Christmas Cake Recipe

ingredients -recipe for: melokakaronia me smigdali fenekia- serving size : 3 the cookies: -1 cup oil-1/4 cup sugar-1/4 cup cognac-1/4 cup orange juice-1 teaspoon baking powder-2 tablespoons grated orange rind-1/2 cup flour-2 1/2 cups farina (cream of wheat)-1 cup chopped walnuts-1/2 cup sugar-1 teaspoon cinnamon- the syrup: -3/4 cup water-1/2 cup sugar-1 cup honey- Read More …

Christmas Cake

ingredients -recipe for: melokakaronia me smigdali fenekia- serving size : 3 the cookies: -1 cup oil-1/4 cup sugar-1/4 cup cognac-1/4 cup orange juice-1 teaspoon baking powder-2 tablespoons grated orange rind-1/2 cup flour-2 1/2 cups farina (cream of wheat)-1 cup chopped walnuts-1/2 cup sugar-1 teaspoon cinnamon- the syrup: -3/4 cup water-1/2 cup sugar-1 cup honey- Read More …

Green Goddess Salad Greek-Style Recipe

makes 4 servings 1 medium head romaine lettuce, torn into bite-size pieces 1 medium english cucumber, peeled, seeded and chopped 1 ripe tomato, cut into bite-size pieces 3 canned artichoke hearts, drained and quartered 1/2 small red onion, cut into 1/4-inch slices 1/2 cup kalamata olives, pitted and halved 1/4 cup toasted pine nuts 1/4 cup chopped fresh parsley 1/2 cup oh-my-goddess dressing 8 ounces tofu feta spinach salad almonds fuji apple figs makes 4 servings 1/4 cup olive oil 2 tablespoons white balsamic vinegar 1/2 teaspoon sugar salt and freshly ground black pepper 5 cups fresh baby spinach 1 cup toasted slivered almonds 1/2 cup sliced or chopped figs 1 fuji apple, peeled, cored and cut into 1/4-inch dice Read More …

Crock Pot Spinach Artichoke Chicken Slow Cooker Recipe

1.5 lbs. of boneless skinless chicken breasts- 2 cloves garlic 1 8oz can of artichoke heart quarters in brine ¼ cup chicken stock juice of one lemon. 2 tbsps. of pickle- jalapenos diced ? cup plain greek yogurt ¼ cup parmesan 2 cups shredded mozzarella 1 package frozen cream spinach thawed Read More …

Greek Sandwich Filling Slow Cooker Recipe

4 tbsps (60 ml) olive oil, divided 4 pounds (1 8 kg) beef round steak, cut in ½-inch (1 3 cm) cubes, divided 2 cups (320 g) chopped onions ½ teaspoon minced garlic 1 cup (235 ml) dry red wine- 1 can (6 ounces, or 170 g) no-salt-added tomato paste 1 tsp oregano 1 tsp basil ½ teaspoon rosemary dash black pepper 1 tbsp (8 g) cornstarch 2 tbsps (28 ml) water Read More …

Mixed Vegetables in Parchment with Garlic Cream Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 6 minutes at high pressure garlic cream: 1/3 cup creme fraiche or plain greek yogurt grated zest of ½ lemon 1 clove garlic, pressed vegetable packets: 4 (13-inch-square) sheets parchment paper 6 ounces fresh mushrooms, a mixture of types or just one, thickly sliced or quartered 1 small garnet yam, peeled and cut into ½-inch-thick slices 2 small red new potatoes, unpeeled and cut into ½-inch-thick slices 1 medium zucchini, cut into ¼-inch-thick slices on the diagonal 1 small leek (white part only), cut into quarters lengthwise, washed well, then cut in half lengthwise ¾ to 1 cup frozen edamame or peas dried thyme or favorite salt-free herb blend sea salt and freshly ground black pepper 4 tablespoons chicken or vegetable broth 4 tablespoons madeira 4 teaspoons olive oil 2 cups water Read More …

Skordalia Greek Potato and Garlic Dip Pressure Cooker Recipe

makes about 2 cups pressure cooker: 5- to 7-quart pressure time: 6 minutes at high pressure 1 pound russet potatoes, peeled and cut into 2-inch chunks 4 to 12 cloves garlic, to taste, peeled 1 teaspoon sea salt 1/3 cup blanched almonds, whole or slivered, or pine nuts 1 cup extra virgin olive oil 1 tablespoon red wine vinegar freshly ground black pepper Read More …

Greek Garbanzo Bean Salad with Feta Tomato and Parsley Pressure Cooker Recipe

serves 4 to 6 – cooker: 5- to 7-quart – time: 40 minutes at high pressure beans-: 1½ cups (9 ounces) dried garbanzo beans-, rinsed and picked over 6 cups water 1 bay leaf 2 cloves garlic, peeled ½ teaspoon sea salt 1 tablespoon olive oil salad: ¼ cup minced fresh flatleaf parsley 2 cloves garlic, pressed 1 tablespoon grated lemon zest 1 ripe medium tomato, seeded and diced ¼ to ½ red onion, to taste, diced 2 tablespoons fresh lemon juice ¼ cup olive oil 1/3 cup crumbled feta cheese 6 sliced kalamata olives sea salt and freshly ground black pepper Read More …

Lentil Chili with Lime Crema Pressure Cooker Recipe

serves 6 – cooker: 5- to 7-quart – time: 10 minutes at high pressure chili 2 tablespoons olive oil 1 medium yellow or white onion, chopped 1 large red bell pepper, seeded and chopped 2 ribs celery, sliced ¼ inch thick 4 cloves garlic, finely chopped 5 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano, preferably mexican 1 (16-ounce) package brown lentils, rinsed and picked over 7 cups vegetable broth 2 (14.5-ounce) cans diced tomatoes in juice, undrained sea salt. ½ cup chopped fresh cilantro lime crema ½ cup sour cream ½ cup plain greek yogurt Read More …

Greek Salad with Oregano Vinaigrette Recipe

makes 2 to 3 large salads oregano-laced vinaigrette 3 tablespoons red wine vinegar ¼ teaspoon minced garlic (about half a small clove) 1 teaspoon dijon mustard 1 teaspoon dried oregano heaping 1/8 teaspoon salt 5 tablespoons olive oil salad 1 pound salad greens, washed and thoroughly dried (or use three 5-ounce packages) about 12 cherry tomatoes, halved 1 medium cucumber, peeled, seeded, and sliced 1 medium bell pepper (any color), diced 1 medium red onion, thinly sliced 1 cup crumbled feta cheese about 12 kalamata olives freshly ground black pepper Read More …

Apple Cobbler Muffins Recipe

makes 15 muffins prep: 15 minutes cooking time: 30 minutes serving size 1 muffin calories 165 protein 4 g carbohydrates 22 g fat 7 g fiber 2 g sugar 9 g sodium 108 mg 13/4 cups oat flour or whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda pinch of sea salt 2 teaspoons ground cinnamon 2 eggs, preferably at room temperature 1 teaspoon vanilla extract 1/2 cup coconut sugar 1/3 cup melted coconut oil or olive oil 1/2 cup unsweetened almond milk or 2% greek yogurt or coconut milk, plus more if needed 1/2 cup unsweetened applesauce 1 cup grated red or green apple cooking spray or coconut oil for the topping (optional) 2/3 cup quick oats 1/3 cup chopped walnuts or pecans 1/3 cup coconut sugar 1 teaspoon ground cinnamon 2 tablespoons solid coconut oil Read More …

Low-Carb Shepherds Pie Recipe

makes 5 :servings prep: 15 minutes cooking time: 45 minutes serving size 1/5 of recipe calories 204 protein 24 g carbohydrates 13 g fat 24 g fiber 3 g sugar 7 g sodium 424 mg 3 cups cauliflower florets 6 ounces whole milk greek yogurt or coconut cream 1 teaspoon garlic powder 1/2 cup shredded parmesan cheese 2 teaspoons dried rosemary sea salt and black pepper 1/2 tablespoon olive oil 1 tablespoon garlic 1 red bell pepper, seeded and diced 1/3 cup diced red onion 1 pound ground lamb or lean ground turkey or beef 1 tablespoon smoked paprika 1/2 tablespoon dried thyme 1 teaspoon ground cinnamon 2 tablespoons low-calorie bbq sauce 2 tablespoons dijon mustard 2 tablespoons no-salt-added tomato sauce 1 cup frozen peas, carrots, and corn mix garnish: fresh rosemary, cracked black pepper Read More …

Authentic Greek Turkey Burgers Recipe

makes 5 :servings prep: 5 minutes cooking time: 15 minutes serving size 1/5 of recipe calories 264 protein 28 g carbohydrates 3 g fat 16 g fiber 11/2 pounds 93% lean ground turkey 1 tablespoon minced garlic 1 teaspoon ground cumin 2 teaspoons dried oregano 1/3 cup kalamata olives, finely chopped 3 ounces crumbled feta cheese 1 cup finely chopped and packed spinach pinch each of sea salt and black pepper olive oil spray Read More …

Caprese Frittata Recipe

makes 2 :servings prep: 10 minutes cooking time: 25 minutes serving size 1/2 frittata calories 301 protein 30 g carbohydrates 9 g fat 16 g fiber 1 g sugar 5 g sodium 643 mg 1 roma tomato olive oil spray or nonstick cooking spray. 2 slices turkey bacon, nitrate free, uncured, from leg meat 2 eggs 4 egg whites 3 tablespoons 2% greek yogurt or coconut cream 1 teaspoon onion powder 1/2 teaspoon garlic powder 4 tablespoons chopped fresh basil pinch each of sea salt and black pepper. 2/3 cup shredded reduced-fat mozzarella cheese 1 tablespoon balsamic glaze garnish: chopped fresh basil, red pepper flakes, cracked black pepper. Read More …

Citrus Pastry Souffle Recipe

filling: 8 oz. cream cheese 15 oz. ricotta cheese 2 egg yolks 1 tbsp sugar 1 tsp vanilla pastry.: 1/2 c. butter, softened 1/3 c. sugar 6 eggs 1 c. all-purpose flour 2 tsp baking powder 1 1/2 c. greek yogurt 1/2 c. orange juice garnish.: fresh sweetened fruit (berries) Read More …

Greek Yogurt Cheesecake Recipe

1 prepared graham cracker crust 2 8 ounce packages cream cheese, softened 1 cup sugar 1 teaspoon vanilla 1 container (16 oz.) plain nonfat greek-style yogurt 2 whole eggs 3 egg whites Read More …

Moussaka Potatoes Recipe

recipe for: mousakas patates ke kima moussaka potatoes serving size : 6 3 pounds potatoes butter/oil for frying 1 1/2 pounds chopped meat 1 onion, medium – chopped 3 tablespoons butter 1 1/4 pounds tomatoes, peeled – strained or 1 tablespoon tomato paste diluted with: 1 cup water 1 recipe bechamel sauce salt and pepper to taste 1 tablespoon parsley – chopped 1 cup parmesan cheese – grated bread crumbs – toasted Read More …

Moussaka-Style Potatoes Recipe

recipe for: mousakas patates moussaka potatoes serving size : 6 3 pounds potatoes 1 2/3 cups oil salt and pepper to taste 1/2 cup onion – chopped 1 1/2 pounds tomatoes, peeled – strained or 1 1/2 tablespoons tomato paste diluted with: 1 cup water 80 milliliters garlic 1/2 cup parsley – chopped 1 cup cheese – grated bread crumbs Read More …

Easy Baked Stuffed Zucchini Recipe

recipe for: easy baked stuffed zucchini serving size : 4 2 md zucchini 1 pound ground beef- 1 md onion – chopped 1 cup rice – cooked 10 milliliter garlic – minced 2 eggs – beaten 1/2 cup romano cheese 1 teaspoon salt 2 bread slices – soaked 1/2 teaspoon pepper 1 in water and 1/4 teaspoon dried oregano squeezed dry 4 mozzarella slices Read More …

White Baked Beans Recipe

recipe for: fasolakia yiyantes sto fourno oven-baked serving size : 6 2 pounds dried giant white beans- 2 cups oil 1 head garlic 3 onions, medium – chopped 1 tablespoon celery – chopped 1/2 cup parsley – minced salt and pepper to taste 1 cup hot water 1 3/4 pounds tomatoes, peeled – strained or 1 tablespoon tomato paste 1 1/2 cup extra water as needed Read More …

Easy Christmas Cake Recipe

recipe for: melokakaronia me smigdali fenekia serving size : 3 the cookies: 1 cup oil 1/4 cup sugar 1/4 cup cognac 1/4 cup orange juice 1 teaspoon baking powder 2 tablespoons grated orange rind 1/2 cup flour 2 1/2 cups farina (cream of wheat) 1 cup chopped walnuts 1/2 cup sugar 1 teaspoon cinnamon the syrup: 3/4 cup water 1/2 cup sugar 1 cup honey Read More …

Greek Chicken Pie Recipe

recipe for: kotopitta chicken pie serving size : 8 1 stewing hen (about 6 lbs.) 3 onions – thinly sliced water as needed 1 1/2 cups milk 1 cup butter 5 tablespoons flour 1 cup parmesan cheese – grated 4 eggs – lightly beaten 2 slices ham – chopped salt and pepper to taste 1/2 teaspoon nutmeg 3/4 pound phyllo melted butter for brushing Read More …

Eggs Au Gratin Recipe

recipe for: avga o graten eggs au gratin serving size : 6 10 hard cooked eggs salt and pepper to taste 1 recipe bechamel sauce 1 cup kefalotyri cheese – grated 4 tablespoons bread crumbs – toasted 4 tablespoons butter – melted Read More …

Lamb Kebabs with Rice Recipe

recipe for: pilaf tas kebab serving size : 10 2 pounds leg of lamb or veal 1 1/4 cups butter 3 medium onions – chopped 1/2 cup white wine 1 1/2 pounds tomatoes – peeled/strained or 1 tablespoon tomato paste diluted with: 1 cup water salt and pepper to taste 1 cup water 3 cups raw rice Read More …

Greek Piroski Recipe

recipe for: piroski serving size : 1 the crust: 1/3 cup milk 3 packages granular yeast 4 cups flour 1/3 cup vegetable oil 4 egg yolks 1 teaspoon salt oil for frying the filling: 1 pound chopped meat 2 tablespoons butter 1 small onion – chopped 1/2 cup tomato sauce 4 tablespoons parmesan cheese – grated 1 egg white – beaten with a>>>d few drops of water. parsley – chopped Read More …

Greek Country-Style Meat Recipe

recipe for: kreatopitta horiatiki country-style meat serving size : 10 1 onion – medium 20 milliliters garlic – chopped 2 tablespoons parsley – chopped 1/2 teaspoon mint – chopped 2 hard cooked eggs 3 pounds leg of lamb 1 cup butter 1 tablespoon tomato paste + 1 cup water salt and pepper to taste 1/2 pound kefalotiri cheese – grated 2 eggs – lightly beaten 3/4 pound phyllo Read More …

Greek Meat Pitta Recipe

recipe for: pitta me kima chopped meat pie serving size : 6 2 pounds chopped meat 1/2 cup butter 2 onions – chopped 1 1/4 pounds tomatoes, strained – peeled or 1 tablespoon tomato paste diluted with: 1 cup water 1 piece stick cinnamon 1 tablespoon parsley – chopped salt and pepper to taste 2 slices toast 2 cups milk 1 cup parmesan cheese – grated 5 eggs – lightly beaten Read More …

Greek Meatballs Recipe

recipe for: soudzoukakia smyrna meatballs serving size : 6 1 1/2 pounds chopped meat 3 slices white bread – crust trimmed 30 milliliters garlic – finely chopped 1/2 teaspoon ground cumin (or to taste)or 1 pinch cumin seed – pounded flour butter or oil for frying 1 pound tomatoes, peeled – seeded or 1 tablespoon tomato paste diluted with: 1 1/2 cups water salt and pepper to taste 1 egg (optional) 1/4 cup red wine- – or to taste Read More …

Greek Stuffed Tomatoes Recipe

recipe for: yemistes domates me avga stuffed tomatoes serving size : 6 2 pounds potatoes, small – round 1/2 pound kefalotiri cheese 6 tomatoes – large salt and pepper to taste 3 tablespoons parsley – chopped 1 cup olive oil 6 eggs 4 tablespoons bread crumbs Read More …

Greek Liver Recipe

recipe for: tziyerosarmas liver serving size : 6 1 lamb’s liver (or calf) 1/2 cup raw rice 1 bn scallions – chopped 2 teaspoons dill – chopped 1 teaspoon mint – chopped 3/4 cup milk salt and pepper to taste 5 eggs 1 (or 2) sausage casings 4 tablespoons butter – melted Read More …

Greek Rice with Lemon Sauce Recipe

recipe for: pilaf me aspri saltsa avgolemono serving size : 15 9 cups broth or water 4 cups raw rice 1/4 cup butter 1/4 cup flour 1 cup hot broth 1 cup milk 3 egg yolks 1 lemon – juice only 1/2 pound parmesan cheese – grated Read More …

Rice Au Gratin Recipe

recipe for: o graten rice au gratin serving size : 6 3 1/2 cups chicken or beef broth 4 tablespoons butter 1 1/2 cups raw rice salt and pepper to taste 1 1/2 cups kefalotiri cheese – grated 4 eggs 1 cup ham – chopped 3 tablespoons bread crumbs – toasted Read More …

Greek Easter Soup Recipe

recipe for: maritsa greek easter soup serving size : 4 young spring lamb. 4 tablespoons butter 1 medium onion – chopped 2 tablespoons scallion – chopped 2 tablespoons dill – chopped salt and pepper to taste meat broth 1/2 cup raw rice 2 eggs (or 3) 2 lemons – juice only Read More …

Chicken Greek Recipe

serving size : 8 8 boneless, skinless chicken breast- halves 3 tablespoons olive oil – divided 1/2 teaspoon salt 1/4 teaspoon pepper 2 teaspoons dried cilantro 2 garlic cloves – finely minced 24 black olives – sliced 1/3 cup diced onion 4 pepperoncini peppers – diced 1 cup diced tomatoes 8 ounces feta cheese 1/2 pound herb seasoned stuffing 2 eggs – beaten Read More …

Impossible Greek Spinach Pie Recipe

serving size : 6 1/2 cup green onions – sliced 2 cloves garlic – finely chopped 1 tablespoon butter 1 package frozen spinach – thawed and drained 1/2 cup cottage cheese – creamed 1 cup milk 1/2 cup bisquick. baking mix 3 eggs 1 teaspoon lemon juice 1/4 teaspoon pepper 3 tablespoons parmesan cheese – grated 1/4 teaspoon ground nutmeg Read More …

Keto Greek Dressing Recipe

yield: ¾ cup (180 ml) (2 tablespoons/30 ml per serving) ½ cup (120 ml) extra-virgin olive oil ¼ cup (60 ml) red wine vinegar 1 teaspoon dried oregano leaves 1 teaspoon crushed garlic 1 teaspoon dehydrated onion flakes ¼ tablespoon ground black pepper Read More …

Keto Easy Greek Salad Recipe

yield: 2 servings 3 lightly packed cups (90g) fresh baby spinach ½ cup (50g) sliced cucumbers ¼ cup (30g) halved cherry tomatoes 2 ounces (56g) pitted kalamata olives ¼ cup (30g) raw or roasted sunflower seeds ¼ cup (60 ml) greek dressing (see greek dressing-) Read More …

Keto Greek Frittata Recipe

servings 4 per serving: 345 calories; 28.5g fat; 4.4g carbs; 0.6g fiber; 18.2g protein; 2.3g sugars 6 eggs 1/2 cup heavy cream 2 tablespoons greek-style yogurt 2 ounces bacon, chopped sea salt and freshly ground black pepper, to taste 1 tablespoon olive oil 1/2 cup red onions, peeled and sliced 1 garlic clove, finely chopped 8 kalamata olives, pitted and sliced 1 teaspoon dried oregano 1/2 teaspoon dried rosemary 1/2 teaspoon dried marjoram 4 ounces feta cheese, crumbled Read More …

Keto Greek Meat Pizza Recipe

2 pounds (910 g) ground lamb 1/2 medium onion, minced 4 cloves garlic, crushed 1 1/2 teaspoons dried oregano 1 teaspoon salt 1/2 cup (120 ml) pizza sauce (ragu makes one with no sugar, but read the label!) 10 ounces (280 g) frozen chopped spinach, thawed and very well drained 35 g sliced black olives 1/2 cup (120 ml) canned diced tomatoes, drained 2 cups (240 g) shredded monterey jack or cheddar cheese.: 1 cup (150 g) crumbled feta cheese Read More …

Keto Greek Roasted Chicken Recipe

3 to 4 pounds (1.4 to 1.8 kg) of chicken (whole, split in half, cut-up broiler-fryer, or cut-up parts of your choice) 1/4 cup (60 ml) lemon juice 1/2 cup (120 ml) olive oil 1/2 teaspoon salt 1/4 teaspoon pepper Read More …

Keto Greek Salad Recipe

1 large head romaine lettuce 1 cup (60 g) chopped fresh parsley 1/2 cucumber, sliced 1 green pepper, sliced greek lemon dressing.: 1/4 sweet red onion, thinly sliced into rings 12 to 15 greek olives 2 ripe tomatoes, cut into wedges 4 to 6 ounces (115 to 170 g) feta cheese, crumbled anchovy fillets packed in olive oil. Read More …

Greek Moussaka Recipe

6 tbsp olive oil olive oil 3 medium aubergines, cut into 5mm rounds 800g lamb mince 1 onion chop fine 2 fat garlic cloves, crushed 3 heaped tsp dried oregano 2 tsp ground cinnamon 2 bay leaves 200ml red wine- 400g can chopped tomatoes 2 tbsp tomato puree ½ tbsp light brown soft sugar 550g potatoes, peeled and sliced into 5mm rounds for the bechamel sauce.: 40g unsalted butter 40g plain flour 450ml whole milk 40g parmesan parmesan, , finely grated. whole nutmeg, for grating 1 large egg plus 1 yolk, lightly beaten Read More …

Galaktoboureko Greek Custard Pie Recipe

450g phyllo pastry (14 ounces/ 9-10 sheets) 210g butter (8 ounces) for the custard 160g thin semolina (6 ounces) 220g sugar 7 5 ounces 500g milk (18 ounces) 4 eggs (separated into whites and yolks) a knob of butter 2 tsps vanilla extract 500g single cream (18 ounces) for the syrup 360g water (12 ounces) 640g sugar (22 ounces) 2 tbsp honey zest of 1 lemon a cinnamon stick (optional) Read More …

Recipe For Blackberry Cobbler

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Shakshuka With Feta

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Grilled Eggplant

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Fried Eggplant With Chinese Chili Sauce

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Fricassee

ingredients makes 10 fricassee rolls: -1 tsp superfine (caster) sugar-1 tsp sea salt-1 egg-2 cups (250g) all-purpose (plain) flour-about 1 tsp easy-blend dried yeast-scant ½-2?3 cup (100-150ml) warm water-vegetable oil, for deep-frying- israeli salad: -2 ripe tomatoes, very finely chopped 1 small cucumber, very finely chopped-½ red onion, very finely chopped-½ green bell pepper, seeded and very finely chopped a handful of fresh flat-leaf parsley leaves, very finely chopped juice of ½ lemon, or to taste-sea salt and black pepper, to taste-a splash of olive oil- fillings: -harissa, to taste-5 x 6½oz (185g) cans good-quality tuna, drained and flaked 5 cold hard-boiled eggs, peeled and sliced-20 whole pitted (stoned) black olives-1lb 2oz (500g) cooked potatoes, sliced-2 tbsp capers, rinsed and patted dry-1 preserved lemon, drained and finely chopped- Read More …

Eggplant With Garlic Sauce

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Cobbler With Cake Mix

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Chicken Fricassee

ingredients makes 10 fricassee rolls: -1 tsp superfine (caster) sugar-1 tsp sea salt-1 egg-2 cups (250g) all-purpose (plain) flour-about 1 tsp easy-blend dried yeast-scant ½-2?3 cup (100-150ml) warm water-vegetable oil, for deep-frying- israeli salad: -2 ripe tomatoes, very finely chopped 1 small cucumber, very finely chopped-½ red onion, very finely chopped-½ green bell pepper, seeded and very finely chopped a handful of fresh flat-leaf parsley leaves, very finely chopped juice of ½ lemon, or to taste-sea salt and black pepper, to taste-a splash of olive oil- fillings: -harissa, to taste-5 x 6½oz (185g) cans good-quality tuna, drained and flaked 5 cold hard-boiled eggs, peeled and sliced-20 whole pitted (stoned) black olives-1lb 2oz (500g) cooked potatoes, sliced-2 tbsp capers, rinsed and patted dry-1 preserved lemon, drained and finely chopped- Read More …

Cherry Cobbler With Cake Mix

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Cherry Cobbler With Crumb Topping

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Blackberry Cobbler

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Blackberry Cobbler With Cake Mix

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Spanakopita Recipe

ingredients -recipe for: greek spanakopita- serving size : 10 -salt (sea salt preferred)-1 onion chopped-1/2 pound fresh mushrooms sliced-olive oil and butter-1 minced clove of garlic-fresh ground pepper (taste)-6 eggs-1/2 pound feta cheese-1/2 cup grated parmesan-1/4 cup chopped fresh parsley-1 teaspoon oregano-1/4 teaspoon dried rosemary (optional)-1/4 pound butter (1 stick)-1 pound phyllo dough- Read More …

Spanakopita

ingredients -recipe for: greek spanakopita- serving size : 10 -salt (sea salt preferred)-1 onion chopped-1/2 pound fresh mushrooms sliced-olive oil and butter-1 minced clove of garlic-fresh ground pepper (taste)-6 eggs-1/2 pound feta cheese-1/2 cup grated parmesan-1/4 cup chopped fresh parsley-1 teaspoon oregano-1/4 teaspoon dried rosemary (optional)-1/4 pound butter (1 stick)-1 pound phyllo dough- Read More …

Galaktoboureko

ingredients -450g phyllo pastry (14 ounces/ 9-10 sheets)-210g butter (8 ounces)- for the custard -160g thin semolina (6 ounces)-220g sugar 7-5 ounces-500g milk (18 ounces)-4 eggs (separated into whites and yolks)-a knob of butter-2 tsps vanilla extract-500g single cream (18 ounces)- for the syrup -360g water (12 ounces)-640g sugar (22 ounces)-2 tbsp honey-zest of 1 lemon-a cinnamon stick (optional)- Read More …

Turkey Breast Recipe

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Rice Pilaf Recipe

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Recipe For Shepherds Pie With Ground Beef

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Recipe For Egg Custard Pie

ingredients -450g phyllo pastry (14 ounces/ 9-10 sheets)-210g butter (8 ounces)- for the custard -160g thin semolina (6 ounces)-220g sugar 7-5 ounces-500g milk (18 ounces)-4 eggs (separated into whites and yolks)-a knob of butter-2 tsps vanilla extract-500g single cream (18 ounces)- for the syrup -360g water (12 ounces)-640g sugar (22 ounces)-2 tbsp honey-zest of 1 lemon-a cinnamon stick (optional)- Read More …

Recipe For Custard Pie

ingredients -450g phyllo pastry (14 ounces/ 9-10 sheets)-210g butter (8 ounces)- for the custard -160g thin semolina (6 ounces)-220g sugar 7-5 ounces-500g milk (18 ounces)-4 eggs (separated into whites and yolks)-a knob of butter-2 tsps vanilla extract-500g single cream (18 ounces)- for the syrup -360g water (12 ounces)-640g sugar (22 ounces)-2 tbsp honey-zest of 1 lemon-a cinnamon stick (optional)- Read More …

Overnight Oats Recipe

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

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Healthy Overnight Oats Recipe For Weight Loss

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Creme Brulee Recipe

ingredients -450g phyllo pastry (14 ounces/ 9-10 sheets)-210g butter (8 ounces)- for the custard -160g thin semolina (6 ounces)-220g sugar 7-5 ounces-500g milk (18 ounces)-4 eggs (separated into whites and yolks)-a knob of butter-2 tsps vanilla extract-500g single cream (18 ounces)- for the syrup -360g water (12 ounces)-640g sugar (22 ounces)-2 tbsp honey-zest of 1 lemon-a cinnamon stick (optional)- Read More …

Popular Moussaka Recipes

ingredients -1 large eggplant-1 pound ground beef- or lamb-vegetable oil-2 medium onions, chopped-2 cloves garlic, minced-1 teaspoon salt-1/2 teaspoon thyme-1/2 teaspoon oregano-1/2 teaspoon nutmeg-2 tablespoons chopped parsley-1 1/4 cups canned tomatoes-1/2 cup white wine-2 egg whites-1/2 cup bread crumbs-2 tablespoons grated parmesan cheese- sauce -3 tablespoons butter-3 tablespoons flour-1 1/2 cups milk-2 egg yolks-1/2 teaspoon salt-1/4 teaspoon pepper- Read More …

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Recipes With Thai Basil

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Recipes With Parsley

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Recipes With Fresh Basil

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Recipes With Basil

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Recipes With Almond Butter

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Protein Shake Recipes For Weight Loss

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Easy Christmas Cookies Recipes With Pictures

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White Beans

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Sunny Side Up Eggs

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Pickled Eggs With Beets

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Pasta Sauce With Fresh Tomatoes

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Overnight Oats With Milk

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oats With Water

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oats With Chia

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oats With Yogurt

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oats

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oats With Steel Cut Oats

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oats For Weight Loss

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Overnight Oatmeal

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Moussaka

ingredients -1 large eggplant-1 pound ground beef- or lamb-vegetable oil-2 medium onions, chopped-2 cloves garlic, minced-1 teaspoon salt-1/2 teaspoon thyme-1/2 teaspoon oregano-1/2 teaspoon nutmeg-2 tablespoons chopped parsley-1 1/4 cups canned tomatoes-1/2 cup white wine-2 egg whites-1/2 cup bread crumbs-2 tablespoons grated parmesan cheese- sauce -3 tablespoons butter-3 tablespoons flour-1 1/2 cups milk-2 egg yolks-1/2 teaspoon salt-1/4 teaspoon pepper- Read More …

Italian Pasta Sauce Made With Ground Beef

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Instant Pot Yogurt

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Homemade Pasta Sauce With Fresh Tomatoes

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Healthy Meals With Ground Turkey

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Egg Custard Pie

ingredients -450g phyllo pastry (14 ounces/ 9-10 sheets)-210g butter (8 ounces)- for the custard -160g thin semolina (6 ounces)-220g sugar 7-5 ounces-500g milk (18 ounces)-4 eggs (separated into whites and yolks)-a knob of butter-2 tsps vanilla extract-500g single cream (18 ounces)- for the syrup -360g water (12 ounces)-640g sugar (22 ounces)-2 tbsp honey-zest of 1 lemon-a cinnamon stick (optional)- Read More …

Custard Pie

ingredients -450g phyllo pastry (14 ounces/ 9-10 sheets)-210g butter (8 ounces)- for the custard -160g thin semolina (6 ounces)-220g sugar 7-5 ounces-500g milk (18 ounces)-4 eggs (separated into whites and yolks)-a knob of butter-2 tsps vanilla extract-500g single cream (18 ounces)- for the syrup -360g water (12 ounces)-640g sugar (22 ounces)-2 tbsp honey-zest of 1 lemon-a cinnamon stick (optional)- Read More …

Cooking With Basil

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Chia Pudding With Yogurt

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Brine For Turkey Breast

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Best Oats For Overnight Oats

ingredients makes 1 serving prep: 5 minutes plus 6 hours refrigeration -calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg.-3/4 cup unsweetened almond milk-1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder-1/2 cup uncooked rolled oats or steel-cut oats-1 tablespoon chia seeds-1/4 cup 2% greek yogurt-1 teaspoon vanilla extract-11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw-1/2 teaspoon ground cinnamon (optional)-1/2 teaspoon ground cardamom (optional)-1/2 teaspoon ground turmeric (optional)-garnish: 1 tablespoon chopped or crushed almonds.- Read More …

Beet Salad

ingredients serves 4 – cooker: 5- to 7-quart – time: 8 minutes at high pressure farro -1 cup semi-pearled farro (labeled farro semiperlato), rinsed and drained-1 tablespoon olive oil-1 teaspoon salt-2½ cups water or vegetable broth- salad -4 slender carrots, cut into matchsticks about 1½ inches long-1 bunch small radishes, trimmed and quartered-generous handful of tender beet greens, washed well and torn into bite-size pieces.-2 medium shallots, very thinly sliced-1 tablespoon sherry vinegar-1/3 cup extra virgin olive oil-sea salt and freshly ground black pepper-1 tablespoon nonpareil capers, rinsed- Read More …

Beet Salad With Goat Cheese

ingredients serves 4 – cooker: 5- to 7-quart – time: 8 minutes at high pressure farro -1 cup semi-pearled farro (labeled farro semiperlato), rinsed and drained-1 tablespoon olive oil-1 teaspoon salt-2½ cups water or vegetable broth- salad -4 slender carrots, cut into matchsticks about 1½ inches long-1 bunch small radishes, trimmed and quartered-generous handful of tender beet greens, washed well and torn into bite-size pieces.-2 medium shallots, very thinly sliced-1 tablespoon sherry vinegar-1/3 cup extra virgin olive oil-sea salt and freshly ground black pepper-1 tablespoon nonpareil capers, rinsed- Read More …

Beet Salad With Feta

ingredients serves 4 – cooker: 5- to 7-quart – time: 8 minutes at high pressure farro -1 cup semi-pearled farro (labeled farro semiperlato), rinsed and drained-1 tablespoon olive oil-1 teaspoon salt-2½ cups water or vegetable broth- salad -4 slender carrots, cut into matchsticks about 1½ inches long-1 bunch small radishes, trimmed and quartered-generous handful of tender beet greens, washed well and torn into bite-size pieces.-2 medium shallots, very thinly sliced-1 tablespoon sherry vinegar-1/3 cup extra virgin olive oil-sea salt and freshly ground black pepper-1 tablespoon nonpareil capers, rinsed- Read More …

Baking With Yogurt

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Avgolemono

ingredients -recipe for: mosxhari blanket veal in avgolemono sauce- serving size : 6 -3 pounds veal leg-cut 2″ cubes-water as needed-1/2 pound onions – chopped-1 tablespoon celery – chopped-1 tablespoon parsley – chopped-2 bay leaves-4 tablespoons butter-4 tablespoons flour-3 egg yolks-2 lemons – juice only-salt to taste-a few peppercorns- Read More …

Almond Meal

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Raita Slow Cooker Recipe

makes about 3 cups total time 10 minutes 1 large cucumber, shredded (2 to 3 cups) 1 tomato, finely minced ¼ cup chopped fresh cilantro 1 cup plain yogurt ½ teaspoon black pepper Read More …

Greek Stuffed Peppers Slow Cooker Recipe

green bell peppers ½ cup (120 ml) vegetable broth, boiling ½ cup (88 g) couscous 2 tsps white wine vinegar 85g feta cheese, crumbled 2 tbsps (27 g) pine nuts 1 tbsp (1.3 g) dried parsley ¼ teaspoon freshly ground black pepper Read More …

Greek Eggplant Slow Cooker Recipe

2 tbsps (28 ml) olive oil 1 cup (160 g) chopped red onion ½ teaspoon crushed garlic 115g mushrooms, sliced eggplant, unpeeled, cubed ½ cup (75 g) coarsely chopped green bell pepper 1 can (28 ounces, or 785 g) no-salt-added crushed tomatoes 2 tbsps (3.4 g) fresh rosemary 2 tbsps (8 g) chopped fresh parsley Read More …

Greek Green Beans and Tomatoes Slow Cooker Recipe

1 pound (455 g) fresh green beans, cut into 1-inch (2 5 cm lengths ½ teaspoon crushed garlic 1 cup (235 ml) no-salt-added diced tomatoes 1 cup (160 g) chopped onion ½ teaspoon dried oregano 1 tsp lemon juice 1 tbsp (15 ml) olive oil black pepper, to taste. Read More …

Easy Tzatziki Slow Cooker Recipe

makes a good 2 cups (4 servings) total time 10 minutes 1 large cucumber, peeled and grated (about 2 cups) 1 cup plain greek yogurt 2 or 3 garlic cloves, minced 1 tablespoon tahini (sesame paste) 1 tablespoon fresh lemon juice ½ teaspoon salt, or to taste chopped fresh parsley or dill, for garnish (optional) Read More …

Crock Pot Stuffed Chicken Slow Cooker Recipe

4 – 6 boneless chicken breasts- 1 tbsp olive oil or fat of choice ½ onion, diced ½ red pepper, cut into thin strips 2 pepperoncini peppers, cut into thin strips 6 oz. fresh spinach 2 tsp minced garlic 1 ½ tsp fresh oregano or ½ tsp dried oregano salt and pepper squeeze juice of lemon 1 cup chicken stock ½ cup white 1/3 cup feta cheese fresh parsley, fresh oregano, or fresh mint squeeze of fresh lemon(optional) Read More …

Crock Pot Loaded Greek Chicken Breasts Slow Cooker Recipe

4 – 6 boneless chicken breasts- 1 tbsp olive oil ½ onion, diced ½ red pepper, cut into thin strips 2 pepperoncini peppers, cut into thin strips 6 oz. fresh spinach 2 tsp minced garlic 1 ½ tsp fresh oregano salt and pepper squeeze of lemon. 1 cup chicken stock ½ cup white Read More …

Crock Pot Greek Stuffed Chicken Breasts Slow Cooker Recipe

2 lbs boneless skinless chicken breast (about 6 6oz chicken breasts-) 3 cups finely chopped spinach 2 roasted red peppers, chopped 1/4 cup sliced black olives 1 cup chopped artichoke hearts 4 oz. reduced fat feta 1 tbsp oregano, chopped 1 tsp garlic powder 1.5 cups chicken broth salt and pepper Read More …

Crock Pot Greek Garlic Chicken Slow Cooker Recipe

3-4 boneless, skinless chicken breasts- 3 tbsp greek rub 1 1/2 tbsp minced garlic 3 tbsp lemon juice 1 1/2 cups hot water 2 chicken bullion cubes Read More …

Cod with Greek Walnut Salsa Seafood Recipe

6 cod fillets – (6 oz each) oil – as needed greek walnut salsa: 1 1/4 cups tomatoes – finely chopped 1/2 cup cucumbers – finely chopped 2 tablespoons olives – finely chopped 2 tablespoons red onions – finely chopped 1 tablespoon lemon juice 1 teaspoon olive oil 1 teaspoon parsley – chopped 1/4 teaspoon garlic – minced 1 pinch oregano – dried 1/4 cup walnuts – chopped, toasted Read More …

Saltsa Domato Greek Tomato Sauce Pressure Cooker Recipe

makes 4 cups, enough for 1 pound pasta – cooker: 5- to 7-quart – time: 7 minutes at high pressure 1 (28-ounce) can whole plum tomatoes in juice, undrained 1 large white onion, chopped 1 to 4 large cloves garlic, to taste 1 medium green bell pepper, seeded and diced 1 medium red bell pepper, seeded and diced 8 ounces white mushrooms, sliced ½ cup greek extra virgin olive oil ½ cup water ½ cup dry white wine or water 1 (8-ounce) can tomato sauce 2 teaspoons dried greek oregano (rigani) 1 bay leaf 1 tablespoon sea salt ½ teaspoon freshly ground black pepper Read More …

Mashed Potatoes with Green Onions and Sour Cream Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 6 minutes at high pressure 2 pounds (8 or 9) medium red or yukon gold potatoes, left unpeeled and halved 1 teaspoon salt, or to taste 2 tablespoons butter 1 cup sour cream, imitation sour cream, or plain greek yogurt, or as needed 6 green onions (white part and some of the green), trimmed and chopped few grinds black or white pepper Read More …

Greek Lima Beans Pressure Cooker Recipe

serves 4 – cooker: 5- to 7-quart – time: 3 minutes at high pressure 1 (10-ounce) package frozen baby lima beans- (no need to thaw) 2 tablespoons coarsely chopped fresh flatleaf parsley 1 tablespoon minced garlic ½ teaspoon sea salt, plus more to taste 1 cup vegetable broth or water 2 to 3 tablespoons good-quality olive oil, to taste freshly ground black pepper 1 lemon, halved or quartered, plus wedges for serving Read More …

Yogurt Raisin Mug Cake Recipe

recipe for: yogurt raisin microwave mug cake (mmc) 1 egg 2 tablespoons greek yogurt (plain) 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons light brown sugar 2 tablespoons instant vanilla pudding powder unprepared 4 tablespoons all-purpose flour 2 tablespoons raisins Read More …

Vanilla Almond Overnight Oats Recipe

makes 1 serving prep: 5 minutes plus 6 hours refrigeration calories 451 protein 33 g carbohydrates 47 g fat 13 g fiber 9g sugar 13 g sodium 165 mg. 3/4 cup unsweetened almond milk 1 scoop (11 g) unflavored collagen peptides powder or 1 scoop unflavored whey protein isolate powder 1/2 cup uncooked rolled oats or steel-cut oats 1 tablespoon chia seeds 1/4 cup 2% greek yogurt 1 teaspoon vanilla extract 11/2 teaspoons agave nectar or 1/4 teaspoon (1 g) stevia in the raw 1/2 teaspoon ground cinnamon (optional) 1/2 teaspoon ground cardamom (optional) 1/2 teaspoon ground turmeric (optional) garnish: 1 tablespoon chopped or crushed almonds. Read More …

Sweet n Salty Cashew Butter Shake Recipe

makes 1 smoothie calories 468 protein 29 g carbohydrates 65 g fat 19 g fiber 7 g sugar 37 g sodium 150 mg.: 1 banana, cut into chunks and frozen 1 cup 2% greek yogurt 1/4 cup unsweetened almond milk 2 tablespoons raw cashews 1 tablespoon raw oatmeal 1/4 to 1/2 teaspoon ground cinnamon 1 date, soaked in water for 15 minutes to soften, or 1 teaspoon (4 g) stevia in the raw pinch of sea salt handful of ice cubes (if desired). Read More …

Mango Cream Ice Pops Recipe

makes 10 ice pops prep: 10 minutes cooking time: 7 hours in the freezer serving size 1 ice pop calories 56 protein 2 g carbohydrates 10 g fat 2 cups frozen mango chunks 1 cup 2% greek yogurt 4 ounces reduced-fat cream cheese (optional) 2 tablespoons melted raw honey or agave nectar 1 tablespoon vanilla extract juice of 1/2 lime 2-ounce disposable cups, preferably plastic; wooden craft sticks, cut in half Read More …

Herby Cauliflower Mash Recipe

makes 3 :servings prep: 10 minutes cooking time: 20 minutes serving size 2/3 cup calories 80 protein 7 g carbohydrates 9 g fat 3 g fiber 4 g sugar 4 g sodium 206 mg 1 pound cauliflower florets olive oil spray 2 slices natural turkey bacon from leg meat, uncured and nitrate free (optional) 2 tablespoons 2% greek yogurt or coconut cream 1/2 teaspoon minced garlic 1/2 teaspoon dried oregano 1/4 teaspoon dried sage sea salt and black pepper garnish: chopped fresh chives, 2 tablespoons reduced-fat cheddar cheese, shredded or grated parmesan, red pepper flakes, cracked black pepper Read More …

Cranberry Yogurt Mug Cake Recipe

recipe for: cranberry yogurt microwave mug cake (mmc) 1 egg 2 tablespoons greek yogurt 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons sugar 2 tablespoons unsweetened cocoa powder 4 tablespoons all-purpose flour 2 tablespoons dried cranberries Read More …

Balsamic Strawberry Protein Fix Recipe

makes 1 smoothie calories 220 protein 17 g carbohydrates 30 g fat 10 g fiber 6 g sugar 16 g sodium 193 mg.: 1 cup frozen strawberries 2/3 cup 2% greek yogurt 2/3 cup unsweetened almond milk or coconut milk or cashew milk 2 teaspoons balsamic vinegar 1/4 teaspoon (1 g) stevia in the raw (adjust to taste) handful of ice cubes (if desired). Read More …

Veal in Avgolemono Sauce Recipe

recipe for: mosxhari blanket veal in avgolemono sauce serving size : 6 3 pounds veal leg-cut 2″ cubes water as needed 1/2 pound onions – chopped 1 tablespoon celery – chopped 1 tablespoon parsley – chopped 2 bay leaves 4 tablespoons butter 4 tablespoons flour 3 egg yolks 2 lemons – juice only salt to taste a few peppercorns Read More …

Vegetable Minestrone Soup Recipe

serving size : 1 1/2 cup chopped onion 1 leek, white part only chopped 2 cloves garlic 1 can (28 oz) tomatoes – crushed 4 red potatoes – quartered 2 carrots – sliced 1 celery stalk – sliced 1/2 cup barley 1 1/2 cups corn 1 cup (frozen) peas 1 can (16 oz) white beans- (drained) 1 teaspoon basil 1 bay leaf 1 tablespoon salt 1 teaspoon black pepper Read More …

Squash Croquettes Recipe

recipe for: kolokithokeftethes squash croquettes or pat serving size : 1 2 pounds squash – small 1 tablespoon butter 3 tablespoons onion – chopped 1 cup kefalotiri cheese – grated or 1 cup parmesan cheese – grated 1 cup bread crumbs – toasted 1 tablespoon parsley – chopped 2 eggs salt and pepper to taste flour oil for frying Read More …

Marinated Liver Recipe

recipe for: sikotakia marinata marinated liver serving size : 6 2 1/4 pounds calf or lamb’s liver oil or butter for frying 1/2 cup finest quality oil 2 tablespoons flour flour for dipping 1/3 cup vinegar 1/2 tablespoon tomato paste + 1 cup water 1/2 teaspoon rosemary (opt.) 1 bay leaf salt and pepper to taste 1 cup water (or more as needed) Read More …

Meatballs Fricassee Recipe

recipe for: keftaides fricase meatballs fricassee serving size : 6 meatballs: 1 cup white bread – crusts trimmed 2 pounds lean ground beef- 3 tablespoons onion – chopped 1 tablespoon parsley – chopped 1 tablespoon mint – chopped 2 eggs – separated salt and pepper to taste flour oil or butter for frying the sauce: 1/3 cup butter 3 bn scallions – white part only cleaned and chopped 1/2 cup white vinegar 2 cups hot water 1/2 cup cold milk 1 tablespoon cornstarch Read More …

Lamb with Peas Recipe

recipe for: arni me araka lamb with peas serving size : 6 3 pounds lamb 1/2 pound butter or margarine 4 scallions – chopped 1 1/2 pounds tomatoes, peeled – strained or 1 tablespoon tomato paste + 2 cup water 1 tablespoon dill – chopped 1 tablespoon parsley – chopped salt and pepper to taste 4 pounds peas, shelled – washed water as needed Read More …

Greek Rice with Tomato Sauce Recipe

recipe for: pilaf me saltsa domata serving size : 10 2 onions – chopped 3/4 cup butter 20 milliliters garlic – chopped 1 1/2 pounds tomatoes – peeled-strained 1 tablespoon celery – chopped 1 tablespoon parsley – chopped 3 cups raw rice salt and pepper to taste Read More …

Greek Vegetable Soup Recipe

recipe for: hortosoupa (vegetable soup) serving size : 6 2 pounds potatoes 2 onions (or 3) 4 carrots (or 5) 1 1/2 pounds ripe tomatoes (approx.) or 1 can whole tomatoes (30 oz) 1 bn celery 10 cups water 1 tablespoon coarse salt 1 dash pepper 2 tablespoons shortening or other oil croutons (optional) Read More …

Greek Rice Pilaf with Shrimp Recipe

recipe for: pilaf me garides rice pilaf shrimp serving size : 10 1 1/2 pounds shrimp salt to taste 1 medium onion 3 stalks celery 1 1/2 cups oil 1 medium onion – chopped 1 1/2 pounds tomatoes, peeled – strained or 1 tablespoon tomato paste diluted with: 1 cup water 2 1/2 cups raw rice Read More …

Greek Spanakopita Recipe

recipe for: greek spanakopita serving size : 10 salt (sea salt preferred) 1 onion chopped 1/2 pound fresh mushrooms sliced olive oil and butter 1 minced clove of garlic fresh ground pepper (taste) 6 eggs 1/2 pound feta cheese 1/2 cup grated parmesan 1/4 cup chopped fresh parsley 1 teaspoon oregano 1/4 teaspoon dried rosemary (optional) 1/4 pound butter (1 stick) 1 pound phyllo dough Read More …

Feta Vegetable Omelet Recipe

recipe for: omeleta me lahanika ke feta vegetable omelet serving size : 4 1/2 cup cooked peas – fresh/canned 1/2 cup diced carrots – cooked 5 tablespoons butter 5 eggs salt and pepper to taste 3 tablespoons milk or water 1/2 cup feta cheese – crumbled Read More …

Easy Beet Salad Recipe

recipe for: batavia salata beet salad serving size : 6 12 beets (or more) – medium size oil (optional) vinegar (optional) or skordalia (garlic) sauce skordalia sauce: 1 head garlic 3/4 pound potatoes, boiled – peeled 2 cups oil (or more) 1/3 cup vinegar almonds walnuts Read More …

Low Fat Greek-Style Beef Sandwich Recipe

4 thin slices cucumber 1/4 teaspoon snipped fresh mint or dash dried mint, crushed 1 dash garlic powder 3 fresh spinach leaves 1 thin slice onion, separated into, rings 2 ounces thinly sliced deli roast 1 thin slice tomato 1 whole wheat bun, spilt 1 tablespoon plain fat-free yogurt Read More …

Low Fat Greek Turkey Burgers Recipe

nonstick cooking spray 1 pound ground turkey breast meat 4 pimiento-stuffed olives, chopped 1 tablespoon dried parsley 1 teaspoon minced garlic 1/4 teaspoon cinnamon 1/8 teaspoon ground nutmeg 1/2 teaspoon salt 1/4 teaspoon pepper 4 tablespoons nonfat sour cream 4 pita bread rounds 1 small cucumber, peeled and diced 1/4 cup crumbled feta cheese Read More …

Low Fat Greek Rice Recipe

1 cup long grain rice 2 teaspoons olive oil 1 clove garlic, minced 1 tablespoon snipped fresh thyme, or 1 teaspoon dried thyme, crushed 1 1/2 teaspoon snipped fresh rosemary, or 1/2 teaspoon dried rosemary, crushed 1/4 cup thinly sliced green onion 2 tablespoons finely chopped pitted kalamata olives, about 7 2 tablespoons fresh lemon juice 1 whole olives, optional fresh thyme sprig, optional Read More …

Keto Greek Beans Recipe

2 tablespoons (30 ml) olive oil 1/2 small onion, finely minced 1 clove garlic, crushed 1 bag (1 pound, or 455 g) frozen, cut green beans, thawed 1/2 cup (120 ml) diced canned tomatoes 1/4 cup (60 ml) beef broth or bouillon 1/4 cup (60 ml) dry white wine Read More …

Keto Greek Spinach Recipe

1 tablespoon (14 g) butter 1/4 small onion, minced 1 package (10 ounces, or 280 g) frozen, chopped spinach, thawed 1/4 cup (40 g) crumbled feta cheese 1/4 cup (55 g) cottage cheese Read More …

Keto Greek Chicken with Yogurt Recipe

3 pounds (1.4 kg) chicken pieces 2 tablespoons (30 ml) lemon juice salt and pepper 3 tablespoons (42 g) butter 1 medium onion, sliced 2 cloves garlic, crushed 1/2 cup (120 ml) dry white wine 1 cup (240 ml) chicken broth 1/2 teaspoon ground rosemary 1 cup (230 g) plain yogurt guar or xanthan Read More …

Air Fryer Greek Chicken Stir-Fry Recipe

serves 2. 1 (6-ounce) chicken breast-, cut into 1 cubes 1/2 medium zucchini, chopped 1/2 medium red bell pepper, seeded and chopped 1/4 medium red onion, peeled and sliced 1 tablespoon coconut oil 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon dried thyme Read More …

Healthy Ground Turkey Recipes

browse our healthy ground turkey recipes including exciting dishes like basic turkey meatballs slow cooker recipe, popular recipes in the category healthy-ground_turkey-turkey stew slow cooker-stuffed peppers with turkey slow cooker-turkey meat loaf slow cooker-turkey mushroom soup slow cooker-turkey bean soup slow cooker-air fryer banana nut cake- Read More …

Greek Recipes

browse our greek recipes including exciting dishes like mango cream ice pops recipe, popular recipes in the category greek-greek ham canapes-greek potted eggplant-greek piroski-keto easy greek salad-greek canape with ham-impossible greek spinach pie- Read More …