Keto Lone Star Brisket Recipe

Keto Lone Star Brisket Recipe

Ingredients

• 2 pounds (910 g) beef brisket
• 1 teaspoon meat tenderizer
• 1/2 cup (120 ml) oil
• 1/2 cup (120 ml) cider vinegar
• 1 teaspoon chili powder
• 2 tablespoons (30 ml)
• worcestershire sauce 1 teaspoon Splenda
• 1/2 teaspoon pepper

Method

1. Wood chips or chunks, soaked for at least 30 minutes
2. Sprinkle one side of the brisket with 1/2 teaspoon of the tenderizer and pierce the meat all over with a fork
3. Turn it over and repeat
4. Put the brisket in a shallow, large pan
5. Mix together the remaining ingredients
6. Reserve some marinade for basting, pour the rest over the brisket, and turn it once or twice to coat
7. Let the brisket marinate for several hours at least, and overnight is great
8. At least 3 hours before dinner, set up your grill for indirect cooking (put the coals on one side of the grill or leave half the burners off on a gas grill)
9. Add wood chips or chunks
10. Smoke the brisket for about 3 hours or until tender
11. Mop the brisket with the reserved marinade every half hour or so, using a clean utensil each time you baste

Makes 5 to 6 servings

1. No more than 1 gram of carb per serving, not including any finishing sauce you might add; 26 grams of protein

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