Apricot Nutrition

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Apricots

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Nutrition in 35g of apricot apricot (Based on an average calorie intake of 2000 calories)
Women: Energy in 35g of apricot apricot 16cals 1% of your daily calories.
Women: Protein in 35g of apricot apricot 0.5g 1% of your daily protein.
Women: Carbs in 35g of apricot apricot 3.9g 2% of your daily carbs.
Women: Fats in 35g of apricot apricot 0.1g 0% of your daily maximum.
Men: Energy in 35g of apricot apricot 16cals 1% of your daily calories.
Men: Protein in 35g of apricot apricot 0.5g 0% of your daily protein.
Men: Carbs in 35g of apricot apricot 3.9g 1% of your daily carbs.
Men: Fats in 35g of apricot apricot 0.1g 0% of your daily maximum.

There are 16 calories in 1 apricot (35g)

Nutrition in 1 apricot

  • Calories: 16
  • Fat: 0.1 g
  • Carbs: 3.9 g
  • Fiber: 0.7 g
  • Protein: 0.5 g

There are 75 calories in 1 cup, sliced apricot (165g)

Nutrition in 1 cup, sliced apricot

  • Calories: 75
  • Fat: 0.7 g
  • Carbs: 18.3 g
  • Fiber: 3.3 g
  • Protein: 2.3 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 45 calories in 100g of apricot

Nutrition in 100g of apricot

  • Calories: 45
  • Fat: 0.4 g
  • Carbs: 11.1 g
  • Fiber: 2 g
  • Protein: 1.4 g

There are 45 calories in 100g of apricot

Nutrition in 100g of apricot

  • Calories: 45
  • Fat: 0.4 g
  • Carbs: 11.1 g
  • Fiber: 2 g
  • Protein: 1.4 g

There are 45 calories in 100g of apricot

Nutrition in 100g of apricot

  • Calories: 45
  • Fat: 0.4 g
  • Carbs: 11.1 g
  • Fiber: 2 g
  • Protein: 1.4 g

There are 45 calories in 100g of apricot

Nutrition in 100g of apricot

  • Calories: 45
  • Fat: 0.4 g
  • Carbs: 11.1 g
  • Fiber: 2 g
  • Protein: 1.4 g

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