How Many Cals in a Peach

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1 small peach (2-1/2″ dia)1 cup slices of peach100g of peach1 medium peach (2-2/3″ dia)1 large peach (2-3/4″ dia)1 extra large peach (3″ dia)1 NLEA serving of peach

Peaches Yellow Raw

Below you will find the calorie and nutrition data for your query ‘How Many Cals in a 1 Peach’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Peach

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 peach are insignificant.

There are 49 calories in 1 small peach (2-1/2″ dia) (130g)

Nutrition in 1 small peach (2-1/2″ dia)

  • Calories: 49
  • Fat: 0.3 g
  • Carbs: 12.4 g
  • Fiber: 2 g
  • Protein: 1.2 g

There are 38 calories in 100g of peach

Nutrition in 100g of peach

  • Calories: 38
  • Fat: 0.2 g
  • Carbs: 9.5 g
  • Fiber: 1.5 g
  • Protein: 0.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Peaches Yellow Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 57 calories in 1 medium peach (2-2/3″ dia) (150g)

Nutrition in 1 medium peach (2-2/3″ dia)

  • Calories: 57
  • Fat: 0.3 g
  • Carbs: 14.2 g
  • Fiber: 2.2 g
  • Protein: 1.4 g

There are 66 calories in 1 large peach (2-3/4″ dia) (175g)

Nutrition in 1 large peach (2-3/4″ dia)

  • Calories: 66
  • Fat: 0.4 g
  • Carbs: 16.6 g
  • Fiber: 2.6 g
  • Protein: 1.6 g

There are 85 calories in 1 extra large peach (3″ dia) (224g)

Nutrition in 1 extra large peach (3″ dia)

  • Calories: 85
  • Fat: 0.4 g
  • Carbs: 21.3 g
  • Fiber: 3.4 g
  • Protein: 2 g

There are 56 calories in 1 NLEA serving of peach (147g)

Nutrition in 1 NLEA serving of peach

  • Calories: 56
  • Fat: 0.3 g
  • Carbs: 14 g
  • Fiber: 2.2 g
  • Protein: 1.3 g

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