Boston Brown Bread Slow Cooker Recipe

Boston Brown Bread Slow Cooker Recipe

Ingredients

• ½ cup (64 g) rye flour
• ½ cup (70 g) cornmeal
• ½ cup (60 g) whole wheat flour
• 2 tbsps (39 g) sugar
• 1 tsp baking soda
• ½ cup (60 g) chopped walnuts
• ½ cup (75 g) raisins
• 1 cup (235 ml) buttermilk
• 1/3 cup (113 g) molasses

Method

1. Spray the inside of three clean 1-pound (445 g) vegetable cans with nonstick cooking spray
2. Combine dry ingredients
3. Stir in walnuts and raisins
4. Stir together buttermilk and molasses and then stir into dry mixture until well mixed
5. Spoon into cans
6. Cover each can with a piece of foil sprayed with nonstick cooking spray and fasten with a rubber band
7. Place in slow cooker
8. Pour boiling water into cooker to come halfway up the cans
9. Cover and cook on low for 4 hours
10. Yield: 12 servings
11. Per serving: 23 g water; 157 calories (20% from fat, 9% from protein, 72% from carb)

Full List of Bread Recipes
Full List of Healthy Recipes