Subway Little Turkey Slider Sandwich

1 serving of subway little turkey slider sandwich100g of subway little turkey slider sandwich1/2 footlong subway little turkey slider sandwich100g of subway little turkey slider sandwich100g of subway little turkey slider sandwich100g of subway little turkey slider sandwich100g of subway little turkey slider sandwich

Subway Little Turkey Slider Sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Little Turkey Slider Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Little Turkey Slider Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Little Turkey Slider Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Little Turkey Slider Sandwich

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Nutrition in 77g of subway little turkey slider sandwich subway little turkey slider sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 180cals 9% of your daily calories.
Women: Protein in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 9.9g 11% of your daily protein.
Women: Carbs in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 17.7g 7% of your daily carbs.
Women: Fats in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 8.9g 11% of your daily maximum.
Men: Energy in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 180cals 7% of your daily calories.
Men: Protein in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 9.9g 9% of your daily protein.
Men: Carbs in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 17.7g 6% of your daily carbs.
Men: Fats in 77g of subway little turkey slider sandwich subway little turkey slider sandwich 8.9g 10% of your daily maximum.

There are 180 calories in 1 serving of subway little turkey slider sandwich (77g)

Nutrition in 1 serving of subway little turkey slider sandwich

  • Calories: 180
  • Fat: 8.9 g
  • Carbs: 17.7 g
  • Fiber: 0 g
  • Protein: 9.9 g

There are 180 calories in 1/2 footlong subway little turkey slider sandwich (77g)

Nutrition in 1/2 footlong subway little turkey slider sandwich

  • Calories: 180
  • Fat: 8.9 g
  • Carbs: 17.7 g
  • Fiber: 0 g
  • Protein: 9.9 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 234 calories in 100g of subway little turkey slider sandwich

Nutrition in 100g of subway little turkey slider sandwich

  • Calories: 234
  • Fat: 11.5 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 12.8 g

There are 234 calories in 100g of subway little turkey slider sandwich

Nutrition in 100g of subway little turkey slider sandwich

  • Calories: 234
  • Fat: 11.5 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 12.8 g

There are 234 calories in 100g of subway little turkey slider sandwich

Nutrition in 100g of subway little turkey slider sandwich

  • Calories: 234
  • Fat: 11.5 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 12.8 g

There are 234 calories in 100g of subway little turkey slider sandwich

Nutrition in 100g of subway little turkey slider sandwich

  • Calories: 234
  • Fat: 11.5 g
  • Carbs: 23 g
  • Fiber: 0 g
  • Protein: 12.8 g

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