Artichoke Tomato Roasted Pepper Relish Recipe

In a large bowl, combine all the ingredients Set aside at room temperature for 30 to 45 minutes before serving This relish is best if used on the same day it is made Read More …

Grilled Vegetable Skewers with Chermoula Sauce Recipe

In a blender or food processor, combine the parsley, cilantro and garlic and process until finely minced Add the coriander, cumin, paprika, salt, cayenne, lemon juice and oil Process until smooth Tran Read More …

Chimichurri Grilled Vegetables Recipe

Preheat the grill In a blender or food processor, combine the shallots and garlic and process until minced Add the parsley, basil, thyme, salt and pepper and pulse until finely minced Add the lemon ju Read More …

Zucchini Saute with Sun-Dried Tomatoes Olives Peppers Recipe

In a large skillet, heat the oil over medium heat Add the zucchini, cover and cook until softened, turning once, about 7 minutes Add the garlic and season with salt and pepper to taste Cook 1 minute l Read More …

Millet Chard White Bean Casserole Recipe

In a large saucepan, bring the water to a boil over high heat Add the millet and 1/2 teaspoon of salt Return to a boil Reduce the heat to low, cover and simmer until tender, 30 to 40 minutes Set aside Read More …

Singapore Noodles with Tempeh Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and blot dry Soak the rice vermicelli in a large bowl of hot water until softened, about 5 minutes Drain well, rinse and t Read More …

Ziti with Catalan Vegetables Recipe

Preheat a grill or broiler Grill the eggplant and bell peppers, turning so that they are evenly charred, 10 to 15 minutes Place the charred vegetables in a bowl, cover and set aside to cool When cool Read More …

Black Bean Corn Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, carrot and garlic, cover and cook until soft, about 10 minutes Uncover and stir in the cumin and oregano, tomatoes, beans Read More …

Mulligatawny Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery, bell pepper, garlic and chile Cover and cook until softened, stirring occasionally, about 10 minutes Stir in the ginge Read More …

Golden Beet Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and carrot Cover and cook until softened, 5 minutes Add the beets, bell pepper and potato and cook, uncovered, stirring, for 1 minute S Read More …

Teriyaki Tofu Wraps Recipe

In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Read More …

Marinated Mushroom Wraps Recipe

In a medium bowl, combine the soy sauce, 2 tablespoons of the lemon juice and the oil Add the portobello strips, toss to combine and marinate for 1 hour or overnight Drain the mushrooms and set aside Read More …

Tempeh Chicken Walnut Salad Wraps Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Remove tempeh from pan and set aside to cool Pat the tempeh dry, chop it finely and place it in a bowl Add the walnuts, celery, Read More …

California Pasta Salad Recipe

In a pot of boiling salted water, cook the penne, stirring occasionally, until al dente, about 10minutes Drain well and transfer to a large bowl Add the bell pepper, carrot, green onions, olives and w Read More …

Creamy Curry Pasta Vegetable Salad Recipe

In a pot of boiling salted water, cook the pasta, stirring occasionally, until al dente, about 10minutes About halfway through the cooking time, add the cauliflower Drain, rinse with cold water and tr Read More …

Rotini Remoulade Recipe

In a large pot of boiling salted water, cook the rotini, stirring occasionally, until al dente, about 10minutes Drain, rinse with cold water and set aside in a large bowl Add the onion, celery and bel Read More …

Pistachio-Pear Couscous Salad Recipe

In a large saucepan, combine the grape juice and water and bring to a boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside for 10 minutes In a larg Read More …

Golden Couscous Salad Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the shallot, coriander, turmeric, cayenne and couscous and stir until fragrant, about 2 minutes, being careful not to burn Stir i Read More …

Classic Couscous Tabbouleh Recipe

In a large saucepan, bring the water to boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside until the water is absorbed, about 10 minutes In a lar Read More …

Chickpea Tuna Salad Avocados Recipe

In a food processor, pulse the chickpeas until chopped, then transfer to a large bowl Add the celery, bell pepper, green onions, mayonnaise, 1 tablespoon of the lemon juice, mustard, kelp powder and s Read More …

Syrian Bread Salad Recipe

Preheat the oven to 350°F Arrange the pita pieces on a baking sheet in a single layer Bake until lightly toasted, about 10 minutes, then transfer to a large bowl Add the tomatoes, onion, cucumber, bel Read More …

Yellow Mung Bean Salad Broccoli Mango Recipe

In a saucepan of boiling salted water, cook the mung beans until just tender, 18 to 20 minutes Drain and run under cold water to cool Transfer the beans to a large bowl Add the broccoli, mango, bell p Read More …

Color Fusion Vegetable Salad Recipe

In a large bowl, combine the watercress, carrot, cabbage, tomatoes, bell pepper, chickpeas, olives and avocado and set aside In a small bowl, combine the oil, lemon juice, salt, black pepper and sugar Read More …

Grilled Radicchio Salad with Lemony Dressing Recipe

Preheat the grill or broiler Coat the radicchio with oil and grill or broil until the leaves begin to char around the edges, turning and brushing with more oil, as necessary, about 6 minutes total Cut Read More …

Shrimp Sausage Boil Slow Cooker Recipe

In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Read More …

Tomato Seafood Stew Slow Cooker Recipe

In the Instant Pot, combine the tomatoes and their juices, onions, carrots, water, wine, garlic, fennel seeds, tomato paste, oregano, red pepper flakes, and bay leaves Season with salt Stir to combine Read More …

Fresh Vegetable Chili Slow Cooker Recipe

Heat oil in a skillet over medium heat; saute onions and garlic until tender Add celery, carrot, green pepper, zucchini, and mushrooms to skillet and saute 2 to 3 minutes Transfer to slow cooker Add r Read More …

Beer Barbecued Meatballs Slow Cooker Recipe

Combine ground beef, ½ cup (80 g) onions, bread crumbs, and egg substitute Make the mixture into small meatballs Cook meatballs in a large skillet, turning to brown all sides, or bake in a 375°F (190° Read More …

Chili Sauce Slow Cooker Recipe

Combine all ingredients in a large saucepan Bring to a boil, reduce heat, and simmer uncovered 1½ hours or until mixture is reduced to half its original volume Yield: 48 servings Per serving: 20 g wat Read More …

Sweet Sour Grilled Salmon Seafood Recipe

Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Read More …

Sweet and Sour Grilled Salmon Seafood Recipe

Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Read More …

Spaghetti with Shrimp-Butter Sauce Seafood Recipe

In medium skillet, combine butter, lemon juice, garlic, oregano, pepper and hot pepper sauce Stir over medium heat until butter is melted Continue heating 3 to 4 minutes Add shrimp and parsley; heat t Read More …

Marinated Pollock Appetizer Seafood Recipe

Combine all marinade ingredients Mix well Makes about 1/3 cup Cut pollock into 1-inch chunks Pour Marinade over fish and let stand 20 minutes Remove fish from marinade and sprinkle with lemon peel Mic Read More …

Jambalaya Alaskan Seafood Recipe

Saute bacon, garlic, onion and green pepper 2 to 3 minutes in large skillet or kettle Add hot and regular sausages Saute until onion is translucent but not golden Add parsley, thyme, lemon pepper, sal Read More …

Grilled Stuffed Crab Seafood Recipe

Separate the crab legs and claws from the body Clean out the broad back shells, removing and discarding the soft belly shell and insides Thoroughly rinse and brush the inside and outside of crab shell Read More …

Garlic-Roasted Halibut Seafood Recipe

Garlic Rosemary Butter: Whisk together all ingredients till combined Halibut: Place vegetables on a baking sheet Season with salt and pepper Drizzle with half of the Garlic-Rosemary butter Toss to coa Read More …

Crab-Stuffed Mushrooms Seafood Recipe

Wash mushrooms well, remove stems, and set caps aside Finely chop about 1/2 the mushroom stems Use the remainder in another recipe or freeze for later use Mix cream cheese, crab, chopped stems, lemon Read More …

Easy Crab Stuffed Mushrooms Seafood Recipe

Wash mushrooms well, remove stems, and set caps aside Finely chop about 1/2 the mushroom stems Use the remainder in another recipe or freeze for later use Mix cream cheese, crab, chopped stems, lemon Read More …

King Crab Louis Salad Seafood Recipe

Louis Dressing: Combine all ingredients; mix well Makes 1 cup Cut crab legs into 2 1/2- to 3-inch pieces Arrange crab, tomato, egg, cucumber, asparagus and olives on individual lettuce-lined plates; g Read More …

Cod Orzo and Cucumber Salad Seafood Recipe

Mix the blue cheese salad dressing with the lemon zest and lemon juice; hold aside Broil or saute the cod fillets, turning 1 time until cooked through Fish should be opaque but barely translucent in t Read More …

Red Pepper Baba Ghanoush Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat 2 tablespoons of the oil over medium-high heat Add the eggplant and garlic and cook, stirring occasionally, until soft and golden, about 5 minutes Pour in the Read More …

Insalata di Lenticchie with Sherry-Mustard Vinaigrette Pressure Cooker Recipe

In a 5 to 7-quart pressure cooker, combine the lentils, water, and oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduce the burner heat as low as you ca Read More …

Crunchy Kidney Bean Salad with Lemon-Garlic Pressure Cooker Recipe

Place the drained soaked beans in a 5- to 7-quart pressure cooker Add the water and drizzle with the oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduc Read More …

Kitchari with Cumin Seeds Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, heat the ghee over medium-high heat until very hot Add the cumin seeds and cook just until they start to pop and sputter; let sizzle for a few seconds Add the rice Read More …

Provencal Seafood and Vegetable Stew with Garlic Toasts Pressure Cooker Recipe

Preheat the broiler Line a baking sheet with parchment paper or aluminum foil In a small bowl, mix the mayonnaise, chives, lemon juice, garlic, and paprika together Place the bread on the baking sheet Read More …

Salmon Steaks Steamed in White Wine with Yogurt Tartar Sauce Pressure Cooker Recipe

Make the Yogurt Tartar Sauce In a small bowl, stir all the ingredients together until well combined Store in an airtight container in the refrigerator at least 1 hour before serving, if possible, and Read More …

Halibut in Parchment with Martini Butter Pressure Cooker Recipe

Make the Martini Butter In a small nonreactive saucepan, heat the gin and vermouth over medium-high heat until reduced to 1½ teaspoons, 1 to 1½ minutes Remove from the heat and let cool In a small bow Read More …

Smoky Black Bean Soup with Crab Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium heat until very hot Add the onion, garlic, red pepper, and celery and cook, stirring a few times, until the vegetables begin to soften, abo Read More …

Creamy Shrimp Chowder with Lemon and Basil Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, combine the potatoes, onion, shallots, bell pepper, and celery Tuck in the strips of zest and bay leaf Slowly pour in the broth; it will just cover the vegetables A Read More …

Moong Dal and Vegetables Pressure Cooker Recipe

Rinse the dal and remove any stones or debris Place in a small bowl and cover with water; let soak 4 to 6 hours at room temperature Drain and place the dal in a 5- to 7-quart pressure cooker with the Read More …

Thai Green Curry with Vegetables and Tofu Recipe

Put the curry paste in a medium-large saucepan, add the coconut milk and broth or bouillon, and whisk until smooth Add the lemon slice Set the pan over high heat and bring the mixture to a boil Then t Read More …

New Orleans-Style Glazed Ribs Recipe

Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut each strip into 6-inch lengths. To make the sauce, combine the sau Read More …

Cajun Pepper Mustard-Crusted Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Read More …

Tunisian Fricassee Sandwich Recipe

To make the fricassee rol s, mix together the sugar, salt, and egg In a large mixing bowl, combine the flour and yeast Add the egg mixture, then gradually add enough warm water, mixing untillyou have Read More …

Easy Roasted Red Pepper Hummus Recipe

Set the oven to broil Place the bell peppers on a baking sheet and roast in the oven for about 15 minutes, turning midway through Allow the peppers to cool slightly, then chop off the stems, remove th Read More …

Healthy Roasted Vegetables Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Read More …

Mango Chutney Turkey with Rice Recipe

To make the sauce, whisk together the chutney and coconut milk Set aside To a large nonstick skillet over medium-low heat, add the olive oil, garlic, curry powder, cayenne (if using), and turmeric (if Read More …

Buffalo-Style Crab Claws Recipe

Whisk together all ingredients in a small bowl except claws and dipping sauce. Arrange claws on a broiling pan and brush both sides of each claw with butter mixture. Broil 5-6″ from heat for 3-4 minut Read More …

Easy Cole Slaw Recipe

Put mayonnaise and mustard in a bowl large enough to hold complete mixture, but shaped so that the mixture can be beaten with a fork. Beat mayonnaise and mustard until combined. Add olive oil slowly, Read More …

Charcoal Grilled Red Snapper Recipe

Thaw frozen steaks. Cut into serving size portions and place in well greased, hinged wire grills. Combine remaining ingredients, except paprika. Base fish with sauce and sprinkle with paprika. Cook ab Read More …

Sweet Pepper Tuna Steaks Recipe

Combine the barbecue sauce and lemon juice. Marinate tuna in this mixture for 20 minutes. Grill tuna over or broil under a hot fire until browned and firm,about 5 minutes per side,basting the tuna wit Read More …

Crawfish Mousse Recipe

In a mixer, cream sour cream, cream cheese, and mayonnaise. Add seasonings and minced vegetables. Soften gelatin in brandy. Very carefully heat to dissolve gelatin, add to crawfish mixture. Season to Read More …

Roasted Red Pepper Dip with Pesto Dippers Recipe

Cut peppers lengthwise into quarters, discarding cores, seeds and ribs. Bring skin side up about 6 inches from heat until skin is blackened, 10 to 15 minutes. Remove from pan and wrap in aluminum foil Read More …

Eggplant Manicotti Recipe

Make Several 1/2 in. Slits On Eggplant. Insert Garlic Slices. Bakeat 350 For 1 Hour. Let Cool. Peel and Cut Into 1-Inch Cubes. Cut Pepper in Half Lengthwise. Place Pepper, With Skin Side Up On A Bakin Read More …

Chicken Jambalaya Recipe

Preheat oven to 375 degrees F Warm oil over medium heat in heavy 4-quart, oven-proof casserole pot with cover. Add garlic, onion and red pepper; saute for 5 minutes, or until onion just begins to brow Read More …

Chicken with Roasted Peppers and Dilled Marsala Cream Recipe

Dill sprigs Cut each chicken breast half almost in half horizontally, taking care not to separate. Open each half, place between sheets of plastic wrap and gently flatten to uniform thickness. In shal Read More …

Chicken Pie with Garden Vegetables and Red Wine Sauce Recipe

Packaged pastry dough In medium stockpot over medium high heat, heat olive oil and 1/4 cup butter. Add garlic, leeks and onions; saute for 2-3 minutes or until soft. Add tomato paste, mix well and coo Read More …

Pasta and Garbanzo Beans with Roasted Vegetables Recipe

Preheat broiler. Mix peppers, fennel bulb and some of the tops, tomatoes and basil in a bowl; spread vegetables evenly over large baking pan. Generously spray, broil until vegetables soften and blacke Read More …

Un-sausage and Pasta Soup Recipe

In a large pot, combine veg broth, links, onion, green onion, bell pepper, bay leaves, lemon pepper, and serrano. Simmer for 20 minutes. Add pasta shells and simmer another 7 to 9 minutes, until cooke Read More …

Grilled Vegetable Sandwiches Recipe

Preheat the broiler. Put all the dressing ingredients in a blender and mix at low speed until smooth. Set aside. Arrange the eggplant, yellow squash, zucchini and onion in a single layer on a cookie s Read More …

Szechuan Pepper Fish Recipe

Crush the peppercorns coarsely in a mortar and pestle. Or wrap in a small piece of plastic wrap and crush with a heavy pan. Stir together the hoisin sauce, garlic, vinegar, and sesame oil. Place the f Read More …

Fresh Tuna Black Olive and Red Pepper Salad Recipe

Rub the tuna with 1 tablespoon of the oil and season with salt and pepper Grill over hot coals for 8 to 10 minutes, turning once, or broil under a hot broiler for about the same length of time. Allow Read More …

Low Fat Vegetable Cabbage Rolls Recipe

Combine broth, sweet pepper, zucchini, mushrooms, bulgur, oregano or basil, marjoram, thyme, and 1/4 teaspoon pepper in a large saucepan. Bring to boiling. Reduce heat, cover, and simmer 5 minutes. Re Read More …

Low Fat Veal Stew Gremolata Recipe

Trim fat from veal shoulder. Cut veal into 1-inch pieces. Cook veal, onion, carrot, celery and garlic in oil in Dutch oven over medium-high heat 3 to 4 minutes, stirring occasionally, until veal is br Read More …

Low Fat Turkey-Asparagus Brunch Bake Recipe

For fresh asparagus, wash and scrape off scales. Break off woody bases where spears snap easily. Reserve a few spears for garnish, if desired. Cut remaining asparagus into 1 1/2-inch pieces; cook, cov Read More …

Low Fat Tuna Noodle Casserole Recipe

Preheat oven to 350°F. Spread pine nuts in a shallow pan and bake for 5 to 7 minutes, or until lightly browned; set aside. Increase oven temperature to 425°F. Lightly oil a 3-quart baking dish or coat Read More …

Low Fat Swordfish Kabobs with Lemon-Garlic Sauce Recipe

On 8 skewers, alternate fish with peppers and onion. Sprinkle with lemon juice and brush with Lemon Garlic sauce. Grill over gray ashy coals or medium gas-grill flame, brushing sauce over skewered fis Read More …

Low Fat Seafood-Ham Rolls Recipe

Heat oven to 400 degrees. Rinse frozen asparagus spears under cold running water to separate; drain. Place 2 or 3 asparagus spears and 1 crabmeat stick on each slice ham. Sprinkle with lemon pepper. R Read More …

Low Fat Red Bell Pepper and Basil Salad Dressing No-Oil Recipe

Roast pepper on rack over flame of gas burner, hold with tongs over flame or broil on rack in oven, turning until all sides are charred. Place pepper in brown paper bag or bowl covered tightly with pl Read More …

Low Fat New Mexican Gazpaciio-Pasta Salad Recipe

Prepare rotini according to package directions, omitting oil and salt. Drain; rinse with cold water. In large bowl, combine rotini, 1 1/2 cups cheese, cucumber, tomatoes, bell pepper and green onions. Read More …

Low Fat Middle Eastern Grilled Duckling with Couscous and Spiced Recipe

For the marinade: In small skillet, over low heat, place cumin and anise seeds. Warm seeds, shaking pan constantly, about 3 minutes, or until seeds are fragrant and toasted. Grind in spice mill. Combi Read More …

Low Fat Midwestern Chicken and Pasta Toss Recipe

In large skillet, brown chicken in oil with Italian seasoning and garlic. Add lemon juice, zucchini and red bell pepper. Cook 5 to 10 minutes, or until vegetables are tender-crisp, stirring frequently Read More …

Low Fat Marinated Beef and Pasta Salad Recipe

Prepare pasta according to package directions; drain. In large bowl, combine vegetable oil, lemon juice, vinegar, oregano, thyme, mustard, parsley, mushrooms and steak. Add snow peas and bell peppers; Read More …

Low-Fat Chicken and Asparagus Crepes Recipe

Combine sour cream, honey, lemon juice, curry powder, salt and ground red pepper in large bowl until well blended. Add chicken, asparagus, bell pepper and green onions; toss to coat evenly with dressi Read More …

Low Fat Italian Bean and Tuna Salad Recipe

Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring occasionally. Add tuna to mixture Read More …

Low Fat Herb Lemon Chicken Pasta with Broccoli Peppers Recipe

In a large saucepan, saute 1/2 thinly sliced onion and 1 thinly sliced red bell pepper in 2 teaspoons olive oil until tender. Stir in 1 1/2 tablespoons all- purpose flour. Cook for 1 minute. Add 1 cup Read More …

Low Fat Grilled Shrimp Kabobs Recipe

In oblong baking dish long enough to contain skewers, combine Worcestershire sauce, mayonnaise, lemon juice, clam juice, brown sugar and herbs, stirring briskly with fork to blend. On 6 long or 12 sma Read More …

Low Fat Garlicky Caesar Dressing Recipe

Mix or blend all ingredients together. When I eat out, I always order their lowfat salad dressing on the side and either vinegar or lemon. Then I mix about 1-2 tsp of the lowfat dressing with the stra Read More …

Low Fat French Chicken Parisienne Recipe

Place flour in shallow bowl; coat chicken with flour and transfer to plate. In large nonstick skillet, over medium-high heat, heat oil. Add chicken; brown 2 minutes on each side. Reduce heat to medium Read More …

Low-Fat Chicken Piccata Recipe

Dip chicken in egg substitute; coat both sides with bread crumbs. In large nonstick skillet, over medium-high heat, heat oil. Add chicken; reduce heat to medium. Cook until golden brown and cooked thr Read More …

Low Fat Chicken Creole Recipe

In large skillet, brown chicken in oil. Add green bell pepper, celery, onion and lemon juice; cook 5 minutes, stirring frequently. Add tomato sauce, hot pepper sauce and cayenne pepper. Cook 5 to 10 m Read More …

Low Fat Black Bean Salad with Smoked Mozzarella Recipe

Preheat the oven to 400°F. Place the tortilla wedges on a baking sheet and bake for 5 minutes, or until lightly crisp. Set aside. Meanwhile, in a large bowl, whisk together broth, lemon juice, tomato Read More …

Low Fat Black-Eyed Peas and Mushroom Salad Recipe

In medium bowl, combine lemon juice, broth, vinegar, oil, 1/4 teaspoon of the salt, black pepper and hot pepper sauce. Add the button and shiitake mushrooms, tossing to coat. In a medium saucepan, bri Read More …

Keto Sweet and Sour Chicken Recipe

Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Read More …

Keto Barbecue Rub Recipe

You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Read More …

Keto Bourbon-Molasses Barbecue Sauce Recipe

Combine all ingredients in a bowl and mix well Makes about 1/2 cup (120 ml) The whole batch contains 5 g protein, 36 g carbohydrate, 6 g dietary fiber, 30 g usable carbs Read More …

Keto Apricot White Wine Sauce Recipe

Put all the ingredients in a blender and run it until everything is well combined and smooth If you’d like it a little thinner, add another tablespoon (15 ml) of chicken broth Makes About 2 cups Read More …

Keto Lemon Lamb Shanks Recipe

Sear the lamb all over in the oil Place the lamb in a slow cooker In a bowl, mix together the lemon pepper and dry mustard Sprinkle the mixture evenly over the lamb In the same bowl, mix together the Read More …

Keto Thai Chicken Bowls Recipe

Place the chicken in a slow cooker Top with the garlic, onion, celery, ginger, five-spice powder, salt, and lemon juice In a bowl, combine the hot pepper sauce, if using, with the broth and pour it in Read More …

Keto Lemon-Pepper Chicken and Gravy Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Sprinkle the chicken pieces with 1 teaspoon of lemon pepper, 1 teaspoon of onion powder, and the salt Arrange in a roasting pan and roast, basting once Read More …

Keto Sweet Lemon-Brined and Glazed Chicken Breast Recipe

Cut the chicken breasts into 4 portions, if needed To make the brine: Dissolve the salt in the Fruit2O Heating the Fruit2O will help the salt dissolve Then stir in the rest of the brine ingredients Po Read More …

Keto San Diego Chicken Recipe

Mix together everything but the chicken pieces Place the chicken pieces in a large resealable plastic bag and pour the tomato sauce mixture over it Seal the bag, pressing out the air as you go, and tu Read More …

Keto Scallops with Moroccan Spices Recipe

In a big, heavy skillet, heat the olive oil and butter over medium heat and swirl them together Add the garlic, let it cook for just a minute, and then add the cumin, ginger, paprika, and hot pepper s Read More …

Keto Sweet and Sour Shrimp Recipe

Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Read More …

Keto Brined Lemon Pepper Shrimp Recipe

To brine the shrimp: Dissolve the salt in the water Stir in the Splenda and molasses Now pour this mixture over the shrimp you’ve placed in a bowl or in a large resealable plastic bag If you’re using Read More …

Keto Lemon-Balsamic Catfish Kebabs Recipe

Mix together everything but the catfish and the olive oil in a bowl big enough to hold the catfish nuggets When the marinade ingredients are blended, add the catfish nuggets and stir them up so they’r Read More …

Keto Lemon Pepper Beans Recipe

Over high heat, stir-fry the beans in the olive oil until they’re tender-crisp Stir in the garlic, lemon juice, and pepper Cook just another minute and serve Makes 4 servings Each with 9 Read More …

Keto Chicken and Andouille Gumbo Recipe

Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to soften Add the thawed sliced ok Read More …

Keto Colombo Meatballs with Jerk Sauce Recipe

To make the meatballs: In a big mixing bowl, add the lamb, egg, minced onion, coriander, turmeric, anise seed, minced garlic, dry mustard, lemon juice, Splenda, and salt Using clean hands, mix it all Read More …

Keto Ranch Mix Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In large mixing bowl, combine the pumpkin seeds, sunflower seeds, peanuts, almonds, and cashews Add the canola oil and stir to coat Add the dressing mi Read More …

Easy Manicotti Italian Recipe

Make Several 1/2 in Slits On Eggplant Insert Garlic Slices Bakeat 350 For 1 Hour Let Cool Peel & Cut Into 1-Inch Cubes Cut Pepper in Half Lengthwise Place Pepper, With Skin Side Up On A Baking Sheet F Read More …

Vegetables in Vindaloo Sauce Indian Recipe

Vindaloo paste: Grind all the dry spices through dried chiles into a coarse powder Add the rest of the vindaloo ingredients and grind or blend into a smooth paste Set aside Curry: Heat the oil in a la Read More …

Tempeh in Onion Sauce Indian Recipe

Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Read More …

Tempeh and Cauliflower in Spicy Paprika Yogurt Sauce Indian Recipe

Combine the fennel seeds, coriander seeds, and peppercorns in a small skillet over medium heat Dry roast until the fennel seeds change color, stirring frequently, 1 to 2 minutes Cool the spices, coars Read More …

South Indian Split Pea Stew with Sambhar Recipe

Split Peas: Combine the split peas in a saucepan with 4 cups of water and the vegetables. Partially cover, and cook over medium heat until the split peas are very tender, about 30 minutes. When you ta Read More …

Cauliflower and Peas in Cilantro Onion Indian Recipe

Dash of cayenne or ground black pepper, for garnish In a blender, combine the onion, cilantro, chile, ginger, garlic, fennel, cumin, peppercorns, cinnamon, cloves, and garam masala with 1/2 cup water Read More …

Street-Style Tempeh Wraps Indian Recipe

Vegan butter or oil, as needed For the tempeh tikka: Heat the oil in a skillet over medium heat Add the onion and bell pepper, and cook until translucent, about 6 minutes Add the tempeh, ginger, garli Read More …

Spiced Roasted Tofu and Vegetables Indian Recipe

Marinade: In a bowl whisk the yogurt and milk until smooth Add the rest of the ingredients for the marinade and mix well Taste, and adjust spices and salt Tofu and vegetables: Press the tofu in paper Read More …

Spicy South Indian Tofu Scramble Recipe

Heat the oil in a skillet over medium heat Once the oil is hot, add the mustard seeds and let them start to pop Add the curry leaves and cook until the leaves are mostly crisp, 1 minute Add the asafet Read More …

Paneer Bhurji Indian Recipe

Heat ghee in a heavy saucepan. Add the ginger-garlic paste and fry for one minute. Add the cashewnuts, onions , green chillies and bell pepper and stir fry till the onions turn color. Add the tomatoes Read More …

Capetown Fruit and Vegetable Curry Indian Recipe

Heat a heavy pot (non-stick or sprayed with cooking spray) until medium-hot. Add onions, garlic and ginger, stir til slightly brown and sticking, then add a splash of water and stir to unstick the oni Read More …

Jo Mazzotti Brunch Recipe

Excellent for a buffet supper. Even better if you make the sauce the day before and let it season. Use other meats in place of pork if more convenient – ground beef or pork sausage. If you use sausage Read More …

Hot Turkey and Cheddar Casserole Recipe

Preheat oven to 350 degrees F Lightly coat a 9 x 13-inch baking dish with butter In a medium bowl, combine turkey, celery, water chestnuts, red bell pepper, mayonnaise, onion, lemon juice, 1 cup Chedd Read More …

Air Fryer Best Crab Cakes Recipe

In a large bowl, combine all ingredients Form into four balls and flatten into patties Place patties into the air fryer basket Adjust the temperature to 350°F and set the timer for 10 minutes Flip pat Read More …

Air Fryer Crab Cakes Recipe

Heat a saute pan over medium high heat, add olive oil and heat for 1 minute Add the onion and celery and cook until light brown, about 2 minutes Add the red pepper and cook 1 minute longer Add in the Read More …

Air Fryer Tiger Shrimp Glass Noodle Salad Recipe

Preheat Aifryer to 390 degrees for 10 minutes Mix the espellete and olive oil, brush over shrimp, zest the lemon and lime over the shrimp and season with salt and pepper Place 6 shrimp in bottom of th Read More …

Lemon Pepper Recipes

Browse our Lemon Pepper Recipes including exciting dishes like Air Fryer Lemon Pepper Drumsticks Recipe, Popular Recipes in the Category LEMON-PEPPER: Air Fryer Lemon Pepper Drumsticks Recipe, Lemon Pepper Fish Recipe, Keto Brined Lemon Pepper Shrimp Recipe, Keto Lemon-Pepper Chicken and Gravy Recipe, Lemon Pepper Marinade Recipe, Low Fat Herb Lemon Chicken Pasta with Broccoli Peppers Recipe, Read More …