Pumpkin Pudding Slow Cooker Recipe

1 can (15 ounces, or 420 g) unsweetened pumpkin 1½ cups (355 ml) fat-free evaporated milk ¼ cup (50 g) sugar ¼ cup (31 g) heart-healthy baking mix ½ cup 120 ml egg substitute 2 tsps pumpkin pie spice 1 tsp lemon peel Read More …

Fish Pie Slow Cooker Recipe

1 pound (455 g) haddock, or other firm white fish 280g frozen corn 280g no-salt-added frozen peas ½ cup (115 g) fat-free cream cheese 2/3 cup (160 ml) skim milk ¼ cup (30 g) bread crumbs ½ cup (58 g) shredded cheddar cheese Read More …

Ham and Cheese Quiche Recipe

1 prepared 9-inch single pie crust 1 tbsp olive oil 4 green onions, chopped 1/2 pound cooked ham, cubed 1 cup fat-free egg substitute 7 fluid ounces fat-free evaporated milk 1/4 cup shredded part-skim mozzarella cheese 1 tbsp grated parmesan cheese 1 tsp chopped fresh chives (optional) Read More …

Classic Cheeseburger Pie Recipe

serving size : 8 crust: 1 1/2 cups skim milk 3/4 cup low-fat baking mix 2 whole egg whites filling: 1/2 teaspoon olive oil 1 pound ground chicken breast- – skinless, cooked 1/2 cup onions – chopped 1/2 cup bell peppers – chopped 1/8 teaspoon black pepper 2 tablespoons low-fat baking mix 1 tablespoon worcestershire sauce 1 cup fat-free cottage cheese 1 cup fat-free cheddar cheese – grated Read More …

Chicken Pot Pie Lasagna Recipe

serving size : 10 12 pieces lasagna – uncooked 1 pound boneless, skinless chicken breasts- – diced 3 cups sliced fresh mushrooms 1 cup thinly sliced carrots 1/2 cup sliced spring onions 1 cup frozen green peas – thawed and well drained 1 teaspoon ground thyme 1/2 teaspoon salt 1/2 cup all-purpose flour 3 1/2 cups skim milk 1/2 cup dry sherry 1/4 teaspoon ground red pepper (cayenne) 1 15 ounce car low-fat ricotta cheese 1 1/2 cups grated part-skim mozzarella cheese – divided 1/2 cup grated reduced-fat swiss cheese Read More …

Low Fat Upside-Down Apple Pie Recipe

nonstick cooking spray 2 teaspoons butter melted butter, divided, plus 1/2 tablespoon 2/3 cups granulated sugar 1/2 cup fresh orange juice, 1 orange 1 1/2 pound cooking apples, golden delicious, rome beauty or , pippin, about 4 8 slices thin-sliced firm white bread 2 tablespoons apple cider 1 tablespoon canola oil Read More …

Low Fat Turkey Pot Pie Recipe

1 tablespoon margarine 1/4 cup chopped onion (about 1 small) 1 1/4 cups chicken broth 2 tablespoons cornstarch 1/2 cup skim milk 1 teaspoon chopped fresh or 1/4 teaspoon dried rosemary, crumbled 2 cups cut-up cooked turkey 1 package frozen peas (10 ounces) and carrots biscuit crust.: biscuit crust 1 cup all-purpose flour 1 1/4 teaspoons baking powder 1/8 teaspoon salt 1 tablespoon firm margarine 1/3 cup lowfat sour cream 3 tablespoons skim milk Read More …

Low Fat Turkey Tamale Pie Recipe

1 pound ground turkey 1 cup chopped onion 1 teaspoon minced garlic 14 ounces tomatoes, drained 11 ounces mexican-style corn, drained 1 teaspoon cumin 1 teaspoon salt, divided 1/4 teaspoon red pepper flakes 2 1/2 cups skim milk 3/4 cups yellow cornmeal 1 cup grated reduced-fat cheddar cheese, divided nonstick cooking spray 3 green onions, chopped 2 plum tomatoes, thinly sliced Read More …

Low Fat Tropical Fruit Cream Pie Recipe

cookie shell.: 2/3 cup sugar 1/4 cup cornstarch 1/2 teaspoon salt 2 1/2 cups skim milk 3 egg whites or 1/2 cup cholesterol-free egg product 2 tablespoons margarine 1 1/2 teaspoons coconut extract 1/2 teaspoon vanilla 1 1/2 cups sliced papaya, strawberries and kiwifruit cookie shell 1 1/2 cups gingersnap cookie crumbs, about 25 two-inch cookies 1 tablespoon margarine, melted 1 egg white or 2 tablespoons cholesterol-free egg product. Read More …

Low Fat Strawberry Margarita Pie Recipe

graham cracker shell.: 2 envelopes unflavored gelatin 1/2 cup water 3 cups strawberries 1/3 cup sugar 1/4 cup tequila 1 tablespoon orange-flavored liqueur 1/2 package whipped (2.8-ounce size) topping mix (1 envelope) graham cracker shell 1 1/4 cups graham cracker crumbs 2 tablespoons strawberry jelly 1 tablespoon vegetable oil Read More …

Low Fat Spaghetti Pie Recipe

4 ounces spaghetti 2 slightly beaten egg whites 1/3 cup grated parmesan cheese 1 tablespoon margarine, melted nonstick spray coating 2 slightly beaten egg whites 1 cup low-fat cottage cheese, drained 8 ounces 90%-lean ground beef- 1 medium onion, chopped 1/2 cup 1/4 cup chopped green sweet pepper 8 ounces low-sodium tomato sauce 1 teaspoon dried italian seasoning, crushed 1/4 teaspoon salt 1/2 cup shredded part-skim mozzarella cheese Read More …

Low Fat Spiced Apple cranberry Pie Recipe

1 1/4 cup granulated sugar, divided 1 cup fresh or frozen cranberries 1/4 cup all-purpose flour, plus more for rolling 1 refrigerated pie crust, from a 15-ounce box 2 pounds tart cooking apples, peeled, cored and sliced , about 7 cups 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon salt 2 tablespoons apple jelly, melted confectioners’ sugar, optional Read More …

Low Fat Southwestern Chicken Pie Recipe

filling 2 cups shredded cooked chicken breast- 15 ounces black beans-, canned 2 cups frozen corn kernels 1 1/2 teaspoons chili powder 1/4 teaspoon garlic powder 14 1/2 ounces diced tomatoes, undrained 1/8 teaspoon cayenne pepper, topping, 1 1/2 cups white or yellow corn meal 1/2 cup all-purpose flour 1 tablespoon baking powder 1/4 teaspoon salt 1/2 cu egg substitute 3/4 cup skim milk 2 tablespoons vegetable oil 4 ounces diced green chilies, drained 1 cup 50% reduced-fat cheddar cheese, shredded fat-free sour cream, optional shredded lettuce, optional salsa, optional Read More …

Low Fat Peach-Raspberry Cobbler Recipe

20 ounces frozen raspberries 1/4 cup water, white wine or grand marnier 1/3 cup cornstarch 1/2 cup granulated sugar 1/2 cup canned evaporated skimmed milk 2 teaspoons vanilla extract 1/4 teaspoon almond extract 40 ounces canned cling peaches, sliced 15 ounces pie dough, cut into 3-inch, circles Read More …

Low Fat Bisques Muffins Recipe

1 medium ripe banana, mashed 2 cups all bran extra fiber 1 teaspoon vanilla 1 1/4 cups skim milk 1/4 cup eggbeaters 1 1/4 cups reduced fat bisquick 1 teaspoon cinnamon, or apple pie spice 1/3 cup dark brown sugar 1 cup blueberries, fresh or frozen Read More …

Low Fat Lemon Chiffon Pie Recipe

***crust*** 30 gingersnaps, 7 1/2 ounces 2 tablespoons raisins 1 tablespoon canola oil ***filling*** 6 tablespoons water yellow food coloring, optional 1 1/2 teaspoons unflavored gelatin 2 large eggs 1/4 cup granulated sugar, plus 2/3 cup 1/2 cup fresh lemon juice 1 tablespoon freshly grated lemon zest 3 large egg whites 1/4 teaspoon cream of tartar 1/4 cup whipping cream candied lemon zest Read More …

Low Fat Herb Lemon Roast Chicken Pie Recipe

1 cup diced onions 2 cups diced fennel 1 cup chopped mushrooms 2 teaspoons olive oil 1 tablespoon all-purpose flour 3/4 cup lemon & herb chicken gravy 3/4 cup reduced-sodium chicken broth 2 cups cubed cooked chicken 2 cups frozen baby peas salt and pepper, to taste 4 cups mashed potatoes 2 tablespoons parmesan cheese Read More …

Low Fat Hamburger Pie Recipe

***filling*** 1 onion, peeled, and cut into chunks 2 stalks celery, cut into chunks 2 green bell peppers, seeded, and cut into chunks 1/4 cup bulgur 1/3 pound lean ground beef- 2 teaspoons olive oil 1 tablespoon all-purpose flour 14 1/2 ounces reduced sodium beef broth, defatted 1/2 cup prepared barbecue sauce 1/2 teaspoon worcestershire sauce salt & freshly ground pepper, to taste ***crust*** 1 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon celery seed 1 tablespoon finely chopped fresh parsley 1/2 cup buttermilk 2 tablespoons canola oil Read More …

Low Fat Frozen Raspberry Ribbon Pie Recipe

chocolate cookie crust nonstick cooking spray 1/2 teaspoon water 1 teaspoon instant coffee granules 1 egg white 1 cup chocolate cookie crumbs, filling, 2 cups fresh raspberries 1 tablespoon cornstarch 1/3 cup light corn syrup 2 pints vanilla nonfat ice cream, or frozen yogurt, softened 3 tablespoons powdered egg whites 1/2 cup warm water 1/3 cup granulated sugar 1/2 teaspoon vanilla extract Read More …

Low Fat French Silk Pie Recipe

***crust*** 30 chocolate wafers 2 tablespoons chopped pitted dates 1 tablespoon canola oil 2 tablespoons water ***filling*** 1 tablespoon brewed coffee 4 tablespoons water 1 1/2 teaspoons unflavored gelatin 1 large egg 1/2 cup 1% milk 8 tablespoons packed light brown sugar 1/2 cup unsweetened cocoa powder, preferably dutch-process 2 ounces bittersweet chocolate, chopped, not unsweetened 1 1/2 teaspoons pure vanilla extract 3 large egg whites 1/2 teaspoon cream of tartar chocolate curls, optional Read More …

Low Fat Easy Pumpkin-Orange Pie Recipe

brown sugar topping.: 1 can pumpkin (16 ounces) 1 can evaporated skimmed (12 ounces) milk 3 egg whites or 1/2 cup cholesterol-free egg product 1/2 cup sugar 1/2 cup all-purpose flour 1 1/2 teaspoons pumpkin pie spice 3/4 teaspoon baking powder 1/8 teaspoon salt 2 teaspoons grated orange peel brown sugar topping 1/4 cup packed brown sugar 1/4 cup quick-cooking oats 1 tablespoon margarine, softened Read More …

Low Fat Deep-Dish Apple Blackberry Pie Recipe

1 1/2 tablespoons fresh lemon juice 1 teaspoon pure vanilla extract 1 1/2 pounds tart apples, about 6 apples 2/3 cup granulated sugar, plus 1 tablespoon 1/4 cup cornstarch 2 cups fresh or frozen blackberries, not thawed 1 recipe double-crust walnut pastry dough Read More …

Low Fat Classic Pumpkin Pie Recipe

***crust*** 1/4 cup canola oil 1 1/4 cups all-purpose flour 2 teaspoons granulated sugar 1 teaspoon baking powder 1/2 teaspoon salt 4 tablespoons 1% milk, up to 5 ***filling*** 1 cup granulated sugar 1 1/2 teaspoons ground cinnamon 3/4 teaspoon ground nutmeg 1/2 teaspoon salt 2 large eggs 4 large egg whites 15 ounces unseasoned pumpkin puree 1 cup evaporated skim milk 1 teaspoon pure vanilla extract Read More …

Low Fat Cherry Pie Recipe

***crust*** 1 large egg 2 teaspoons fresh lemon juice 1/2 cup low-fat cottage cheese 1/3 cup canola oil 2 tablespoons granulated sugar 1 teaspoon pure vanilla extract 1/2 teaspoon salt 2 cups all-purpose flour 2 tablespoons cold butter, cut into 4 pieces ***filling & glaze*** 5 cups sour cherries, pitted, about 2 pounds 3/4 cup granulated sugar, plus 2 teaspoons 3 tablespoons cornstarch 2 tablespoons fresh lemon juice 1/4 teaspoon pure almond extract 1 tablespoon low-fat milk Read More …

Low Fat Bourbon-Oatmeal Pie Recipe

pastry.: 1 cup sugar 1 cup dark corn syrup 1/4 cup margarine, melted 2 tablespoons bourbon 1 teaspoon vanilla 1 whole egg plus 3 egg whites 1 cup regular oats pastry 1 1/3 cups all-purpose flour 1/4 teaspoon salt 1/2 cup firm margarine 4 to 5 tablespoons cold water Read More …

Low Fat Apple Cranberry Streusel Pie Recipe

crust 1 cup all-purpose white flour 1 tablespoon granulated sugar 1/4 teaspoon salt 1 tablespoon butter 3 tablespoons canola oil, streusel topping, 1/2 cup rolled oats, plus 1 tablespoon 1/2 cup all-purpose white flour 1/2 cup packed light brown sugar 1/4 teaspoon ground cinnamon 2 tablespoons canola oil 1 tablespoon fresh lemon juice, filling, 1/2 cup granulated sugar 3 tablespoons all-purpose white flour 2 pounds flavorful tart apples, peeled and cored and cut into chunks, about 6 cups 1 cup dried cranberries grated zest of 1 lemon 1 juice of lemon Read More …