Authentic Hot and Sour Soup Slow Cooker Recipe

Recipe Category: Soup

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Authentic Hot And Sour Soup Slow Cooker Recipe

Ingredients

  • 950 ml low-salt chicken broth
  • 225g bamboo shoots, drained
  • ¼ cup (30 g) julienned carrot
  • 225g water chestnuts, drained
  • 115g mushroom, sliced
  • 1 tbsp (15 ml) rice wine vinegar
  • 1 tbsp (15 ml) low-salt soy sauce
  • ¼ teaspoon white pepper
  • ¼ teaspoon red pepper flakes
  • 225g shrimp, peeled
  • 115g tofu, drained and cubed
  • ¼ cup (60 ml) egg substitute

Method

  1. Combine all ingredients except shrimp, tofu, and egg substitute in slow cooker
  2. Cover and cook on low 8 to 10 hours or on high 4 to 5 hours
  3. Add shrimp and tofu
  4. Cover and cook 45 to 60 minutes longer
  5. Drizzle egg substitute into the soup in a thin stream, stirring so it forms shreds
  6. Yield: 4 servings
  7. Per serving: 443 g water; 222 calories (17% from fat, 51% from protein, 32% from carb)

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