Does standing at your desk burn calories? Well of course. However standing at your desk burns significantly fewer calories than you might think if compared to sitting. Given the likelihood of back and joint issues it doesn’t make a lot of sense. There are ways in which you can exercise by using your desk and chair! Try tricep dips, using the arms of your chair, or leg raises under the desk. There are exercises you can do using your desk and chair! Try tricep dips, using the arms of your chair, or leg raises under the desk.
Calories Burned in 1 hour
Weight 100lb:71
Weight 120lb:86
Weight 125lb:89
Weight 150lb:107
Weight 175lb:125
Weight 200lb:143
Weight 250lb:179
Weight 300lb:214
Calories Burned in 40 minutes
Weight 100lb:48
Weight 120lb:57
Weight 125lb:60
Weight 150lb:71
Weight 175lb:83
Weight 200lb:95
Weight 250lb:119
Weight 300lb:143
Calories Burned in 40 minutes
Weight 100lb:48
Weight 120lb:57
Weight 125lb:60
Weight 150lb:71
Weight 175lb:83
Weight 200lb:95
Weight 250lb:119
Weight 300lb:143
Calories Burned in 45 minutes
Weight 100lb:54
Weight 120lb:64
Weight 125lb:67
Weight 150lb:80
Weight 175lb:94
Weight 200lb:107
Weight 250lb:134
Weight 300lb:161
Calories Burned in 1 hour 30 mins
Weight 100lb:107
Weight 120lb:129
Weight 125lb:134
Weight 150lb:161
Weight 175lb:188
Weight 200lb:214
Weight 250lb:268
Weight 300lb:321
Calories Burned in 2 hours
Weight 100lb:143
Weight 120lb:171
Weight 125lb:179
Weight 150lb:214
Weight 175lb:250
Weight 200lb:286
Weight 250lb:357
Weight 300lb:429