How Many Calories in a Red Delicious Apple

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1 medium red delicious apple1 cup, sliced red delicious apple1 large red delicious apple100g of red delicious apple1 small red delicious apple100g of red delicious apple100g of red delicious apple

Red Delicious Apple is good for your digestion having fiber and nutrients as is similar fruits. Consuming Red Delicious Apple every day as part of a healthy diet is good for weight loss but NOT on a keto diet as Red Delicious Apple is a bit high in carbs just like all sweeter fruits and cooked products. Berries are lower in carbs and sugar.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Red Delicious Apple’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Red Delicious Apple

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 red delicious apple are insignificant.

There are 107 calories in 1 medium red delicious apple (212g)

Nutrition in 1 medium red delicious apple

  • Calories: 107
  • Fat: 0.4 g
  • Carbs: 29.9 g
  • Fiber: 4.9 g
  • Protein: 0.6 g

There are 131 calories in 1 large red delicious apple (260g)

Nutrition in 1 large red delicious apple

  • Calories: 131
  • Fat: 0.5 g
  • Carbs: 36.7 g
  • Fiber: 6 g
  • Protein: 0.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on .

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 50 calories in 100g of red delicious apple

Nutrition in 100g of red delicious apple

  • Calories: 50
  • Fat: 0.2 g
  • Carbs: 14.1 g
  • Fiber: 2.3 g
  • Protein: 0.3 g

There are 80 calories in 1 small red delicious apple (158g)

Nutrition in 1 small red delicious apple

  • Calories: 80
  • Fat: 0.3 g
  • Carbs: 22.3 g
  • Fiber: 3.6 g
  • Protein: 0.5 g

There are 50 calories in 100g of red delicious apple

Nutrition in 100g of red delicious apple

  • Calories: 50
  • Fat: 0.2 g
  • Carbs: 14.1 g
  • Fiber: 2.3 g
  • Protein: 0.3 g

There are 50 calories in 100g of red delicious apple

Nutrition in 100g of red delicious apple

  • Calories: 50
  • Fat: 0.2 g
  • Carbs: 14.1 g
  • Fiber: 2.3 g
  • Protein: 0.3 g

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