Keto 7 Layer Dip Recipe

Recipe Category: Dip


Keto 7 Layer Dip Recipe


Servings :8

  • 1 lb ground taco meat
  • 2 tbsp taco seasoning
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup lettuce
  • 1 cup Mexican blend cheese
  • 4 ounces sliced black olives
  • 1 cup cherry tomatoes
  • olive oil


  1. Heat a large skillet over medium-high heat
  2. Add a little oil and crumble ground beef into the hot skillet
  3. Cook and stir until the beef is completely browned, 7 to 10 minutes
  4. Pour taco seasoning blend over the beef; add a little water if needed
  5. Bring to a simmer and cook until the moisture absorbs into the meat, about 5 minutes
  6. Taste and season with more taco seasoning as desired, or salt
  7. Layer the cooled taco meat first on the bottom of the dish
  8. Layer one cup of sour cream
  9. Add another layer of one cup of guacamole
  10. Add one cup of thick salsa, drain it well so there’s no excess liquid
  11. Add one cup shredded lettuce, you can use Iceberg or Romaine
  12. Top it off with shredded Mexican cheese, sliced olives, and chopped cherry tomatoes

Full List of Dip Recipes
Full List of 7-Layer Recipes

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