Subway Baja Steak and Jack Bowl

1 serving of subway baja steak and jack bowl100g of subway baja steak and jack bowl1/2 serving of subway baja steak and jack bowl100g of subway baja steak and jack bowl100g of subway baja steak and jack bowl100g of subway baja steak and jack bowl100g of subway baja steak and jack bowl

Subway Baja Steak And Jack Bowl

On a Diet?

Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Baja Steak And Jack Bowl is loaded with high quality protein and low in carbs. This makes the Subway Baja Steak And Jack Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets.

See also Subway Wraps and Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Baja Steak and Jack Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Baja Steak and Jack Bowl

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Nutrition in 579g of subway baja steak and jack bowl subway baja steak and jack bowl (Based on an average calorie intake of 2000 calories)
Women: Energy in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 759cals 38% of your daily calories.
Women: Protein in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 67.2g 75% of your daily protein.
Women: Carbs in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 23.2g 9% of your daily carbs.
Women: Fats in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 54.4g 66% of your daily maximum.
Men: Energy in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 759cals 30% of your daily calories.
Men: Protein in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 67.2g 59% of your daily protein.
Men: Carbs in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 23.2g 7% of your daily carbs.
Men: Fats in 579g of subway baja steak and jack bowl subway baja steak and jack bowl 54.4g 60% of your daily maximum.

There are 759 calories in 1 serving of subway baja steak and jack bowl (579g)

Nutrition in 1 serving of subway baja steak and jack bowl

  • Calories: 759
  • Fat: 54.4 g
  • Carbs: 23.2 g
  • Fiber: 5.8 g
  • Protein: 67.2 g

There are 190 calories in 1/2 serving of subway baja steak and jack bowl (145g)

Nutrition in 1/2 serving of subway baja steak and jack bowl

  • Calories: 190
  • Fat: 13.6 g
  • Carbs: 5.8 g
  • Fiber: 1.4 g
  • Protein: 16.8 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 131 calories in 100g of subway baja steak and jack bowl

Nutrition in 100g of subway baja steak and jack bowl

  • Calories: 131
  • Fat: 9.4 g
  • Carbs: 4 g
  • Fiber: 1 g
  • Protein: 11.6 g

There are 131 calories in 100g of subway baja steak and jack bowl

Nutrition in 100g of subway baja steak and jack bowl

  • Calories: 131
  • Fat: 9.4 g
  • Carbs: 4 g
  • Fiber: 1 g
  • Protein: 11.6 g

There are 131 calories in 100g of subway baja steak and jack bowl

Nutrition in 100g of subway baja steak and jack bowl

  • Calories: 131
  • Fat: 9.4 g
  • Carbs: 4 g
  • Fiber: 1 g
  • Protein: 11.6 g

There are 131 calories in 100g of subway baja steak and jack bowl

Nutrition in 100g of subway baja steak and jack bowl

  • Calories: 131
  • Fat: 9.4 g
  • Carbs: 4 g
  • Fiber: 1 g
  • Protein: 11.6 g

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