Keto Flu Symptoms
It most definitely does exist and I would suggest that there is plenty of sound evidence for what happens when the body stores have no glycogen left for energy and the body takes however long it takes to start burning fat efficiently. It is not something that magically appeared when keto or even Atkins first began. It’s an important factor when people reach this stage of malnutrition through illness of some sort It’s hard to imagine this isn’t well documented. Continue Reading →