Vegetarian Paella Recipe

In a large saucepan, heat the oil over medium heat Add the carrots, celery, onion, bell pepper and garlic Cover and cook for 10 minutes Add the green beans, kidney beans, tomatoes, broth, salt, oregan Read More …

Spicy Sesame Noodles with Green Beans Recipe

In a small bowl, combine the tahini, sugar, rice wine vinegar and crushed red pepper until well blended Stir in the soy sauce and water until blended Set aside Steam the green beans until just tender, Read More …

Green Bean Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook, uncovered, 1 minute Stir in the beans, broth, crushed red pepp Read More …

Southern Beans Greens Slow Cooker Recipe

In the Instant Pot, combine the ham hocks, water, peas, collard greens, onion, garlic, salt, black pepper, red pepper flakes, bay leaves, and thyme Secure the lid on the pot Close the pressure-release Read More …

Crock Pot Indian Curry Chicken Slow Cooker Recipe

Combine the coconut milk, curry powder, fish sauce, ginger, agave and red chili paste in a crock pot Add the chicken and toss it in the sauce Add the veggies on top Cook for 7-8 hours on low Read More …

Crock Pot Chinese Chicken Thighs Slow Cooker Recipe

Put the coconut oil in a skillet and place the chicken thighs with sprinkles of cayenne pepper Brown the chicken slightly Wilt the collard greens slightly in a microwave Combine the mustard with the c Read More …

Sweet Sour Crock Pot Chicken Slow Cooker Recipe

In a crock pot, place the celery, onion and carrots Top the vegetables with the chicken In a bowl mix the Catalina, soy sauce, brown sugar and ginger; pour over the chicken Cover and cook on a low hea Read More …

Mediterranean Crock Pot Chicken Green Beans Slow Cooker Recipe

Combine the onions, garlic, mushrooms, tomatoes, artichoke, sundried tomatoes, capers, green beans and the chicken in a crock pot Pour the lime juice on the rest of the ingredients in the crock pot an Read More …

Mediterranean Crock Pot Rice Paella Slow Cooker Recipe

Place the sausages in a skillet and brown well Toss in all the ingredients into the crock pot excluding the shrimp Cook for 4-5 hours on low until the grains of rice are soft and tender ensuring not t Read More …

Beef and Eggplant Slow Cooker Recipe

In slow cooker, stir together the eggplant, tomato sauce, celery, onion, green pepper, marjoram, cinnamon, and nutmeg Place meat on top Cover and cook on low for 8 to 10 hours Yield: 6 servings Per se Read More …

Steamed King Crab with Choice of Sauces Seafood Recipe

Spicy Tomato Relish: In food processor or blender finely chop all ingredients together Do not puree mixture Alternatively, vegetables can be finely minced with a knife Makes 3/4 cup Shallot Cream Sauc Read More …

Salmon Nicoise Salad Seafood Recipe

Wash and dry lettuce; arrange leaves on a large serving platter Toss together the beans, tomato wedges, red pepper slices and red onion slices; arrange on the lettuce Drain and flake salmon Arrange fl Read More …

Marinated Pollock Appetizer Seafood Recipe

Combine all marinade ingredients Mix well Makes about 1/3 cup Cut pollock into 1-inch chunks Pour Marinade over fish and let stand 20 minutes Remove fish from marinade and sprinkle with lemon peel Mic Read More …

Rockfish Stew Seafood Recipe

Cut rockfish into 1-inch pieces Heat oil in large pot Saute green peppers, carrots, onion and garlic until onion is tender Add tomatoes, tomato juice, Worcestershire sauce, sugar, basil and salt Bring Read More …

Cauliflower Green Peas and Potatoes with Fresh Ginger and Spices Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium heat Add the cumin seeds and garlic and cook, stirring, until fragrant, 30 to 60 seconds Add the ginger and tomatoes and cook, stirring, un Read More …

Moroccan Seven-Vegetable Couscous Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker over medium high heat, melt the butter with the oil Add the onion, carrot, celery, and turnip, and cook, stirring occasionally, until soft, about 5 minutes Stir in t Read More …

Green Sauce Pork Tenderloin Pressure Cooker Recipe

In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Read More …

Chuck Williamss Lamb Stew with Couscous Pressure Cooker Recipe

Marinate the meat: Rub the meat with oil and the mixture of spices Let sit at room temperature for an hour or overnight in the refrigerator In a 6- to 8-quart pressure cooker, melt ¼ cup (½ stick) of Read More …

Braised Collard Greens with Bacon Pressure Cooker Recipe

HIGH PRESSURE FOR 10 minutes: Combine collard greens, water, and 1 teaspoon salt in pressure-cooker pot Lock pressure-cooker lid in place and bring to high pressure over medium-high heat Read More …

Best Portuguese Bean Soup Recipe

Soak beans overnight in 1 quart water and 1 teaspoon salt Drain Add remaining ingredients except sausage and cabbage with 8 cups water Simmer partially covered 4 to 5 hours adding water if need Add sa Read More …

Traditional Algarve Soup Portuguese Recipe

Simmer sausage in 2 cups water 30 minutes Add remaining ingredients and simmer until vegetables are done Tastes better the next day Warpole #366 Read More …

New Bedford Scallop Stew Portuguese Recipe

Crisp bacon and remove from pan, add onion, pepper, carrot, and celery to drippings, cook over low heat, stirring for 10 minutes Add parsley, tomatoes, clam juice, salt, bay leaf, Worcestershire sauce Read More …

Portuguese Chicken in Casserole Recipe

Rub chicken with garlic, sprinkle with salt and pepper Put in casserole Mix orange juice, puree, soy sauce, mustard and green pepper Pour over chicken, cover and bake in 350 degree oven for 50 minutes Read More …

Classic Portuguese Chicken in Casserole Recipe

Rub chicken with garlic and sprinkle with salt and pepper Put in casserole Mix orange juice, puree, soy sauce, and mustard Add green pepper and pour over chicken Cover and bake in 350 degree oven for Read More …

Simple Chicken Portuguese Recipe

Rub chicken with garlic and sprinkle with salt, pepper and paprika Put in casserole Mix orange juice, puree, soy sauce, and mustard Add green pepper Pour over chicken Cover and bake in 350 degree oven Read More …

Portuguese Frutta Di Mara Recipe

In a skillet saute onion and green pepper in 2 tablespoons of the olive oil Turn into a heavy pot Add crushed tomatoes and stewed tomatoes Heat In a separate skillet, saute all but 1 link of the Itali Read More …

Green Salad with Spicy Dijon Vinaigrette Recipe

Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth Season to taste with salt and pepper Combine the salad ingredients in a large bowl (except :For the diced av Read More …

Easy Sweet and Sour Pork Recipe

Trim excess fat from pork Cut pork into 3/4 inch chunks Heat oil (1 inch deep) in deep fryer or Dutch Oven to about 360F Beat flour, cornstarch, cold water, salt, and egg with hand beater until smooth Read More …

Authentic Creole Shrimp Recipe

In a large pot, saute onion, celery, and garlic in oil until tender Add next six ingredients Simmer uncovered for 45 minutes Add shrimp and green pepper, cover, and simmer five minutes Thicken with co Read More …

Red Lentils in Tomato Pasta Sauce Recipe

Rinse red lentils under cold water, and pick out the black ones Heat oil in dutch oven Saute garlic/shallot and onion over medium heat until translucent, about 5 minutes Add other vegetables, and saut Read More …

Easy Black Bean Salad Recipe

Ground black pepper to taste 5 tbsp olive or vegetable oil Mix all vegetables and herbs together Mix the vinegar, Dijon mustard, shallot and seasonings together Whisk in the oil gradually Pour over th Read More …

Amazing Chicken Tortilla Soup Mexican Recipe

In a large pot, Saute onion, garlic, jalapeno and green pepper with olive oil until soft Add all the rest of the ingredients to the large pot and bring to a boil After about fifteen minutes, remove th Read More …

Sweet and Sour Party Meat Balls Recipe

Combine first 7 ingredients. Mixing well. Shape into 1″ balls. Brown in butter over medium heat, drain. Place meatballs in a 13x9x2 inch baking dish. Combine cornstarch, vinegar and sugar in a medium Read More …

Italian Roasted Vegetables Recipe

Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Read More …

Spaghetti Squash Recipe

Cut squash in half lengthwise Scoop out seeds Place squash, cut side down, in 2″ simmering water; cover and cook 15 minutes Holding the hot squash in a potholder, run the tines of a fork across its pu Read More …

Sweet n Sour Burgers Recipe

Prepare rice. In a small saucepan combine next 6 ingredients and bring to a boil. Let simmer while preparing burgers. Saut green pepper in butter for 4 to 5 minutes. Add pineapple. Fry burgers 3 to 4 Read More …

Easy Chili Recipe

Combine butter in skillet or sauce pan. Add the onion, celery, green peppers and ground beef, saute until meat is brown but not crusty, drain. Stir frequently separating meat with a fork. Add the toma Read More …

Sweet and Sour Pork Recipe

Cut the pork in 1 1/2-inch strips and brown the pieces in bacon drippings. Drain the pineapple and reserve the juice. Stir the cornstarch into the water and combine it with the sugar, vinegar, soy sau Read More …

Quick Sweet and Sour Meatballs Recipe

Make small meatballs and set aside. Combine sauce ingredients and set aside. Add oil to hot wok. Swirl. Stir fry garlic, scallions and ginger for 30 seconds. Add meat balls and gently stir fry for abo Read More …

Sweet n Sour Chicken Recipe

Brown chicken in oil. Add garlic, green pepper and carrots; saute briefly. Add bouillon, soy sauce, sherry, vinegar, sugar, ginger and pineapple with juice. Bring to a full boil. Stir in rice. Cover, Read More …

Stir Fry of Broccoli and Chicken Recipe

Pound Breasts Between Waxed Paper To Thickness Of 1/4 Inch. Wrap Each Chicken Breast Separately in Plastic and Freeze Until Firm But Not Solid. Cut Chicken Crosswise Into 1/8 Inch Wide Strips. Cover B Read More …

Pepper Steak with Onions Recipe

Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin. Marinate for 10 to 15 minutes. Drain sirloin; fry in small amount of hot oil over high heat until meat l Read More …

Sweet-Sour Pork Chops Recipe

Preheat oven to 350 degrees. Brown pork chops in oil. Place in baking dish. Combine all other ingredients except onion and green pepper in a saucepan and bring to boil. Cook for 2 minutes. Pour thicke Read More …

Fried Rice Recipe

Cook bacon; drain and crumble, reserving drippings. Fry egg to well-done stage in drippings. Remove egg, and chop; reserve drippings. Saute onion and green pepper in drippings; add bacon, egg, and ric Read More …

Eight Jewel Chicken Recipe

Method: Heat wok/pan high Add peanuts, stir for 30 seconds, remove Add some oil, garlic and ginger, stir Add chicken, stir momentarily Add the 8 jewels (onions first, bok choy leaves last) Add sauce, Read More …

Guys Chinese Chicken Recipe

This recipe is for 4 but can be cut in half for 2. Cut chicken into strips. Toss with 1 TBS soy and set aside. Mix together remaining soy, chicken broth and cornstarch. Set aside. Heat 1 1/2 TBS oil i Read More …

Chicken n Vegetable Stir Fry Recipe

* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantl Read More …

Cashew Chicken Recipe

Mix the above ingredients well and set aside. Cook chicken in a little oil and minced garlic. When the chicken is no longer pink, add the bamboo shoots and the green pepper to the wok (or fry pan if y Read More …

Seafood Pasta Salad Recipe

In a mixing bowl, combine pasta, shrimp or tuna, bell pepper, carrots and zucchini. Add Worcestershire, mayonnaise, salt and pepper and toss lightly to combine. Refrigerate at least 30 minutes before Read More …

Savory Sea Crepes Recipe

Hard Cooked egg slices – optional Dill weed – optional In large skillet over medium heat, cook onion, green pepper and celery in butter until tender but not brown, about 5 to 7 minutes. Drain salmon a Read More …

Individual Tuna Pizza Recipe

Preheat oven to 375F Place tortilla on a small baking sheet. Bake for 5 minutes, or until tortilla begins to crisp Spread sauce to 1/2 ” of edge. Sprinkle tuna and mushrooms, and tomato over tortilla. Read More …

Spaghetti with Tomato Sauce Recipe

Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of p Read More …

Pasta Salad with Artichokes and Sprouts Recipe

Cook the pasta al dente, then rinse it with cool water. Drain the pasta well and put it in a mixing bowl. Chop the artichokes into bite-sized pieces and add them to the pasta. Add the alfalfa sprouts, Read More …

Spaghetti Sauce with Ribs and Meatballs Recipe

For the sauce: Empty tomato puree into an 8-qt non-aluminum kettle Fill the two empty cans with water and add to puree. In a blender, add another 1/4 can water, one seeded green pepper and 2 cloves of Read More …

Easy Spaghetti Pie Recipe

Cook and drain spaghetti stir butter into spaghetti Stir in Parmesean cheese and eggs and eggs. For spaghetti mix into a crust in a buttered 10″ pie pan. Cook ground beef, onion, and peppers till meat Read More …

Spaghetti Sauce with Turkey Meatballs Recipe

For Sauce: Cook onion, green pepper, carrot, and celery in a covered 4 1/2qt dutch oven in a small amount of boiling water for 4 minutes or till tender. Drain. Stir in undrained canned tomatoes, tomat Read More …

Chicken and Spinach Medley Recipe

In nonstick frypan, place oil and heat to medium temperature. Add garlic, stirring to spread evenly in frypan. Arrange chicken in single layer over garlic and cook about 5 minutes; turn and cook 5 min Read More …

Chicken Zucchini Stew Recipe

Drain liquid from tomatoes and pour into large saucepan; chop tomatoes into quarters and reserve for later. To liquid in saucepan, add chicken broth, green pepper and garlic. Place over high heat and Read More …

Chicken Pizza Recipe

Unroll crescent dough into 8 triangles. Into lightly oiled 12-inch pizza pan, press dough, especially at perforations, to seal. In frypan, place oil and heat to medium temperature. Add chicken, onion, Read More …

Brown Rice Casserole Recipe

COOK RICE. SET THE TOFU on a slanted board or pan to drain, and prepare the vegetables. Chop the onion, carrots, celery, pepper, and zucchini into pieces about 1/2-inch squa Read More …

Hearty Pasta and Red Bean Salad Recipe

Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room temperature or chilled. Read More …

Green Pepper-and-Tomato Soup Recipe

POUND THE GARLIC in a mortar with 1 teaspoon salt. Pound garlic until is has broken down to a paste, then gradually work in the basil, parsley, thyme, paprika and tomato paste. Warm the Read More …

Garden Harvest Chili Recipe

Cheddar In a skillet, heat oil over medium-high. Saute garlic, peppers, mushrooms and onion until tender. Add tomatoes with liquid, tomato sauce, chili powder, sugar and cumin; heat to boiling. Reduce Read More …

Pasta Pizza Recipe

Prepare angel hair pasta as directed on package. Rinse and drain. Set aside. In a 6 inch non stick skillet, combine bell pepper and onion with water and cook over medium high heat 3 to 5 minutes, or u Read More …

Savory Stuffed Peppers Recipe

Remove tops and seeds from green peppers. Stand pepper cups upright in an 8″ microwave-safe baking dish. Wash and pick over peas. Place in a medium saucepan with 1-1/4 cups of the water and the vegeta Read More …

Taco Rice with Beans Recipe

In a medium saucepan, combine all ingredients, except rice and beans. Bring mixture to a boil over medium heat. Stir in rice and beans. When mixture boils again, stir, then reduce heat to medium-low, Read More …

Easy Tofu Chili Recipe

Saute pepper, onion, celery and garlic with a little vegetable stock (or water) in a large pan Then just add all the canned item juice and all to the pot along with the tofu. Bring to a slow boil and Read More …

West African Chicken Soup Stew Recipe

Stem and chop greens. Put chicken, onion and mushrooms in soup pot. Add enough water to just barely cover ingredients. Turn on medium-high heat. Cover and cook while you’re washing and chopping the gr Read More …

Easy Szechuan Beef Recipe

Heat oil in the wok and stir-fry the green peppers, carrots, and scallion for 1 to 2 mins; Push aside. Stir-fry the slivers of beef for 1 to 2 mins; and recombine the vegetables. Add the remaining ing Read More …

Szechuan Green Beans and Pork Recipe

In a small bowl; combine soy sauce, chicken broth, sherry, sesame oil, vinegar, sugar, salt, and hot pepper; set aside. In a wok or 12-in skillet, heat veg oil until very hot but not smoking In 2 batc Read More …

Szechuan Beef Or Pork Recipe

Heat oil in wok and stir-fry the green peppers, carrots, and scallion for 1-2 minutes. Push aside. Stir-fry the slivers of meat for 1 to 2 minutes and recombine with the vegetables. Add the remaining Read More …

Szechuan Beef Recipe

Heat oil in wok and stir-fry the green peppers, carrots, and scallion for 1 to 2 mins. Push aside. Stir-fry the slivers of beef for 1 to 2 mins and recombine with vegetables. Add remaining ingredients Read More …

Tuna-Macaroni Supper Salad Recipe

Cook macaroni as label directs. Drain; rinse with cold water. In large bowl combine mayonnaise, Italian dressing and mustard; mix well. Add cucumber, tomato, green pepper, green onion, salt, pepper, t Read More …

Veggie Spaghetti Recipe

Put everything except noodles in a crock pot for 6-8 hours on medium Pour over cooked noodles. Read More …

Low Fat Whole Wheat Ratatouille Calzone Part 1 Recipe

Heat oven to 375 degrees. Prepare Whole Wheat Calzone Dough. Heat oil in 10-inch nonstick skillet over medium heat. Cook remaining ingredients except cheeses and egg white in oil uncovered, stirring f Read More …

Low Fat Thousand Island Salad Dressing Recipe

Combine yogurt and chili sauce in a small bowl. Stir in egg white, sweet pepper, onion, pickle, pimiento, and Worcestershire sauce or horseradish. Cover and store in the refrigerator up to 1 week. Bef Read More …

Low-Fat Mexican Green Chili Quiche Recipe

Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Read More …

Low-Fat Bean Pot for a Crowd Recipe

Cook sausage in oil in large Dutch oven until browned, 3 to 4 minutes. Add onions, green pepper, jalapeno chili, and cumin seeds; cook over medium heat until onions are tender, 5 to 8 minutes. Add rem Read More …

Low Fat Layered Vegetarian Dinner Recipe

Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. Read More …

Low Fat Crock Pot Italian Chicken Recipe

Throw it all in the crock pot and cook on low 8-10 hours. Serve over rice. Makes a good meal after a long day. I have also varied the recipe using beef or pork. I also sometimes throw in Read More …

Low Fat Cold Tuscan Tomato Soup Recipe

Combine all ingredients in a large bowl Chill and serve. Per serving: About 85 cal, 2 g pro, 14 g car, 4 g fat, 34% cal from fat, 0 mg chol, 1005 mg sod, 3 g fiber. Read More …

Low Fat Chicken Creole Recipe

In large skillet, brown chicken in oil. Add green bell pepper, celery, onion and lemon juice; cook 5 minutes, stirring frequently. Add tomato sauce, hot pepper sauce and cayenne pepper. Cook 5 to 10 m Read More …

Low Fat Chicken Nuggets on Greens with Buttermilk Dressing Recipe

Heat oven to 450°F. Line a jelly-roll pan with foil, place a wire rack in pan and spray rack with cooking spray. Nuggets: Mix corn flake crumbs, paprika, salt and pepper in a large plastic food bag. P Read More …

Low Fat Chicken and Green Onion Curry Recipe

In a 4-quart or larger electric slow cooker, lightly mix thinly sliced onin, garlic, ginger, cinamon stick, cumin, red pepper flakes, turmeric, cloves, and cardamom. Rinse chicken and pat dry; then ar Read More …

Easy Keto Sweet and Sour Chicken Recipe

Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Read More …

Easy Keto Remoulade Recipe

In a saucepan over low heat, melt the butter and saute the onion for 5 minutes or so Add everything else, stir it up, and bring it to a simmer Let it cook for 7 to 10 minutes Makes roughly 1 cup Read More …

Keto Italian Sausage with Onions and Peppers Recipe

Slice the sausage diagonally into 1/2-inch 1 3-cm pieces and saute it in the olive oil over medium-high heat Meanwhile, slice the peppers into medium-size strips and slice the onion about 1/4 inch (6 Read More …

Keto Sausage Skillet Recipe

Brown and crumble the sausage in a heavy skillet over medium-high heat When the sausage is no longer pink, pour off the grease, add the remaining ingredients, and give the mixture a stir Turn the heat Read More …

Keto Cocido de Puerco Recipe

In a heavy skillet over medium-high heat, sear the pork bones in the oil until they’re brown all over Turn the heat to low and add the garlic, onion, pepper, zucchini, tomatoes, cumin, oregano, and pe Read More …

Keto Pork Chili Recipe

In a big heavy skillet or Dutch oven, saute the onion and garlic in the olive oil until the onions are translucent Add everything else except the ground pumpkin seeds and the salt, turn the heat to lo Read More …

Keto Luau Burgers Recipe

Preheat an electric tabletop grill Place the pork, onion, pepper, ginger, garlic, soy sauce, egg, pork rinds, pepper, and salt in a food processor with the S-blade in place You’ll need a full-size foo Read More …

Keto Sweet and Sour Pork Recipe

Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the pork and stir-fry until its half- Read More …

Keto Goulash all Ungherese Recipe

In a big, heavy skillet, heat a tablespoon or two (15 to 30 ml) of the oil over medium-high heat Start browning the stew meat It will take two or three batches; add more oil as you need it Transfer ea Read More …

Keto Beef Burgundy Recipe

Preheat the oven to 250°F (120°C, or gas mark 1/2) Put the oil in a heavy skillet over medium-high heat and brown the beef in the oil Put the browned beef in a 10-cup 2 8-L casserole dish with a lid C Read More …

Keto Low-Carb Swiss Loaf Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) With clean hands combine all the ingredients in a large bowl until the mixture is well blended Pack the meat into one large loaf pan or two small ones Read More …

Keto Spanish Rice Recipe

In a large skillet, start browning the beef in the oil over medium-high heat Meanwhile, run the cauliflower through the shredding blade of a food processor Put the cauliflower in a microwavable casser Read More …

Keto Southwestern Stuffed Peppers Recipe

Preheat oven to 350°F (180°C, or gas mark 4) In a large bowl combine the ground beef, onion, garlic, 1/2 cup (120 g) of the tomatoes with chilies, the egg, half-and half, pork rind crumbs, and seasoni Read More …

Keto Ultra Meat Sauce Recipe

Brown and crumble the ground beef in a large, heavy skillet As the grease starts to collect in the skillet, add the onion, garlic, green pepper, and mushrooms Continue cooking until pepper and onion a Read More …

Keto Ground Beef Pasta Recipe

Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Read More …

Keto Burger Chop Suey Recipe

In a wok or large skillet over high heat, start browning the beef in the oil and breaking it up When its about halfway browned, add the onion, mushrooms, celery, green pepper, and garlic Continue brea Read More …

Keto Thai Chicken Stir-Fry Recipe

Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Read More …

Keto Pizza Chicken Recipe

Strip the skin off the chicken and cut the leg and thigh quarters in two at the leg joint Warm the olive oil in a big, heavy skillet and brown the chicken in it over medium heat Pour in the tomato sau Read More …

Keto Chicken Sancocho Recipe

Remove any giblets from the chickens body cavity and place the chicken in a soup pot To make the marinade: Put all the marinade ingredients in a food processor with the S-blade in place (you’ll want t Read More …

Keto California Tuna Burgers Recipe

Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Read More …

Keto Tiger Prawn Andouille Jambalaya Recipe

In a Dutch oven, start browning the andouille in the olive oil When its lightly golden on both sides, add the onion, garlic, and green pepper Saute the vegetables until the onion starts getting transl Read More …

Keto Cajun Skillet Shrimp Recipe

Heat the oil in a heavy skillet over medium-high heat If your shrimp are uncooked, throw them in now along with the garlic, onion, and peppers and stir-fry them all together until the shrimp are pink Read More …

Keto Spicy Sesame Noodles with Vegetables Recipe

Place the spaghetti squash in a large mixing bowl In a separate bowl, combine the water, soy sauce, tahini, rice vinegar, and pepper flakes, mixing well Pour over the spaghetti squash and set aside Pl Read More …

Keto Easy Green Bean Casserole Recipe

Combine the green beans, mushrooms, red pepper, and onion in a slow cooker In a bowl, mix together the sage, salt, pepper, nutmeg, broth, and bouillon Pour the mixture over the vegetables Stir the who Read More …

Keto Green Beans Carbonara Recipe

Fry the bacon slices in a large, nonstick skillet over medium heat until they’re not quite crisp Drain on paper towels Saute the onion and garlic in the remaining bacon grease until brown Place the gr Read More …

Keto Ratatouille Recipe

Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Read More …

Keto Lemon Pepper Beans Recipe

Over high heat, stir-fry the beans in the olive oil until they’re tender-crisp Stir in the garlic, lemon juice, and pepper Cook just another minute and serve Makes 4 servings Each with 9 Read More …

Keto Grilled Portobellos Recipe

Start a charcoal fire or preheat a gas grill Remove the stems from your portobellos (save them to slice for omelets or to saute to go on steak) and lay the caps on a plate Cut the green pepper and oni Read More …

Keto Beefy Bacon Rice with Pine Nuts Recipe

Put the cauliflower through the food processor using the shredding blade Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minu Read More …

Keto Cauli Bacon Side Dish Recipe

Chop the bacon into small bits and start it frying in a large, heavy skillet over medium-high heat Give the skillet a squirt of nonstick cooking spray first Chop the cauliflower into bits about 1/2 in Read More …

Keto Manhattan Clam Chowder Recipe

In a large, heavy bottomed soup pot, start the bacon cooking As the fat cooks out of it, add the onion, celery, and green pepper and saute them in the bacon fat for 4 to 5 minutes Add the turnip, carr Read More …

Keto Jamaican Pepper Pot Soup Recipe

Place the bacon, beef cubes, onion, water, and beef broth in a large, heavy soup pot Bring to a boil, turn the heat to low, and let the mixture simmer for 1 hour Add the spinach, thyme, green pepper, Read More …

Keto Sausage Soup Recipe

Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Read More …

Keto Sopa Azteca Recipe

Heat the broth and the chicken in a large pot over low heat Heat the olive oil in a skillet over medium heat and saute the onion, garlic, celery, pepper, carrot, and zucchini together until they’re li Read More …

Keto Italian Roast Beef Salad Recipe

Place the greens, onion, and green pepper in a large salad bowl Combine the oil and garlic, pour over the salad, and toss well Stir together the balsamic vinegar and mustard and set them aside Crumble Read More …

Keto Taco Salad Recipe

To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Read More …

Keto Summer Tuna Salad Recipe

Put the cucumber, onion, parsley, pepper, tomatoes, and tuna in a salad bowl In a separate bowl, combine the oil, vinegar, garlic, salt, and pepper Pour the mixture over the salad, toss, and serve Read More …

Keto Cajun Chicken Salad Recipe

Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Read More …

Keto Dilled Chicken Salad Recipe

Combine the chicken, celery, pepper, and onion in a bowl In a separate bowl, mix together the mayonnaise, sour cream, and dill Pour the mixture over the chicken and veggies, toss, add salt to taste, a Read More …

Keto Lemon Coleslaw Recipe

Combine the cabbage, pepper, onion, carrot, and parsley in a big mixing bowl In a separate bowl, whisk together everything else, pour your dressing over the cabbage mixture, and toss well Chill for at Read More …

Keto Red Garlic Slaw Recipe

Just cut up and combine all these vegetables Then toss with the Creamy Garlic Dressing Makes 8 servings Each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of Read More …

Keto Sour Cream Cucumber Salad Recipe

Slice the pepper, cucumbers, onion, and cauliflower as thinly as you possibly can The slicing blade on a food processor works nicely Toss the vegetables well with the salt and chill them in the refrig Read More …

Keto Ensalada de Arroz Recipe

Put the cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 to 45 ml) of water, cover, and microwave on high for 6 minutes When the microwave beeps, uncover the c Read More …

Keto Chefs Salad Recipe

Make nice beds of the lettuce on 4 serving plates Cut the turkey, ham, roast beef, and Swiss cheese into strips Its nice, by the way, to get fairly thickly sliced meat and cheese for this Arrange all Read More …

Keto Salad Recipe

Crush the clove of garlic in a small bowl, cover it with the olive oil, and set it aside Wash and dry your romaine, break it up into a bowl, and add the parsley, pepper, cucumber, and onion Pour the g Read More …

Keto Curly Endive Cashew Salad Recipe

To make the salad: Put the peppers, parsley, radicchio, endive, frisee, tomatoes, onion, and olives in a big bowl and set aside To make the dressing: In a separate bowl, combine the water, vinegar, sa Read More …

Keto Greek Salad Recipe

Wash and dry your romaine and break or cut it into bite-sized pieces Cut up and add the parsley, cucumber, and green pepper Just before serving, pour on the Greek dressing and toss the salad like craz Read More …

Keto Sausage Egg and Cheese Bake Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a large, heavy, oven-proof skillet, start browning and crumbling the sausage over medium heat When some grease has cooked out of the sausage, add th Read More …

Keto Ham and Cheese Puff Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter it generously Use a food processor with the S-blade in place to grind the ham, Read More …

Keto Italian Scrambled Eggs Recipe

Heat the olive oil in a heavy skillet over medium heat and saute the pepper, onion, and garlic for 5 to 7 minutes or until the onion is translucent Beat the eggs with the Parmesan and pour into the sk Read More …

Keto Confetti Frittata Recipe

Preheat the broiler In a large, oven-proof skillet, start browning and crumbling the sausage over medium heat As some fat starts to cook out of it, add the green peppers, red peppers, and onion to the Read More …

Keto Artichoke and Friends Frittata Recipe

Preheat the broiler For this you need an oven-safe skillet -a big cast-iron skillet works great Spray the skillet with nonstick cooking spray and put it over medium-high heat Add the olive oil and sta Read More …

Keto Denver Omelet Recipe

Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 6 grams of usable carbs and 25 grams of protein Read More …

Spaghetti Carbonara Italian Recipe

Saute the onion and pepper Cook pasta and drain Add pepper, onion and bacon Add 2 eggs and stir over med heat until egg starts to cook You don’t want the eggs to become scrambled It should be on the c Read More …

Calzone Pizza Italian Recipe

Preheat oven to 350 F In large skillet, brown sausage, pour off fat Add 3/4 cup pasta sauce, mushrooms, green pepper and onion Simmer uncovered for 10 minutes Meanwhile, unroll crescent dough and sepa Read More …

Chicken and Veg Jalfrezi with Nuts Indian Recipe

Cut vegetables into 1 inch pieces. Grate one onions and keep aside. Make thin slices of the second onion. Make paste of almonds and cashews. Make paste of ginger and garlic. Heat oil in a pan. Add cum Read More …

Chilli Cheese Toasts Indian Recipe

Mix the cheese, chillis, onion, pepper, coriander and add a couple of grinds of pepper Lightly toast the bread, Place the mixture onto a slice of the toasted bread and sprinkle a little extra cheese o Read More …

Vegetables in Vindaloo Sauce Indian Recipe

Vindaloo paste: Grind all the dry spices through dried chiles into a coarse powder Add the rest of the vindaloo ingredients and grind or blend into a smooth paste Set aside Curry: Heat the oil in a la Read More …

Tempeh in Onion Sauce Indian Recipe

Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Read More …

Onion Chile Fritters Indian Recipe

Preheat the oven to 425°F If using a smaller oven, bake at 400°F Line a baking sheet with parchment paper In a large bowl, combine the chickpea flour, rice flour, salt, turmeric, cayenne, garam masala Read More …

Flavorful Vegetable Curry Indian Recipe

Add all ingredients into the slow cooker and stir well. Cover and cook on low for 7 hours. Stir well and serve with rice. Read More …

Flavourful Vegetable Korma Indian Recipe

Add all ingredients into the slow cooker and stir well. Cover and cook on high for 5 hours. Serve and enjoy. Read More …

Veg Jalfrezi Indian Recipe

Cut vegetables into 1 inch pieces. Grate one onions and keep aside. Make thin slices of the second onion. Keep aside. Make paste of almonds and cashews. Keep aside. Make paste of ginger and garlic. Ke Read More …

Green Pepper Curry Indian Recipe

Cut the green peppers, onion and tomatoes lengthwise. Grind chili-powder, turmeric, dhania powder, coconut and poppy seeds. Heat oil and add vadium. When vadium turns brown, add onions and fry for 4 m Read More …

Vegetarian Curry Indian Recipe

Place the green lentils in a large bowl and pour boiling water over them. Leave to soak for 30 minutes. Alternatively, buy a tin of pre soaked lentils. Drain. Heat the oil in a large saucepan and fry Read More …

Tamale Pie Stuffed Peppers Recipe

Gradually stir cornmeal into cold water in a small bowl. Stir this mixture into boiling water in a small saucepan. Heat, stirring constantly, to boiling; reduce heat to medium- low. Stir in butter. Co Read More …

Meatball Layered Dinner Recipe

Butter sides of baking dish. Arrange ingredients in layers. Mix soup and milk, pour over all. Bake at 350 degrees F for 1 1/2 hours. Read More …

Seafood Casserole Recipe

Mix together all ingredients except Parmesan cheese Add salt and pepper to taste Spoon into baking dish and top with Parmesan cheese Bake for 45 minutes For added flavor try: adding a few shakes of bo Read More …

Seven Layer Ground Beef Casserole Recipe

Put rice and corn in baking pan or dish Sprinkle with salt and pepper Mix tomato sauce and water Pour half over corn and rice Add layers of onion, green pepper, green beans, and beef Sprinkle with sal Read More …

Turkey Mac Casserole Recipe

Melt shortening in skillet Add meat, onion and green pepper Cook, stirring until meat has lost its color and onion is transparent Stir in remaining ingredients Bake for 25 minutes at 375 degrees F Read More …

Beef Noodle Casserole Recipe

Mix all together and turn into lightly greased pan Cover with one pound grated Cheddar cheese Bake uncovered at 375 degrees F for 30 minutes Read More …