Tag: Dal

Protein in Urad Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Urad Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Urad Dal carb content can be variable and those calories need counting for weight loss.  Eat Urad Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Protein in Urad Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Urad Dal Continue Reading →

Protein in Toor Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Toor Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Toor Dal carb content can be variable and those calories need counting for weight loss.  Eat Toor Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Protein in Toor Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Toor Dal Continue Reading →

Toor Dal Nutrition

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Toor Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Toor Dal carb content can be variable and those calories need counting for weight loss.  Eat Toor Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Toor Dal Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Toor Dal Continue Reading →

Calories in Moong Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Moong Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Moong Dal carb content can be variable and those calories need counting for weight loss.  Eat Moong Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Moong Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Moong Dal Continue Reading →

Carbs in Moong Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Moong Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Moong Dal carb content can be variable and those calories need counting for weight loss.  Eat Moong Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Moong Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Moong Dal Continue Reading →

Moong Dal Nutrition

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Moong Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Moong Dal carb content can be variable and those calories need counting for weight loss.  Eat Moong Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Moong Dal Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Moong Dal Continue Reading →

Calories in Masoor Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Masoor Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Masoor Dal carb content can be variable and those calories need counting for weight loss.  Eat Masoor Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Masoor Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Masoor Dal Continue Reading →

Carbs in Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Dal carb content can be variable and those calories need counting for weight loss.  Eat Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dal Continue Reading →

Is Dal Keto

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Dal carb content can be variable and those calories need counting for weight loss.  Eat Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Is Dal Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dal Continue Reading →

Calories in 1 Cup Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Dal carb content can be variable and those calories need counting for weight loss.  Eat Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in 1 1 Cup Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Dal Continue Reading →

Calories in Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Dal carb content can be variable and those calories need counting for weight loss.  Eat Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dal Continue Reading →

Calories in Daal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Daal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Daal carb content can be variable and those calories need counting for weight loss.  Eat Daal in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Daal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Daal Continue Reading →

Calories in 1 Bowl Dal

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Bowl Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Bowl Dal carb content can be variable and those calories need counting for weight loss.  Eat Bowl Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in 1 1 Bowl Dal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bowl Dal Continue Reading →

Is Dal Keto?

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Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Dal is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Dal carb content can be variable and those calories need counting for weight loss.  Eat Dal in moderation. Below you will find the calorie and nutrition data for your query ‘Is Dal Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dal Continue Reading →

Yellow Dal with Spinach Recipe

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Soak the split peas in a medium bowl of hot water for 45 minutes Drain and transfer to a large saucepan Add the water and bring to a boil Add the salt, reduce heat to medium and cook until split peas Continue Reading →

Triple Lentil Dal Recipe

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Soak the green lentils and brown lentils in separate medium bowls of hot water for 45 minutes Drain the green lentils and place them in a large saucepan with the water Bring to a boil Reduce heat to l Continue Reading →

Sambhar Spice Mix Slow Cooker Recipe

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In a small dry skillet, combine all the ingredients Toast over medium-high heat, stirring occasionally, until the coconut starts to brown on the edges, about 5 minutes Transfer to a plate and allow to Continue Reading →

Moong Dal Soup Slow Cooker Recipe

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In the Instant Pot, combine the water, moong dal, onions, carrots, minced garlic, ginger, chile, turmeric, cumin, coriander, salt, and cinnamon Stir to combine Secure the lid on the pot Close the pres Continue Reading →

Rice Dal Slow Cooker Recipe

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For the rice In a 6 x 3-inch round baking pan, combine the rice, water, ghee, and salt Stir well to combine For the dal Select SAUTE on the Instant Pot When the pot is hot, Continue Reading →

Indian Sookhi Urad Dal Slow Cooker Recipe

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In the Instant Pot, combine the urad dal, onions, tomatoes, water, ghee, turmeric, cayenne, garam masala, and amchoor Stir to combine Secure the lid on the pot Close the pressure-release valve Select Continue Reading →

Instant Pot Khichdi Khichri Recipe

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Wash the rice and both the dals (lentils) well, and soak them in enough water to cover them for at least 30 minutes or up to two hours This helps them cook faster Turn on the saute function and heat g Continue Reading →

Pressure Cooker Khichdi Khichri Recipe

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Wash the rice and both the dals (lentils) well, and soak them in enough water to cover them for at least 30 minutes or up to two hours This helps them cook faster Heat ghee in the pressure cooker and Continue Reading →

Split Pea and Bean Soup Indian Recipe

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Combine the beans in a saucepan with 2 1/2 cups of water Cover and cook over medium heat until tender, 30 to 45 minutes, depending on the beans Reduce heat to low The tempering: Heat the oil in a skil Continue Reading →

Yellow Lentils with Cumin Indian Recipe

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Combine the lentils in a saucepan with 3 cups of water over medium heat Add the ginger, green chiles, salt, and turmeric, and mix well. Partially cover, and cook until the lentils are tender, 25 to 30 Continue Reading →

Red Lentil Soup Indian Recipe

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Combine the lentils in a saucepan with 2 1/2 cups water and the salt, over medium heat Bring to a boil, reduce heat to medium-low, and cook until lentils are tender, 12 to 15 minutes total Reduce heat Continue Reading →

Savory Lentil Pastries Indian Recipe

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Filling: Combine the lentils with 1 cup of water in a saucepan Cook over medium heat, partially covered, until the lentils are cooked through and just about starting to fray at the edges Stir and chec Continue Reading →

Rasam Powder Indian Recipe

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Roast each of the above till they turn aromatic. Powder to a fine powder using a coffee grinder and use as required. This will keep well for months in a airtight container. You can make a larger quant Continue Reading →

Coconut Chutney Indian Recipe

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Heat some oil and add the dhals, curry leaves, hing, methi and red chillies. Fry till done. Add this to the coconut and tomato and blend into a smooth paste. Add salt to taste. Goes well with dosas, i Continue Reading →

Easy Upma Indian Recipe

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Fry cream of wheat on a dry pan for 5 minutes and set aside. Put two tablespoons of oil in a pan and heat. Add mustard seeds, Urad dal, cashewnut, and garlic clove. Wait till mustard seeds stop splitt Continue Reading →

Uttapam Indian Recipe

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Wash the rice and lentils seperately and seperately soak in some water such that they are totally covered for about 3 hours. Blend into a smooth paste, using some water, the lentils and the rice (sepe Continue Reading →

Vali Ambat Indian Recipe

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Pressure cook the dhal with the spinach and salt till done. Blend to a smooth paste the red chillies, tamarind and coconut. Add the blended mixture to the dhal-spinach. Mix well. Add the required amou Continue Reading →

Traditional Sambhar Indian Recipe

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Pressure cook the dal, onions, green beans and tomato till done. The dal should be soft and mushy. Set aside. Add the sambhar powder, sugar(jaggery), coriander leaves, tamarind juice and salt to taste Continue Reading →

Tomato Rasam Indian Recipe

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Roast the first 5 ingredients in a little oil and grind in a coffee grinder to a smooth powder. Set aside. This is the rasam powder. Boil the dal in a pressure cooker till soft and set aside. Add the Continue Reading →

Easy Idli Indian Recipe

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Lightly wash urad, and cover with chlorine-free water. Grind methi and mix with urad, along with salt, and allow to soak uncovered for 3 hours. Soften the cream of rice by soaking for the final 15 min Continue Reading →

Masala Dosa Indian Recipe

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Soaked separately overnight A mixie or a blender cuts the grains into fine pieces, but does not mash them like the stone grinders do So there is a good deal of difference taste when you use a blender Continue Reading →

South Indian Masala Dosa Recipe

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Dosa shell Separately soak rice and urad dal at least 6 hour or overnight in water. Grind to paste. Mix together, add salt with water to make batter. Leave in room temperature overnight. Mix onion and Continue Reading →

Masale Dose Indian Recipe

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Soak 1 cup of black gram dal and grind to a smooth frothy paste. Sift the roasted rice flour through a fine sieve, add one cup of it and knead well and keep aside over night. In the morning add one ds Continue Reading →

Mixed Vegetable Usli Indian Recipe

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Heat the oil and add the mustard, sesame, urad dal, channa dal, curry leaves, green chillies, red chilli and fry till the seasoning is done. Add the methi leaves and fry for about 2-3 minutes. Add all Continue Reading →

Paper Dosa Indian Recipe

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Wash the urad dal, raw rice and methi seeds. Soak them in a little water along with poha and cooked rice for at least an hour. Grind to a smooth paste with a little water. Cover and keep aside for at Continue Reading →

Dumplings in Lentil Curry Indian Recipe

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Boil the dahl and the peanuts in a pressure cooker till soft and keep aside. Heat 1 tbsp ghee in a pan and add cumin seeds, garlic, asafoetida and finally, the boiled dahl. Add cocum, turmeric powder, Continue Reading →

Snes Dal Indian Recipe

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Boil the lentils in the water with the turmeric and splash of oil, on a high heat for ten minutes, then cook, covered on low heat for at least 1 hour, preferably three or four. When liquid is reduced Continue Reading →

Tarka Dal Indian Recipe

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Pick over the lentils for any stones and wash them in several changes of water. Put into a saucepan with the three cups of water, add the salt, and bring to the boil. Turn down the heat and simmer unc Continue Reading →

Chana Dal Khichiri Indian Recipe

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Easy Dal Makhani Indian Recipe

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Boil the dal and tomatoes with a pinch of turmeric powder and 1 cup water till the dal is soft. Add salt to taste. Set aside. In a saucepan, prepare the seasoning by heating the butter. Add the cumin Continue Reading →

Dali Thoi Indian Recipe

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Pressure cook the dal till it is soft. After it is done, transfer the cooked dhal into a dish, add the green chillies, salt and the chopped cilantro and bring it to a boil. Season with mustard seeds, Continue Reading →

Kali Dal Indian Recipe

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Clean, wash and add the dal to boiling water. Add turmeric, salt, half of the finely chopped ginger, garlic and cook on medium heat for 2-3 hours or pressure cook at 15psi for 1/2 hour. Uncover, cook Continue Reading →

Masur Dal Indian Recipe

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Wash the dal and drain it. Boil water and add the dal, salt, pepper,turmeric, finely chopped ginger, and garlic. Cover the pot and simmer for 20 minutes. When done, heat the ghee, add the cumin and fr Continue Reading →

Rajasthani Dal Indian Recipe

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Pick, wash and soak moong dal and chana dal in about 3 cups of water for an hour. Boil soaked moong and chana dal with 4 cups of water, salt, turmeric powder and chopped ginger till chana dal is cooke Continue Reading →

Sambhar Indian Recipe

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Boil the toor dal with 3 cups of water. Fry channa dal, dhania seeds, hing, and red chilies for a few minutes, and then fry them with the grated coconut. Grind the above mixture with water. Fry the gr Continue Reading →

Spicy Dal Fry Indian Recipe

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Boil the toor dhal in the cooker for only two whistles. It should be just boiled and not too soft. In the blender, grind together two onions, garlic, ginger, coriander leaves, tomatoes,cumin seeds,cor Continue Reading →

Vegetable Curry Indian Recipe

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Mix the garlic, coriander and the chili powder along with salt and place it aside. Pour about 2 tablespoons of oil in a pan and heat. Add mustard seeds and urad dal. The mustard seeds will split and t Continue Reading →

Dhal

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Dhal Recipe

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Dal Makhani

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Dal Makhani Recipe

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Dal Recipe

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Dahl Recipe

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Rinse rice and lentils separately, then soak them in 2 1/2 cups of water for 20-25 minutes. Drain them well and put off to side. Slowly dry-fry onions, in heavy saucepan. When they begin to caramelise Continue Reading →

Dal Recipes

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Browse our Dal Recipes including exciting dishes like Chana Dal Khichiri Indian Recipe, Popular Recipes in the Category DAL: Chana Dal Khichiri Indian Recipe, Yellow Dal with Spinach Recipe, Tarka Dal Indian Recipe, Moong Dal and Vegetables Pressure Cooker Recipe, Spicy Dal Fry Indian Recipe, Rajasthani Dal Indian Recipe, Continue Reading →