1 serving of subway chicken and bacon ranch melt sandwich100g of subway chicken and bacon ranch melt sandwich1/2 footlong subway chicken and bacon ranch melt sandwich100g of subway chicken and bacon ranch melt sandwich100g of subway chicken and bacon ranch melt sandwich100g of subway chicken and bacon ranch melt sandwich100g of subway chicken and bacon ranch melt sandwich
Subway Chicken And Bacon Ranch Melt Sandwich
On a Diet?
The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Chicken And Bacon Ranch Melt Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Chicken And Bacon Ranch Melt Sandwich can be enjoyed as part of a healthy diet.
Try Subway Wraps or Subway Bowls
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Nutrition in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 571cals 29% of your daily calories.
Women: Protein in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 39.4g 44% of your daily protein.
Women: Carbs in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 39.4g 15% of your daily carbs.
Women: Fats in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 33.2g 40% of your daily maximum.
Men: Energy in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 571cals 23% of your daily calories.
Men: Protein in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 39.4g 35% of your daily protein.
Men: Carbs in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 39.4g 12% of your daily carbs.
Men: Fats in 248g of subway chicken and bacon ranch melt sandwich subway chicken and bacon ranch melt sandwich 33.2g 37% of your daily maximum.
There are 571 calories in 1 serving of subway chicken and bacon ranch melt sandwich (248g)
Nutrition in 1 serving of subway chicken and bacon ranch melt sandwich
- Calories: 571
- Fat: 33.2 g
- Carbs: 39.4 g
- Fiber: 1 g
- Protein: 39.4 g
There are 571 calories in 1/2 footlong subway chicken and bacon ranch melt sandwich (248g)
Nutrition in 1/2 footlong subway chicken and bacon ranch melt sandwich
- Calories: 571
- Fat: 33.2 g
- Carbs: 39.4 g
- Fiber: 1 g
- Protein: 39.4 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 230 calories in 100g of subway chicken and bacon ranch melt sandwich
Nutrition in 100g of subway chicken and bacon ranch melt sandwich
- Calories: 230
- Fat: 13.4 g
- Carbs: 15.9 g
- Fiber: 0.4 g
- Protein: 15.9 g
There are 230 calories in 100g of subway chicken and bacon ranch melt sandwich
Nutrition in 100g of subway chicken and bacon ranch melt sandwich
- Calories: 230
- Fat: 13.4 g
- Carbs: 15.9 g
- Fiber: 0.4 g
- Protein: 15.9 g
There are 230 calories in 100g of subway chicken and bacon ranch melt sandwich
Nutrition in 100g of subway chicken and bacon ranch melt sandwich
- Calories: 230
- Fat: 13.4 g
- Carbs: 15.9 g
- Fiber: 0.4 g
- Protein: 15.9 g
There are 230 calories in 100g of subway chicken and bacon ranch melt sandwich
Nutrition in 100g of subway chicken and bacon ranch melt sandwich
- Calories: 230
- Fat: 13.4 g
- Carbs: 15.9 g
- Fiber: 0.4 g
- Protein: 15.9 g