1 medium granny smith apple1 cup, sliced granny smith apple1 large granny smith apple100g of granny smith apple1 small granny smith apple100g of granny smith apple100g of granny smith apple
Granny Smith Apple is good for your digestion having fiber and nutrients as is similar fruits. Consuming Granny Smith Apple every day as part of a healthy diet is good for weight loss but NOT on a keto diet as Granny Smith Apple is a bit high in carbs just like all sweeter fruits and cooked products. Berries are lower in carbs and sugar.
Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Granny Smith Apple’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Granny Smith Apple
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 granny smith apple are insignificant.
There are 79 calories in 1 medium granny smith apple (167g)
Nutrition in 1 medium granny smith apple
- Calories: 79
- Fat: 0.3 g
- Carbs: 22.7 g
- Fiber: 4.7 g
- Protein: 0.7 g
There are 97 calories in 1 large granny smith apple (206g)
Nutrition in 1 large granny smith apple
- Calories: 97
- Fat: 0.4 g
- Carbs: 28 g
- Fiber: 5.8 g
- Protein: 0.8 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on .
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 47 calories in 100g of granny smith apple
Nutrition in 100g of granny smith apple
- Calories: 47
- Fat: 0.2 g
- Carbs: 13.6 g
- Fiber: 2.8 g
- Protein: 0.4 g
There are 68 calories in 1 small granny smith apple (144g)
Nutrition in 1 small granny smith apple
- Calories: 68
- Fat: 0.3 g
- Carbs: 19.6 g
- Fiber: 4 g
- Protein: 0.6 g
There are 47 calories in 100g of granny smith apple
Nutrition in 100g of granny smith apple
- Calories: 47
- Fat: 0.2 g
- Carbs: 13.6 g
- Fiber: 2.8 g
- Protein: 0.4 g
There are 47 calories in 100g of granny smith apple
Nutrition in 100g of granny smith apple
- Calories: 47
- Fat: 0.2 g
- Carbs: 13.6 g
- Fiber: 2.8 g
- Protein: 0.4 g