Dried Apricots Nutrition

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1 cup, halves dried apricots100g of dried apricots1 half dried apricots100g of dried apricots100g of dried apricots100g of dried apricots100g of dried apricots

Dried Apricots

Below you will find the calorie and nutrition data for your query ‘Dried Apricots Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dried Apricots

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Nutrition in 130g of dried apricots dried apricots (Based on an average calorie intake of 2000 calories)
Women: Energy in 130g of dried apricots dried apricots 314cals 16% of your daily calories.
Women: Protein in 130g of dried apricots dried apricots 4.4g 5% of your daily protein.
Women: Carbs in 130g of dried apricots dried apricots 81.4g 32% of your daily carbs.
Women: Fats in 130g of dried apricots dried apricots 0.6g 1% of your daily maximum.
Men: Energy in 130g of dried apricots dried apricots 314cals 13% of your daily calories.
Men: Protein in 130g of dried apricots dried apricots 4.4g 4% of your daily protein.
Men: Carbs in 130g of dried apricots dried apricots 81.4g 26% of your daily carbs.
Men: Fats in 130g of dried apricots dried apricots 0.6g 1% of your daily maximum.

There are 314 calories in 1 cup, halves dried apricots (130g)

Nutrition in 1 cup, halves dried apricots

  • Calories: 314
  • Fat: 0.6 g
  • Carbs: 81.4 g
  • Fiber: 9.5 g
  • Protein: 4.4 g

There are 8.4 calories in 1 half dried apricots (3.5g)

Nutrition in 1 half dried apricots

  • Calories: 8.4
  • Fat: 0 g
  • Carbs: 2.2 g
  • Fiber: 0.3 g
  • Protein: 0.1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
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  • Gluten free = healthier
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  • Food combining aids in proper digestion

There are 241 calories in 100g of dried apricots

Nutrition in 100g of dried apricots

  • Calories: 241
  • Fat: 0.5 g
  • Carbs: 62.6 g
  • Fiber: 7.3 g
  • Protein: 3.4 g

There are 241 calories in 100g of dried apricots

Nutrition in 100g of dried apricots

  • Calories: 241
  • Fat: 0.5 g
  • Carbs: 62.6 g
  • Fiber: 7.3 g
  • Protein: 3.4 g

There are 241 calories in 100g of dried apricots

Nutrition in 100g of dried apricots

  • Calories: 241
  • Fat: 0.5 g
  • Carbs: 62.6 g
  • Fiber: 7.3 g
  • Protein: 3.4 g

There are 241 calories in 100g of dried apricots

Nutrition in 100g of dried apricots

  • Calories: 241
  • Fat: 0.5 g
  • Carbs: 62.6 g
  • Fiber: 7.3 g
  • Protein: 3.4 g

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