Keto Chucketo Steak Recipe

Keto Chucketo Steak Recipe

Ingredients

• 2 to 2 1/2 pounds (910 g to 1.1 kg) boneless beef chuck steak, 1 1/2 to 2 inches (4 to 5 cm) thick
• 2 teaspoons meat tenderizer
• 1 cup (240 ml) olive oil
• 1/4 cup (60 ml) cider vinegar
• 160 ml lime juice

Method

1. Sprinkle half the tenderizer evenly over one side of the chuck and pierce the meat all over with a fork
2. Turn it over and repeat on the other side using the other teaspoon of tenderizer
3. Now, put the meat in a flat, shallow, large pan that fits it fairly closely or in a big resealable plastic bag
4. Mix together the rest of the ingredients and pour them over the steak
5. If you’re using a bag, press out the air, seal it up, and turn it a few times to coat the whole piece of meat
6. If you’re using a pan, turn the meat to coat it
7. Stick the whole thing in the fridge, and let the meat marinate for at least several hours, turning it a few times
8. Get a grill going-you’ll want your charcoal to be white or your gas grill on medium or a touch higher
9. Just pull the steak out and grill it-about 10-15 minutes per side

Makes 6 servings

1. If you consumed all of the marinade, each serving would have no more than 1 gram of carbohydrate ; 30 grams of protein
2. Analysis does not include Cilantro Chimichurri

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