Beef With Mushroom

Keto Beef with Asian Mushroom Sauce

Keto Beef With Asian Mushroom Sauce

Ingredients

• 4 pounds (1.8 kg) beef tip roast
• 4 ounces (115 g) sliced mushrooms
• 1/4 cup (60 ml) Hoisin Sauce
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 cup (60 ml) beef broth
• guar or xanthan
• 6 tablespoons (35 g) sliced scallions

Method

1. Put the mushrooms in a slow cooker and place the beef on top
2. Spread the Hoisin Sauce over the beef, scatter the garlic and salt over it, and pour in the broth around it
3. Cover the slow cooker, set it to low, and let it cook for 9 hours
4. When the times up, remove the beef from the slow cooker and put it on a platter
5. Add guar or xanthan to thicken up the sauce a bit and then pour the sauce into a sauce boat
6. Slice the beef and serve it with the sauce, topped with the scallions

Makes 6 servings

1. Each with 4 carbohydrate, 1 g dietary fiber, 3 g usable carbs