Tag: oats

Calories in Steel Cut Oats

  • Comments Off on Calories in Steel Cut Oats

Steel Cut Oats- a great fiber and energy source. People often search for ‘Steel Cut Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Steel Cut Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Steel Cut Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Steel Cut Oats Continue Reading →

Carbs in Steel Cut Oats

  • Comments Off on Carbs in Steel Cut Oats

Steel Cut Oats- a great fiber and energy source. People often search for ‘Steel Cut Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Steel Cut Oats! Below you will find the calorie and nutrition data for your query ‘Carbs in Steel Cut Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Steel Cut Oats Continue Reading →

Calories in Rolled Oats

  • Comments Off on Calories in Rolled Oats

Rolled Oats- a great fiber and energy source. People often search for ‘Rolled Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Rolled Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Rolled Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Rolled Oats Continue Reading →

Carbs in Rolled Oats

  • Comments Off on Carbs in Rolled Oats

Rolled Oats- a great fiber and energy source. People often search for ‘Rolled Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Rolled Oats! Below you will find the calorie and nutrition data for your query ‘Carbs in Rolled Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Rolled Oats Continue Reading →

How Many Calories in Rolled Oats

  • Comments Off on How Many Calories in Rolled Oats

Rolled Oats- a great fiber and energy source. People often search for ‘Rolled Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Rolled Oats! Below you will find the calorie and nutrition data for your query ‘How Many Calories in Rolled Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Rolled Oats Continue Reading →

Protein in Quaker Oats

  • Comments Off on Protein in Quaker Oats

Quaker Oats- a great fiber and energy source. People often search for ‘Quaker Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Quaker Oats! Below you will find the calorie and nutrition data for your query ‘Protein in Quaker Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Quaker Oats Continue Reading →

Quaker Oats Calories

  • Comments Off on Quaker Oats Calories

Quaker Oats- a great fiber and energy source. People often search for ‘Quaker Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Quaker Oats! Below you will find the calorie and nutrition data for your query ‘Quaker Oats Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Quaker Oats Continue Reading →

Quaker Oats Nutrition

  • Comments Off on Quaker Oats Nutrition

Quaker Oats- a great fiber and energy source. People often search for ‘Quaker Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Quaker Oats! Below you will find the calorie and nutrition data for your query ‘Quaker Oats Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Quaker Oats Continue Reading →

Calories in Quaker Oats

  • Comments Off on Calories in Quaker Oats

Quaker Oats- a great fiber and energy source. People often search for ‘Quaker Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Quaker Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Quaker Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Quaker Oats Continue Reading →

Calories in Porridge Oats

  • Comments Off on Calories in Porridge Oats

Porridge Oats- a great fiber and energy source. People often search for ‘Porridge Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Porridge Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Porridge Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Porridge Oats Continue Reading →

Carbs in Porridge Oats

  • Comments Off on Carbs in Porridge Oats

Porridge Oats- a great fiber and energy source. People often search for ‘Porridge Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Porridge Oats! Below you will find the calorie and nutrition data for your query ‘Carbs in Porridge Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Porridge Oats Continue Reading →

Calories in Porridge with Milk

  • Comments Off on Calories in Porridge with Milk

Porridge With Milk- a great fiber and energy source. People often search for ‘Porridge With Milk is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Porridge With Milk! Below you will find the calorie and nutrition data for your query ‘Calories in Porridge with Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Porridge with Milk Continue Reading →

Calories in Overnight Oats

  • Comments Off on Calories in Overnight Oats

Overnight Oats- a great fiber and energy source. People often search for ‘Overnight Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Overnight Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Overnight Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Overnight Oats Continue Reading →

How Many Calories in Overnight Oats

  • Comments Off on How Many Calories in Overnight Oats

Overnight Oats- a great fiber and energy source. People often search for ‘Overnight Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Overnight Oats! Below you will find the calorie and nutrition data for your query ‘How Many Calories in Overnight Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Overnight Oats Continue Reading →

Calories in Oats with Milk

  • Comments Off on Calories in Oats with Milk

Oats With Milk- a great fiber and energy source. People often search for ‘Oats With Milk is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats With Milk! Below you will find the calorie and nutrition data for your query ‘Calories in Oats with Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats with Milk Continue Reading →

Nutrition in Oats

  • Comments Off on Nutrition in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Nutrition in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Oats Keto Friendly

  • Comments Off on Oats Keto Friendly

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Oats Keto Friendly’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Oats Calories

  • Comments Off on Oats Calories

Oats- a great fiber and energy source. People often search for ‘Oats is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Oats Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Oats Nutrition

  • Comments Off on Oats Nutrition

Oats- a great fiber and energy source. People often search for ‘Oats is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Oats Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Oats Nutrition Facts

  • Comments Off on Oats Nutrition Facts

Oats- a great fiber and energy source. People often search for ‘Oats is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Oats Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Protein in Oats

  • Comments Off on Protein in Oats

Oats- a great fiber and energy source. People often search for ‘Oats is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Protein in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Calories in Oats

  • Comments Off on Calories in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Can I have Oats on Keto

  • Comments Off on Can I have Oats on Keto

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Can I have Oats on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Carbohydrates in Oats

  • Comments Off on Carbohydrates in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Carbs in Oats

  • Comments Off on Carbs in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Carbs in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

How Many Calories in Oats

  • Comments Off on How Many Calories in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘How Many Calories in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

How Many Carbs in Oats

  • Comments Off on How Many Carbs in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

How Much Protein in Oats

  • Comments Off on How Much Protein in Oats

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘How Much Protein in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

How Much Protein Does Oats have

  • Comments Off on How Much Protein Does Oats have

Oats- a great fiber and energy source. People often search for ‘Oats is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘How Much Protein Does Oats have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Kcal in Oats

  • Comments Off on Kcal in Oats

Oats- a great fiber and energy source. People often search for ‘Oats is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Kcal in Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Are Oats Keto Friendly

  • Comments Off on Are Oats Keto Friendly

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Are Oats Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Calories in Oat Milk

  • Comments Off on Calories in Oat Milk

Below you will find the calorie and nutrition data for your query ‘Calories in Oat Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oat Milk Continue Reading →

Carbs in Oat Milk

  • Comments Off on Carbs in Oat Milk

Below you will find the calorie and nutrition data for your query ‘Carbs in Oat Milk’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oat Milk Continue Reading →

Honey Bunches of Oats Nutrition

  • Comments Off on Honey Bunches of Oats Nutrition

Honey Bunches Oats- a great fiber and energy source. People often search for ‘Honey Bunches Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Honey Bunches Oats! Below you will find the calorie and nutrition data for your query ‘Honey Bunches of Oats Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Honey Bunches Oats Continue Reading →

Are Oats Keto Friendly?

  • Comments Off on Are Oats Keto Friendly?

Oats- a great fiber and energy source. People often search for ‘Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Oats! Below you will find the calorie and nutrition data for your query ‘Are Oats Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Oats Continue Reading →

Granola Oatmeal Recipe

  • Comments Off on Granola Oatmeal Recipe

In a large saucepan, bring the water to a boil over high heat Reduce the heat to low, stir in the oats, cinnamon and salt Simmer for 5 minutes, stirring occasionally Remove from the heat and stir in t Continue Reading →

Cranberry-Apple Oatmeal Recipe

  • Comments Off on Cranberry-Apple Oatmeal Recipe

In a large saucepan, combine the water and apple juice and bring to a boil over high heat Reduce the heat to low, stir in the oats, sugar, cinnamon and salt Simmer for 5 minutes, stirring occasionally Continue Reading →

Banana-Blueberry Pancakes Recipe

  • Comments Off on Banana-Blueberry Pancakes Recipe

In a large bowl, combine the banana, soy milk, melted margarine and vanilla, mixing well Set aside In a separate large bowl, combine the flour, oats, sugar, baking powder, cinnamon, allspice, nutmeg a Continue Reading →

Lemon Blueberry Waffles Recipe

  • Comments Off on Lemon Blueberry Waffles Recipe

Lightly oil the waffle iron and preheat it Preheat the oven to 225°F In a large bowl, combine the flour, oats, sugar, baking powder, salt and cinnamon Set aside In a separate large bowl, whisk togethe Continue Reading →

Easy Granola Recipe

  • Comments Off on Easy Granola Recipe

Preheat the oven to 325°F Spread the oats, almonds and sunflower seeds in a 9 x 13-inch baking pan and place in the oven for 10 minutes Remove from the oven and reduce the temperature to 300°F Add the Continue Reading →

Apple Tart with Walnut Crust Recipe

  • Comments Off on Apple Tart with Walnut Crust Recipe

Make the crust: In a food processor, combine the walnuts, dates and oats and pulse until finely chopped Add the margarine and sugar and process until well mixed Grease a 9-inch tart pan or pie plate P Continue Reading →

Blueberry-Peach Crisp Recipe

  • Comments Off on Blueberry-Peach Crisp Recipe

Preheat the oven to 375°F Lightly oil a 9-inch square baking pan and set aside In a large bowl, combine the peaches, blueberries, cornstarch, 1/4 cup of the sugar, lemon juice and 1/2 teaspoon of the Continue Reading →

Quick Apple Crisp Recipe

  • Comments Off on Quick Apple Crisp Recipe

Preheat the oven to 350°F Lightly oil a 9-inch square baking pan Place the apples in the prepared pan Drizzle the maple syrup and lemon juice over the apples and sprinkle with 1/2 teaspoon of the cinn Continue Reading →

Pear Crumble Recipe

  • Comments Off on Pear Crumble Recipe

Preheat the oven to 375°F Place the pear slices in a 9-inch square baking pan and sprinkle with the sugar, the cornstarch, 1/2 teaspoon of the allspice and the ginger In a medium bowl, combine the flo Continue Reading →

Peach Crumb Pie Recipe

  • Comments Off on Peach Crumb Pie Recipe

Make the crust: In a large bowl, combine the flour, salt and sugar Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Add the water a little at a time and b Continue Reading →

Vegan Lemon-Lime Cheesecake Recipe

  • Comments Off on Vegan Lemon-Lime Cheesecake Recipe

Make the crust: Preheat the oven to 350°F Grease a 9-inch springform pan and set aside In large bowl, combine oats, flour, walnuts, cinnamon and salt and mix well In a small bowl, combine the maple sy Continue Reading →

Walnut Oat Crackers Recipe

  • Comments Off on Walnut Oat Crackers Recipe

Preheat the oven to 375°F Lightly oil a baking sheet or line it with a sheet of parchment paper and set it aside Place the oats and walnuts in a food processor and process until finely ground Add the Continue Reading →

Maple-Walnut Oatmeal Cookies Recipe

  • Comments Off on Maple-Walnut Oatmeal Cookies Recipe

Preheat the oven to 375°F In a large bowl, sift together the flour, baking powder, salt, cinnamon and nutmeg Stir in the oats and walnuts In a medium bowl, combine the margarine, maple syrup, sugar an Continue Reading →

Chocolate-Cranberry Oatmeal Cookies Recipe

  • Comments Off on Chocolate-Cranberry Oatmeal Cookies Recipe

Preheat the oven to 375°F In a large bowl, cream together the margarine and the sugar until light and fluffy Blend in the juice Add the flour, baking powder, salt and vanilla, blending well Stir in th Continue Reading →

Three-Grain Bread Recipe

  • Comments Off on Three-Grain Bread Recipe

In a large bowl, combine the water, maple syrup, oil and salt Let cool until warm (not hot) and add the yeast Stir to combine, then set aside for 10 minutes In a separate large bowl, combine the whole Continue Reading →

Oatmeal-Walnut Bread Recipe

  • Comments Off on Oatmeal-Walnut Bread Recipe

In a large bowl, combine the boiling water, oats, margarine, salt and maple syrup Stir to combine, then set aside to cool to lukewarm Add the yeast, then stir in the flour and walnuts and knead until Continue Reading →

Vegetarian Meat Loaf Special Recipe

  • Comments Off on Vegetarian Meat Loaf Special Recipe

Preheat the oven to 375°F Lightly oil a 9-inch loaf pan and set aside In a large skillet, heat 1tablespoon of the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minute Continue Reading →

Black Bean Bulgur Loaf Recipe

  • Comments Off on Black Bean Bulgur Loaf Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, 5 minutes Add the bulgur and water and bring to a boil Salt the water, reduce heat to low, cover and si Continue Reading →

Chickpea Vegetable Loaf Recipe

  • Comments Off on Chickpea Vegetable Loaf Recipe

Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside Squeeze the excess liquid from the shredded potato and place it in a food processor, along with the carrot, onion and garlic Add t Continue Reading →

Easy Falafel Sandwiches Recipe

  • Comments Off on Easy Falafel Sandwiches Recipe

In a food processor, combine the chickpeas, garlic, onion, parsley, oats, cumin, coriander, salt and pepper and process to combine Refrigerate for 20 to 30 minutes Form the mixture into small balls, a Continue Reading →

Tempeh Burgers Recipe

  • Comments Off on Tempeh Burgers Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside to cool In a food processor, combine the onion and garlic and process until minced Add the cooled tempeh, th Continue Reading →

Macadamia-Cashew Burgers Recipe

  • Comments Off on Macadamia-Cashew Burgers Recipe

In a food processor, combine the macadamia nuts, cashews, carrot, onion, garlic, chile, oats, bread crumbs, cilantro, coriander and salt and pepper to taste Process until well mixed Add the lime juice Continue Reading →

Pecan-Lentil Burgers Recipe

  • Comments Off on Pecan-Lentil Burgers Recipe

In a food processor, combine the lentils, pecans, oats, bread crumbs, flour, onion, parsley, mustard, salt and pepper Pulse to combine, leaving some texture Shape the lentil mixture into 4 to 6 burger Continue Reading →

Nutty Nut Burgers Recipe

  • Comments Off on Nutty Nut Burgers Recipe

In a medium skillet, heat 1 teaspoon of the oil over medium heat Add the onion and cook until soft, about 5 minutes Stir in the carrot and set aside In a food processor, pulse the nuts until chopped A Continue Reading →

Quick Queso Dip Recipe

  • Comments Off on Quick Queso Dip Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Stir in the flour, tahini, nutritional yeast, soy milk and maple syrup Stir in the toma Continue Reading →

Vegan Granola Squares Recipe

  • Comments Off on Vegan Granola Squares Recipe

Preheat the oven to 350°F Lightly oil an 8-inch square baking pan and set aside In a large bowl, combine the sunflower seeds, oats, chocolate chips, cranberries and coconut Mix well In a small bowl, c Continue Reading →

Peach Cobbler Slow Cooker Recipe

  • Comments Off on Peach Cobbler Slow Cooker Recipe

Spray inside of slow cooker with nonstick cooking spray Place peaches in slow cooker In a bowl, mix together oats, baking mix, sugar, brown sugar, and cinnamon When blended, stir in water or juice unt Continue Reading →

Authentic Apple Crisp Slow Cooker Recipe

  • Comments Off on Authentic Apple Crisp Slow Cooker Recipe

Place pie filling in slow cooker Combine remaining ingredients until crumbly Sprinkle over apple filling Cover and cook on low 2 to 3 hours Yield: 8 servings Per serving: 87 g water; 229 calories (26% Continue Reading →

Whole Grain Bread Slow Cooker Recipe

  • Comments Off on Whole Grain Bread Slow Cooker Recipe

Spray a deep metal or glass bowl or 1-pound (455 g) coffee can with nonstick baking spray (one that contains flour) In bottom of slow cooker, place ½ cup (120 ml) water and a trivet or some crumpled f Continue Reading →

Oat Bran Bread Slow Cooker Recipe

  • Comments Off on Oat Bran Bread Slow Cooker Recipe

Mix flour, sugar, baking soda, oats, bran cereal, and raisins in mixing bowl Add egg substitute, buttermilk, and molasses and mix well Divide into two 1-pound (445 g) coffee cans, a 2-quart (2 lt) mol Continue Reading →

Turkey Meat Loaf Slow Cooker Recipe

  • Comments Off on Turkey Meat Loaf Slow Cooker Recipe

Mix turkey and chopped onion thoroughly Combine with egg substitute, oats, dry soup mix, liquid smoke, mustard, and all but 2 tablespoons (30 g) of ketchup Shape into loaf and place in slow cooker spr Continue Reading →

Classic Meat Loaf Slow Cooker Recipe

  • Comments Off on Classic Meat Loaf Slow Cooker Recipe

Combine ground beef, egg substitute, oats, soup mix, and all but 2 tablespoons (30 g) ketchup Shape into loaf and place in slow cooker Top with remaining 2 tablespoons (30 g) ketchup Cover and cook on Continue Reading →

Easy Basic Meatballs Slow Cooker Recipe

  • Comments Off on Easy Basic Meatballs Slow Cooker Recipe

Combine all ingredients Shape into walnut-sized balls Place on waxed paper-lined cookie sheets Freeze When fully frozen, place in a resealable plastic bag and store in freezer until needed When ready Continue Reading →

Apple Oatmeal Slow Cooker Recipe

  • Comments Off on Apple Oatmeal Slow Cooker Recipe

Combine first six ingredients (through cinnamon) in slow cooker Cover and cook on low for 6 to 8 hours Top with yogurt and granola to serve Yield: 8 servings Per serving: 178 g water; 254 calories (7% Continue Reading →

Cranberry Oatmeal Slow Cooker Recipe

  • Comments Off on Cranberry Oatmeal Slow Cooker Recipe

Spray the inside of the slow cooker with nonstick cooking spray Combine all ingredients in slow cooker, cover, and cook on low for 6 to 8 hours Yield: 8 servings Per serving: 135 g water; 110 calories Continue Reading →

Date Nut Oatmeal Slow Cooker Recipe

  • Comments Off on Date Nut Oatmeal Slow Cooker Recipe

Spray the inside of the slow cooker lightly with nonstick cooking spray Mix together all of the ingredients in a bowl Pour into slow cooker Cover and cook on low 8 to 10 hours Yield: 4 servings Per se Continue Reading →

Keto Kentucky Fried Chicken Recipe

  • Comments Off on Keto Kentucky Fried Chicken Recipe

Add the spices to a small food processor until they’re all uniform in size and the thyme, basil and oregano aren’t larger in size anymore Add the flour in a bowl with all the herbs and spices and mix Continue Reading →

No Bake Granola Bars Recipe

  • Comments Off on No Bake Granola Bars Recipe

Process dates in a food processor until small bits remain (about 1 minute) Optional Step.Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly g Continue Reading →

Easy Apple Crisp Recipe

  • Comments Off on Easy Apple Crisp Recipe

Adjust the oven rack to the center position and preheat the oven to 350°f (325°f if you’re using a glass pan) Pour the lemon juice into a large bowl Peel, core, and slice the apples, and as you cut th Continue Reading →

Apple Cobbler Muffins Recipe

  • Comments Off on Apple Cobbler Muffins Recipe

Preheat the oven to 350° F Coat a muffin tin with cooking spray or coconut oil In a large bowl, mix together the oat flour, baking powder, baking soda, salt, and cinnamon In a larger bowl, whisk the e Continue Reading →

Alfredo Meatballs with Zasta Recipe

  • Comments Off on Alfredo Meatballs with Zasta Recipe

Preheat the oven to 420°F Combine the beef, oregano, sage, thyme, garlic powder, and pepper in a large bowl Use about 2 tablespoons of the mixture to form a meatball about the size of a Ping-Pong ball Continue Reading →

Vanilla Almond Overnight Oats Recipe

  • Comments Off on Vanilla Almond Overnight Oats Recipe

In a shaker cup (or similar cup with a secure lid), shake or mix together the almond milk and protein powder Add the mixture and all of the remaining ingredients (except :For the garnish) to a 12-ounc Continue Reading →

Slow Cooker Banana Chai Oatmeal Recipe

  • Comments Off on Slow Cooker Banana Chai Oatmeal Recipe

Spray the inside of the slow cooker with cooking spray Add all of the ingredients (except the garnish) to the slow cooker and mix together with a spatula Place the top on the slow cooker and cook over Continue Reading →

Cheeseburger Breakfast Casserole Recipe

  • Comments Off on Cheeseburger Breakfast Casserole Recipe

Preheat the oven to 350°F Spray a 9-by-13-inch baking dish-or even muffin pan-with olive oil spray Spray a nonstick skillet with olive oil and set over medium heat Add the onion and bell pepper and co Continue Reading →

Vegan Bites Recipe

  • Comments Off on Vegan Bites Recipe

Preheat the oven to 350°F Spray the mini muffin cups with cooking spray Add the batter ingredients to the blender in this order: almond milk, almond butter, maple syrup, flaxseed, baking powder, salt, Continue Reading →

Banana Berry Protein Crisp Recipe

  • Comments Off on Banana Berry Protein Crisp Recipe

Preheat the oven to 350°F In a large bowl, combine the blueberries, bananas, stevia, arrowroot powder, cinnamon, vanilla (if using), and lemon juice Fold together, then pour into a 9-inch round or 8-b Continue Reading →

Carrot Zucchini Waffles Recipe

  • Comments Off on Carrot Zucchini Waffles Recipe

Preheat a waffle iron until hot In a medium bowl, mix together the oat flour, baking powder, baking soda, nutmeg, salt, stevia, and turmeric (if using) In a separate large bowl, whisk together the alm Continue Reading →

Southern Banana Corn Waffles Recipe

  • Comments Off on Southern Banana Corn Waffles Recipe

Preheat a waffle iron until hot Mix together the oat flour, cornmeal, baking powder, and salt in a large bowl In a separate medium bowl, beat the egg and egg whites together until frothy Then, add the Continue Reading →

Quick Protein Granola Recipe

  • Comments Off on Quick Protein Granola Recipe

Preheat the oven to 325°F Line a baking sheet with parchment paper In a large bowl, mix together the oats, protein powder, almonds, nutmeg, cinnamon, salt, and extras (if using) In a microwave-safe bo Continue Reading →

Bacon Cheddar Oat Muffins Recipe

  • Comments Off on Bacon Cheddar Oat Muffins Recipe

Preheat the oven to 350°F Spray a muffin pan with nonstick cooking spray Set a large nonstick skillet over medium-high heat and spray it with olive oil spray or cooking spray Cook the bacon until cris Continue Reading →

Healthy High-Fiber Cookies Recipe

  • Comments Off on Healthy High-Fiber Cookies Recipe

Preheat oven at 350F Use small ice cream scoop to place dough onto cookie sheet greased with no-stick vegetable spray – 3 across and 5 down Then use a wet fork to press into flat, thick round shapes B Continue Reading →

Oatmeal Fudge Cookies Recipe

  • Comments Off on Oatmeal Fudge Cookies Recipe

Mix granulated sugar, butter and milk in a pan Put over medium heat; bring to a full boil; for 1 minute Remove from heat Add peanut butter, vanilla and cocoa Mix granulated sugar, butter and milk in a Continue Reading →

Apple Crisp Recipe

  • Comments Off on Apple Crisp Recipe

Preheat oven to 375F Place sliced apples in greased square pan Blend remaining ingredients until mixture is crumbly Spread over apples Bake 30 to 35 minutes or until apples are tender and topping is g Continue Reading →

Toasted ID Bits Recipe

  • Comments Off on Toasted ID Bits Recipe

Mix first five ingredients. Pour this mixture over other ingredients in large bowl. Stir gently to coat all pieces. Bake in large shallow baking pan at 300 degrees for 1 hour. Stir every 10 minutes. M Continue Reading →

Banana Drops Recipe

  • Comments Off on Banana Drops Recipe

Preheat oven to 375 degrees. In large bowl, with mixer at medium speed, beat butter with sugar until light and fluffy. Beat in bananas until mixed. With spoon, stir in remaining ingredients until well Continue Reading →

Cowboy Cookies Recipe

  • Comments Off on Cowboy Cookies Recipe

Preheat oven to 325 degrees; grease cookie sheets. Mix the shortening, sugars, eggs, and vanilla extract. Add the flour, baking soda, salt and baking powder; mix well. Stir in the oats, then the choco Continue Reading →

Crispy Oatmeal Recipe

  • Comments Off on Crispy Oatmeal Recipe

Cream together shortening and sugars; beat in eggs and vanilla. Sift together flour, salt, and soda. Stir into creamed mixture. Stir in oats, dates and nuts. Form into small balls and place on ungreas Continue Reading →

Date-Nutty Oatmeal Cookies Recipe

  • Comments Off on Date-Nutty Oatmeal Cookies Recipe

Preheat oven to 375 degrees; grease cookie sheets. In a large bowl with an electric mixer on medium speed, beat the shortening, brown sugar, egg, orange juice and vanilla extract until well blended. I Continue Reading →

Blueberry Oatmeal Cookies Recipe

  • Comments Off on Blueberry Oatmeal Cookies Recipe

Preheat oven to 375 degrees. Wash blueberries; drain on paper towels. In medium bowl combine all but blueberries; mix well. Drop from a teaspoon onto an ungreased cooky sheet. Make a deep depression i Continue Reading →

Oatmeal Raisin Cookies Recipe

  • Comments Off on Oatmeal Raisin Cookies Recipe

Cream marg, shortening, sugars, eggs, corn syrup, water, and vanilla; beat well. Combine flour baking soda and salt; add to creamed mixture. Beat well; stir in oats and raisins. Drop by rounded teaspo Continue Reading →

No-Bake Good Cookies Recipe

  • Comments Off on No-Bake Good Cookies Recipe

Mix sugar, cocoa, and milk. Add margarine and boil for 2 minutes. Remove from heat and beat in remaining ingredients. Lay out on counter new foil, enough to put cookies on. Drop 1 teaspoon on foil and Continue Reading →

Apple Oat Pancakes Recipe

  • Comments Off on Apple Oat Pancakes Recipe

In medium bowl, combine rolled oats and water; let stand 5 minutes. Meanwhile, heat large nonstick skillet or griddle to medium high heat (375F). Grease lightly with oil. Add remaining ingredients to Continue Reading →

Nature Cereal Recipe

  • Comments Off on Nature Cereal Recipe

Raisins Banana Chips Heat honey, sugar, oil, water and cinnamon. Pour honey mixture over oats, coconut almonds and wheat germ. Bake for 45 minutes at 325 degrees. Stir 3 times. Add raisins, banana chi Continue Reading →

Blueberry Bar Cookies Recipe

  • Comments Off on Blueberry Bar Cookies Recipe

Preheat oven to 375 degrees. Wash blueberries and set aside to drain. In large bowl combine dry muffin mix, oats and sugar; cut in butter. Reserve about 1 1/2 cups of this crumb mixture; press the res Continue Reading →

Rhubarb Bars Recipe

  • Comments Off on Rhubarb Bars Recipe

Heat oven to 375 degrees. Grease 9″ square pan. Mix brown sugar, margarine and shortening until well blended; stir in 2 cups baking mix and the oats until crumbly. Press half of the mixture in pan. Ba Continue Reading →

Pumpkin-Oatmeal Bars Recipe

  • Comments Off on Pumpkin-Oatmeal Bars Recipe

Heat oven to 350 degrees. Grease jelly roll pan. Mix brown sugar, oil, pumpkin and eggs. Stir in baking ix, oats, cinnamon, cloves, nutmeg and pecans. Spread in pan. Bake until wooden pick inserted in Continue Reading →

Orange-Butterscotch Cheesecake Recipe

  • Comments Off on Orange-Butterscotch Cheesecake Recipe

Combine oats, margarine, brown sugar and flour; press into bottom of 9-inch springform pan. Bake at 350 degrees F, 15 minutes Combine cream cheese, granulated sugar, peel and vanilla, mixing at medium Continue Reading →

Rum Raisin Cheesecake Recipe

  • Comments Off on Rum Raisin Cheesecake Recipe

Combine oats, nuts, brown sugar and margarine; press onto bottom of 9-inch springform pan. Bake at 350 degrees F, 15 minutes. Combine cream cheese, granulated sugar and 2 T flour, mixing at medium spe Continue Reading →

Gala Apricot Cheesecake Recipe

  • Comments Off on Gala Apricot Cheesecake Recipe

Combine oats, brown sugar, flour and margarine, press onto bottom of 9-inch springform pan. Bake at 350 degrees F, 15 minutes. Cool Soften gelatin in water; stir over low heat until dissolved. Combine Continue Reading →

Outrageously Oatmeal Bread Recipe

  • Comments Off on Outrageously Oatmeal Bread Recipe

Bring all ingredients to room temperature and pour into bakery, in order. Set “baking control” at 11 o’clock. Select “white bread” and push Start. For added texture, add oats after the first knead or Continue Reading →

Multi-Grain and Nut Bread Recipe

  • Comments Off on Multi-Grain and Nut Bread Recipe

Add everything (except the seeds and nuts) to breadbaker in the order appropriate for your machine. I have Panasonic and use VARIETY Cycle which allows me to take the dough out, work with it, then put Continue Reading →

Chocolate-Oatmeal Cupcakes Recipe

  • Comments Off on Chocolate-Oatmeal Cupcakes Recipe

Frosting Stir together flour, baking powder, baking soda and salt; set aside. Cream butter, granulated sugar, eggs and vanilla until fluffy. Stir in chocolate until well blended. Stir in flour mixture Continue Reading →

Chocolate Snack Cake Recipe

  • Comments Off on Chocolate Snack Cake Recipe

In large mixer bowl, mix butter, oats, flour, brown sugar, eggs, walnuts and vanilla. Beat 3 minutes at medium speed or until mixture is light and fluffy. Stir in 1 cup chocolate morsels. Spread batte Continue Reading →

Oatmeal Cake Recipe

  • Comments Off on Oatmeal Cake Recipe

Pour boiling water over quick oats; add oleo and let stand for 20 minutes. Add rest of ingredients. Bake in 9×13 inch pan at 350 degrees for 30 minutes. TOPPING: 6 tsp butter 1/4 Cup cream 1/2 Cup sug Continue Reading →

Banana Muffin Surprise Recipe

  • Comments Off on Banana Muffin Surprise Recipe

In medium bowl, combine oats and milk; set aside until milk is absorbed. In medium bowl, mix flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. Add butter, egg and bananas to oat mix Continue Reading →

Easy Oatmeal Muffins Recipe

  • Comments Off on Easy Oatmeal Muffins Recipe

Combine oats and butter/sour milk in small bowl. Mix well and let stand 1 hour. Sift together flour, baking powder, baking soda and salt; set aside. Cream together butter and brown sugar in mixing bow Continue Reading →

Popcorn Granola Recipe

  • Comments Off on Popcorn Granola Recipe

In a 12×15 roasting pan, combine honey, butter, and vanilla. Place in oven and turn heat on to 350’F Meanwhile, whirl corn in a blender or food processor until finely ground. When butter is melted, in Continue Reading →

Granola Popcorn Recipe

  • Comments Off on Granola Popcorn Recipe

In a heavy saucepan, put the butter, honey and brown sugar. Cook over a moderate heat until melted. Pour over the popped corn, nuts, oats, coconut and raisins. Bake at 300: for 30 Minutes. Continue Reading →

Easy Banana Nut Bread Recipe

  • Comments Off on Easy Banana Nut Bread Recipe

Heat oven to 350 degrees. Sift together flour, salt, baking powder, soda and sugar in bowl. Stir in oats. Add remaining ingredients. Stir only until blended. Pour into greased loaf pan. Bake in prehea Continue Reading →

Easy Irish Soda Bread Recipe

  • Comments Off on Easy Irish Soda Bread Recipe

Heat oven to 350 degrees. Combine ingredients except buttermilk, raisins and butter; mix well. Gradually stir in buttermilk and raisins, mixing just until dry ingredients are moist. Knead on lightly f Continue Reading →

Cream of Sun-Dried Tomato Soup Recipe

  • Comments Off on Cream of Sun-Dried Tomato Soup Recipe

This creamy, vibrant red soup has but 100 calories per serving if you use low-fat milk and no cream. PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan and bring slowly to a boil Continue Reading →

Cream of Shiitake Mushroom Soup Recipe

  • Comments Off on Cream of Shiitake Mushroom Soup Recipe

This rich, earthy soup has but 100 calories per serving if made with non-fat milk. PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan and bring slowly to a boil. Form a smooth pa Continue Reading →

Cranberry Muffins Ovo-Lacto Recipe

  • Comments Off on Cranberry Muffins Ovo-Lacto Recipe

Preheat oven to 375 degrees. Place prunes and water in a food processor or blender and puree. Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl. In a separate bowl, mix togeth Continue Reading →

Cookie Dough Recipe

  • Comments Off on Cookie Dough Recipe

Combine mixtures. The baking soda should react somewhat, making the mass fluffy and easy to stir. Add more flour until a cookie dough texture is reached 75 cup total). Add chips or fruit or whatever. Continue Reading →

Overnight Whole Grain Cereal Recipe

  • Comments Off on Overnight Whole Grain Cereal Recipe

Boil water Add grains (and raisins, if using them) Stir Bring to boil again Turn off heat Cover pot Leave overnight as is (or in a warm oven) You can reheat this in the morning or eat it at room temp. Continue Reading →

Oatmeal Muffins Recipe

  • Comments Off on Oatmeal Muffins Recipe

Preheat oven to 350 Degrees F Spray the muffin tin lightly with cooking spray, or place baking cups in muffin tin. Put the egg whites in a large bowl and whisk until frothy. Whisk in the maple syrup, Continue Reading →

Poppy Seed Muffins Recipe

  • Comments Off on Poppy Seed Muffins Recipe

Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Bake in muffin pan using either nonstick spray or papers. Bake at 350 F for 14-16 min Yield: 8 -10 muffins Continue Reading →

Irish Whole-Grain Soda Bread Recipe

  • Comments Off on Irish Whole-Grain Soda Bread Recipe

Thoroughly combine flours, baking soda and salt in large bowl. Stir in oats and make well in center. Combine buttermilk and molasses in separate bowl. Pour mixture into flour well and gradually work i Continue Reading →

Applesauce Oatmeal Drops Recipe

  • Comments Off on Applesauce Oatmeal Drops Recipe

Mix sugars and add applesauce. Sift together dry ingredients and stir in. Add oats and raisins. Drop by spoonfuls onto lightly greased cookie sheet. Bake at 375 degrees about 10 minutes. Continue Reading →

Maple-Oat Breakfast Buns Recipe

  • Comments Off on Maple-Oat Breakfast Buns Recipe

Add the first 8 ingredients to bread machine according to manufacturer’s instructions Set it for the dough setting (mine calls it the manual cycle). When cycle is complete, remove dough from machine. Continue Reading →

Banana-Oatmeal Bread Recipe

  • Comments Off on Banana-Oatmeal Bread Recipe

Cooking spray Preheat oven to 350:. Combine first 4 ingredients in a large bowl; beat well at medium speed of a mixer. Combine banana, oats, and milk; add to sugar mixture, beating well. Lightly spoon Continue Reading →

Oat Wheat Bread Recipe

  • Comments Off on Oat Wheat Bread Recipe

Combine oats and shortening in bowl. Pour boiling water over them and set aside to cool. Meanwhile, soften yeast in cooled milk (should not be warmer than 110 degrees). Combine oatmeal mixture with sy Continue Reading →

Traditional Round Bread Recipe

  • Comments Off on Traditional Round Bread Recipe

Melt the shortening and the butter. Let them cool a bit, so as not to kill the yeast when they are added to the dough. If you want to scald the milk, do so, and also let it cool Dissolve the yeast and Continue Reading →

Low Fat Spicy Apple Bran Muffins Recipe

  • Comments Off on Low Fat Spicy Apple Bran Muffins Recipe

Heat oven to 400 degrees. Spray 12 medium muffin cups, 2-1/2 X 1-1/4 inches, with nonstick cooking, spray or line with paper baking cups. Mix yogurt, apple, apple juice concentrate, Egg Substitute and Continue Reading →

Low Fat Overnight Muesli Recipe

  • Comments Off on Low Fat Overnight Muesli Recipe

Stir 1 cup uncooked oats (quick or old-fashioned), 2 cups nonfat plain yogurt, one 8-ounce can crushed pineapple (undrained), 3 tablespoons honey and 1 teaspoon pure vanilla extract until blended. Cov Continue Reading →

Low Fat Meat Loaf Recipe

  • Comments Off on Low Fat Meat Loaf Recipe

Heat oven to 350 degrees. Mix all ingredients thoroughly. Press mixture evenly in ungreased loaf pan, 8-1/2 X 4-1/2 or 9 X 5 X 3 inches. Bake uncovered 1-1/4 to 1-1/2 hours or until center is no longe Continue Reading →

Low-Fat Peach Cobbler Oatmeal Recipe

  • Comments Off on Low-Fat Peach Cobbler Oatmeal Recipe

For topping, combine wheat germ, brown sugar and cinnamon in small bowl; set aside. For oatmeal, bring milk, cinnamon, salt and nutmeg to a boil in medium saucepan; stir in oats Return to a boil; redu Continue Reading →

Low-Fat Banana Orange Muffins Recipe

  • Comments Off on Low-Fat Banana Orange Muffins Recipe

Heat oven to 400°F. Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray. In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, Continue Reading →

Low Fat Lemon Bars Recipe

  • Comments Off on Low Fat Lemon Bars Recipe

Preheat oven to 350°F In medium bowl, blend flour and sugars; cut in margarine until mixture resembles coarse crumbs. Stir in oats. Reserve 1 cup crumb mixture, pressing remaining crumbs onto bottom o Continue Reading →

Low Fat Hisers Haute Oatmeal Recipe

  • Comments Off on Low Fat Hisers Haute Oatmeal Recipe

In a saucepan over medium heat, combine milk, cranberries or currants, brown sugar, salt and 1 cup water; heat until almost boiling Stir in oats and bran and cook, stirring constantly, until the oatme Continue Reading →

Low Fat Easy Pumpkin-Orange Pie Recipe

  • Comments Off on Low Fat Easy Pumpkin-Orange Pie Recipe

Heat oven to 350 degrees. Prepare Brown Sugar Topping. Spray pie plate, 10 X 1-1/2 inches, with nonstick cooking spray. Place remaining ingredients in blender or food processor in order listed. Cover Continue Reading →

Low Fat Dijon Chicken Pasta Salad Recipe

  • Comments Off on Low Fat Dijon Chicken Pasta Salad Recipe

Prepare pasta according to package directions; drain and rinse under cold water; drain again and set aside. When pasta is cool, toss with salad greens, bell peppers, corn and onion in large bowl. Set Continue Reading →

Low Fat Cocoa-Oatmeal Cookies Recipe

  • Comments Off on Low Fat Cocoa-Oatmeal Cookies Recipe

Heat oven to 350 degrees. Mix sugar, margarine, yogurt, water, vanilla, chocolate extract and egg whites in large bowl. Stir in remaining ingredients. Drop dough by rounded teaspoonfuls about 2 inches Continue Reading →

Low Fat Chocolate Caramel Bars Recipe

  • Comments Off on Low Fat Chocolate Caramel Bars Recipe

Preheat oven to 350°F. Coat 13 x 9-inch pan with cooking spray. Combine 1 3/4 cups flour, oats, brown sugar, baking soda and salt. Add Lighter Bake and oil; stir with for, or fingertips until evenly m Continue Reading →

Low Fat Chocolate Chip Cookies 3 Recipe

  • Comments Off on Low Fat Chocolate Chip Cookies 3 Recipe

Beat the margarine in a large mixing bowl with an electric mixer on medium to high speed for 30 seconds. Add sugar, brown sugar, baking soda, and salt; beat well. Add egg whites and vanilla; beat till Continue Reading →

Low Fat Carrot Banana Muffins Recipe

  • Comments Off on Low Fat Carrot Banana Muffins Recipe

Preheat oven to 400°F. Lightly oil 18 muffin cups or coat with nonstick cooking spray. In a small bowl, cover raisins with hot water; let soak for 5 minutes. Drain and set aside. In a large mixing bow Continue Reading →

Low Fat Blackberry-Peach Crisp Recipe

  • Comments Off on Low Fat Blackberry-Peach Crisp Recipe

Heat oven to 375 degrees. Place blackberries in large bowl. Sprinkle with cornstarch. Toss until blackberries are coated. Carefully stir in peaches. Place fruit in ungreased square baking dish, 8 X 8 Continue Reading →

Low Fat Bourbon-Oatmeal Pie Recipe

  • Comments Off on Low Fat Bourbon-Oatmeal Pie Recipe

Heat oven to 350 degrees. Prepare Pastry. Beat remaining ingredients except oats. Stir in oats. Pour oatmeal mixture into pastry-lined pie plate. Bake 45 to 50 minutes or until center is set. SE Continue Reading →

Low Fat Banana Walnut Oatmeal Recipe

  • Comments Off on Low Fat Banana Walnut Oatmeal Recipe

In a saucepan over medium heat, combine milk, salt and 3/4 cup water; heat until almost boiling. Add oats and cook, stirring, until creamy, 1 to 2 minutes. Remove the pan from the heat and stir in mas Continue Reading →

Low Fat Apple Cranberry Crumble Recipe

  • Comments Off on Low Fat Apple Cranberry Crumble Recipe

Preheat oven to 375°F. Spray a 9-inch pie plate with cooking spray. In small bowl, stir together 1/2 cup granulated sugar and cornstarch. In medium saucepan, stir together cranberries and the remainin Continue Reading →

Keto Snickerdoodles Recipe

  • Comments Off on Keto Snickerdoodles Recipe

Mix margarine on high speed for 30 seconds Add soy flour, all-purpose flour, 1 cup sugar, egg, vanilla, baking soda and baking powder Beat together Beat in the whole wheat flour Chill dough for 1 hour Continue Reading →

Keto Almond Cinnamon Fat Bombs Recipe

  • Comments Off on Keto Almond Cinnamon Fat Bombs Recipe

In a small saucepan, melt the coconut oil over low heat. Remove from heat. Add the almond butter to the saucepan followed by the instant oats, cinnamon and stevia. Mix well until smooth. Spoon the mix Continue Reading →

Keto Oatmeal Cookies Recipe

  • Comments Off on Keto Oatmeal Cookies Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) With an electric mixer, beat together the coconut oil, butter, and Splenda until well combined, creamy, and fluffy Beat in the molasses and eggs, combi Continue Reading →

Keto Chocolate Dips Recipe

  • Comments Off on Keto Chocolate Dips Recipe

Preheat oven to 325°F (170°C, or gas mark 3) In one bowl, combine the protein powder, almond meal, gluten, and salt and stir together In another bowl, use an electric mixer to beat the butter and coco Continue Reading →

Keto Peanut Butter Cookies Recipe

  • Comments Off on Keto Peanut Butter Cookies Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →

Keto Chocolate Chip Cookies Recipe

  • Comments Off on Keto Chocolate Chip Cookies Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) If you haven’t ground your almonds yet, now would be a good time to do that as well Use an electric mixer to beat the butter, Splenda, and molasses unt Continue Reading →

Keto Apple Cheddar Pork Burgers Recipe

  • Comments Off on Keto Apple Cheddar Pork Burgers Recipe

Preheat an electric tabletop grill Put the apple, onion, pork, oat bran, egg, salt, and horseradish in a food processor and pulse until the meat is ground and everything is well blended Add the cheese Continue Reading →

Keto Ham and Pork Burgers Recipe

  • Comments Off on Keto Ham and Pork Burgers Recipe

Preheat an electric tabletop grill Put the ham, pork loin, oat bran, cream, egg, and pepper in a food processor with the S-blade in place and pulse until the meat is finely ground Form into 4 burgers Continue Reading →

Keto Easy Salisbury Steak Recipe

  • Comments Off on Keto Easy Salisbury Steak Recipe

Preheat oven to 300°F (150°C, or gas mark 2) In a big mixing bowl, combine the ground round, oat bran, pork rind crumbs, 2 tablespoons (30 ml) of the heavy cream, 1/4 cup (40 g) of the minced onion, 1 Continue Reading →

Homemade Keto Meat Loaf Recipe

  • Comments Off on Homemade Keto Meat Loaf Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Plop the ground chuck, oat bran, egg, vegetable juice, onion, 1 tablespoon (15 ml) ketchup, 1 teaspoon spicy mustard, salt, and pepper into a big mixin Continue Reading →

Keto Chili-Glazed Meat Loaf Recipe

  • Comments Off on Keto Chili-Glazed Meat Loaf Recipe

Preheat oven to 350°F (180°C, or gas mark 4) To make the meat loaf: First, put the pepper, carrot, and onion in a big mixing bowl Add the remaining meat loaf ingredients Using clean hands, smoosh ever Continue Reading →

Keto Salmon Patties Recipe

  • Comments Off on Keto Salmon Patties Recipe

Drain the salmon, place it in a mixing bowl, and mash it well Don’t worry about any skin that may be in there; mash it right in Add the oat bran, egg, and scallions and mix everything well Form into 4 Continue Reading →

Keto Unbelievable Onion Rings Recipe

  • Comments Off on Keto Unbelievable Onion Rings Recipe

Preheat a deep-fat fryer to 375°F (190°C) Peel the onions and slice them fairly thick Separate them into rings and set aside In a medium-size mixing bowl, combine the Atkins Bake Mix, Atkins Cornbread Continue Reading →

Keto Turkey Meatball Soup Recipe

  • Comments Off on Keto Turkey Meatball Soup Recipe

In a mixing bowl, combine the ground turkey with the oat bran, parsley, salt or Vege-Sal, poultry seasoning, and pepper Mix well and form into balls the size of marbles or so Set aside In a large, hea Continue Reading →

Easy Keto Granola Recipe

  • Comments Off on Easy Keto Granola Recipe

Preheat the oven to 250°F (120°C, or gas mark 1/2) In a large, shallow roasting pan, combine the rolled oats, sunflower seeds, sesame seeds, wheat germ, coconut, walnuts, almonds, bran, flaxseeds, cin Continue Reading →

Keto Hot Almond Cereal Recipe

  • Comments Off on Keto Hot Almond Cereal Recipe

Preheat the oven to 300°F (150°C, or gas mark 2) Grind your flaxseeds in a food processor with the S-blade in place Flaxseeds take a while to grind up, so you may have to run the processor for several Continue Reading →

Keto Cinnamon Hot Cereal Recipe

  • Comments Off on Keto Cinnamon Hot Cereal Recipe

Combine all the ingredients well and store in an airtight container To make a bowl of cereal, put 1/2 cup g of the mixture in a bowl and add 3/4 cup 180 ml boiling water and a pinch of salt Stir and l Continue Reading →

Keto Graham Crackers Recipe

  • Comments Off on Keto Graham Crackers Recipe

In a mixing bowl, combine the protein powder and the next 8 ingredients (through salt) Stir to evenly distribute the ingredients Set aside Using an electric mixer, beat the coconut oil with the granul Continue Reading →

Keto Sunflower Wheat Crackers Recipe

  • Comments Off on Keto Sunflower Wheat Crackers Recipe

In your food processor with the S-blade in place, grind the sunflower seeds until they’re a fine meal Add the wheat germ, wheat bran, oat bran, salt, and Splenda and pulse to mix Now pour in the oil a Continue Reading →

Keto Oat Bran Pancakes Recipe

  • Comments Off on Keto Oat Bran Pancakes Recipe

In a medium-size mixing bowl, combine the oat bran and the next 7 ingredients (through cinnamon) and stir to distribute evenly Measure the buttermilk in a glass measuring cup and break the eggs into i Continue Reading →

Keto Pancake and Waffle Mix Recipe

  • Comments Off on Keto Pancake and Waffle Mix Recipe

Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →

Keto Crisp Waffles Recipe

  • Comments Off on Keto Crisp Waffles Recipe

In one mixing bowl, combine the almond meal, protein powder, oat flour, baking powder, Splenda, and baking soda Stir the dry ingredients together Measure the buttermilk and low-carb milk into a glass Continue Reading →

Keto Cinnamon Raisin Bread Recipe

  • Comments Off on Keto Cinnamon Raisin Bread Recipe

Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 12 slices Each with Continue Reading →

Keto Dinner Rolls Recipe

  • Comments Off on Keto Dinner Rolls Recipe

Put everything in your bread machine in the order specified with your unit Put the dough through two knead-and-rise cycles Remove from the machine Spray a 12-cup muffin tin with nonstick cooking spray Continue Reading →

Keto English Muffins Recipe

  • Comments Off on Keto English Muffins Recipe

Put the ingredients in your bread machine in the order given and run until the end of the rise cycle Remove the dough from the machine Using just enough oat flour on your work surface to keep the doug Continue Reading →

Keto White Bread Recipe

  • Comments Off on Keto White Bread Recipe

Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →

Keto Whole Wheat Bread Recipe

  • Comments Off on Keto Whole Wheat Bread Recipe

Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →

Keto Seed Bread Recipe

  • Comments Off on Keto Seed Bread Recipe

Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →

Keto Oatmeal Molasses Recipe

  • Comments Off on Keto Oatmeal Molasses Recipe

Put the rolled oats and wheat germ in the bread case of your bread machine Pour the boiling water over them and let them sit for at least 15 minutes Add everything else in the order given and run the Continue Reading →

Keto Maple Oat Bread Recipe

  • Comments Off on Keto Maple Oat Bread Recipe

Put the ingredients in your bread machine in the order given, unless the instructions with your unit call for something quite different-then do it according to instructions! Run the bread machine thro Continue Reading →

Keto Sesame Seed Bread Recipe

  • Comments Off on Keto Sesame Seed Bread Recipe

Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 12 slices Each with Continue Reading →

Keto Poppy Seed Bread Recipe

  • Comments Off on Keto Poppy Seed Bread Recipe

Put everything in a bread machine in the order specified in the instructions that come with your unit Run the dough through two knead-and-rise cycles and then bake When finished, promptly remove the l Continue Reading →

Saffron Cream Fudge Indian Recipe

  • Comments Off on Saffron Cream Fudge Indian Recipe

Almond or pistachio slivers, for garnish Blend the cashews with 2 tablespoons of almond milk into a smooth thick cashew cream Use more almond milk or 1/2 cup thick cashew cream, only if needed, to ble Continue Reading →

Gluten-Free Gulab Jamun Indian Recipe

  • Comments Off on Gluten-Free Gulab Jamun Indian Recipe

In a bowl, combine oat flour, arrowroot, soy milk powder, rice flour, almond meal, baking powder, baking soda, and salt Whisk well or sift In another bowl, combine the sweet potato puree, milk, oil, a Continue Reading →

Pistachio Spoon Fudge Indian Recipe

  • Comments Off on Pistachio Spoon Fudge Indian Recipe

Grind the pistachios in a blender or food processor with oats and cornstarch until the nuts are ground to a coarse flour Pulse 5 to 10 seconds at a time Add the coconut flour, salt, cardamom seeds, an Continue Reading →

Gluten-Free Oat Naan Indian Recipe

  • Comments Off on Gluten-Free Oat Naan Indian Recipe

Combine the warm water, sugar, and yeast in a bowl Mix and let sit until frothy, about 5 minutes Add the flaxseed meal and mix in Let it sit for 2 minutes to thicken. In another bowl, combine the oat Continue Reading →

Dahi Vada Indian Recipe

  • Comments Off on Dahi Vada Indian Recipe

Preheat the oven to 425°F Line a baking sheet with parchment paper In a bowl, add all the dry ingredients Whisk well to combine In another bowl, mix all the wet ingredients The milk will curdle Add th Continue Reading →

Savory Oats Hash Indian Recipe

  • Comments Off on Savory Oats Hash Indian Recipe

Wash the oats and soak in 2 cups of water for 7 to 8 minutes Steps 2 through 4 take about the same time, so the oats do not have to be soaked in advance Steps 2 through 4 take about the same time, so Continue Reading →

Dog Cakes Recipe

  • Comments Off on Dog Cakes Recipe

Preheat your Oven to 180C/160C Fan and get 12 cupcake cases ready – I use the Iced Jems ones! Add your Banana to a bowl and mash up. Add in the Peanut Butter, Eggs, and Honey and mix together till com Continue Reading →

Strawberry-Rhubarb Crisp Recipe

  • Comments Off on Strawberry-Rhubarb Crisp Recipe

Preheat the oven to 375° In a bowl, toss the rhubarb with 3/4 cup of the sugar and let stand for 15 minutes, stirring occasionally In another bowl, toss the strawberries with the remaining 1/2 cup sug Continue Reading →

Maple Walnut Cookies Recipe

  • Comments Off on Maple Walnut Cookies Recipe

In a small cup or glass, mix the ground flax seeds with water and let them soak for 5 minutes In a large bowl, mix the butter, sugar, maple syrup, honey, cinnamon, vanilla and salt Stir in the flax se Continue Reading →

Orange Cashew Cookies Recipe

  • Comments Off on Orange Cashew Cookies Recipe

In a bowl, mix together the maple syrup with brown rice syrup, coconut oil and vanilla extract Add the chopped cashews then stir in the flours, orange zest, cinnamon, baking soda and a pinch of salt M Continue Reading →

Apple Cookies Recipe

  • Comments Off on Apple Cookies Recipe

In a bowl, mix together the flours with the quick oats, baking powder, baking soda, cinnamon, ground cloves and a pinch of salt Stir in the milk, applesauce, vanilla, sugar and coconut oil Fold in the Continue Reading →

Authentic Hazelnut Cookies Recipe

  • Comments Off on Authentic Hazelnut Cookies Recipe

In a large bowl, mix the milk and flax seeds and let them soak for 1 minute Stir in the sugar, oil and vanilla extract, as well as a pinch of salt Sift in the flour, cocoa powder and baking powder Giv Continue Reading →

Barley Flour Vegan Cookies Recipe

  • Comments Off on Barley Flour Vegan Cookies Recipe

In a bowl, mix together the peanut butter, almond butter and sugar until fluffy and creamy Stir in the flax seeds and vanilla then add the barley flour, baking soda and a pinch of salt Fold in the rol Continue Reading →

Spiced Oatmeal Cookies Recipe

  • Comments Off on Spiced Oatmeal Cookies Recipe

In a large bowl, mix together the applesauce and flax seeds and allow to sit for 5 minutes Add the sugar and salt, mixing well, then stir in the vanilla In another bowl, sift the flour with baking sod Continue Reading →

Simple Banana and Oatmeal Cookies Recipe

  • Comments Off on Simple Banana and Oatmeal Cookies Recipe

Mix the two ingredients together then drop spoonfuls of the final dough onto a baking tray lined with parchment paper Bake in a preheated oven at 375F for 10-15 minutes or until golden brown and fragr Continue Reading →

Banana Breakfast Cookies Recipe

  • Comments Off on Banana Breakfast Cookies Recipe

Mix the flax seeds with water and set aside In a bowl, mix together the bananas, dark chocolate chip, coconut oil and the agave syrup Stir in the rolled oats, chopped dried fruits, sliced almonds, fla Continue Reading →

Oatmeal and Chocolate Chip Cookies Recipe

  • Comments Off on Oatmeal and Chocolate Chip Cookies Recipe

In a small bowl, combine the ground flax seeds with water and set aside to soak In another bowl, mix the sugar with the butter until creamy and fluffy Stir in the flax seeds then vanilla Add the flour Continue Reading →

Banana Maple Oatmeal Cookies Recipe

  • Comments Off on Banana Maple Oatmeal Cookies Recipe

In a bowl, mix the flax seeds with water and set aside to soak In another bowl, mix together the rolled oats, flour, baking powder and soda, 1 pinch of salt and cinnamon, as well as the raisins Stir i Continue Reading →

Tofu Pumpkin Cookies Recipe

  • Comments Off on Tofu Pumpkin Cookies Recipe

In a bowl, mix together the flours, oats, baking soda, ginger, cinnamon, nutmeg and a pinch of salt Stir in the agave syrup, pumpkin puree, crumbled tofu and vanilla extract Mix until well blended Dro Continue Reading →

Pumpkin Millet Muffins Recipe

  • Comments Off on Pumpkin Millet Muffins Recipe

In a bowl, combine the ground flax seeds with the water Add the coconut oil, followed by the agave syrup, coconut milk, and pumpkin puree and mix well Incorporate the rolled oats, millet, flour, bakin Continue Reading →

Gluten-Free Cupcakes Recipe

  • Comments Off on Gluten-Free Cupcakes Recipe

Mix the flax seeds with the cold water, then add the pumpkin puree, agave syrup, oil, and vanilla Mix well then stir in the flours, arrowroot powder, baking soda, salt, and spices Mix very well then s Continue Reading →

Peanut Butter Muffins Recipe

  • Comments Off on Peanut Butter Muffins Recipe

Mix the peanut butter with the agave syrup Add the almond milk then stir in the flour, oats, cocoa powder, salt, and nutmeg Give it a good mix then spoon the batter into your muffin pan lined with muf Continue Reading →

Simple Chocolate Cookies Recipe

  • Comments Off on Simple Chocolate Cookies Recipe

In a bowl, mix the flour with raisins, oats, sugar, cocoa powder and oil Stir in the water and mix well If the dough is too dry, add more water, spoon by spoon, until the dough becomes easy to work wi Continue Reading →

Banana and Sunflower Muffins Recipe

  • Comments Off on Banana and Sunflower Muffins Recipe

In a bowl, mix the ground flax seeds with the cold water and allow them to soak for 10 minutes Stir in the mashed bananas, sunflower oil, and maple syrup In a different bowl, combine the oat flour, co Continue Reading →

Fudgy Chocolate Muffins Recipe

  • Comments Off on Fudgy Chocolate Muffins Recipe

Mix the flax seeds with the water, beet puree, agave syrup, maple syrup, coconut oil, and coconut milk in a bowl Stir in the rest of the ingredients and mix really well Spoon the batter into your muff Continue Reading →

Tropical Coconut Muffins Recipe

  • Comments Off on Tropical Coconut Muffins Recipe

Mix the rolled oats with the oat flour, coconut flakes, baking powder, baking soda, and salt Set aside In a different bowl, mix the soy yogurt, coconut cream, maple syrup, coconut oil, and banana Pour Continue Reading →

Multigrain Muffins Recipe

  • Comments Off on Multigrain Muffins Recipe

In a bowl, mix the flax seeds with the cold water After 5 minutes of soaking, stir in the almond milk, vinegar, pumpkin puree, and maple syrup Stir in the flour, rolled oats, quinoa, baking powder, sa Continue Reading →

Almond Cranberry Muffins Recipe

  • Comments Off on Almond Cranberry Muffins Recipe

Mix the mashed banana with the pumpkin puree, almond butter, almond milk, and maple syrup Stir in the rolled oats, cranberries, cinnamon, and salt as well as the baking soda Spoon the mixture into you Continue Reading →

Plum Muffins Recipe

  • Comments Off on Plum Muffins Recipe

Mix the oat flour with the salt, baking soda and cinnamon and set aside In a blender, combine the silken tofu with the agave syrup, vanilla extract, coconut oil, and flax seeds Pour this mixture over Continue Reading →

Easy Pineapple Upside-Down Cake Recipe

  • Comments Off on Easy Pineapple Upside-Down Cake Recipe

In a bowl, mix together the flax seeds with water and let them soak for 5 minutes Add the applesauce, water, vanilla and lemon juice Stir in the quick oats, flour, sugar, baking powder, cinnamon and g Continue Reading →

Cherry Snack Cake Recipe

  • Comments Off on Cherry Snack Cake Recipe

Put the oats and flax seeds in a food processor or blender and pulse a few times until ground Transfer to a bowl and stir in the flour, baking powder and baking soda, as well as the all spice powder a Continue Reading →

Blueberry Whole Wheat Muffins Recipe

  • Comments Off on Blueberry Whole Wheat Muffins Recipe

In a bowl, mix the flour with the oat flour, baking soda and salt Set aside In a different bowl, combine the flax seeds with the water Allow them to soak for 10 minutes then add the agave syrup, cocon Continue Reading →

Steel Cut Oats

  • Comments Off on Steel Cut Oats

In a shaker cup (or similar cup with a secure lid), shake or mix together the almond milk and protein powder Add the mixture and all of the remaining ingredients (except :For the garnish) to a 12-ounc Continue Reading →

Oats Recipe

  • Comments Off on Oats Recipe

In a shaker cup (or similar cup with a secure lid), shake or mix together the almond milk and protein powder Add the mixture and all of the remaining ingredients (except :For the garnish) to a 12-ounc Continue Reading →

Oats Recipes

  • Comments Off on Oats Recipes

Browse our Oats Recipes including exciting dishes like Vanilla Almond Overnight Oats Recipe, Recipes with Ingredient(s): OATS: Oat Risotto with Peas and Sauteed Shrimp Pressure Cooker Recipe, Keto Oat Bran Pancakes Recipe, Bacon Cheddar Oat Muffins Recipe, Vanilla Almond Overnight Oats Recipe, Molasses Oat Bread Recipe, Basic Steel-Cut Oats Pressure Cooker Recipe, Continue Reading →