Ginger Soy Vinaigrette Recipe

Combine all the ingredients in a small bowl Whisk until well blended Store leftover dressing tightly covered in the refrigerator, where it will keep for 3 to 4 days Continue Reading →

Sunburst Salmon Salad Seafood Recipe

Drain and flake salmon Toss flaked salmon with cucumber, green onions and 2/3 of Lemon Vinaigrette Arrange fanned avocado and tomato wedges in a semi-circle on each of 4 salad plates Lay lettuce leave Continue Reading →

Salmon Nicoise Salad Seafood Recipe

Wash and dry lettuce; arrange leaves on a large serving platter Toss together the beans, tomato wedges, red pepper slices and red onion slices; arrange on the lettuce Drain and flake salmon Arrange fl Continue Reading →

Sablefish Salad Seafood Recipe

Combine sablefish, tomato, avocado, cucumber and onions Toss gently with Vinaigrette Dressing Serve on lettuce-lined platter Vinaigrette Dressing: Combine oil, wine vinegar, salt, pepper, oregano leav Continue Reading →

Cod Summer Salad Seafood Recipe

Cut cod into 1-1/2 inch chunks Place cod in a shallow, microwave safe dish Cover loosely with wax paper or plastic wrap Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turni Continue Reading →

Easy Bean Salad Pressure Cooker Recipe

Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette with the warm beans, taking car Continue Reading →

Easy Black Bean Salad Recipe

Ground black pepper to taste 5 tbsp olive or vegetable oil Mix all vegetables and herbs together Mix the vinegar, Dijon mustard, shallot and seasonings together Whisk in the oil gradually Pour over th Continue Reading →

Eggplant Salad Recipe

PLACE THE EGGPLANT in a shallow heat-proof dish and steam over high heat for about 20 minutes or until tender. Test with a fork. Remove. When cooled, tear into thin strips or cut into a 1/2-inch cubes Continue Reading →

Chicken Salad with Goat Cheese Recipe

In large bowl, place salad greens, onion, carrot and bell pepper; chill. Under skin of each chicken breast half, insert 1 piece of goat cheese and 1 sprig of rosemary. Pull skin back over meat, brush Continue Reading →

Low Fat Wheat Berry Salad Recipe

Heat wheat berries and water to boiling in 2-quart saucepan, stirring once or twice; reduce heat. Cover and simmer 50 to 60 minutes or until wheat berries are tender but still firm; drain. Toss wheat Continue Reading →

Low Fat Italian Bean and Tuna Salad Recipe

Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring occasionally. Add tuna to mixture Continue Reading →

Low Fat Beet Salad Recipe

In a large pot, steam beets until tender, about 30 minutes. In a small dry skillet, toast walnuts over low heat, stirring, until fragrant, about 5 minutes (or toast in a toaster oven). Let cool; coars Continue Reading →

Keto Warm Kale Salad Recipe

Heat 2 tablespoons (30 ml) of the dressing in a small frying pan over medium-low heat Add the kale, radishes, and nuts Cover and cook for about 5 minutes, stirring occasionally, until the kale has wil Continue Reading →

Keto Shrimp and Avocado Salad Recipe

This is very simple if you buy your shrimp already shelled and cooked Put the shrimp in a big mixing bowl Peel and seed your avocado and dice it, somewhere between 1/4-inch (6 mm) and 1/2-inch (1 cm b Continue Reading →

Keto Egg Salad Francais Recipe

First put 1 inch 2 cm of water in a largish saucepan and put it over medium-high heat Ignore that for a minute while you put the greens and scallions in a big salad bowl Pour the vinaigrette over the Continue Reading →

Keto Nicoise Recipe

Slice your cauliflower quite thin Put it in a microwave-safe bowl with about 1 tablespoon (15 ml) of water, cover, and cook it for 4 to 5 minutes (were looking for it to be just tender) Combine the gr Continue Reading →

Keto Summer Treat Spinach Salad Recipe

Tear up the larger leaves Cut the avocado in half, remove the pit and the peel, and cut into chunks Peel and chunk the cantaloupe or use a melon baller Add the avocado and cantaloupe to the spinach, a Continue Reading →

Keto Salad Italiano Recipe

Make a big tossed salad from the lettuce, mushrooms, cucumber, onion, salami, and provolone Toss with Italian or vinaigrette dressing and then add the sliced tomatoes and serve Makes 3 servings< Continue Reading →