Recipe For Mushroom Sauce

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Low Fat Mushroom Sauce

Low Fat Mushroom Sauce

Ingredients

  • 1 tablespoon margarine
  • 1/2 cup thinly sliced fresh mushrooms, (about 1-1/2 ounces)
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon chopped fresh or
  • 1/4 teaspoon dried tarragon
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup skim milk
  • 1 tablespoon dry sherry
  • Method

  • Heat margarine in 1-1/2-quart nonstick saucepan over medium-high heat.
  • Saute mushrooms in margarine until liquid is evaporated.
  • Stir in flour, tarragon, salt and pepper.
  • Cook over low heat, stirring constantly, until margarine is absorbed; remove from heat.
  • Gradually stir in milk.
  • Heat to boiling, stirring constantly.
  • Boil and stir 2 minutes.
  • Stir in sherry.
  • :ABOUT 1-1/4 CUPS SAUCE.
  • :MICROWAVE DIRECTIONS: Place margarine and mushrooms in 4-cup microwavable measure.
  • Microwave uncovered on high 1 minute to 1 minute 30 seconds or until mushrooms are soft.
  • Stir in flour, tarragon, salt and pepper until margarine is absorbed.
  • Gradually stir in milk.
  • Microwave uncovered 3 to 4 minutes, stirring every minute, until thickened.
  • Stir in sherry.
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