Subway Bacon Tatum Sandwich

1 serving of subway bacon tatum sandwich100g of subway bacon tatum sandwich1/2 footlong subway bacon tatum sandwich100g of subway bacon tatum sandwich100g of subway bacon tatum sandwich100g of subway bacon tatum sandwich100g of subway bacon tatum sandwich

Subway Bacon Tatum Sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Bacon Tatum Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Bacon Tatum Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Bacon Tatum Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Bacon Tatum Sandwich

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Nutrition in 185g of subway bacon tatum sandwich subway bacon tatum sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 441cals 22% of your daily calories.
Women: Protein in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 23.3g 26% of your daily protein.
Women: Carbs in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 36.8g 14% of your daily carbs.
Women: Fats in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 25.5g 31% of your daily maximum.
Men: Energy in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 441cals 18% of your daily calories.
Men: Protein in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 23.3g 21% of your daily protein.
Men: Carbs in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 36.8g 12% of your daily carbs.
Men: Fats in 185g of subway bacon tatum sandwich subway bacon tatum sandwich 25.5g 28% of your daily maximum.

There are 441 calories in 1 serving of subway bacon tatum sandwich (185g)

Nutrition in 1 serving of subway bacon tatum sandwich

  • Calories: 441
  • Fat: 25.5 g
  • Carbs: 36.8 g
  • Fiber: 0.9 g
  • Protein: 23.3 g

There are 441 calories in 1/2 footlong subway bacon tatum sandwich (185g)

Nutrition in 1/2 footlong subway bacon tatum sandwich

  • Calories: 441
  • Fat: 25.5 g
  • Carbs: 36.8 g
  • Fiber: 0.9 g
  • Protein: 23.3 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 238 calories in 100g of subway bacon tatum sandwich

Nutrition in 100g of subway bacon tatum sandwich

  • Calories: 238
  • Fat: 13.8 g
  • Carbs: 19.9 g
  • Fiber: 0.5 g
  • Protein: 12.6 g

There are 238 calories in 100g of subway bacon tatum sandwich

Nutrition in 100g of subway bacon tatum sandwich

  • Calories: 238
  • Fat: 13.8 g
  • Carbs: 19.9 g
  • Fiber: 0.5 g
  • Protein: 12.6 g

There are 238 calories in 100g of subway bacon tatum sandwich

Nutrition in 100g of subway bacon tatum sandwich

  • Calories: 238
  • Fat: 13.8 g
  • Carbs: 19.9 g
  • Fiber: 0.5 g
  • Protein: 12.6 g

There are 238 calories in 100g of subway bacon tatum sandwich

Nutrition in 100g of subway bacon tatum sandwich

  • Calories: 238
  • Fat: 13.8 g
  • Carbs: 19.9 g
  • Fiber: 0.5 g
  • Protein: 12.6 g

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