Split Pea Soup with Potatoes Indian Recipe

Recipe Category: Potato

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Split Pea Soup With Potatoes Indian Recipe

Ingredients

  • recipe for : Odia Buta Dali Alu Tarkari
  • 1 cup split chickpeas (chana dal) or split yellow peas, washed, soaked for 1 hour, and drained
  • 3 1/2 cups water
  • 1 teaspoon safflower or coconut oil
  • 2 teaspoons Panch Phoron spice blend 3/4 cup finely chopped red or white onion
  • 2 cloves garlic, minced
  • 1 (1/2-inch) knob of ginger, minced
  • 2 medium potatoes, diced (1 1/2 cups)
  • 1/2 teaspoon ground turmeric
  • 1/4 to 1/2 teaspoon cayenne
  • 3/4 teaspoon salt, or to taste
  • 1/2 teaspoon roasted ground cumin, for garnish
  • 1/4 teaspoon cayenne, for garnish
  • Method

  • To make the roasted ground cumin:
  • Dry roast the cumin seeds on medium low heat until fragrant, about 4 to 5 minutes
  • Set aside to cool, then grind them to a powder
  • Combine the split peas with 3 1/2 cups of water in a saucepan
  • Partially cover and cook over medium heat for 20 to 30 minutes or until the split peas are soft and slightly mushy
  • Do not drain
  • Meanwhile make the tempering: Heat the oil in a skillet over medium heat
  • When the oil is hot, add the panch phoron spice blend (cumin, fennel, mustard, nigella, and fenugreek seeds)
  • Cook until the fennel seeds change color, about a minute
  • Add the onion and cook until golden, about 6 minutes
  • Stir in the garlic and ginger, then add the potato, turmeric, cayenne, and 2 tablespoons of water
  • Mix well
  • Cover and cook until potatoes are tender crisp, about 10 minutes
  • Add the cooked split peas with their cooking liquid, and the salt
  • Reduce heat to low-medium, cover, and cook until the potatoes are well done and desired consistency is achieved, about 15 minutes
  • Garnish with roasted ground cumin and cayenne before serving
  • Pressure Cooker: Wash the split peas
  • Combine with 3 cups of water in a pressure cooker
  • Close and lock the lid, and cook for 10 to 15 minutes once the cooker reaches pressure (3 to 4 whistles at medium-high heat)
  • Let the pressure release naturally
  • Open the lid, add salt and the tempering, along with potatoes
  • Cook over medium heat until potatoes are tender, about 15 minutes
  • Variation: Substitute pumpkin, sweet potato, or other squash for the potato
  • Full List of Potato Recipes
    Full List of Soup Recipes

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