Calories Burned Rock Climbing Ascending

There is a difference between calories burned rappelling and rock climbing Rock climbing involves climbing natural or artificial rock walls with or without rope. Rappelling (also called abseiling) is controlled descent down a rock using ropes. Belaying uses variety of techniques in which a climber so that a falling climber does not actually fall.

 

Calories Burned in 1 hour

  • Weight 100lb:357
  • Weight 120lb:429
  • Weight 125lb:447
  • Weight 150lb:536
  • Weight 175lb:625
  • Weight 200lb:714
  • Weight 250lb:893
  • Weight 300lb:1072

  • Calories Burned in 40 minutes

  • Weight 100lb:238
  • Weight 120lb:286
  • Weight 125lb:298
  • Weight 150lb:357
  • Weight 175lb:417
  • Weight 200lb:476
  • Weight 250lb:595
  • Weight 300lb:714

  • Calories Burned in 40 minutes

  • Weight 100lb:238
  • Weight 120lb:286
  • Weight 125lb:298
  • Weight 150lb:357
  • Weight 175lb:417
  • Weight 200lb:476
  • Weight 250lb:595
  • Weight 300lb:714

  • Calories Burned in 45 minutes

  • Weight 100lb:268
  • Weight 120lb:321
  • Weight 125lb:335
  • Weight 150lb:402
  • Weight 175lb:469
  • Weight 200lb:536
  • Weight 250lb:670
  • Weight 300lb:804

  • Calories Burned in 1 hour 30 mins

  • Weight 100lb:536
  • Weight 120lb:643
  • Weight 125lb:670
  • Weight 150lb:804
  • Weight 175lb:938
  • Weight 200lb:1072
  • Weight 250lb:1340
  • Weight 300lb:1607

  • Calories Burned in 2 hours

  • Weight 100lb:714
  • Weight 120lb:857
  • Weight 125lb:893
  • Weight 150lb:1072
  • Weight 175lb:1250
  • Weight 200lb:1429
  • Weight 250lb:1786
  • Weight 300lb:2143

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