1 sandwich chick-fil-a sandwich100g of chick-fil-a sandwich100g of chick-fil-a sandwich100g of chick-fil-a sandwich100g of chick-fil-a sandwich100g of chick-fil-a sandwich100g of chick-fil-a sandwich
Chick Fil A Sandwich
Below you will find the calorie and nutrition data for your query ‘How Much Protein is in a 1 Chick-Fil-a Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Chick-Fil-a Sandwich
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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 187g of 1 chick-fil-a sandwich will give 61% of your daily protein.
Based on 60g of protein required 187g of 1 chick-fil-a sandwich will give 51% of your daily protein.
Based on 70g of protein required 187g of 1 chick-fil-a sandwich will give 44% of your daily protein.
There are 30.5 grams of protein in 1 sandwich chick-fil-a sandwich (187g)
Nutrition in 1 sandwich chick-fil-a sandwich
- Calories: 429
- Fat: 20.9 g
- Carbs: 39.1 g
- Fiber: 2.6 g
- Protein: 30.5 g
There are 16.3 grams of protein in 100g of chick-fil-a sandwich
Nutrition in 100g of chick-fil-a sandwich
- Calories: 230
- Fat: 11.2 g
- Carbs: 20.9 g
- Fiber: 1.4 g
- Protein: 16.3 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 230
- Fat: 11.2 g
- Carbs: 20.9 g
- Fiber: 1.4 g
- Protein: 16.3 g
- Calories: 230
- Fat: 11.2 g
- Carbs: 20.9 g
- Fiber: 1.4 g
- Protein: 16.3 g
- Calories: 230
- Fat: 11.2 g
- Carbs: 20.9 g
- Fiber: 1.4 g
- Protein: 16.3 g
- Calories: 230
- Fat: 11.2 g
- Carbs: 20.9 g
- Fiber: 1.4 g
- Protein: 16.3 g
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There are 16.3 grams of protein in 100g of chick-fil-a sandwich
Nutrition in 100g of chick-fil-a sandwich
There are 16.3 grams of protein in 100g of chick-fil-a sandwich
Nutrition in 100g of chick-fil-a sandwich
There are 16.3 grams of protein in 100g of chick-fil-a sandwich
Nutrition in 100g of chick-fil-a sandwich
There are 16.3 grams of protein in 100g of chick-fil-a sandwich
Nutrition in 100g of chick-fil-a sandwich