Calories Burned Welding DIY

Welding includes machine tooling, machining, working sheet metal, machine fitter, operating lathe, welding in general. Underwater welding is not included being specialized. Calories burned are Continue Reading →

Calories Burned Whitewater Rafting

Rafting vigorously down rapids strengthens your arm, shoulder and back muscles, as well as your core muscles. If this is a holiday activity, most tourist sessions of white water rafting or kayaking Continue Reading →

Calories Burned Watching Television

The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn Continue Reading →

Calories Burned Stretching Hatha Yoga

On average Men age 17-25 should burn around 186 calories in a 1 hour period and Men 25-35 a theoretical 177 calories over 1 hour. Women in the 17-21 age range, on average burn 177 calories with Continue Reading →

Calories Burned Stair Step Machine

If an average flight of stairs has about 20 steps, you burn 15 calories climbing up, and 5 calories climbing down. Therefore, in order to burn 500 calories in a day, you need to climb and descend Continue Reading →

Calories Burned Ski Machine General

Ski Machines are a fairly strenuous activity requiring you to work your arms and legs simultaneously. Skiing is a sport that takes strength, agility and balance. For the beginners to the ski Continue Reading →

Calories Burned Skiing Cross-Country

Skiing is fairly strenuous, a sport that takes strength, agility and balance. For the beginners, or for that matter the more advanced skier also, it’s good to prepare by working on your fitness, Continue Reading →

Calories Burned Skipping Without Rope

Men age 17-25 should complete 120 skips in a 2 minute period and Men 25-35 should complete 108 skips in 2 minutes. Women in the 17-21 age range, should complete 108 skips in 2 minutes with Women Continue Reading →

Calories Burned Sitting Writing

The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn Continue Reading →

Calories Burned Sitting Television

The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn Continue Reading →

Calories Burned Sitting in Meetings

The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn Continue Reading →

Calories Burned Sitting in Class

The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn Continue Reading →

Calories Burned Rock Climbing Descending

There is a difference between calories burned rappelling and rock climbing Rock climbing involves climbing natural or artificial rock walls with or without rope. Rappelling (also called abseiling) Continue Reading →

Calories Burned Rock Climbing Ascending

There is a difference between calories burned rappelling and rock climbing Rock climbing involves climbing natural or artificial rock walls with or without rope. Rappelling (also called abseiling) Continue Reading →

Calories Burned Rappelling

There is a difference between calories burned rappelling and rock climbing Rock climbing involves climbing natural or artificial rock walls with or without rope. Rappelling (also called abseiling) Continue Reading →

Calories Burned Reading Sitting

The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn Continue Reading →

Calories Burned Light Office Work

Does standing at your desk burn calories? Well of course. However standing at your desk burns significantly fewer calories than you might think if compared to sitting. Given the likelihood of back Continue Reading →

Calories Burned Golf Using Cart

Walking 18 holes 3 or 4 times a week, will give you optimal amount of cardio exercise. If you pull or carry your own clubs, the next higher weight group will give you a more accurate calorie burn. Continue Reading →

Calories Burned Golf Carrying Clubs

Walking 18 holes 3 or 4 times a week, will give you optimal amount of cardio exercise. If you pull or carry your own clubs, the next higher weight group will give you a more accurate calorie burn. Continue Reading →

Calories Burned Digging Spading Dirt

Digging is great exercise! Working the back, arms, shoulders, core, and leg muscles, it will have you breathing hard and burning calories quite quickly. Whether you’re digging for planting, Continue Reading →

Calories Burned Computer

Does standing at your desk burn calories? Well of course. However standing at your desk burns significantly fewer calories than you might think if compared to sitting. Given the likelihood of back Continue Reading →

Calories Burned Boxing Sparring

Sparring and amateur boxing are great aerobic exercise. Aerobic exercise gets your heart pumping and strengthens bones and muscles Most importantly boxing will help you burn more calories Continue Reading →

Calories Burned Bicycling Over 20 mph

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Bicycling Mountain

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Bicycling Bmx

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Bicycling 16-19 mph

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Bicycling 14-15 mph

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Bicycling 12-13 mph

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Bicycling 10-11 mph

Bicycling, moderate to long distance, requires a basic level of fitness. Bicycling in adverse weather conditions may affect the calorie burn A Bike ride up or down inclines will also affect the Continue Reading →

Calories Burned Abseiling

There is a difference between calories burned rappelling and rock climbing Rock climbing involves climbing natural or artificial rock walls with or without rope. Rappelling (also called abseiling) Continue Reading →