Reading →

Keto Slow-Cooker Chipotle Brisket Recipe

In a big, heavy skillet, brown the beef all over in the oil over medium-high heat Transfer the beef to a slow cooker Add the onion and celery to the skillet and saute until softened Stir in the garlic Continue Reading →

Keto Slow-Cooker Short Ribs Recipe

In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda Put the ribs in the slow cooker Place the onion on top of the ribs Pour the sauce over the onion and ribs Cover the slo Continue Reading →

Keto Asian Slow-Cooker Short Ribs Recipe

In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Continue Reading →

Keto Roman Stew Recipe

In a big, heavy skillet, brown the beef in the oil over medium-high heat in a few batches Transfer the beef to a slow cooker Add the garlic and celery to the slow cooker and then sprinkle the salt, ci Continue Reading →

Keto Mexican Stew Recipe

Put the beef, tomatoes, onion, and chili powder in a slow cooker Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours Stir in the taco seasoning and soybeans Re-cover the slow cooker Continue Reading →

Keto Salsa Beef Recipe

Put the turnips and carrots in a slow cooker and place the beef on top Pour the salsa over everything Cover the slow cooker, set it to low, and let it cook for 8 to 10 hours When the times up, remove Continue Reading →

New England Keto Dinner Recipe

Peel the turnips and throw them in into the slow cooker along with the celery and the onions Set the corned beef on top and add water to cover There will be a seasoning packet with the corned beef-dum Continue Reading →

Keto Beef in Beer Recipe

Heat oil in a big, heavy skillet over medium-high heat and sear the beef until its brown all over Transfer the beef to a slow cooker In the oil left in the skillet, fry the onion for a few minutes and Continue Reading →

Keto Beef with Asian Mushroom Sauce Recipe

Put the mushrooms in a slow cooker and place the beef on top Spread the Hoisin Sauce over the beef, scatter the garlic and salt over it, and pour in the broth around it Cover the slow cooker, set it t Continue Reading →

Keto Peking Slow-Cooker Pot Roast Recipe

At least 24 to 36 hours before you want to actually cook your roast, stick holes in the meat with a thin-bladed knife, cut the garlic cloves into slices, and insert a slice into each hole Put the garl Continue Reading →

Keto Balsamic Pot Roast Recipe

In a big, heavy skillet, sear the beef in the oil until browned all over Transfer the beef to a slow cooker Scatter the onion and garlic around the beef In a bowl, stir together the broth, bouillon, v Continue Reading →

Ginger Keto Beef Recipe

Place the oil in a large, heavy skillet and brown the roast in it over medium-high heat When both sides are well-seared, add the onion, garlic, and tomatoes In a bowl, stir the Splenda and ginger into Continue Reading →

Keto Yankee Pot Roast Recipe

Put the oil in a Dutch oven over medium heat and sear the roast in the oil until its dark brown all over Remove the roast from the Dutch oven Put 1/4 cup (60 ml) of the water and the sliced onions in Continue Reading →

Keto Pepperoncini Beef Recipe

Place the beef in a slow cooker, pour the peppers on top, and strew the onion over that Cover the slow cooker, set it to low, and let it cook for 8 hours When the times up, remove the beef, put it on Continue Reading →

Keto Ginger Marinated Steaks Recipe

First, sprinkle a teaspoon of tenderizer over one side of the meat, pierce it all over with a fork, flip it over, and repeat with the rest of the tenderizer Now put the meat in a large resealable plas Continue Reading →

Keto Orange Tequila Steak Recipe

Put the steak in a big resealable plastic bag Mix together everything else, reserving some liquid for basting, and pour the rest into the bag Seal the bag, pressing out the air as you go Turn the bag Continue Reading →

Keto Carne Asada Steak Recipe

Sprinkle one side of the meat with 1 teaspoon of the tenderizer and pierce it all over with a fork Turn it over and treat the other side the same way with the second teaspoon of tenderizer Put the mea Continue Reading →

Keto Marinated Sirloin Recipe

Combine everything but the steak in a large measuring cup or bowl with a pouring lip This is your marinade Place the steak in a large, resealable plastic bag, pour in the marinade, and seal the bag Pl Continue Reading →

Keto Smoke-Marinated Steak Recipe

Put the steak in a resealable plastic bag Mix together everything else, reserving some marinade for basting Pour the rest into the bag and seal, pressing out the air as you go Turn the bag once or twi Continue Reading →

Keto Platter Sauce for Steak Recipe

After pan-broiling a steak, pour off most of the grease Melt the butter in the pan and then stir in the mustard, worcestershire sauce, salt, and pepper, stirring it around so you scrape up the nice br Continue Reading →

Keto Cube Steaks in Gravy Recipe

In a big, heavy skillet, heat the oil and brown the steaks on both sides Put the onion and mushrooms in a slow cooker In a bowl, stir the broth and bouillon and pour the mixture over the vegetables Pl Continue Reading →

Swiss Keto Steak Recipe

Place the onion in a slow cooker Place the beef on top In a bowl, stir the bouillon into the vegetable juice Pour the mixture over the beef Scatter the celery on top Cover the slow cooker, set it to l Continue Reading →

Keto Beef Burgundy Recipe

Preheat the oven to 250°F (120°C, or gas mark 1/2) Put the oil in a heavy skillet over medium-high heat and brown the beef in the oil Put the browned beef in a 10-cup 2 8-L casserole dish with a lid C Continue Reading →

Keto Beef Carbonnade Recipe

In a big, heavy skillet over high heat, sear the beef all over in the oil Place the beef in a slow cooker Add the onion, carrots, and turnips and stir everything around a bit In a bowl, mix together t Continue Reading →

Keto Southwestern Steak Recipe

Rub a couple of teaspoons of olive oil on either side of the steak Arrange your broiler so you can get the steak so close that its almost but not quite touching the broiling element Turn the broiler t Continue Reading →

Keto Easy Salisbury Steak Recipe

Preheat oven to 300°F (150°C, or gas mark 2) In a big mixing bowl, combine the ground round, oat bran, pork rind crumbs, 2 tablespoons (30 ml) of the heavy cream, 1/4 cup (40 g) of the minced onion, 1 Continue Reading →

Keto Chucketo Steak Recipe

Sprinkle half the tenderizer evenly over one side of the chuck and pierce the meat all over with a fork Turn it over and repeat on the other side using the other teaspoon of tenderizer Now, put the me Continue Reading →

Keto Steak Diane Recipe

In a heavy skillet over medium-high heat, saute the steak in the butter-figure 5 to 6 minutes per side While that’s happening, mince up the scallions and parsley When the steak is done to your liking, Continue Reading →

Keto Spicy Chuck Recipe

Sprinkle half the tenderizer over one side of the steak, pierce it all over with a fork, turn it, and repeat with the rest of the tenderizer This one works best with a shallow, flat, large pan Place t Continue Reading →

Keto Costa Brava Steak Recipe

Start the steak broiling as close as possible to the heating element Set your timer to remind you when to turn it-for a steak 1/2-inch (1 cm) thick, 5 minutes per side is about right for my tastes Whi Continue Reading →

Keto Portobello Fillets Recipe

Lay the portobellos in a shallow baking dish, gill-side up, and pour the balsamic vinaigrette over them Turn them over once or twice to make sure they’re thoroughly coated in the dressing and then let Continue Reading →

Keto Spicy Orange Meatballs Recipe

Put the ground round into a mixing bowl and add the next 7 ingredients (through the egg) Using clean hands, smoosh everything together until its well blended and then form 1-inch 2 5-cm meatballs You Continue Reading →

Keto Cranberry Meatballs Recipe

In a big bowl, combine the ground beef, egg, minced onion, salt, pepper, and mustard Using clean hands, smoosh everything until well combined Form into meatballs about 1 1/2 inches 3 cm in diameter Pu Continue Reading →

Keto Swedish Meatballs Recipe

Assemble everything but the butter in a mixing bowl Using clean hands, smoosh it all together until its very well blended Form into meatballs about 1 inch 2 cm in diameter Put the meatballs in a heavy Continue Reading →

Keto Shredded Beef Recipe

Place the beef, carrot, onion, and celery in a Dutch oven or a slow cooker Add just enough water to cover If using a slow cooker, set to low; if using a Dutch oven, cover and set on very low heat Eith Continue Reading →

Keto Shredded Beef Hash Recipe

First, put the turnip and cauliflower in a microwaveable container with a lid, add a tablespoon (15 ml) or so of water, cover, and cook it on high for 7 minutes While that’s happening, start sauteing Continue Reading →

Keto Beef Stir-Fry Recipe

Thinly slice the beef across the grain Put the oil in a wok or heavy skillet over high heat When its hot, add the beef and stir-fry for a minute or two Add the scallions and stir-fry for another 3 to Continue Reading →

Keto Sesame Orange Beef Recipe

Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →

Keto Bulgogi Steak Recipe

Preheat the broiler Put the onion, garlic, soy sauce, Splenda, pepper, hot pepper sauce, and sesame oil in a food processor with the S-blade in place and run it until the onion is pulverized Reserve s Continue Reading →

Keto Skillet Beef and Artichoke Recipe

Lay the bacon on a microwave bacon rack or in a glass pie plate Microwave on high for 8 minutes While the bacon is cooking, slice the beef as thinly as you can and then cut across the strips a couple Continue Reading →

Keto Balsamic Olive Beef Kebabs Recipe

Cut the beef into cubes about 1 1/2 inches (4 cm) square Put them in a large bowl or in a large resealable plastic bag Combine the olive oil, balsamic vinegar, and garlic Reserve some marinade for bas Continue Reading →

Keto Thai Beef Lettuce Wraps Recipe

In a big, heavy skillet, start browning and crumbling the ground round along with the red pepper flakes When the beef is browned, tilt the pan and spoon off any fat that’s accumulated Stir in the onio Continue Reading →

Keto Not So Stuffed Cabbage Recipe

Start the ground beef cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker While the ground beef is browning, chop the onion and crush the garlic Continue Reading →

Mexican Keto Meatloaf Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Combine all the ingredients in a really big bowl and then with clean hands knead it all until its thoroughly blended Dump it out on a clean broiler rac Continue Reading →

Keto Chili-Glazed Meat Loaf Recipe

Preheat oven to 350°F (180°C, or gas mark 4) To make the meat loaf: First, put the pepper, carrot, and onion in a big mixing bowl Add the remaining meat loaf ingredients Using clean hands, smoosh ever Continue Reading →

Keto Low-Carb Swiss Loaf Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Keto Zucchini Meatloaf Italiano Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Heat the olive oil in a skillet and saute the zucchini, onion, and garlic in it for 7 to 8 minutes Let the vegetables cool a bit and then put them in a Continue Reading →

Keto Beef Casserole Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Brown the ground beef in the butter Pour off the grease and stir in the garlic, salt, pepper, and tomato sauce Cover, turn the heat to low, and simmer Continue Reading →

Easy Keto Casserole Recipe

In a big, heavy skillet, brown and crumble the beef over medium-high heat Pour off the fat and transfer the beef to a slow cooker Add the oil to the skillet and reduce the heat to medium-low Add the o Continue Reading →

Keto Skillet Stroganoff Recipe

Brown and crumble the ground beef in a heavy skillet over medium heat Add the onion and garlic as soon as there’s a little grease in the bottom of the pan and cook until all pinkness is gone from the Continue Reading →

Keto Ground Beef Pasta Recipe

Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Continue Reading →

Keto Minced Beef Stir-Fry Recipe

Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Continue Reading →

Keto Meat Pizza Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a large bowl and with clean hands, combine the meat with the onion, garlic, and oregano or Italian seasoning (if using) Mix well Pat the meat mixtur Continue Reading →

Keto Joe Recipe

In a heavy skillet over medium heat, begin browning the ground beef While the beef is cooking, cook the spinach according to the package directions (or 5 to 7 minutes on high in the microwave should d Continue Reading →

Keto Sloppy Joes Recipe

In a large skillet, crumble and brown the ground beef and drain off the fat Stir in the salsa and cheese and heat until the cheese is melted Makes About 4 servings Each with 6 grams of c Continue Reading →

Keto Meat Chili Recipe

Brown and crumble the beef in a heavy skillet over medium-high heat Pour off the grease and add the remaining ingredients Stir to combine Turn the heat to low, cover, and simmer for 30 minutes Uncover Continue Reading →

Keto Firefighters Chili Recipe

In a big, heavy skillet, brown and crumble the beef over medium-high heat Drain it and place it in a slow cooker Add the remaining ingredients Stir everything up Cover the slow cooker, set it to low, Continue Reading →

Keto Spanish Rice Recipe

In a large skillet, start browning the beef in the oil over medium-high heat Meanwhile, run the cauliflower through the shredding blade of a food processor Put the cauliflower in a microwavable casser Continue Reading →

Keto Chipotle Cheeseburger Recipe

Put everything but the cheese into a big bowl and use clean hands to mush everything together until very well blended Form into 6 burgers about 1 inch 2 cm thick Put your burgers on a plate and stick Continue Reading →

Keto Blue Baconburger Recipe

Assemble everything in a mixing bowl Use clean hands to smoosh everything together well Form into 4 to 6 burgers Its good to chill these for 30 minutes before cooking, but its not essential Cook burge Continue Reading →

Keto Poivrade Recipe

Roll the raw hamburger patty in the pepper until its coated all over Fry the burger in the butter over medium heat until its done to your liking Remove the burger to a plate Add the wine to the skille Continue Reading →

Keto Bacon Chiliburger Recipe

Put the ground chuck, chili garlic paste, and onion in a mixing bowl Crumble the bacon into the bowl as well Now, use clean hands to smoosh everything together until its well mixed Form into 3 burgers Continue Reading →

Keto Ultra Meat Sauce Recipe

Brown and crumble the ground beef in a large, heavy skillet As the grease starts to collect in the skillet, add the onion, garlic, green pepper, and mushrooms Continue cooking until pepper and onion a Continue Reading →

Keto Lemon-Glazed Turkey Cutlets Recipe

In a large, heavy skillet over medium heat, brown the cutlets in the oil While that’s happening, mix together the lemon juice, sherry, Splenda, soy sauce, and just a sprinkle of guar or xanthan to thi Continue Reading →

Keto Mustard-Pecan Turkey Cutlets Recipe

Place the pecans in a food processor with the S-blade in place and pulse until they’re ground medium-fine Mix together the mustard and mayonnaise, blending well Lay the turkey cutlets on a plate and s Continue Reading →

Keto Turkey in Mushroom Sauce Recipe

In a big, heavy skillet, saute the turkey in the butter until its golden all over Transfer the turkey to a slow cooker Sprinkle the parsley, tarragon, salt, and pepper over the turkey Place the mushro Continue Reading →

Keto Oriental Turkey Breast Recipe

Wood chips or chunks, soaked for at least 30 minutes Mix together everything but the turkey breast Put the breast in a large bowl that’s fairly deep and narrow Reserve some marinade for basting and po Continue Reading →

Keto Chipotle Turkey Legs Recipe

Put the turkey legs in a slow cooker If you can fit more, feel free My slow cooker will only hold 3 Put the cumin, chili powder, sage, garlic, red pepper flakes, turmeric, chipotles, tomato sauce, and Continue Reading →

Keto Cranberry-Peach Turkey Roast Recipe

In a big heavy skillet, heat the oil and brown the turkey on all sides Transfer the turkey to a slow cooker In a blender or food processor with the S-blade in place, combine the onion, cranberries, Sp Continue Reading →

Keto Tequila Lemon Game Hens Recipe

Wood chips or chunks, soaked for at least 30 minutes A couple of hours before dinnertime, get the grill going for indirect cooking (put the coals on one side of the grill or light only one side) Add t Continue Reading →

Keto Sesame Orange Duck Recipe

Light a charcoal fire or preheat a gas grill Mix together the soy sauce, orange marmalade, orange extract, Splenda, garlic, ginger, and vinegar in a bowl Tear off 4 sheets of heavy-duty aluminum foil, Continue Reading →

Keto Turkey Tetrazzini Recipe

Over medium heat, melt the butter in a heavy skillet and start the onions and the mushrooms sauteing in it While that’s cooking, combine the cream, half-and half, bouillon concentrate, sherry, and gua Continue Reading →

Keto Thai Turkey Loaf Recipe

Place the turkey in a big mixing bowl Place the onion, mushrooms, and garlic in a food processor Pulse until everything is chopped medium-fine Add it to the turkey Add the lemon juice, 2 tablespoons ( Continue Reading →

Keto Turkey Chorizo with Eggs Recipe

Start the turkey browning in the olive oil, crumbling it as you go When its mostly browned, add the garlic, oregano, cinnamon, cloves, and pepper Cook it for 2 or 3 more minutes and then stir in the s Continue Reading →

Keto Dumplings Recipe

Put everything but the buttermilk into a food processor with the S-blade in place Pulse the food processor to cut in the butter You want it evenly distributed in the dry ingredients Dump this mixture Continue Reading →

Keto Chunky Chicken Pie Recipe

Put chicken in a big saucepan and add the water and chicken bouillon concentrate Cover it, turn the heat to low, and let the whole thing simmer for 60 to 90 minutes Fish the chicken out with a fork or Continue Reading →

Keto Chicken Redux Recipe

Line the bottom of a slow cooker with the dried beef Place the bacon in a glass pie plate or on a microwave bacon rack and microwave for 3 to 4 minutes on high Drain the bacon and reserve What you’re Continue Reading →

Keto Chicken Liver Saute Recipe

If you want cauliflower rice to serve the chicken livers on, make that first Run the cauliflower through the shredding blade of your food processor, put it in a microwaveable casserole dish with a lid Continue Reading →

Keto Curried Chicken Pilau Recipe

In a big, heavy skillet over medium heat, start the onion, garlic, curry powder, and chicken sauteing in the butter Remember to stir it once in a while during the sauteing process While that’s happeni Continue Reading →

Keto Chicken Risotto alla Milanese Recipe

First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →

Keto Lettuce Wraps Recipe

Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →

Keto Chicken Burritos Recipe

Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →

Keto Easy Chicken Chili Recipe

Put the chicken in a slow cooker In a bowl, stir together the salsa, chili powder, and bouillon, making sure the bouillon dissolves Pour the mixture over the chicken Cover the slow cooker, set it to l Continue Reading →

Keto Black and Blue Chicken Recipe

Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a meat tenderizing hammer, a regula Continue Reading →

Keto Chicken Camembert with Almonds Recipe

Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Melt 4 tablespoons (56 g) of the butter in a hea Continue Reading →

Keto Slow-Cooker Brewery Chicken Recipe

Put the turnips, celery, carrot, onion, bouillon, and chicken in a slow cooker Pour the beer and the tomatoes over the lot Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours When t Continue Reading →

Keto Moroccan Stewed Chicken Recipe

Heat the oil in a Dutch oven over medium heat and brown the chicken in the oil When the chicken is golden all over, remove it from the Dutch oven and pour off the fat Put the chicken back in the Dutch Continue Reading →

Keto Chicken Stew Recipe

In a big, heavy skillet, heat 1 tablespoon (15 ml) of the oil Brown the chicken until it is golden all over Transfer the chicken to a slow Heat the remaining 1 tablespoon (15 ml) of oil in the skillet Continue Reading →

Keto African Chicken Yassa Recipe

In a slow cooker, combine the onions, garlic, lemon juice, salt, and cayenne Add the chicken and toss so that all the chicken comes in contact with the seasonings Cover your slow cooker and refrigerat Continue Reading →

Keto Chicken and Dumplings Recipe

In a slow cooker, combine the carrots, onion, turnips, green beans, mushrooms, and chicken In a bowl, mix together the broth, poultry seasoning, and bouillon Pour the mixture over the chicken and vege Continue Reading →

Keto Chicken-Almond Stir-Fry Recipe

Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →

Keto Thai Chicken Stir-Fry Recipe

Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →

Keto Thai Chicken Bowls Recipe

Place the chicken in a slow cooker Top with the garlic, onion, celery, ginger, five-spice powder, salt, and lemon juice In a bowl, combine the hot pepper sauce, if using, with the broth and pour it in Continue Reading →

Keto Thai Grilled Chicken Recipe

Combine everything but the chicken and stir well Pour it over the chicken in a large resealable plastic bag Press out the air, seal the bag, and toss it in the fridge for 1 or 2 hours, and all day won Continue Reading →

Keto Easy Thai Peanut Sauce Recipe

Put everything in a blender or a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons each grams of carbohydrate per ser Continue Reading →

Keto Chili-Lime Chicken Recipe

Place the chicken in a big resealable plastic bag Mix together everything else, pour it into the bag with the chicken, press out the air, and seal the bag Throw the bag in the fridge and let the chick Continue Reading →

Keto Thai Chicken Hot Pot Recipe

Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Continue Reading →

Keto Singapore Chicken Recipe

Have the chicken sliced, the ingredients measured, the pepper minced, and everything standing by and ready to go before starting to cook-once you start stir-frying, this goes very quickly Put a wok or Continue Reading →

Keto Chicken Vindaloo Recipe

Put the chicken, onion, and garlic in a slow cooker In a bowl, stir together the remaining ingredients Pour the mixture over the chicken Cover the slow cooker, set it to low, and let it cook for 6 to Continue Reading →

Keto Chicken Piccata Recipe

Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Heat the olive oil in a large, heavy skillet ove Continue Reading →

Keto Lemon-Pepper Chicken and Gravy Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Sprinkle the chicken pieces with 1 teaspoon of lemon pepper, 1 teaspoon of onion powder, and the salt Arrange in a roasting pan and roast, basting once Continue Reading →

Keto Lemon-Rosemary Chicken Recipe

Mix together everything but the chicken Put the chicken breasts in a shallow dish Reserve some marinade for basting and pour the rest the olive oil/lemon mixture over the chicken Turn the breasts over Continue Reading →

Keto Chicken Breasts a LOrange Recipe

Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Continue Reading →

Keto Orange Teriyaki Chicken Recipe

Pour the vegetables into a slow cooker Place the chicken on top In a bowl, combine the broth and the next 8 ingredients (through ginger), stirring well Pour the mixture over the chicken and vegetables Continue Reading →

Keto Citrus Chicken Recipe

To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put the chicken in a big resealable Continue Reading →

Keto Seriously Spicy Citrus Chicken Recipe

Cut the chicken into 4 servings, if necessary Saute the chicken in the olive oil over medium-high heat, covering the pan but tilting the lid While its sauteing, mix together the lime juice, lemon juic Continue Reading →

Keto Citrus Spice Chicken Recipe

In a bowl, stir together the lemon juice, Splenda, orange extract, ketchup, marmalade, cinnamon, allspice, cloves, and cayenne Put the chicken in a slow cooker and pour the sauce over it Cover the slo Continue Reading →

Keto Apricot-Bourbon Chicken Recipe

First, pound the chicken breasts until they’re 1/2 inch 1 cm thick all over and cut into 6 portions Brown them in 2 tablespoons (28 g) of butter in a large, heavy skillet over high heat While the brea Continue Reading →

Keto Aegean Chicken Recipe

One at a time, pound the chicken breasts until they’re 1/4 inch (6 mm) thick all over Cut the breasts into 6 servings, if necessary Saute them in the olive oil over medium-high heat When they’re turni Continue Reading →

Keto Greek Chicken with Yogurt Recipe

Rub the chicken with the lemon juice and sprinkle it with salt and pepper Melt the butter in a big, heavy skillet over medium-high heat and brown the chicken all over When the chicken is brown, remove Continue Reading →

Keto Chicken Kampama Recipe

In a big, heavy skillet, brown the chicken all over in the butter and olive oil When its golden, remove from the pan and pour off all but about 1 tablespoon (15 ml) of the fat In that fat, saute the o Continue Reading →

Keto Cider Chicken Recipe

Combine the vinegar, oil, salt, and pepper Reserve some marinade for basting and pour the rest over the chicken in a large resealable plastic bag Marinate for at least an hour; more time wouldn’t hurt Continue Reading →

Keto Chicken Paprikash Recipe

Melt the butter in a heavy skillet and brown the chicken and onions over medium-high heat In a separate bowl, stir the paprika into the chicken broth Pour the mixture over the chicken Cover the skille Continue Reading →

Keto Deviled Chicken Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Melt the butter in a shallow roasting pan Add the Splenda, mustard, salt, and curry powder and stir until well combined Roll the chicken pieces in the Continue Reading →

Keto Mexican Chicken in Orange Recipe

Sprinkle the chicken pieces with a little salt and pepper In a large, heavy skillet, heat the oil and brown the chicken until its lightly golden all over While that’s happening, grate the zest of the Continue Reading →

Keto Key Lime Chicken Recipe

Arrange the chicken pieces on the broiler rack, skin side down In a bowl, combine the lime juice, oil, onion, tarragon, salt, and pepper Reserve some of this mixture in another small bowl Brush the ch Continue Reading →

Keto Lemon Mustard Herb Chicken Recipe

Mix together the lemon juice, mustard, sage, thyme, and garlic Put the chicken breasts on a plate and spread this mixture over both sides Let it sit for ten minutes, and a little more wont hurt Heat u Continue Reading →

Keto Chicken Cacciatore Recipe

Simply put everything except the guar or xanthan in a slow cooker and stir it up to combine Cover the slow cooker, set it to low, and let it cook for 7 hours When the times up, remove the chicken with Continue Reading →

Keto Chicken and Artichoke Skillet Recipe

Melt 2 tablespoons (28 g) of butter in a heavy skillet over medium heat and saute the chicken breasts until they’re golden (5 to 7 minutes per side) Remove from the skillet Melt the remaining tablespo Continue Reading →

Keto Tuscan Chicken Recipe

In a big, heavy skillet, brown the chicken in the oil over medium-high heat Meanwhile, put the onion, peppers, and soybeans in a slow cooker Place the chicken on top of the vegetables and beans In a b Continue Reading →

Keto Italian Chicken and Vegetables Recipe

Put the cabbage, onion, and mushrooms in a slow cooker Place the chicken on top of the vegetables Pour the spaghetti sauce over the top Cover the slow cooker, set it to low, and let it cook for 6 hour Continue Reading →

Keto Parmesan Chicken Breasts Recipe

Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →

Keto Saltimbocca Recipe

Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Once all your chicken breasts are pounded thin, Continue Reading →

Keto Chicken Tenders Recipe

Cut the chicken breasts into pieces about 1 inch 2 cm) wide and 2 inches (5 cm) long Beat the egg with the water in a bowl On a plate, combine the bake mix with the salt and pepper Heat the oil in a h Continue Reading →

Keto Chicken Sancocho Recipe

Remove any giblets from the chickens body cavity and place the chicken in a soup pot To make the marinade: Put all the marinade ingredients in a food processor with the S-blade in place (you’ll want t Continue Reading →

Keto Spicy Peanut Chicken Recipe

On a saucer or plate, stir the cumin and cinnamon together and then rub into both sides of chicken breasts Put the oil in a heavy skillet over medium heat and add the chicken and sliced onion Brown th Continue Reading →

Keto Cashew-Crusted Chicken Recipe

First, put the cashew pieces in a food processor with the S-blade in place and grind them to a fine texture Dump them out onto a plate and add the salt, pepper, and paprika, mixing the whole thing wel Continue Reading →

Keto Slow-Cooker Chicken Mole Recipe

Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →

Keto Easy Mexican Chicken Recipe

Pound the chicken breasts to 1/2 inch 1 cm thick and divide into portions, if needed Place a large, heavy skillet over medium-high heat, add the oil, and saute the chicken breasts for about 5 minutes Continue Reading →

Keto Crispy Skillet BBQ Chicken Recipe

One at a time, pound the chicken breasts until they’re about 1/2 inch 1 cm thick all over If necessary, cut the breasts into 4 servings Sprinkle both sides of each piece liberally with the seasoning T Continue Reading →

Keto Slow-Cooker Chicken Guadeloupe Recipe

Just throw the chicken, onion, allspice, thyme, lemon juice, chilies, and rum in a slow cooker, set it to low, and let it cook for 5 to 6 hours Fish out the chicken carefully-it’ll be sliding from the Continue Reading →

Keto Skillet Chicken Florentine Recipe

Warm a little olive oil in a heavy skillet and brown the chicken breasts over medium heat to the point where they just have a touch of gold Remove the chicken from the skillet Add a couple more tables Continue Reading →

Keto Korean Barbecued Chicken Recipe

Put the chicken in a large resealable plastic bag Mix together everything else Reserve some marinade for basting and pour the rest over the chicken Press out the air, seal the bag, and toss it in the Continue Reading →

Keto Orange-Stuffed Chicken Recipe

Prepare your grill for indirect cooking- if you have a gas grill, light only one side; if you’re using charcoal, pile the briquettes on one side of the grill and light Remove the neck and giblets from Continue Reading →

Keto Cinnamon Chicken Recipe

Just combine everything but the chicken, reserving some marinade for basting, and pour the rest over the chicken in a shallow, large pan or a resealable plastic bag If you’re using a bag, press out th Continue Reading →

Keto Balsamic-Mustard Chicken Recipe

Put the chicken parts in a large, heavy resealable plastic bag Combine everything else and whisk together well Reserve some marinade for basting and then pour the rest into the bag with the chicken, p Continue Reading →

Keto Chicken with Vinegar Baste Recipe

Start by lighting your grill; you’ll want it at medium heat While the grill is heating, combine everything but the chicken Grill the chicken starting skin-side up, and keeping the grill closed except Continue Reading →

Keto Tarragon Chicken Recipe

If your chicken is in quarters, cut the legs from the thighs and the wings from the breasts It will fit in your skillet more easily this way Melt the butter in a heavy skillet over medium-high heat an Continue Reading →

Keto San Diego Chicken Recipe

Mix together everything but the chicken pieces Place the chicken pieces in a large resealable plastic bag and pour the tomato sauce mixture over it Seal the bag, pressing out the air as you go, and tu Continue Reading →

Keto Curried Chicken Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Arrange the chicken in a shallow baking pan Chop the onion and scatter it over the chicken Melt the butter in a small, heavy skillet and saute the curr Continue Reading →

Keto Pizza Chicken Recipe

Strip the skin off the chicken and cut the leg and thigh quarters in two at the leg joint Warm the olive oil in a big, heavy skillet and brown the chicken in it over medium heat Pour in the tomato sau Continue Reading →

Keto Jalapeno Lime Scallops Recipe

Melt the butter in a big, heavy skillet over medium heat Add the scallops and saute for a few minutes, stirring often Meanwhile, split the jalapenos lengthwise and remove the stems, seeds, and ribs Sl Continue Reading →

Keto Scallops with Moroccan Spices Recipe

In a big, heavy skillet, heat the olive oil and butter over medium heat and swirl them together Add the garlic, let it cook for just a minute, and then add the cumin, ginger, paprika, and hot pepper s Continue Reading →

Keto Lemon-Maple Scallop Kebabs Recipe

Put the scallops in a bowl Mix together the lemon juice and pancake syrup, reserving some marinade for basting, and pour the rest over the scallops Give them a stir Then let them marinate for at least Continue Reading →

Keto Broiled Orange Chili Lobster Recipe

Preheat the broiler The lobster tails should have their shells split along the back Put them on a broiler rack Melt the butter and then stir in everything else Baste the lobster tails with this mixtur Continue Reading →

Keto Oysters en Brochette Recipe

Butter (optional) Lemon wedges (optional) Preheat the broiler You’ll either need metal skewers for this or you’ll need to think far enough ahead to put 6 bamboo skewers in water to soak for a few hour Continue Reading →

Keto Bourbon Chicken Wings Recipe

Put your wings into a large resealable plastic bag Mix together everything else Reserve some of the marinade for basting and pour the rest over the wings Press out the air, seal the bag, and toss it i Continue Reading →

Keto Greek Roasted Chicken Recipe

Wash the chicken and pat it dry with paper towels Combine the lemon juice, olive oil, salt, and pepper and stir them together well If you’re using a whole chicken, rub it all over with some of this mi Continue Reading →

Keto Classic Barbecued Chicken Recipe

Wood chips or chunks, soaked for at least 30 min Get your grill going, setting it up for indirect smoking While the grills heating, sprinkle the chicken with all but a tablespoon of the rub Combine th Continue Reading →

Keto Shrimp in Sherry Recipe

Have the shrimp shelled and ready to go In a big skillet, saute the shrimp in the olive oil over medium-high heat until they’re pink almost all over Add the sherry and hot pepper sauce and stir Let co Continue Reading →

Keto Shrimp Stewed in Curry Butter Recipe

Melt the butter in a large, heavy skillet over lowest heat Stir in the curry powder and garlic and then add the shrimp in a single layer Cook for 3 to 5 minutes per side or until the shrimp are pink a Continue Reading →

Keto Shrimp in Brandy Cream Sauce Recipe

Saute the shrimp in the butter over medium-high heat until cooked through -4 to 5 minutes Add the brandy, turn up the heat, and let it boil hard for a minute or so to reduce Stir in the cream and heat Continue Reading →

Keto Sweet and Spicy Shrimp Recipe

In a large, heavy skillet over medium low, heat the oil and add the cayenne, five-spice powder, garlic, ginger, and onion Stir for about 2 minutes or until fragrant, taking care not to let the garlic Continue Reading →

Keto Sweet and Sour Shrimp Recipe

Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →

Keto Coquilles St Jacques Recipe

Preheat the broiler to low In a medium-size saucepan, melt the butter over medium-low heat Add the onion and garlic and saute for just a minute or so Now add the mushrooms and saute, stirring frequent Continue Reading →

Keto Scallops Vinaigrette Recipe

In a big skillet, saute the onion and pepper in the olive oil for a couple of minutes Add the scallops and saute until they’re white all the way through Stir in the salad dressing and simmer for a cou Continue Reading →

Keto Lime-Basted Scallops Recipe

Put the lime juice, butter, and garlic in a slow cooker Cover the slow cooker, set it to high, and let it cook for 30 minutes Uncover the slow cooker and stir the butter, lime juice, and garlic togeth Continue Reading →

Keto Shrimp with Alfredo Sauce Recipe

Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Continue Reading →

Keto Brined Lemon Pepper Shrimp Recipe

To brine the shrimp: Dissolve the salt in the water Stir in the Splenda and molasses Now pour this mixture over the shrimp you’ve placed in a bowl or in a large resealable plastic bag If you’re using Continue Reading →

Decadent Keto Shrimp Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Cook the spinach; I put mine in a glass casserole dish, cover it, and microwave it on high for 7 minutes Meanwhile, melt the butter in a heavy skillet Continue Reading →

Keto Hot Paprika Shrimp Recipe

Just saute the shrimp in the oil for about 5 minutes until its pink Sprinkle the paprika over it and stir in the chili garlic paste and garlic Cook for another minute or so and serve Makes 2 to Continue Reading →

Keto Saigon Shrimp Recipe

Mix together the salt, pepper, and Splenda in a small dish or cup Slice the scallions thinly and set them aside Gather all the ingredients except the scallions together-the actual cooking of this dish Continue Reading →

Keto Shrimp and Artichoke Risotto Recipe

Put the cauliflower in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s happening, throw the onion and ga Continue Reading →

Keto Shrimp Pad Thai Recipe

Mix the fish sauce and Splenda and set the mixture aside Put the oil in a heavy skillet over medium-high heat and saute the garlic for a minute Add the shrimp and saute for another minute Add the fish Continue Reading →

Keto Cajun Skillet Shrimp Recipe

Heat the oil in a heavy skillet over medium-high heat If your shrimp are uncooked, throw them in now along with the garlic, onion, and peppers and stir-fry them all together until the shrimp are pink Continue Reading →

Keto Curried Shrimp in Coconut Milk Recipe

In a large, shallow pan, combine the coconut milk, curry powder, garlic, and chili garlic paste Heat over medium low and let simmer 7 to 10 minutes Add shrimp, fish sauce, and Splenda Stir and let sim Continue Reading →

Keto Fried Catfish Recipe

On a plate, combine the almonds, hazelnuts, protein powder, and seasoned salt, stirring well In a shallow bowl, beat the egg with the water Wash and dry the catfish fillets Dip each one in the egg and Continue Reading →

Keto Citrus Catfish Recipe

Lay the fillets on a plate with a rim-a pie plate (or two) is ideal Combine everything else, reserving some marinade for basting, and pour the rest over the fillets, turning to coat both sides Let the Continue Reading →

Keto Indonesian Grilled Catfish Recipe

Lay the catfish in a glass pie plate Mix together everything else and pour over the catfish, turning to coat Stash the whole thing in the fridge for at least a half hour, and a few hours would be grea Continue Reading →

Keto Lemon-Balsamic Catfish Kebabs Recipe

Mix together everything but the catfish and the olive oil in a bowl big enough to hold the catfish nuggets When the marinade ingredients are blended, add the catfish nuggets and stir them up so they’r Continue Reading →

Keto Tuna Melt Casserole Recipe

Preheat the oven to 400°F (200°C, or gas mark 6) and grease a 9-inch (23-cm) pie plate with the oil In a large bowl, combine the tuna, cheeses, eggs, flaxseed meal, garlic, and salt Mix well Pour the Continue Reading →

Keto California Tuna Burgers Recipe

Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →

Keto Scampi Recipe

Melt the butter with the olive oil in a heavy skillet over medium-low heat Add the garlic and stir it around Add the shrimp to the skillet If they’re room temperature, they’ll take 2 to 3 minutes per Continue Reading →

Keto Glazed Grilled Salmon Recipe

Mix together the Splenda, mustard, soy sauce, vinegar, and molasses in a small dish Spoon out 1 tablespoon (15 ml) of this mixture and set it aside in a separate dish Place the salmon fillets on a pla Continue Reading →

Keto Maple-Balsamic Glazed Salmon Recipe

Start a charcoal fire or preheat a gas grill Mix together everything but the salmon and set aside half the mixture Cut the salmon into 3 or 4 serving pieces (if you didn’t buy it in serving-sized piec Continue Reading →

Keto Salmon Patties Recipe

Drain the salmon, place it in a mixing bowl, and mash it well Don’t worry about any skin that may be in there; mash it right in Add the oat bran, egg, and scallions and mix everything well Form into 4 Continue Reading →

Keto Swordfish Veracruz Recipe

Cut the swordfish into 4 servings and place on a plate with a rim Mix together the grapefruit juice and the cumin Reserve some marinade and pour the rest of it over the steaks, turning them to coat bo Continue Reading →

Keto Curried Swordfish and Cabbage Recipe

Spray a big skillet with nonstick cooking spray Melt the butter in it over low heat and add the curry powder Let it cook for just a minute and then add the cabbage, onion, and garlic Saute the vegetab Continue Reading →

Keto Citrus-Ginger Mahi-Mahi Recipe

Start a charcoal fire or preheat a gas grill before starting to prepare your food so you’re not hanging around waiting for your fire to be ready On a plate with a rim or a glass pie plate, mix togethe Continue Reading →

Keto Bacon-Wrapped Grilled Trout Recipe

Start a charcoal fire or preheat a gas grill Stuff the rosemary into the body cavities of the trout Wrap each trout with 2 slices of bacon, covering as much of the skin of each fish as you can Hold it Continue Reading →

Keto Truite au Bleu Recipe

Make up a solution of water and vinegar, just enough to completely cover the trout The proportions you want are roughly 3 or 4 parts water to 1 part vinegar Pour this solution in your pan and turn the Continue Reading →

Keto Brined Jerked Red Snapper Recipe

To make the brine: In a shallow, large container big enough to hold your fish fillets, dissolve the salt in the water-this is easier if the waters warm Stir in the Jerk Seasoning If you’ve used warm w Continue Reading →

Keto Salmon with Lemon-Dill Butter Recipe

Put the butter, lemon juice, and dill in a food processor with the S-blade in place Pulse until well combined, scraping down the sides once or twice if necessary If you don’t have a food processor, yo Continue Reading →

Keto Salmon in Ginger Cream Recipe

Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Continue Reading →

Keto Lemon Herb Stuffed Salmon Recipe

First, start a charcoal fire or preheat a gas grill If you’re using charcoal, once the coals are ash-covered you’ll want to use fireproof tongs to arrange them in a strip roughly the length and width Continue Reading →

Keto Lemon-Mustard Salmon Steaks Recipe

Combine the butter, lemon juice, mustard, and salt in a slow cooker Cover the slow cooker, set it to low, and let it cook for 30 to 40 minutes Stir together Now put the salmon steaks in the slow cooke Continue Reading →

Keto Feta-Spinach Salmon Roast Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Combine the cream cheese and feta, mashing and stirring with a fork until well blended Add the scallions and spinach and combine well Spread the mixtur Continue Reading →

Keto Orange Salmon Packets Recipe

Preheat the oven to 425°F (220°C, or gas mark 7) Combine the yogurt, mayonnaise, orange extract, Splenda, lemon juice, scallions, and parsley Set aside If your salmon fillets have skin on them, remove Continue Reading →

Keto Orange-Sesame Salmon Recipe

Cut the salmon into serving-sized pieces and lay it in a glass pie plate or any big plate with a rim Mix together everything else and pour it over the salmon fillets, turning them to coat Stick the pl Continue Reading →

Keto Wine and Herb Tilapia Packets Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Tear a piece of aluminum foil about 18 inches (45 cm) square for each fillet Place a fillet in the center of the foil square and curl the edges of the Continue Reading →

Keto Broiled Marinated Whiting Recipe

Combine the oil, vinegar, lemon juice, mustard, garlic, basil, salt, and pepper and mix well Place the fillets in a large resealable plastic bag and pour in the oil mixture Refrigerate for several hou Continue Reading →

Keto Whiting Mexican Style Recipe

Lay the whiting fillets on a plate and sprinkle with 1 tablespoon (15 ml) of lime juice, turning to coat Sprinkle the skinless sides of the fillets with chili powder Heat the oil in a heavy skillet ov Continue Reading →

Keto Pan-Barbecued Sea Bass Recipe

Cut the sea bass fillets into serving portions Sprinkle both sides liberally with the barbecue rub Spray a big, heavy skillet with nonstick cooking spray and place over medium-low heat Using sharp kit Continue Reading →

Keto Zihuantanejo Sea Bass Recipe

Cut your fish into individual portions, if needed Sprinkle it on both sides with salt and pepper and the cumin Heat the olive oil in a big heavy skillet over medium-low heat and throw in the fish Give Continue Reading →

Keto Ceviche Recipe

Cut any fish fillets into serving-sized pieces Put your fish or seafood in a glass or crockery dish Squeeze 7 of your limes-you should have about 1 1/4 to 1 1/2 cups (300 to 360 ml) lime juice- and po Continue Reading →

Easy Keto Fish Recipe

Wedge of lemon Melt the butter in a heavy-bottomed skillet over low heat Add the fish fillets and saute for 5 minutes on each side or until the fish is opaque and flakes easily, turning carefully Tran Continue Reading →

Keto Ginger Mustard Fish Recipe

In a large, heavy skillet, start sauteing the fish in the butter over medium-low heat; 4 to 5 minutes per side should be plenty Remove the fish to a plate Add the garlic, ginger, mustard, and water to Continue Reading →

Keto Aioli Fish Bake Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Spray a shallow baking pan (a jelly roll pan is ideal) with nonstick cooking spray Working right on the baking pan, spread a fillet thickly with Aioli Continue Reading →

Keto Chinese Steamed Fish Recipe

Lay the fish fillets on a piece of heavy-duty aluminum foil and turn the edges of the foil up to form a lip Mix together the sherry, soy sauce, ginger, garlic, and sesame oil Fit a rack-a cake-cooling Continue Reading →

Keto Baked Orange Roughy Recipe

Preheat the oven to 325°F (170°C, or gas mark 3) Spray a shallow baking dish with nonstick cooking spray Arrange the fish in the prepared pan and sprinkle with salt and pepper to taste Scatter the oni Continue Reading →

Keto Orange Roughy Bonne Femme Recipe

Mix the bake mix with the pinch of salt about teaspoon Dip the fillets in the bake mix, covering them lightly all over Melt the butter in a heavy skillet over medium heat Saute the floured fillets in Continue Reading →

Keto Cauli Bacon Side Dish Recipe

Chop the bacon into small bits and start it frying in a large, heavy skillet over medium-high heat Give the skillet a squirt of nonstick cooking spray first Chop the cauliflower into bits about 1/2 in Continue Reading →

Keto Dinner Rice Recipe

Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →

Keto Saffron Rice Recipe

Run the cauliflower through the food processor using the shredding blade Put the cauliflower in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on hi Continue Reading →

Keto Japanese Fried Rice Recipe

Put the shredded cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s happening, whisk the eg Continue Reading →

Venetian Keto Rice Recipe

Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and cook on high for 5 Continue Reading →

Keto Middle-Eastern Salad Recipe

Run the cauliflower through the food processor using the shredding blade, put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover the dish, and cook it on high fo Continue Reading →

Keto Cauliflower Rice Recipe

Simply put the cauliflower through your food processor, using the shredding blade This gives a texture that is remarkably similar to rice You can steam this or microwave it or even saute it in butter Continue Reading →

Keto Cauliflower Rice Deluxe Recipe

Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →

Keto Cream of Salmon Soup Recipe

In a heavy saucepan, melt the butter over medium-low heat and add the onion and celery Saute the vegetables for a few minutes until the onion starts turning translucent Meanwhile, pour the cream into Continue Reading →

Keto Sausage Soup Recipe

Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →

Keto Turkey Meatball Soup Recipe

In a mixing bowl, combine the ground turkey with the oat bran, parsley, salt or Vege-Sal, poultry seasoning, and pepper Mix well and form into balls the size of marbles or so Set aside In a large, hea Continue Reading →

Keto Peanut Soup Recipe

Melt the butter in a skillet and saute the celery and onion in the butter Add the broth, salt, and peanut butter, and stir Cover and simmer on the lowest temperature for at least 1 hour, stirring now Continue Reading →

Keto Ham and Cheese Salad Recipe

First chop your cauliflower into 1/2-inch 1 3-cm chunks-include the stem Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and cover Cook it on high for 7 minu Continue Reading →

Keto Artichoke Prosciutto Salad Recipe

Coarsely chop the artichoke hearts and throw them into a mixing bowl Cut the prosciutto or ham into strips about 1 inch 2 cm) long and 1/2 inch (6 mm) wide and throw that in, too Chop the olives and a Continue Reading →

Keto Submarine Salad Recipe

Make a bed of lettuce on each of two serving plates Slice the meats and cheeses into strips Arrange artistically on the beds of lettuce Top that with the onion, diced red pepper, and chopped fresh bas Continue Reading →

Keto Italian Roast Beef Salad Recipe

Place the greens, onion, and green pepper in a large salad bowl Combine the oil and garlic, pour over the salad, and toss well Stir together the balsamic vinegar and mustard and set them aside Crumble Continue Reading →

Keto Chicken Chili Cheese Salad Recipe

Throw it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minutes While that’s cooking, assemble the celery, pepper, onion, chilies, Continue Reading →

Keto Tex-Mex Chicken Salad Recipe

Chop the cauliflower, including the stem, into 1/2-inch 1 3-cm bits Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minute Continue Reading →

Keto Taco Salad Recipe

To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →

Keto Summer Tuna Salad Recipe

Put the cucumber, onion, parsley, pepper, tomatoes, and tuna in a salad bowl In a separate bowl, combine the oil, vinegar, garlic, salt, and pepper Pour the mixture over the salad, toss, and serve Continue Reading →

Keto Thai Crab Salad in Avocados Recipe

Split the avocado in half, remove the seed, and sprinkle the cut surfaces with 1 tablespoon (15 ml) of the lime juice to prevent browning Combine the crabmeat, remaining 2 tablespoons (30 ml) lime jui Continue Reading →

Keto Shrimp and Avocado Salad Recipe

This is very simple if you buy your shrimp already shelled and cooked Put the shrimp in a big mixing bowl Peel and seed your avocado and dice it, somewhere between 1/4-inch (6 mm) and 1/2-inch (1 cm b Continue Reading →

Keto Chicken Waldorf Salad Recipe

Combine all the ingredients, mix well, and serve Makes 2 servings Each with 9 grams of carbohydrates and 3 grams of fiber, for a total of 6 grams of usable carbs and 40 grams of protein Continue Reading →

Keto Cajun Chicken Salad Recipe

Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →

Keto Ginger-Almond Chicken Salad Recipe

Marinate the chicken breasts in the Teriyaki Sauce for at least 30 minutes, and all day wont hurt a bit When mealtime rolls around, plug in your electric tabletop grill to preheat While that’s happeni Continue Reading →

Keto Dilled Chicken Salad Recipe

Combine the chicken, celery, pepper, and onion in a bowl In a separate bowl, mix together the mayonnaise, sour cream, and dill Pour the mixture over the chicken and veggies, toss, add salt to taste, a Continue Reading →

Keto Jerk Chicken Salad Recipe

Put your chicken, scallions, and celery in a mixing bowl Whisk together the mayo, mustard, sugar-free imitation honey, lime juice, and jerk seasoning; pour it over the chicken and toss Add the peach d Continue Reading →

Keto Asian Chicken Salad Recipe

Put the oil in a heavy skillet over medium heat and toast the walnuts, stirring for about 4 to 5 minutes or until they’re brown and crisp Set aside Grill your chicken breasts and slice them into strip Continue Reading →

Keto Bacon Tomato Cauliflower Salad Recipe

Lettuce (optional) Put the cauliflower through a food processor with the shredding disk Steam or microwave it until its tender crisp (about 5 minutes on high in a microwave) Combine the cooked caulifl Continue Reading →

Keto Mozzarella Salad Recipe

Combine the mozzarella, scallions, and celery in a mixing bowl In a separate bowl, combine the mayonnaise, vinegar, oregano, and basil Pour the mixture over the salad, stir to combine, and serve Continue Reading →

Keto Egg Salad Francais Recipe

First put 1 inch 2 cm of water in a largish saucepan and put it over medium-high heat Ignore that for a minute while you put the greens and scallions in a big salad bowl Pour the vinaigrette over the Continue Reading →

Keto Snow Pea Salad Wraps Recipe

Pinch the ends off your snow peas and pull off any strings Cut them into 1/2-inch 1 3-cm pieces-measure them after cutting, not before Put the snow pea bits in a microwaveable bowl with just a teaspoo Continue Reading →

Keto Crunchy Snow Pea Salad Recipe

You’ll want to pinch off the ends of your snow peas first and pull off any tough strings Cut them into 1/2-inch 1 3-cm pieces Put your bits of snow peas in a microwavable bowl, add a tablespoon (15 ml Continue Reading →

Keto Parmesan Bean Salad Recipe

Steam or microwave the green beans until they’re tender-crisp Let the beans cool a bit and then stir in the onion, oil, vinegar, salt, paprika, ginger, and Parmesan cheese Chill well and serve M Continue Reading →

Keto Sauerkraut Salad Recipe

Rinse your sauerkraut and put it in a bowl Slice your pepper into matchstick strips and thinly slice your celery and onion; add all the vegetables to the sauerkraut Now, add the Splenda, cider vinegar Continue Reading →

Keto Radish Salad Recipe

Steam or microwave the beans until they’re tender-crisp Combine the beans, bacon, onion, and radishes in a mixing bowl In a separate bowl, combine the vinegar, Splenda, salt, and pepper Pour the mixtu Continue Reading →

Keto Vietnamese Salad Recipe

Wash and dry your lettuce, combine it, and then divide it onto 4 salad plates Slice your scallions and scatter over the lettuce Halve your grapefruit and use a sharp, thin-bladed knife to cut around e Continue Reading →

Keto Salad Recipe

Crush the clove of garlic in a small bowl, cover it with the olive oil, and set it aside Wash and dry your romaine, break it up into a bowl, and add the parsley, pepper, cucumber, and onion Pour the g Continue Reading →

Keto Curly Endive Cashew Salad Recipe

To make the salad: Put the peppers, parsley, radicchio, endive, frisee, tomatoes, onion, and olives in a big bowl and set aside To make the dressing: In a separate bowl, combine the water, vinegar, sa Continue Reading →

Keto Avocado-Walnut Salad Recipe

Toast your walnuts-you can simply stir them in a hot skillet or toast them in a 300°F (150°C, or gas mark 2) oven while you’re assembling the rest of the salad Toss the lettuce with the Keto Cumin Vin Continue Reading →

Keto Cauliflower Avocado Salad Recipe

Put it in a microwaveable bowl, add 1 tablespoon (15 ml) of water, and cover Microwave on high for 7 minutes When the cauliflower is ready, drain it and dump it in a mixing bowl Add everything else, i Continue Reading →

Keto Sour Cream Cucumber Salad Recipe

Slice the pepper, cucumbers, onion, and cauliflower as thinly as you possibly can The slicing blade on a food processor works nicely Toss the vegetables well with the salt and chill them in the refrig Continue Reading →

Keto Thai Cucumber Salad Recipe

Using a food processor with the S-blade in place, put the onion and jalapeno in the food processor and pulse until they are both finely chopped Remove the S-blade and put on the slicing disk Quarter t Continue Reading →

Keto Cauliflower-Olive Salad Recipe

About a dozen cherry tomatoes Lettuce (optional) Combine the cauliflower, onion, olives, and parsley in a bowl Combine the lemon juice, olive oil, mayonnaise, and salt in a separate bowl Pour over the Continue Reading →

Keto Pear Stilton Green Salad Recipe

Melt the butter in a small, heavy skillet over medium heat Add the walnuts and let them toast in the butter, stirring occasionally, for about 5 minutes While the walnuts are toasting-and make sure you Continue Reading →

Keto Spinach-Strawberry Salad Recipe

Put the baby spinach in a big salad bowl Pour on the dressing and toss well Top the with strawberries, almonds, and feta and serve Makes 4 servings Each with 8 g protein; 11 g carbohydra Continue Reading →

Keto Summer Treat Spinach Salad Recipe

Tear up the larger leaves Cut the avocado in half, remove the pit and the peel, and cut into chunks Peel and chunk the cantaloupe or use a melon baller Add the avocado and cantaloupe to the spinach, a Continue Reading →

Keto Orange Avocado Bacon Salad Recipe

Put your greens in a big mixing bowl and pour the dressing over them Toss well Peel your half-orange and separate the sections; halve each one again Slice the avocado, crumble the bacon, and slice the Continue Reading →

Keto Dinner Rolls Recipe

Put everything in your bread machine in the order specified with your unit Put the dough through two knead-and-rise cycles Remove from the machine Spray a 12-cup muffin tin with nonstick cooking spray Continue Reading →

Keto Lamb Leftover Recipe

In a food processor with the S-blade in place, grind the lamb and the onion together When you have a pretty uniform consistency, add the Parmesan, mayonnaise, and horseradish and pulse until everythin Continue Reading →

Easy Pickled Onions Recipe

Combine in a bowl. Don’t over cover with vinegar as mositure will come from the onions as they start to pickle Refridgerate for 4-5 hours tuning every hour Can be left overnight after they start to pi Continue Reading →

Easy Pickled Cucumber Recipe

Combine in a bowl. Don’t over cover with vinegar as mositure will come from the cucmer slices as they start to pickle Refridgerate for 2-3 hours tuning 30 minutes Can be left overnight after they star Continue Reading →

Pickled Beets Recipe

Remove greens from beets, save for future use (see beet greens recipe) Scrub the beets free of any dirt Boiling method Place the beets in a medium saucepan and cover with water by about Continue Reading →

Keto Buffalo Hot Sauce Recipe

In a medium bowl, large enough to hold all ingredients, combine the coconut oil, Frank’s hot sauce, apple cider vinegar, and erythritolIf using tabasco, add the tabasco along with garlic powder, papri Continue Reading →

Easy Keto Yum Yum Sauce Recipe

Put all ingredients in a bowl and mix well Refrigerate a few hours to let flavors meld together (can be used immediately, if need be) Always store in refrigerator and use within a week Continue Reading →

Low Carb Meals

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Low Carb Meals Delivered

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Low Carb Meals Easy

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Low Carb Dinner Ideas

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Low Carb Dinners

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Low Carb Dinners Easy

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Continue Reading →

Low Carb Dinner Recipes

Browse our Low Carb Dinner Recipes including exciting dishes like Keto Low-Carb Swiss Loaf Recipe, Popular Recipes in the Category LOW-CARB-DINNER: Chicken with Cumin-Chile Sauce Slow Cooker Recipe, Porcupine Meatballs in Tomato Sauce Slow Cooker Recipe, Ethiopian Spicy Chicken Stew Slow Cooker Recipe, Keto Low-Carb Swiss Loaf Recipe, Kimchi Beef Stew Slow Cooker Recipe, Beef Rendang Slow Cooker Recipe, Continue Reading →