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Low Fat Painters Palette Fruit Plate

Low Fat Painters Palette Fruit Plate


  • 2 cups fresh or frozen raspberries, or strawberries
  • sugar, optional
  • 5 pink and/or white grapefruit, peeled and sectioned
  • 5 oranges, peeled and sectioned
  • fresh raspberries, and blueberries , or other fresh fruit, optional
  • Method

  • Thaw berries, if frozen.
  • In a blender container or food processor bowl, blend or process berries till smooth.
  • Strain.
  • If desired, stir in sugar to taste.
  • Cover and chill till serving time.
  • Arrange grapefruit and orange sections in rows on a large plate or platter.
  • Cover and chill till serving time.
  • To serve, drizzle pureed berry mixture over the fruit.
  • Sprinkle with fresh berries or other fresh fruit, if desired.
  • Makes 10 servings.
  • Nutrition facts per serving: 80 cal , 0 g total fat 0 g sat fat, 0 mg cholesterol, 0 mg sodium, 20 g carbohydrate , 4 g dietary fiber, 2 g pro
  • Daily Value: 144% vitamin.
  • C.
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