How Many Calories in a Date

Dates are a good source of potassium which can help bring down high blood pressure. Dates and citrus fruits are fine for weight loss in moderation although not on a keto diet or low-carb deal due to the high natural sugar content. Eat a small handul each day as part of a healthy diet but NOT on a low carb diet. Berries are lower in carbs than Dates. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Date’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Date Continue Reading →

How Many Calories in one Date

Dates are a good source of potassium which can help bring down high blood pressure. Dates and citrus fruits are fine for weight loss in moderation although not on a keto diet or low-carb deal due to the high natural sugar content. Eat a small handul each day as part of a healthy diet but NOT on a low carb diet. Berries are lower in carbs than Dates. Below you will find the calorie and nutrition data for your query ‘How Many Calories in one One Date’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Date Continue Reading →

How Much Sugar in one Date

Dates are a good source of potassium which can help bring down high blood pressure. Dates and citrus fruits are fine for weight loss in moderation although not on a keto diet or low-carb deal due to the high natural sugar content. Eat a small handul each day as part of a healthy diet but NOT on a low carb diet. Berries are lower in carbs than Dates. Below you will find the calorie and nutrition data for your query ‘How Much Sugar in one One Date’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Date Continue Reading →

Calories in 1 Date

Dates are a good source of potassium which can help bring down high blood pressure. Dates and citrus fruits are fine for weight loss in moderation although not on a keto diet or low-carb deal due to the high natural sugar content. Eat a small handul each day as part of a healthy diet but NOT on a low carb diet. Berries are lower in carbs than Dates. Below you will find the calorie and nutrition data for your query ‘Calories in 1 1 Date’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Date Continue Reading →

Calories in one Date

Dates are a good source of potassium which can help bring down high blood pressure. Dates and citrus fruits are fine for weight loss in moderation although not on a keto diet or low-carb deal due to the high natural sugar content. Eat a small handul each day as part of a healthy diet but NOT on a low carb diet. Berries are lower in carbs than Dates. Below you will find the calorie and nutrition data for your query ‘Calories in one One Date’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Date Continue Reading →

Dried Fruit Chutney Recipe

In a large saucepan, combine the water, vinegar, sugar, ginger, onion, chile and salt and bring to a boil, stirring occasionally Reduce heat to low and simmer for 5 minutes Stir in the apricots, dates Continue Reading →

Tamarind Sauce Recipe

In a blender or food processor, combine all the ingredients and process until smooth Taste, adjusting seasonings if necessary and add more water if needed for desired consistency Transfer to a small b Continue Reading →

Purple Haze Fruit Smoothie Recipe

In a blender or food processor, combine the blueberries, mango and dates and blend until smooth Add the bananas and almond milk and blend until thick and creamy Serve immediately Continue Reading →

Pecan Date-Stuffed Roasted Pears Recipe

Preheat the oven to 350°F Grease a shallow baking dish and set aside Halve the pears lengthwise and use a melon baller to scoop out the cores Rub the exposed part of the pears with the lemon juice to Continue Reading →

Apple Tart with Walnut Crust Recipe

Make the crust: In a food processor, combine the walnuts, dates and oats and pulse until finely chopped Add the margarine and sugar and process until well mixed Grease a 9-inch tart pan or pie plate P Continue Reading →

Orange-Scented Coconut Cookies Recipe

Preheat the oven to 350° F Lightly oil a baking sheet and set aside In a large bowl, combine the pecans, coconut, rice flour, cinnamon, nutmeg and salt Set aside In a blender or food processor, combin Continue Reading →

Orange-Date-Walnut Bread Recipe

Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside In a small saucepan, combine the orange juice and maple syrup and bring to a boil Remove from the heat, add the orange zest, dates Continue Reading →

Persian Noodles Lentils Recipe

In a saucepan of boiling salted water, cook the lentils until tender, about 45 minutes In a large skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until soft, about 10 m Continue Reading →

Date Nut Oatmeal Slow Cooker Recipe

Spray the inside of the slow cooker lightly with nonstick cooking spray Mix together all of the ingredients in a bowl Pour into slow cooker Cover and cook on low 8 to 10 hours Yield: 4 servings Per se Continue Reading →

No Bake Granola Bars Recipe

Process dates in a food processor until small bits remain (about 1 minute) Optional Step.Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly g Continue Reading →

Carrot and Banana Muffins Recipe

To start this recipe you can turn on the oven so it can heat up to 350 degrees Next, you can take out a bowl and combine the salt, flour, cinnamon, and baking soda Set this bowl aside while you contin Continue Reading →

Fluffernutter Recipe

Scoop out the soft flesh from the figs and mix it with the chopped dates and pecans Spread onto 1 slice of bread Butter the other slice of bread and sandwich them together Cut the crusts off and serve Continue Reading →

Fruit and Nut Sandwich Recipe

Scoop out the soft flesh from the figs and mix it with the chopped dates and pecans Spread onto 1 slice of bread Butter the other slice of bread and sandwich them together Cut the crusts off and serve Continue Reading →

Vada Pav Recipe

To make the spiced potato mixture, mash together the chilies, garlic, and ginger Heat the vegetable oil in a pan, add the mustard seeds, and cook until they pop Add the asafoetida, if using, and the c Continue Reading →

Omega Berry Blast Recipe

Add all of the ingredients to a high-powered blender Blend until smooth, 1 to 2 minutes Begin at the lowest speed and gradually increase to the highest Continue Reading →

Sweet n Salty Cashew Butter Shake Recipe

Add all of the ingredients to a high-powered blender Blend until smooth, 1 to 2 minutes Begin at the lowest speed and gradually increase to the highest Start with a water bottle (at least 24 ounces) w Continue Reading →

Energy Snack Balls Recipe

Place the almonds in a food processor or high-powered blender and pulse until the almonds are broken into small crumbs but before they turn into almond butter, about 2 pulses for 4 to 6 seconds each S Continue Reading →

Chocolate Strawberry Cheesecake Recipe

Line a 9-by-9-inch glass baking dish with parchment paper Pulse the almonds in a high-powered blender until they resemble crumbs Add the dates and coconut oil and blend until the mixture becomes unifo Continue Reading →

Date Squares Recipe

Combine ingredients for filling Simmer until thick, being careful that mixture does not burn Cool Rub butter into dry ingredients Being lazy, I run it through the food processor, then I stir in a hand Continue Reading →

Chocolate Surprise Cake Recipe

Add creamed shortening mixture and dates to dry ingredients and blend well Pour into greased and floured 10 inch tube pan Mix 6 oz of chocolate chips and 1 cup chopped nuts and sprinkle over cake Pat Continue Reading →

Date-Pecan Roll Mexican Recipe

Coarsely chop the dates with a lightly oiled knife Place in a heavy pot and add the pecans, sugar, and water and cook over low-medium heat, stirring, until the dates have fallen apart and you can see Continue Reading →

Rice Krispies Balls Recipe

Stir oleo, sugar, eggs and dates together in iron skillet over low heat, cook 20 minutes, stir constantly, take off fire. Stir in vanilla, chopped nuts and rice Krispies. Shape into balls and roll in Continue Reading →

Divine Date Rum Balls Recipe

Melt butter in a pan. Add sugar, salt and dates. Cook stirring until smooth and thick. Remove from heat and stir in nuts, rice krispies and rum. Stir well. Let cool and form into balls. Roll in confec Continue Reading →

Billy Goats Recipe

Preheat oven to 375 degrees, and grease some cookie sheets. Cream the shortening and sugar together. Add the eggs and vanilla, and beat until smooth and blended, then beat in the sour cream. Combine t Continue Reading →

Cherry Date Skillet Cookies Recipe

In a 10-inch skillet, melt the butter over medium heat. Stir in the sugar and dates; remove from heat. Stir in the egg. Return to the heat; continue cooking over medium heat, stirring constantly, for Continue Reading →

Crispy Oatmeal Recipe

Cream together shortening and sugars; beat in eggs and vanilla. Sift together flour, salt, and soda. Stir into creamed mixture. Stir in oats, dates and nuts. Form into small balls and place on ungreas Continue Reading →

Date-Orange Balls Recipe

Powdered sugar Preheat oven to 375 degrees. Cream butter and sugar together. Beat in eggs. Sift dry ingredients together and add gradually to the butter-sugar-egg mixture. Fold in the dates and orange Continue Reading →

Date-Nutty Oatmeal Cookies Recipe

Preheat oven to 375 degrees; grease cookie sheets. In a large bowl with an electric mixer on medium speed, beat the shortening, brown sugar, egg, orange juice and vanilla extract until well blended. I Continue Reading →

Frying Pan Cookies Recipe

Flake coconut Melt butter in frying pan, take off flame. Add sugar, eggs, salt and dates. Cook over low heat. Add vanilla, nuts and rice Krispies. While still warm form small balls and roll in coconut Continue Reading →

Date-Walnut Bars Recipe

Browned Butter Frosting – See recipe Heat oven to 350 degrees. Grease jelly roll pan, 15 1/2×10 1/2x 1 inch. Mix all ingredients except Browned Butter Frosting until well blended. Spread in pan. Bake Continue Reading →

Date Sticks Recipe

Sift flour once, measure, add baking powder, and sift again. Cream butter, add sugar gradually, and cream together until light and fluffy. Add eggs; then add water and flour, beating until smooth. Add Continue Reading →

Dots Orange Slice Cake Recipe

Cream sugar and butter, add eggs. Beat well, add flour and milk. Roll nuts dates and candy in part of flour, add to batter along with coconut. Bake 2 1/2 hours at 275 degrees. Leave in pan to cool. Mi Continue Reading →

Dots Fruit Cake Recipe

Cream butter and sugar, add egg, flour, flavorings Use some pineapple juice if needed when mixing. Mix well. Add coconut, orange, apple and pineapple together and mix. Add mixed fruit, cherries, dates Continue Reading →

Date Nut Cake Recipe

Rolls dates and nuts in 1 cup flour. Mix butter and sugar. Add eggs and vanilla, mix well. Add to the dates and nuts. Add other cup of flour. Blend well. Bake at 275 degrees in tube pan for approximat Continue Reading →

Mocha Layer Cake Recipe

Sift flour once, measure, add cocoa, baking powder and salt and sift together three times. Cream butter thoroughly, add sugar gradually, and cream together until light and fluffy; then beat in egg. Ad Continue Reading →

Carrot Cake-Diabetic Recipe

Preheat oven to 350 F Place the carrots, dates, raisins, water, applesauce, cinnamon, cloves and nutmeg in a saucepan, bring to boil, reduce the heat, and simmer for 5 minutes. Cool. Stir the dry ingr Continue Reading →

Date Drops Recipe

Combine eggs, margarine, and CHOPPED Dates. Cook over low heat, stirring constantly. Boil 2 minutes Remove from heat and add cereal and nuts and vanilla Cool, shape into 42 little From ADA Family Cook Continue Reading →

Tropical Popcorn Recipe

In a heavy saucepan, put the butter, corn syrup, cream of coconut and brown sugar. Boil over moderate heat for 2 minutes. Pour over the popcorn, coconut, dates, dried pineapples and dried banana chips Continue Reading →

Yankee Banana Bread Recipe

In large bowl, mix flour, corn meal, salt and baking soda. Stir in bananas and remaining ingredients. Turn into 3 greased and floured cans (1 Lb each) Bake in 350 degree oven 45 minutes, or until cake Continue Reading →

Date Nut Bread Recipe

Pour Hot water over dates and sod and let stand for 1/2 hour. Add remaining ingredients and mix well. If you like add 1 cup black walnuts. Bake at 350 degrees for 45 minutes or till done in loaf pans. Continue Reading →

Ginger-Date Wontons Recipe

Combine filling ingredients and mix well. To make each wonton, place 1 tsp filling in center of each wrapper; keep remaining wrappers covered. Brush edges of wrapper with water and fold wrapper in hal Continue Reading →

Paasiaisleipa Finnish Easter Bread Recipe

Confectioners’ sugar frosting – optional In large bowl combine 1 1/2 cups flour, sugar, undissolved yeast, orange peel, lemon peel, cardamom and salt. Heat milk, water, and butter until very warm (120 Continue Reading →

Bread Basket with Easter Eggs Recipe

Combine 2 cups flour, 1/3 cup sugar, undissolved yeast, lemon peel and salt. Heat milk, water and butter until very warm (120: to 130:F). Stir into dry ingredients. Stir in 2 eggs, dates, 1/4 cup almo Continue Reading →

Low-Fat Banana Orange Muffins Recipe

Heat oven to 400°F. Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray. In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, Continue Reading →

Low Fat French Silk Pie Recipe

:TO MAKE CRUST: 1. Preheat oven to 325°F. Lightly oil a 9-inch pie pan or coat it with nonstick spray. In a food processor, combine chocolate wafers and dates. Process until finely chopped. Add oil an Continue Reading →

Low Fat Couscous Porridge Recipe

In a saucepan over medium heat, combine milk, dates, honey and vanilla; heat until almost boiling. Stir in couscous and remove the pan from the heat. Cover and let stand until the couscous has absorbe Continue Reading →

Low Fat Baked Breakfast Apples Recipe

Combine apples and dates in two individual casseroles. Sprinkle cinnamon over fruit mixture. Pour half the apple juice over each apple mixture. Bake, covered, in a 350°F oven for 20 to 25 minutes or t Continue Reading →

Quick Tamarind Date Chutney Indian Recipe

Transfer the dates to a blender Dissolve the tamarind paste in 1/4 cup of the hot water and add to the blender Add the remaining 1/4 cup water and blend to a smooth consistency Set aside In a small sk Continue Reading →

Sweet Mango Chutney Indian Recipe

Peel the mango and cut it into small chunks. Heat about 2 tsp oil in a pan and fry the chunks till they turn mushy. Drain, mash well and set aside to cool. Blend together the rest of the ingredients w Continue Reading →

Walnut Carrot Cake Recipe

Put the dates in a small blender or food processor and pulse a few times until a paste forms Transfer them into a bowl then stir in the carrots, applesauce, raisins, cinnamon, ginger and a pinch of sa Continue Reading →

Date and Walnut Cake Recipe

Grease or line with parchment paper a 9 inch round pan Pour the milk into a small saucepan and bring to the boiling point Remove from heat and stir in the instant coffee and cocoa powder Add the pitte Continue Reading →

Recipes With Dates

Combine ingredients for filling Simmer until thick, being careful that mixture does not burn Cool Rub butter into dry ingredients Being lazy, I run it through the food processor, then I stir in a hand Continue Reading →

Recipe For Lemon Squares

Combine ingredients for filling Simmer until thick, being careful that mixture does not burn Cool Rub butter into dry ingredients Being lazy, I run it through the food processor, then I stir in a hand Continue Reading →

Lemon Squares

Combine ingredients for filling Simmer until thick, being careful that mixture does not burn Cool Rub butter into dry ingredients Being lazy, I run it through the food processor, then I stir in a hand Continue Reading →

Date Recipes

Browse our Date Recipes including exciting dishes like Date Squares Recipe, Popular Recipes in the Category DATE: Date and Walnut Cake Recipe, Date Sticks Recipe, Date Nut Oatmeal Slow Cooker Recipe, Air Fryer Bacon Wrapped Dates with Blue Cheese Recipe, Ginger Sweet Potato Salad with Mandarins Dates and Pecans Pressure Cooker Recipe, Date Squares Recipe, Continue Reading →