1 serving of subway steak and cheese bowl100g of subway steak and cheese bowl1/2 serving of subway steak and cheese bowl100g of subway steak and cheese bowl100g of subway steak and cheese bowl100g of subway steak and cheese bowl100g of subway steak and cheese bowl
Subway Steak And Cheese Bowl
On a Diet?
Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Steak And Cheese Bowl is loaded with high quality protein and low in carbs. This makes the Subway Steak And Cheese Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets.
See also Subway Wraps and Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Steak and Cheese Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Steak and Cheese Bowl
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Nutrition in 358g of subway steak and cheese bowl subway steak and cheese bowl (Based on an average calorie intake of 2000 calories)
Women: Energy in 358g of subway steak and cheese bowl subway steak and cheese bowl 382cals 19% of your daily calories.
Women: Protein in 358g of subway steak and cheese bowl subway steak and cheese bowl 47.3g 53% of your daily protein.
Women: Carbs in 358g of subway steak and cheese bowl subway steak and cheese bowl 13.6g 5% of your daily carbs.
Women: Fats in 358g of subway steak and cheese bowl subway steak and cheese bowl 21.5g 26% of your daily maximum.
Men: Energy in 358g of subway steak and cheese bowl subway steak and cheese bowl 382cals 15% of your daily calories.
Men: Protein in 358g of subway steak and cheese bowl subway steak and cheese bowl 47.3g 42% of your daily protein.
Men: Carbs in 358g of subway steak and cheese bowl subway steak and cheese bowl 13.6g 4% of your daily carbs.
Men: Fats in 358g of subway steak and cheese bowl subway steak and cheese bowl 21.5g 24% of your daily maximum.
There are 382 calories in 1 serving of subway steak and cheese bowl (358g)
Nutrition in 1 serving of subway steak and cheese bowl
- Calories: 382
- Fat: 21.5 g
- Carbs: 13.6 g
- Fiber: 4.3 g
- Protein: 47.3 g
There are 95 calories in 1/2 serving of subway steak and cheese bowl (90g)
Nutrition in 1/2 serving of subway steak and cheese bowl
- Calories: 95
- Fat: 5.4 g
- Carbs: 3.4 g
- Fiber: 1.1 g
- Protein: 11.8 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 107 calories in 100g of subway steak and cheese bowl
Nutrition in 100g of subway steak and cheese bowl
- Calories: 107
- Fat: 6 g
- Carbs: 3.8 g
- Fiber: 1.2 g
- Protein: 13.2 g
There are 107 calories in 100g of subway steak and cheese bowl
Nutrition in 100g of subway steak and cheese bowl
- Calories: 107
- Fat: 6 g
- Carbs: 3.8 g
- Fiber: 1.2 g
- Protein: 13.2 g
There are 107 calories in 100g of subway steak and cheese bowl
Nutrition in 100g of subway steak and cheese bowl
- Calories: 107
- Fat: 6 g
- Carbs: 3.8 g
- Fiber: 1.2 g
- Protein: 13.2 g
There are 107 calories in 100g of subway steak and cheese bowl
Nutrition in 100g of subway steak and cheese bowl
- Calories: 107
- Fat: 6 g
- Carbs: 3.8 g
- Fiber: 1.2 g
- Protein: 13.2 g