Crock Pot Cream Cheese Chicken Slow Cooker Recipe

Blend together the water, dressing pack, and chicken soup Add the chicken, and cream cheese to the base of the cooker Pour in the soup mix, and put a lid on Switch to low and cook for 8hrs, or 4hrs on Read More …

Crock Pot Fiery Black Beans Chicken Slow Cooker Recipe

Brown the chicken and add in the chicken broth Place the broth with chicken on a crock pot set at low together with other ingredients and then mix well Cover and let it cook for four to six hours If d Read More …

Crock Pot Mexican Chicken Chowder Slow Cooker Recipe

In a crock pot, combine the cream of chicken, corn, broth, green chilies and juice and cook over a low heat Add the chopped chicken to the pot Cook for 3 ½ to 4 hours When done, mix 1 cup of the crock Read More …

Cranberry Bread Slow Cooker Recipe

Combine all ingredients Spray slow cooker with nonstick cooking spray Spread mixture in bottom of cooker Cover and cook on high for 2 hours Yield: 8 servings Per serving: 69 g water; 293 calories (3% Read More …

Easy Mashed Potatoes Slow Cooker Recipe

Combine first four ingredients as directed on potato box Whip cream cheese with electric mixer until creamy Blend in sour cream Fold potatoes into cheese and sour cream Beat well Place in slow cooker Read More …

Creamed Potatoes Slow Cooker Recipe

Place potatoes in slow cooker Beat together cream cheese, soup, and ranch dressing mix Stir into potatoes Cover and cook on low 8 hours or until potatoes are tender Yield: 8 servings Per serving: 102 Read More …

Potatoes Au Gratin Slow Cooker Recipe

Spray interior of slow cooker with nonstick cooking spray In a small bowl, combine onion and garlic Layer about one-fourth of the potatoes into the slow cooker Sprinkle one-fourth of onion-garlic mixt Read More …

Parmesan Potatoes Slow Cooker Recipe

Wash and scrub potatoes (do not peel) Boil in a large pan of water until tender and then drain Cut potatoes into large sections Place half of the potatoes in slow cooker Sprinkle with half the pepper, Read More …

Spinach Casserole Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray Combine all ingredients in a bowl and pour into prepared slow cooker Cover and cook on low for 4 to 5 hours Yield: 6 servings Per serving: 188 g water; 39 Read More …

Corn Casserole Slow Cooker Recipe

Combine all ingredients in slow cooker and cook until cheese and butter are melted and mixture is smooth, about 2 hours Yield: 6 servings Per serving: 115 g water; 240 calories (55% from fat, 11% from Read More …

Creamed Spinach Slow Cooker Recipe

Mix together all ingredients and pour into slow cooker Cook on high for 1 hour, then on low for 4 hours more Yield: 8 servings Per serving: 170 g water; 277 calories (59% from fat, 26% from protein, 1 Read More …

Baked Potato Soup Slow Cooker Recipe

Combine first six ingredients (through pepper) in a slow cooker; cover and cook on high for 4 hours or low for 8 hours (potato should be tender) Mash mixture until potatoes are coarsely chopped and so Read More …

Easy Cheesy Potato Soup Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on high 4 hours, stirring occasionally Yield: 6 servings Per serving: 407 g water; 354 calories (27% from fat, 14% from protein, 59% from carb) Read More …

Cauliflower Soup Slow Cooker Recipe

Combine cauliflower and water in a saucepan Heat to boiling Places cheeses in slow cooker Stir in cauliflower and water Mix well Stir in potato flakes and cook on low for 2 to 3 hours Yield: 6 serving Read More …

Turkey Zucchini Soup Slow Cooker Recipe

Thaw green beans by placing in strainer; run hot water over beans In slow cooker, stir together beans, zucchini, turkey, tomato sauce, onion, Worcestershire sauce, savory, pepper, and water Cover and Read More …

Mexican Chicken Slow Cooker Recipe

Combine beans, corn, garlic, cumin, and half of salsa in slow cooker Arrange chicken breasts over top Pour remaining salsa over top Cover and cook on high 2 to 3 hours or on low 4 to 6 hours Remove ch Read More …

Beef and Potato Casserole Slow Cooker Recipe

Brown beef and onion in a skillet over medium-high heat Drain well Place in slow cooker and add tomato sauce and corn and mix well In bowl, mix potato flakes with sour cream and water Spread mixture o Read More …

Taco Bake Slow Cooker Recipe

Combine beef, tomatoes, chilies, Mexican seasoning, and water in slow cooker Stir in tortilla strips Cover and cook on low 7 to 8 hours Spread sour cream over casserole Sprinkle with cheese Cover and Read More …

Fish Pie Slow Cooker Recipe

Cut fish into bite-size pieces Combine with corn and peas and place into slow cooker Stir cream cheese and milk until well blended and pour over fish mixture Cover and cook on high until fish is done, Read More …

Macaroni and Two Cheeses Slow Cooker Recipe

Spray inside of cooker with nonstick cooking spray Then, in cooker, combine cooked macaroni, evaporated milk, milk, egg substitute, 3 cups (345 g) Cheddar cheese, salt, and pepper Top with remaining C Read More …

Slow Cooker Lasagna Recipe

Spray the interior of the cooker with nonstick cooking spray Spread one-fourth of the sauce on the bottom of the slow cooker Arrange one-third of the uncooked noodles over the sauce Break to fit if ne Read More …

Curry Dip Slow Cooker Recipe

Mix ingredients together in slow cooker Cover and cook on high 1 hour or until cheeses are melted Stir Yield: 10 servings Per serving: 22 g water; 82 calories (68% from fat, 21% from protein, 10% from Read More …

Taco Dip Slow Cooker Recipe

Combine cream cheese and onion soup mix and spread in the bottom of slow cooker In a skillet over medium-high heat, brown beef with Mexican seasoning Place on top of cheese mixture Sprinkle with Chedd Read More …

Mexican Beef Cheese Dip Slow Cooker Recipe

Brown beef and onions in a skillet over medium-high heat and stir in refried beans and Mexican seasoning Place in bottom of slow cooker Spread sour cream over and sprinkle with cheese Cover and cook o Read More …

Classic Hot Crab Dip Slow Cooker Recipe

Cook together in slow cooker on low heat until dip reaches desired consistency, about 2 hours Yield: 16 servings Per serving: 60 g water; 123 calories 55% from fat, 34% from protein, 11% from carb Read More …

Best Shrimp Dip Slow Cooker Recipe

Combine all ingredients in a slow cooker and cook slowly until cream cheese is melted and everything is cooked, about 2 hours Keep warm in cooker Serve with corn chips or toasted pita bread triangles Read More …

Broccoli Dip Slow Cooker Recipe

Cook broccoli until tender In a skillet over medium-high heat, saute celery and onion in butter until tender Place broccoli and sauteed vegetables in slow cooker; add mushrooms, cream cheese, and crea Read More …

Hot Cheesy Crabmeat Dip Slow Cooker Recipe

Spray the bottom and sides of slow cooker with nonstick cooking spray Place the two cheeses and milk in prepared slow cooker Cook 1 to 2 hours Add wine and crabmeat and stir to combine; cover and cook Read More …

Taco Salmon Pasta Seafood Recipe

Mix salsa, cumin and salmon in a large sauce pot; stir and heat through Add the warm pasta; stir and heat through again Taste, adding salt and pepper as necessary To serve, dish into 4 warm serving bo Read More …

Smart Salmon Tacos Seafood Recipe

Mix salmon with salsa and hold aside Place the tortillas on sheet pans in 1 single layer; portion beans and cheese evenly onto the tortillas Place in a 350 F oven until warm and cheese is melted, 5 to Read More …

Salmon Garden Fresh Salad Seafood Recipe

In a large bowl, combine the onion, tomato, red pepper, salad greens, basil, carrot and celery Mix well In a separate bowl, mix the salad dressing, mustard and vinegar Add the dressing mixture and sal Read More …

Crustless Seafood Quiche Recipe

In a blender combine first 7 ingredients Blend until smooth Arrange cheese, seafood, mushrooms and seasoning in quiche dish Pour blended ingredients over Bake 350ºdegrees for 45 minutes or until knife Read More …

Crab Wrap Sandwich Seafood Recipe

Mix the dill and mayonnaise together in a bowl Place crab meat and brie in a saute pan; warm over medium heat until crab is warm and cheese starts to melt Lay out the warm tortillas and spread 1 oz of Read More …

Mashed Potatoes and White Beans with Ricotta Pressure Cooker Recipe

Always pierce potatoes in a few places or peel a strip off with a vegetable peeler or paring knife around the middle to avoid bursting if cooking them whole Place the potatoes in a 5- to 7-quart press Read More …

Tuna Pasta Cheddar Melt Recipe

Cook pasta in broth and water in skillet until just tender Do not drain Add soup, milk and tuna Top with cheese Mix bread crumbs and butter Sprinkle on top Heat through serves 4 Read More …

Sweet Potato Lasagna Recipe

Preheat the oven to broil Line a baking sheet with parchment paper Place the tomatoes on the baking sheet and broil until the outsides of the tomatoes have browned and blistered, 6 to 8 minutes Set th Read More …

Ham and Cheese Quiche Recipe

Preheat your oven at 325 degrees F and put some oil over the quiche dish before pressing pie crust into it Cook green onions in hot oil for about 3 minutes before adding this on top of ham that is spr Read More …

Egg Nog Cheesecake Recipe

Preheat oven to 325F In a large bowl, combine crushed cookies, sugar and butter Press into the bottom of a 9 inch springform pan In a large bowl, beat cream cheese until smooth Add in eggs one at a ti Read More …

Classic Cheeseburger Pie Recipe

Preheat oven to 375. Prepare a 8″ square baking pan with cooking spray and flour; set aside. To prepare crust, combine milk, 3/4 cups baking mix, and egg whites until soft dough forms; beat vigorously Read More …

Orange Cheesecake and Strawberries Recipe

Preheat oven to 350 F Combine the vanilla wafer and cinnamon in a bowl. In a separate bowl, whisk the egg white until foamy, blend it into the crumbs with a fork. Spray a 9-inch springform pan with a Read More …

Vermont Cheese Dip Recipe

Put all ingredients except vegetables and crackers in a blender or a food processor. Process 1 1/2 to 2 minutes. Stopping to scrape sides, until mixture is smooth. Dip keeps a week or more in the refr Read More …

Tuna Tapenade Recipe

In a food processor or blender, blend the tuna*, cottage cheese, lemon juice, mayo, oil, parsley, tarragon and mustard until smooth. Chill. To serve, arrange vegetables on a platter. Use to dip in the Read More …

Delicious Dirt-Sugar Free Recipe

Bake sugar free devils food cake mix according to directions and cool. Mix low fat cream cheese or Neufchatel cheese, margarine, milk and pudding packets. Stir until thickened and fold in prepared sug Read More …

Eggplant Manicotti Recipe

Make Several 1/2 in. Slits On Eggplant. Insert Garlic Slices. Bakeat 350 For 1 Hour. Let Cool. Peel and Cut Into 1-Inch Cubes. Cut Pepper in Half Lengthwise. Place Pepper, With Skin Side Up On A Bakin Read More …

Shrimp and Rice Recipe

Coat a large non-stick skillet with pam;place over med-high heat till hot. Add mushrooms,onion,green onion and garlic. Saute till tender. Set aside. Place the rice in a 2-qt casserole coated with pam; Read More …

Chicken with Roasted Peppers and Dilled Marsala Cream Recipe

Dill sprigs Cut each chicken breast half almost in half horizontally, taking care not to separate. Open each half, place between sheets of plastic wrap and gently flatten to uniform thickness. In shal Read More …

Chicken Pot Pie Lasagna Recipe

Prepare pasta according to package directions. Spray a Dutch oven or large skillet with cooking spray; place over medium-high heat until hot. Add chicken and saute 4 minutes or until cooked through. D Read More …

New Vegetable Lasagna Recipe

Press Spinach Between Paper Towels. Combine Spinach, Cottage Cheese, and Egg Whites in A Medium Bowl. Stir Well. Set Aside. Coat A Large, Nonaluminum Saucepan With Cooking Spray; Add Oil and Place Ove Read More …

Easy Alfredo Sauce Recipe

Reserve 2 tbsps Evaporated Skim Milk, place the rest in a saucepan over medium heat. Combine the reserved milk with the cornstarch. Add Cornstarch to the saucepan and mix well. Continue cooking, stirr Read More …

Black Bean Lasagna Recipe

Heat water in skillet over medium heat. Add onions, garlic, and mushrooms. Cook and stir for 5 minutes, or until vegetables are lightly browned. Add liquid if necessary. Stir in oregano, basil, and pa Read More …

Pasta Pizza Recipe

Prepare angel hair pasta as directed on package. Rinse and drain. Set aside. In a 6 inch non stick skillet, combine bell pepper and onion with water and cook over medium high heat 3 to 5 minutes, or u Read More …

Pasta and Garbanzo Beans with Roasted Vegetables Recipe

Preheat broiler. Mix peppers, fennel bulb and some of the tops, tomatoes and basil in a bowl; spread vegetables evenly over large baking pan. Generously spray, broil until vegetables soften and blacke Read More …

Refried Bean and Corn Quesadillas Recipe

Combine first four ingredients in a medium bowl, and stir well. Spread about 1/2 cup bean mixture over each of 4 tortillas, and top each with 3 tablespoons cheese and remaining tortillas. Coat a large Read More …

Stuffed Shells with Fennel Sauce Recipe

PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pep Read More …

Tuna Italiano Insalata Recipe

To make dressing: In small container with tightly fitting lid, combine dressing ingredients. Cover tightly and shake thoroughly to mix. To make salad: In large bowl combine salad ingredients, except e Read More …

Low Fat Zucchini Casserole Recipe

Combine zucchini and onion in medium saucepan, add water to cover and bring to a boil. Boil for 5 minutes; drain and cool. Combine carrots, soup, sour cream and garlic powder in large bowl. Add zucchi Read More …

Low Fat Zeus Sunday Chicken Dinner Recipe

Thaw filo dough according to manufacturers instructions. In some cases, this may be overnight. Preheat oven to 350 F. Brush bottom and sides of deep 10-inch pie dish with some of olive oil. Rince spin Read More …

Low Fat Whole Wheat Ratatouille Calzone Part 1 Recipe

Heat oven to 375 degrees. Prepare Whole Wheat Calzone Dough. Heat oil in 10-inch nonstick skillet over medium heat. Cook remaining ingredients except cheeses and egg white in oil uncovered, stirring f Read More …

Low Fat Vegetable Manicotti Recipe

Heat oven to 350 degrees. Spray rectangular baking dish, 12 X 7-1/2 X 2 inches, with nonstick cooking spray. Pour 1/3 cup of the tomato sauce in dish. Cook manicotti shells as directed on package; dra Read More …

Low Fat Vegetable-Stuffed Eggplant Recipe

Preheat oven to 400°F. Halve eggplant lengthwise. Scoop out pulp, leaving 1/4-inch-thick shell. Chop pulp; set aside. In large nonstick skillet, saute onion and garlic in cooking spray until onions ar Read More …

Low Fat Watercress Kidney Bean Salad Recipe

In a large bowl, combine beans, onions, basil, oil and 2 tablespoons of the vinegar. Add salt, pepper and additional vinegar to taste. Arrange the watercress or arugula on a platter. Spoon the beans o Read More …

Low Fat Vegetable Cabbage Rolls Recipe

Combine broth, sweet pepper, zucchini, mushrooms, bulgur, oregano or basil, marjoram, thyme, and 1/4 teaspoon pepper in a large saucepan. Bring to boiling. Reduce heat, cover, and simmer 5 minutes. Re Read More …

Low Fat Turkey-Asparagus Brunch Bake Recipe

For fresh asparagus, wash and scrape off scales. Break off woody bases where spears snap easily. Reserve a few spears for garnish, if desired. Cut remaining asparagus into 1 1/2-inch pieces; cook, cov Read More …

Low Fat Two-Grain Vegetable Casserole Recipe

Combine the carrots, mushrooms, beans, corn, broth, barley, parsley, bulgur, onion, and garlic salt in a 1 1/2-quart casserole. Cover and bake in a 350°F oven about 1 hour or till barley and bulgur ar Read More …

Low Fat Tuna Noodle Casserole Recipe

Preheat oven to 350°F. Spread pine nuts in a shallow pan and bake for 5 to 7 minutes, or until lightly browned; set aside. Increase oven temperature to 425°F. Lightly oil a 3-quart baking dish or coat Read More …

Low Fat Turkey Lasagna Recipe

In large nonstick skillet, over medium-high heat, crumble sausage and saute about 9 minutes, or until no longer pink. Drain. Stir in sauce. In medium bowl, combine 1/4 cup Parmesan cheese, the cottage Read More …

Low Fat Turkey Manicotti Recipe

In a 1-quart microwaveable dish, combine ground turkey, onion, garlic powder, Italian seasoning, salt and pepper. Microwave at High until meat is no longer pink, about 4 to 5 minutes, breaking up turk Read More …

Low Fat Turkey Potato and Corn Casserole Recipe

Preheat oven to 375°. In a 3-quart saucepan, over medium high heat, saute green bell pepper and 1/2 cup green onions in margarine 4 to 5 minutes, until crisp-tender. Add corn, milk, salt and pepper. R Read More …

Low Fat Turkey Tamale Pie Recipe

Preheat oven to 350°F. In large nonstick skillet, over medium-high heat, saute turkey, onion, and garlic until turkey is no longer pink, about 5 to 6 minutes; drain if necessary. Add canned tomatoes, Read More …

Low Fat Tomato Pesto-Painted Chicken Recipe

Rinse chicken; pat dry. Grill chicken on rack directly over medium coals for 12 to 15 minutes, turning once, or, bake, uncovered, in a shallow baking pan in a 375°F oven 35 to 40 minutes, or till almo Read More …

Low Fat Three-Cheese Noodle Bake Recipe

Heat oven to 350 degrees. Spray square baking dish, 8 X 8 X 2 inches, with nonstick cooking spray. Cook noodles as directed on package; drain. Mix noodles and remaining ingredients. Spread in dish. Ba Read More …

Low Fat Toasted-Oat Shortcakes with Basil-Scented Peaches Recipe

TO MAKE PEACH FILLING: 1. In a saucepan, combine water, sugar and lemon juice. Bring to a boil over medium heat. Remove from heat, add basil and let steep for 10 minutes. Meanwhile, peel Read More …

Low Fat Tender Movie Heroes Recipe

Prepare Sunset Sauce; set aside. Prepare grill according to manufacturer’s instructions. With sharp knife, cut along each side of white tendon on each tenderloin to form two long strips; discard tendo Read More …

Low Fat Terrific Taco Salad Recipe

In large bowl, gently combine lettuce, beans, cheese, onion, bell pepper, carrots, tomatoes and corn. Place tortilla chips in center of serving plate; top with salad mixture. Top with chili salsa. Read More …

Low Fat Tex-Mex Chicken Recipe

Preheat oven to 350°F. In small bowl, combine lemon juice, chili powder and cumin. Place chicken in a 13- by 9-inch baking pan; brush with lemon juice mixture. Bake 30 to 35 minutes, until chicken is Read More …

Low Fat Tex-Mex Turkey Pizza Pancake Recipe

In medium bowl, combine rice, eggs and margarine. In large nonstick skillet, over medium-high heat, cook until mixture starts to set, about 2 to 3 minutes. Do not stir. Reduce heat to low and cook unt Read More …

Low Fat Tangy Asparagus Linguine Recipe

Prepare linguine according to package directions until a dente; drain. Meanwhile, in large skillet, over medium heat, melt margarine. Add onion and garlic; saute until onions are soft. Add asparagus; Read More …

Low Fat Sugar Snap Pea Cherry Tomato Pasta Salad Recipe

Bring a large pot of salted water to a boil for cooking pasta. Meanwhile, in a blender or mini food processor puree cottage cheese until smooth. Add buttermilk and oil; process until smooth. Scrape in Read More …

Low Fat Summer Berry Shortcakes with Vanilla Sauce Recipe

TO MAKE BERRY FILLING: In a bowl, combine raspberries, blackberries, sugar and framboise (or kirsch). Let stand at room temperature, stirring occasionally, for 30 minutes to 1 hour. < Read More …

Low Fat Spinach Frittata with Creole Sauce Recipe

Prepare Creole Sauce; keep warm. Cook onion in margarine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally. Add spinach; toss just until spinach is wilted. Beat Egg S Read More …

Low Fat Spinach and Cheese Lasagna Roll-Ups Recipe

For sauce, cook onion and garlic in hot oil in a medium saucepan till onion is tender but not brown, stirring occasionally. Carefully stir in undrained tomatoes, tomato paste, basil, sugar, salt, and Read More …

Low Fat Spicy Turkey-Tortilla Casserole Recipe

Heat oven to 350 degrees. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook turkey, onion, vinegar, oregano, paprika, salt, cumin, red pepper and garlic in skillet over medium heat, sti Read More …

Low Fat Spinach and Sausage Lasagna Recipe

In a large pot of boiling salted water, cook noodles until barely tender (8 minutes for dried, 1 minute for fresh). Drain and rinse under cold water. Spread the noodles on clean kitchen towels, cover Read More …

Low Fat Southwestern Chicken Pie Recipe

Preheat oven to 424°F. Coat shallow 3-quart baking dish with no-stick cooing spray. Combine filling ingredients in large mixing bowl; stir gently. Pour into baking dish. Combine corn meal, flour, baki Read More …

Low Fat Spaghetti Pie Recipe

For crust, cook spaghetti according to package directions, omitting cooking oil and salt Drain well. Meanwhile, stir together 2 egg whites, Parmesan cheese, and margarine in a small mixing bowl. Stir Read More …

Low Fat Special Lasagna Recipe

In skillet, melt 1/2 marg until bubbly and hot Add mushrooms and saute 2-3 minutes Set aside Cook lasagna noodles or if using the quick cook noodles, wait. Melt other margarine over medium heat; add o Read More …

Low Fat Slow-Braised Chicken Mushroom Ragout Recipe

In a large nonstick skillet, heat oil over high heat. Add chicken thighs and brown well on both sides, about 4 minutes per side. Transfer the chicken to a plate. Reduce the heat to medium and add onio Read More …

Low Fat South of The Border Chili Recipe

In large nonstick skillet, over medium-high heat, heat oil. Add ground turkey; cook, stirring to break up large pieces until lightly browned, about 5 minutes. With slotted spoon, remove turkey from sk Read More …

Low Fat Shrimp and Feta Pasta Salad Recipe

Preheat oven to 350°F. Prepare pasta according to package directions; drain. In saucepan, melt margarine; whisk in flour. Cook until mixture is bubbly. Whisk in milk. Cook over medium-low heat 20 minu Read More …

Low Fat Shrimp and Spinach Pizza Recipe

In small nonstick skillet, over medium heat, heat oil. Saute onion 1 minute. Add spinach; cook until spinach is wilted about 1 minute. Stir in oregano. Preheat oven to 400°F. Sprinkle 1/4 cup mozzarel Read More …

Low Fat Sicilian Lasagna Recipe

In a large pot of boiling salted water, cook noodles until barely tender (8 minutes for dried, 1 minute for fresh). Drain and rinse under cold water. Spread the noodles on clean kitchen towels, cover Read More …

Low Fat Sicilian Spaghetti Cake Recipe

Preheat oven to 400°F. Put a pot of water on to boil for cooking pasta. In a food processor, combine tomatoes, olives, basil and capers; pulse until coarsely chopped. In a large skillet, heat 1 tables Read More …

Low Fat Seafood Lasagna Recipe

Place lasagna noodles in a large bowl of warm water and let soak, stirring occasionally, until pliable, at least 10 minutes. Meanwhile, in a large deep skillet, combine clam juice, wine and water. Bri Read More …

Low Fat Seafood Risotto Recipe

Heat oil in 10-inch nonstick skillet over medium-high heat. Saute onion, bell pepper and garlic in oil; reduce heat to medium. Stir in rice and wine. Cook and stir 30 seconds or until wine is absorbed Read More …

Low Fat Salsa-Turkey Cheeseburgers Recipe

Prepare grill according to manufacturer’s instruaions. In medium bowl, combine turkey, salsa, cilantro and salt. Form mixture into four burgers. Grill burgers 5 to 4 inches from heat source, 5 minutes Read More …

Low Fat Savory Pea Salad Recipe

Combine peas, cheese, water chestnuts, sweet pepper, celery, and green onions in a large bowl. Stir summer savory or Dillweed into dressing. Pour over salad and toss well. Cover and refrigerate 2 hour Read More …

Low Fat Roasted Vegetables and Swiss Cheese Sandwiches Recipe

Piece zucchini, summer squash, onion, mushrooms, and sweet pepper on a baking sheet; spray with olive oil spray. Roast in a 450°F oven for 10 minutes or till vegetables are tender. Season to taste wit Read More …

Low Fat Roasted Vegetable and Feta Sandwich Recipe

Prepare grill or preheat broiler. Cut eggplant crosswise into 1/2-inch-thick slices. Brush 1/2 tablespoon oil over both sides of eggplant slices. Grill or broil about 3 to 4 minutes per side, until li Read More …

Low Fat Rigatoni Cheese Pea Casserole Recipe

Preheat oven to 350°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Coat dish with 1/4 cup breadcrumbs, tapping out the excess. Put a pot of water on to boil for cooking pasta. In Read More …

Low Fat Ratatouille-Stuffed New Potatoes Recipe

Preheat oven to 475°F. Place the potatoes on a baking sheet in the middle of the oven. Bake 45 to 50 minutes, until tender and slightly crisp; test with a knife or skewer. Remove and let cool. Leave t Read More …

Low Fat Red Bell Pepper and Basil Salad Dressing No-Oil Recipe

Roast pepper on rack over flame of gas burner, hold with tongs over flame or broil on rack in oven, turning until all sides are charred. Place pepper in brown paper bag or bowl covered tightly with pl Read More …

Low Fat Quick Double Tomato and Tortellini Soup Recipe

Add sliced sun-dried tomatoes (not oil-marinated) and frozen tortellini to simmering soup. Simmer until tortellini is tender. Stir in diced fresh tomatoes and chopped fresh basil; heat through. Serve Read More …

Low Fat Quick Pasta Bolognese Recipe

In large skillet, over medium heat, brown beef; drain. Add spaghetti sauce, cream and wine; heat to boiling. Reduce heat; simmer 10 minutes. Meanwhile, cook pasta according to package directions; drai Read More …

Low Fat Quick Pierogi Minestrone Recipe

In a stockpot, over medium heat, combine onion, mushrooms, garlic and carrots with 1 cup of the chicken broth. Cook, stirring, about 4 minutes, or until onion is soft. Add remaining broth, tomatoes, s Read More …

Low Fat Potato Cheese Soup Recipe

Combine broth, potato, and onion in a large saucepan; bring to boiling. Reduce heat, cover, and cook 10 minutes or till vegetables are tender. Mash potato cubes against side of pan using a fork. Stir Read More …

Low Fat Pizza Soup Recipe

Combine onion, sweet pepper, mushrooms, zucchini, and 1/4 cup of the beef broth in a medium saucepan; bring to boiling. Reduce heat and simmer, covered, for 5 minutes. Stir in remaining broth, undrain Read More …

Low Fat Pierogi Stew Recipe

Lightly flour chicken breasts. Cut into 1/2-inch pieces. In a 3-quart nonstick pot, over medium heat, heat margarine. Saute chicken about 1 minute, or until no longer pink. Add 2 cups water and bouill Read More …

Low Fat Penne Arrabbiata Recipe

Cook penne (or ziti) in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a large nonstick skillet, heat oil over medium heat. Add garlic and crushed red pepper and cook, stirring, u Read More …

Low Fat Penne with Artichoke Hearts and Cream Sauce Recipe

Prepare pasta according to package directions. While pasta is cooking, squeeze as much water from artichoke hearts as possible; halve each piece lengthwise. In large skillet, over medium heat, heat oi Read More …

Low Fat Pasta Cheese and Vegetable Salad Recipe

Cook pasta according to package directions; add broccoli flowerets for the last 5 minutes of cooking. Drain, rinse, and drain again. Combine pasta and broccoli, cheese, cherry tomatoes, sweet pepper, Read More …

Low Fat Pasta with Roasted Butternut Squash Onions Sage Recipe

Position rack in lower third of oven. Preheat oven to 450°F. On a baking sheet with sides, toss squash, onions, sage, oil, salt and pepper. Spread out in an even layer and roast for 15 to 20 minutes, Read More …

Low Fat Mushrooms and Pasta in Garlic-Parmesan Sauce Recipe

Prepare pasta according to package directions; drain and put in a large serving bowl. Meanwhile, in a 12- by 8- by 2-inch microwaveable baking pan, place garlic and butter. Microwave on High until gar Read More …

Low Fat New Age Grilled Taco Salad Recipe

Rub meat with chili powder. Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill. Grill beef 3 minutes each side or until medium-rare (145°F). Remove to carving Read More …

Low Fat New Mexican Gazpaciio-Pasta Salad Recipe

Prepare rotini according to package directions, omitting oil and salt. Drain; rinse with cold water. In large bowl, combine rotini, 1 1/2 cups cheese, cucumber, tomatoes, bell pepper and green onions. Read More …

Low Fat Mushroom Butternut Squash Lasagna Recipe

In a large pot of boiling salted water, cook noodles until barely tender (8 minutes for dried, 1 minute for fresh). Drain and rinse under cold water. Spread the noodles on clean kitchen towels, cover Read More …

Low Fat Mushroom and Leek Quiche Recipe

Heat oven to 350 degrees. Spray quiche dish or pie plate, 9 X 1-1/4 inches, with nonstick cooking spray. Mix rice and 1 egg white. Spread evenly on bottom and side of pie plate, covering plate complet Read More …

Low Fat Mexican Lasagna Recipe

Preheat oven to 350°F. In nonstick skillet, over medium heat, saute turkey, onion, bell pepper, black pepper and basil until turkey is no longer pink, stirring occasionally to break up meat. Stir in t Read More …

Low Fat Mexican Turkey-Stuffed Shells Recipe

In large bowl, combine turkey, onion, cilantro, garlic, oregano, cumin and salt. Blend in ricotta. Stuff each uncooked shell with 1 heaping tablespoon turkey mixture. In a 2-quart oblong glass baking Read More …

Low Fat Midwestern Chicken and Pasta Toss Recipe

In large skillet, brown chicken in oil with Italian seasoning and garlic. Add lemon juice, zucchini and red bell pepper. Cook 5 to 10 minutes, or until vegetables are tender-crisp, stirring frequently Read More …

Low Fat Minestrone Gratin Recipe

In large saucepan or Dutch oven coated with nonstick cooking spay, cook zucchini and celery over medium heat until tender. Add tomatoes, 2 cups water, sugar and Italian seasoning. Simmer, uncovered 15 Read More …

Low Fat Minestrone with Sun-Dried Tomatoes Recipe

Cook onion and garlic in hot oil in a Dutch oven till tender. Add chicken broth, beef broth, sage, pepper, Garbanzo beans, potato, carrots, celery, and dried tomatoes. Bring to boiling. Reduce heat, c Read More …

Low Fat Mediterranean Baked Penne Recipe

Preheat oven to 375°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Coat the dish with 1/4 cup breadcrumbs, tapping out the excess. Cut zucchini, eggplant, bell pepper, onion and Read More …

Low Fat Mediterranean Seafood-Pasta Salad Recipe

Prepare pasta according to package directions; drain well. While pasta is cooking, whisk together vinegar, Worcestershire sauce, mustard, garlic, oil and sour cream. Toss pasta with dressing and place Read More …

Low Fat Marbled Cheesecake Brownies Recipe

TO MAKE CHEESECAKE TOPPING: 1. Preheat oven to 350°F. Lightly oil an 8-by-11 1/2-inch baking pan or coat it with nonstick cooking spray. Dust with flour, tapping out the excess. Set asid Read More …

Low Fat Mashed Potato Casserole Recipe

Preheat oven to 425°F. Lightly oil a 3-quart baking dish. Place potatoes in a large heavy pot. Add salted water to cover and bring to a boil. Reduce heat to medium and cook until tender, 10 to 20 minu Read More …

Low Fat Easy Macaroni and Cheese Recipe

Preheat oven to 350°F. Prepare pasta according to package directions; under- cook slightly so it remains a bit firm. Rinse pasta under cold water; drain and transfer to a large casserole dish. In a me Read More …

Low-Fat Vegetable Lasagne Recipe

Prepare pasta according to package directions; drain and cover with cool water until ready to use. While pasta is cooking, combine onions and oil in a skillet over medium heat until golden, about 5 mi Read More …

Luscious Low-Fat Chocolate Cheesecake Recipe

Preheat oven to 300°F. Spray a 9-inch springform pan with cooking spray. In food processor, combine cottage cheese, egg substitute, 2/3 cup sugar, cream cheese, cocoa powder and vanilla until smooth. Read More …

Low-Fat Spaghetti Carbonara Recipe

Prepare pasta according to package directions. While pasta is cooking, cook the bacon and garlic in a small saute pan over medium-low heat until the garlic is aromatic and the bacon is lightly browned Read More …

Low-Fat Mexican Green Chili Quiche Recipe

Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Read More …

Low-Fat Pineapple Cheesecake Recipe

Put cream cheese in bowl and let soften Mix jello in bowl with hot water Let cool Make pie crust with crushed graham crackers and margarine Put into buttered 9x2x12 inch baking dish; reserving 1/4 cup Read More …

Low-Fat Lasagna Recipe

Tomato Sauce: 1. In large nonstick pot, heat olive oil. When fairly hot, but not smoking, add onions and stir. Add garlic; cook until onions are transparent. At this point, add the meat if you’re usin Read More …

Low-Fat Lemon Cheesecake Recipe

Preheat oven to 350°F. In small bowl, combine graham-cracker crumbs, 3 tablespoons sugar and margarine; mix well. Pat onto bottom of 9- to 10-inch springform pan. Set aside. Beat cream cheese, the rem Read More …

Low-Fat Chicken Divan Recipe

Preheat oven to 350°F. In large bowl, blend soup, yogurt, mayonnaise, lemon juice and curry powder. In 10- by 16-inch casserole, arrange a single layer each of chicken and broccoli; top with sauce mix Read More …

Low Fat Linguine with Creamy Lemon Sauce Recipe

Cook linguine in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a large skillet, warm half-and-half, vodka, lemon zest and nutmeg over very low heat. Season with salt and pepper. Read More …

Low Fat Linguine with Spinach and Tomatoes Recipe

Prepare pasta according to package directions; do not drain. Cut spinach into 1/4-inch strips; add to already cooked pasta and water. Cook until spinach is wilted, about 30 seconds; drain and reserve. Read More …

Low Fat Lemon-Basil Grilled Chicken Recipe

Prepare charcoal or gas grill or preheat broiler. In small bowl, combine lemon juice, oil, basil, Parmesan, garlic and pepper; mix well. Reserve 1/4 cup. In shallow dish or plastic bag, pour remaining Read More …

Low Fat Lasagna Pinwheels Recipe

Preheat oven to 375°F. Coat rectangular 2-quart baking dish with no-stick cooking spray. Brown turkey in non-stick skillet. While turkey is cooking combine ricotta, mozzarella, Parmesan , egs and pars Read More …

Low Fat Layered Vegetable Salad Recipe

Place lettuce or spinach in the bottom of a 2-quart bowl about 8 inches in diameter. Top with layers of frozen peas, mushrooms, carrots, and green onion. For dressing, stir together mayonnaise or sala Read More …

Low Fat Italian Frittata Recipe

Break spaghetti into about 2-inch pieces. Cook spaghetti as directed on package; drain. Toss spaghetti, oil and Parmesan cheese. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook mushro Read More …

Low Fat Italian Salad Pizza Recipe

Preheat oven to 450°F. Core tomatoes; slice into 1/4-inch-thick slices (makes about 3 cups); set aside. Sprinkle mozzarella and Parmesan cheeses evenly over pizza shell; top with tomato slices, slight Read More …

Low Fat Italian Vegetable Frittata Recipe

Spray an 8-inch nonstick ovenproof skillet with cooking spray. Layer potato, cheese, zucchini and tomato in skillet. In medium bowl, beat egg substitute, basil, salt and pepper; pour over vegetables. Read More …

Low Fat Italian-Style Spoon Bread Recipe

Preheat oven to 375°F. Lightly spray an 8-inch casserole dish with cooking spray. In saucepan, scald milk and let it cool. When milk has cooled sufficiently to prevent egg from curdling, add small por Read More …

Low Fat Italian Black Bean and Zucchini Risotto Recipe

In large deep skillet over medium heat, heat oil. Add rice; stir to coat with oil. Stir in 4 cups water and salt; bring to a boil. Reduce heat; cover and simmer about 15 to 18 minutes, until most of t Read More …

Low Fat Herb Lemon Roast Chicken Pie Recipe

In a large skillet, saute 1 cup diced onions, 2 cups diced fennel and 1 cup chopped mushrooms in 2 teaspoons olive oil until tender. Stir in 1 tablespoon all- purpose flour. Add 3/4 cup leftover gravy Read More …

Low Fat Herbed Parmesan Oven Fries Recipe

Preheat oven to 400°F. Cut potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4-inch-wide sticks. Place potatoes in a large bowl, lightly spray with nonstick cooking Read More …

Low Fat Guilt-Free Linguine Alfredo Recipe

In medium saucepan, gradually mix broth into flour, garlic and pepper until smooth. Over medium heat, cook 5 minutes, or until mixture boils and thickens, stirring constantly. Remove from heat. Stir i Read More …

Low Fat Greek Turkey Burgers Recipe

Prepare grill according to manufacturer’s instructions. Remove cooking rack from grill and spray with cooking spray. In medium bowl, combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and Read More …

Low Fat Fresh Tomato and Basil Sauce Recipe

In large bowl, combine tomatoes with basil, olive oil, vinegar, green onions, salt and pepper. Set aside. In large saucepan, over high heat, cook pasta according to package directions. Drain pasta; re Read More …

Low Fat Fettuccine Timbale Recipe

Preheat oven to 375°F. Lightly oil a 9-inch springform pan or coat it with nonstick spray. Coat pan with 1/4 cup breadcrumbs, tapping out the excess. Put a pot of water on to boil for cooking pasta. I Read More …

Low Fat Fettuccine with Tomato Basil Sauce Recipe

Cook fettuccine in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a medium saucepan, cook tomatoes over medium heat until bubbling, about 2 minutes. Stir in oil and butter until b Read More …

Low Fat Fiesta Potato Salad Recipe

In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Read More …

Low Fat Eggplant and Fresh Tomato Parmesan Recipe

In medium bowl, combine bread crumbs, Parmesan cheese, oil and garlic. Dip one eggplant slice in egg white; coat lightly with bread-crumb mixture. Repeat with remaining slices. Spray large skillet wit Read More …

Low Fat Eight-Layer Appetizer Spread Recipe

Partly line a serving plate with lettuce leaves. Stir together refried beans, chili peppers, and hot pepper sauce in a small bowl. Spread bean mixture over the lettuce leaves, making a layer about 1/4 Read More …

Low Fat Easy Brunch Strata Recipe

Preheat oven to 350°F. Coat a 13 x 9 x 2-inch baking dish with no-stick cooking spray. Arrange bread overlapping in bottom of baking dish. Combine eggs, milk, mustard and pepper. Pour half of egg mixt Read More …

Low Fat Deluxe Cheeseburger Recipe

In small saucepan, combine broth, onion and garlic. Bring to a simmer over medium heat and cook about 5 minutes, until the onion is very soft and all the liquid is absorbed. Set aside to cool. Meanwhi Read More …

Diabetic Low-Fat Zucchini-Tomato Casserole Recipe

Preheat oven to 400 degrees. Saute zucchini in butter with very light sprinkling of garlic powder. Layer zucchini, tomatoes, onions, and mushrooms in 2-quart casserole. Top with cheese. Bake 15 minute Read More …

Low Fat Dijon Chicken Pasta Salad Recipe

Prepare pasta according to package directions; drain and rinse under cold water; drain again and set aside. When pasta is cool, toss with salad greens, bell peppers, corn and onion in large bowl. Set Read More …

Low Fat Authentic Creamy Polenta Recipe

In large broad saucepan, over medium heat, heat olive oil. Add onion; saute, stirring, 5 minutes, or until golden. In large bowl, combine cornmeal, salt and 3 cups water. Whisk together until blended. Read More …

Low Fat Crispy Oven-Fried Chicken Breast Recipe

Preheat oven to 350°F. In shallow dish, combine lemon juice and garlic. In medium bowl, combine bread crumbs, Parmesan and paprika; mix well. Dip each chicken breast in lemon juice mixture, then egg w Read More …

Low Fat Cream Cheese and Chive Mashed Potatoes Recipe

In medium saucepan over high heat, boil potatoes in 2 inches water, covered, about 12 minutes, or until tender; drain thoroughly. Shake potatoes in pan 1 to 2 minutes or low heat to dry thoroughly. Ma Read More …

Low Fat Cornmeal-Pecan Shortcakes with Lemon Curd Blueberries Recipe

TO MAKE BLUEBERRY FILLING: In a saucepan, combine 2 cups blueberries, water and sugar. Bring to a boil over medium heat. Cook, stirring, until berries soften into a sauce, 3 to 5 minutes Read More …

Low Fat Cobb Salad Recipe

Place chicken in a skillet or saucepan and add salted water to cover. Bring to a simmer over medium heat. Cover, reduce heat to low and simmer gently until chicken is no longer pink inside, about 10 m Read More …

Low Fat Corn Scallion Griddlecakes Recipe

Preheat oven to 200°F. In a bowl, whisk egg, buttermilk, 2 teaspoons oil, salt and pepper. Stir in corn, scallions, cheese and jalapeno 3. In another bowl, whisk cornmeal, flour, baking powder and bak Read More …

Low Fat Chocolate-Cheese Cups Recipe

In 1-cup microwavable measuring cup, sprinkle gelatin over water; let stand 1 minute. Microwave at High about 40 seconds, or until gelatin dissolves; stir and let stand 3 minutes. In food processor or Read More …

Low Fat Chili-Topped Pizza with Vegetable Chili Recipe

Add oil to a large saucepan; heat over medium heat. Add onion, sweet pepper, carrot, celery, and garlic. Cook 5 minutes, stirring occasionally. Add undrained tomatoes, chili powder, and cumin. Simmer Read More …

Low Fat Chicken-Vegetable Soup Recipe

In large pot of salted boiling water, cook pasta until a dente. Drain and refresh under cold water; reserve. In medium saucepan, combine broth, tomatoes, carrots, onions, haricots verts, zucchini and Read More …

Low Fat Chickpea and Goat Cheese Burgers Recipe

In small bowl, place sun-dried tomatoes; add boiling water to cover. Let stand until tomatoes are soft, about 3 minutes; drain and chop. Coat medium skillet with cooking spray; place over medium heat Read More …

Low Fat Chili Con Pollo White Chili Recipe

Spray a large skillet with Pam, add Olive Oil and heat on medium high until hot. Add diced Chicken and saute for 3 minutes or until done. Remove Chicken from pan and set aside. Add Shallots and Garlic Read More …

Low Fat Chicken Roll-Ups Recipe

For sauce, spray a cold large saucepan with nonstick coating. Add celery, mushrooms, carrot, onion, and garlic; cook till vegetables are tender. Cut up tomatoes. Stir undrained tomatoes, tomato sauce, Read More …

Low Fat Easy Chicken Tetrazzini Recipe

Preheat oven to 425°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Cook fettuccine in boiling salted water until al dente, about 8 minutes. Drain and refresh under cold running w Read More …

Low Fat Chicken with Cilantro Pesto Recipe

Prepare Cilantro Pesto. Cook fettuccine as directed on package; drain. Heat oil in 10-inch nonstick skillet over high heat. Add asparagus, mushrooms and onion; stir-fry about 4 minutes or until aspara Read More …

Low Fat Chicken Cordon Bleu Recipe

Preheat oven to 400°F. Place each chicken breast half between two pieces of waxed paper and pound to 1/4-inch thickness. Spread mustard down center of chicken. Sprinkle with thyme. Top each chicken br Read More …

Low Fat Chicken Nuggets on Greens with Buttermilk Dressing Recipe

Heat oven to 450°F. Line a jelly-roll pan with foil, place a wire rack in pan and spray rack with cooking spray. Nuggets: Mix corn flake crumbs, paprika, salt and pepper in a large plastic food bag. P Read More …

Low Fat Chicken and Pasta with Salsa Recipe

Prepare pasta according to package directions. Meanwhile, remove skin and bones from chicken breasts; cut meat into bite-size strips. Stir together salsa, lime juice, and chicken strips in a large sau Read More …

Low Fat Cheese-Garlic Souffle Recipe

Make a 4-inch band of triple-thickness aluminum foil 2 inches longer than circumference of 4-cup souffle dish or 1-quart casserole. Secure foil band around dish. Spray inside of dish and foil with non Read More …

Low Fat Chicken and Artichokes Recipe

Trim fat from chicken breast halves. Spray 10-inch nonstick skillet with nonstick cooking spray. Heat over medium heat. Cook chicken in skillet until brown on both sides. Reserve 1/2 cup broth. Stir r Read More …

Low Fat Cheese and Vegetable Focaccia Sandwich Recipe

Prepare pizza crust mix according to package directions. Spray an 8×1 1/2inch round baking pan with nonstick spray coating. Pat crust into prepared pan. Cover and let rise in a warm place for 40 minut Read More …

Low Fat Butternut Squash Risotto Recipe

In a medium saucepan, bring chicken broth, water and salt to a simmer. Reduce heat and keep at a bare simmer. Meanwhile, in a Dutch oven or large deep saute pan, cook bacon over low heat until crisp. Read More …

Low Fat Breakfast Burrito Wraps Recipe

Cook bacon in large non-stick frying pan; drain and crumble. In same pan, cook onion and pepper until tender, about 5 minutes. Remove and set aside. Cook eggs over medium heat without stirring until e Read More …

Low Fat Broccoli-Lasagne Roll-Ups Recipe

Heat oven to 350 degrees. Cook noodles as directed on package; drain. Cover noodles with cold water. Pour 1 cup of the spaghetti sauce into ungreased square baking dish, 8 X 8 X 2 inches. Mix remainin Read More …