Orange-Chocolate Chip Muffins Recipe

Preheat the oven to 375°F Lightly oil a 12-cup muffin tin or line it with paper or foil liners and set aside Make the streusel: In a small mixing bowl, combine the flour, sugar, cocoa and cinnamon Pou Read More …

Summer Fruit Soup Recipe

In a food processor, combine the cantaloupe, pineapple, mango and banana and process until smooth Add the lemon juice, orange juice, apple juice and soy milk and process until well blended Pour the so Read More …

Curried Fruit Salad Recipe

In a small bowl, combine the yogurt, chutney, lime juice and curry powder and stir until well blended Set aside In a large bowl, combine the apple, peaches, plums, mango, grapes, coconut and almonds A Read More …

Curried Walnut Chicken Salad Recipe

In a large skillet, heat the oil over medium heat Add the seitan and cook until browned, about 7minutes Transfer to a large bowl Add the walnuts, celery, carrot, green onions and raisins In a small bo Read More …

Rainbow Coleslaw Recipe

In a large bowl, combine the cabbage, carrot, fennel, pear, cranberries and green onions and set aside In a small bowl, combine the yogurt, lemon juice and sugar and blend until smooth Add the dressin Read More …

Easy Tzatziki Slow Cooker Recipe

In a medium bowl, stir together the cucumber, yogurt, garlic, tahini, lemon juice, and salt until well combined Cover and chill until ready to serve Right before serving, sprinkle with chopped fresh p Read More …

Vietnamese Yogurt Slow Cooker Recipe

In a large bowl with a spout, combine the sweetened condensed milk, hot water, milk, and half-and-half Whisk in the yogurt until well combined Divide the mixture among eight 4-ounce glass jars with li Read More …

Lamb and Rice Casserole Slow Cooker Recipe

For the rice and lamb Place the rice in a colander and rinse under cool running water; set aside to soften and absorb some of the water In a large bowl, combine the yogurt, minced onion, Read More …

Lamb Yogurt Stew Slow Cooker Recipe

For the yogurt sauce In a clean coffee grinder or spice grinder, combine the cumin, coriander, salt, peppercorns, cinnamon, cloves, nutmeg, and cardamom Grind the spice mix to medium coa Read More …

Crock Pot Spicy Butter Chicken Slow Cooker Recipe

Pour the olive oil into a skillet and heat well Saute the onion and shallot until soft Mix the butter, ginger, lemon juice, garlic, garam masala, chili, cumin, cayenne and bay leaf Leave for about 1-2 Read More …

Crock Pot Spinach Artichoke Chicken Slow Cooker Recipe

Into a crock pot, add the artichoke hearts and brine, chicken, stock and garlic Cook; 7 ½ to 8 hours on a low heat setting or 4 ½ to 5 hours on a high heat setting minutes before serving time, turn th Read More …

Apple Oatmeal Slow Cooker Recipe

Combine first six ingredients (through cinnamon) in slow cooker Cover and cook on low for 6 to 8 hours Top with yogurt and granola to serve Yield: 8 servings Per serving: 178 g water; 254 calories (7% Read More …

Seamans Dip Seafood Recipe

Drain the can of salmon and flake the fish into a large bowl Mash the avocado with the rind and juice of the lime, stir into the salmon then add the tomatoes, cheese, chillies and yogurt Mix well but Read More …

Salmon Salad Platter Seafood Recipe

Drain and flake salmon Cook broccoli in boiling water just until tender; drain Combine oil, lemon or lime juice and pepper; pour over broccoli Marinate 1 hour in refrigerator; drain, reserving marinad Read More …

Salmon Tacos Seafood Recipe

Pre-heat the oven to 200 C, 400 F, Gas mark 6 Drain the can of salmon Flake the fish and set aside Mix together the fromage frais or Greek yogurt, cucumber and mint Set aside Heat the taco shells in t Read More …

Salmon Potato Cakes Seafood Recipe

Drain salmon and break into chunks* Set aside Mix together potatoes with egg whites and parsley until smooth and well combined Gently fold in salmon and green onions Heat oil in a large skillet over m Read More …

Poached Salmon with Cucumber Sauce Seafood Recipe

In 1 quart microwave safe dish combine all ingredients except salmon steaks; mix well Microcook, covered, on high for 2 to 3 minutes or until mixture boils Place salmon steaks in a separate microwave Read More …

Halibut with a Green Chili Blanket Seafood Recipe

Combine mayonnaise, green chili salsa and lime juice, set aside Place halibut steaks on foil sheet on medium hot grill Cook for 5 minutes, then turn steaks over Liberally brush or spoon mayonnaise mix Read More …

Lemon and Vanilla Yogurt Cheesecake Pressure Cooker Recipe

Make the crust In a medium bowl, mix the crumbs with the melted butter, 1 tablespoon of the sugar and a pinch of salt Wrap the bottom of a 7-inch-diameter, 3-inch-deep springform pan with heavy-duty a Read More …

Mixed Vegetables in Parchment with Garlic Cream Pressure Cooker Recipe

Make the Garlic Cream In a small bowl, whisk together the creme fraiche, lemon zest, and garlic Set aside Make the vegetable packages Fold each sheet of parchment in half to form a crease Spray the lo Read More …

Winter Root Mash Pressure Cooker Recipe

Place all the roots and garlic cloves in a 5- to 7-quart pressure cooker and add the water Sprinkle with the salt Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressu Read More …

Mashed Potatoes with Green Onions and Sour Cream Pressure Cooker Recipe

Place the potatoes in a 5- to 7-quart pressure cooker and fill with water to cover It is okay if a few edges of the potatoes are peeking up out of the water Sprinkle with the salt Close and lock the l Read More …

Indian Lentils with Spinach Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Stir in the onion and cook, stirring a few times, until it just begins to soften, about 2 minutes Add the garlic, ginger, and tur Read More …

Cheesy Lentil Tacos Pressure Cooker Recipe

Turn one of your stovetop burners on low Place a tortilla on top of the grate and cook for about 20 seconds per side or until it is browned to your liking Heat up a dry, heavy skillet (cast iron works Read More …

Steamed Zucchini-Walnut Corn Bread Pressure Cooker Recipe

Generously coat the inside of 3 (15-ounce) Eden bean cans, or a lidded 4-cup pudding mold, with nonstick cooking spray In a large bowl, combine the corn muffin mix, walnuts, brown sugar, and cinnamon Read More …

Wheat Berry Waldorf Pressure Cooker Recipe

In a small bowl, whisk the dressing ingredients together until smooth In a large serving bowl, combine the wheat berries and apples, then add the lemon juice and toss Add the celery, grapes, almonds, Read More …

Breakfast Risotto with Apples and Dried Cranberries Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker or 2½-quart skillet pressure cooker over medium heat, melt the butter Add the rice and stir for 1 minute to evenly coat the grains Add the orange zest, apples, cinna Read More …

Barley Fruit Salad with Almonds and Coconut Pressure Cooker Recipe

In a small bowl, whisk together the dressing ingredients Cover and refrigerate until needed Place the warm barley in a medium salad bowl Let cool to room temperature if necessary Add the fruit, almond Read More …

Kitchari with Cumin Seeds Pressure Cooker Recipe

In a 6- to 8-quart pressure cooker, heat the ghee over medium-high heat until very hot Add the cumin seeds and cook just until they start to pop and sputter; let sizzle for a few seconds Add the rice Read More …

Turkey Tomatillo Chili Pressure Cooker Recipe

In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat Add the turkey and cook, stirring to break up any clumps of meat, until it has lost most of its pink color, about 3 minutes Add t Read More …

Black Friday Turkey Chili Pressure Cooker Recipe

In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion and cook, stirring a few times, until it begins to soften, about 3 minutes Add the garlic and cook, stirring, until Read More …

Lentil Chili with Lime Crema Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion and bell pepper and cook, stirring occasionally, until they begin to soften, about 5 minutes Add the celery and gar Read More …

Pork and Sauerkraut with Potatoes and Caraway Seeds Pressure Cooker Recipe

Sprinkle the meat with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot Brown the meat in batches in a single layer on all sides, 5 to 7 minutes pe Read More …

Green Sauce Pork Tenderloin Pressure Cooker Recipe

In a food processor fitted with the metal blade, process the garlic until finely chopped Add the cilantro, parsley, and chives and pulse to chop With the machine running, add the lime juice and oil th Read More …

Spiced Lamb Shanks with Yogurt Sauce Pressure Cooker Recipe

In a plastic bag, shake together ¼ cup of the flour, the salt, pepper, cumin, and coriander One at a time, add the lamb shanks to the seasoned flour and shake until they are coated evenly In a 5- to 8 Read More …

Lamb Korma Pressure Cooker Recipe

Rub the meat with oil Mix the spices together, then rub them into the meat Let sit at room temperature for an hour or overnight in the refrigerator In a 6- to 8-quart pressure cooker, melt the butter Read More …

Lamb Dolmas with Tzatziki Sauce Pressure Cooker Recipe

Make the Tzatziki Sauce Cut the cucumber in half, remove the seeds, and cut into ½-inch dice Remove excess moisture from the cucumber; salt the dice generously and place in a colander Let drain for 30 Read More …

Yogurt Horseradish Sauce Pressure Cooker Recipe

In a medium bowl, combine all the ingredients and whisk until smooth Taste and adjust salt Refrigerate in an airtight container for at least 2 hours and up to 2 days Read More …

Light and Creamy Mustard Horseradish Sauce Pressure Cooker Recipe

Few grinds black pepper In a medium bowl, combine all the ingredients and whisk until smooth Taste and adjust the salt Refrigerate in an airtight container for at least 2 hours and up to 3 days Read More …

Indian-Style Game Hens Marinated in Yogurt and Spices Pressure Cooker Recipe

Split the game hens in half, removing the backbone and tail with a sharp knife or kitchen shears Cut on both sides of the backbone and discard Cut off the wing tips You can remove the skin, if you lik Read More …

Indian Butter Chicken Pressure Cooker Recipe

In a large bowl, whisk the yogurt, ginger, curry powder, chili powder, and fenugreek together Sprinkle the chicken on both sides with salt and pepper In a 5- to 7-quart pressure cooker, melt 2 tablesp Read More …

Salmon Steaks Steamed in White Wine with Yogurt Tartar Sauce Pressure Cooker Recipe

Make the Yogurt Tartar Sauce In a small bowl, stir all the ingredients together until well combined Store in an airtight container in the refrigerator at least 1 hour before serving, if possible, and Read More …

Beef Borscht with Butter Beans and Horseradish Cream Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat 2 tablespoons of the oil over medium-high heat until very hot Brown the beef on all sides, then transfer to a plate Add the remaining 1 tablespoon oil and the Read More …

Lemon Lentil Soup with Chard Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium heat Add the onion, potatoes, celery, and chard and cook, stirring a few times, until the onion and chard soften a bit, about 3 minutes Add Read More …

Vegetarian Borscht with Porcini Pressure Cooker Recipe

Place the porcini in a small bowl and add the hot water Let soak until softened, about 20 minutes Remove the mushrooms, reserving the soaking liquid, rinse, and chop Strain the liquid through a fine m Read More …

Indian Borscht Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onions and cook, stirring a few times, until softened, about 4 minutes Add the ginger and stir for a minute Add all the s Read More …

Potato-Leek Soup Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, melt the butter over medium heat When it starts to foam, add the leeks, reduce the heat to medium-low, and cook, stirring a few times, until they are aromatic and b Read More …

Creamy Roasted Red Pepper Soup Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, melt the butter over medium heat When it foams, add the onion, reduce the heat to medium-low, and cook, stirring a few times, until it begins to soften, about 3 min Read More …

Vegetable Soup with Parmesan Garlic Toasts Pressure Cooker Recipe

Preheat the oven to 425° F Line a baking sheet with parchment paper In a small bowl, mix the mayonnaise, sour cream, Parmesan, garlic, and parsley together With a rubber spatula, spread the mixture ov Read More …

Tortilla Soup with Calabaza Pressure Cooker Recipe

Preheat the oven to 400° F Lightly spray both sides of each tortilla with the olive oil spray With a knife, cut the tortillas into 2½ x 1-inch strips Spread the tortilla strips onto a parchment paper- Read More …

Instant Pot Starbucks Egg Bites Recipe

Add eggs, cheddar cheese, cottage cheese, yogurt, and salt to a blender Blend ingredients together for 30 seconds Grease two silicone food molds with olive oil or coconut oil Sprinkle the sundried tom Read More …

Pan Fried Chicken Katsu Ramen Bowl Recipe

If your chicken breast is not thin cut, butterfly and cut it in half Cover it with parchment and use a mallet to pound the chicken to equal thickness, ¼-inch thin pieces In a shallow bowl, coat the yo Read More …

Air Fried Chicken Katsu Ramen Bowl Recipe

If your chicken breast is not thin cut, butterfly and cut it in half Cover it with parchment and use a mallet to pound the chicken to equal thickness, ¼-inch thin pieces In a shallow bowl, coat the yo Read More …

Coronation Chicken Recipe

In a smal frying pan or skil et, gently cook the onion in the vegetable oil, until it starts to color Add the curry powder and cook for 2 minutes, stirring al the time to prevent burning Remove from t Read More …

Kati Roll Recipe

Add enough water to just cover the vegetables and bring to a boil Simmer, uncovered, for about 20 minutes, until the vegetables are cooked and the sauce is thickened Season with salt and pepper, then Read More …

Pulled Pork and Coleslaw Sandwich Recipe

To make the pul ed pork, the night before you want to cook the pork, mix al the ingredients :For the rub together wel using your hands Liberally rub the meat al over with the rub mixture Cover and ref Read More …

Falafel Pita Bread Recipe

Pita breads, shredded cabbage, pickled chilies, and pickled turnips, to serve To make the falafel, place the garbanzo beans (chickpeas) and fava beans (broad beans) in a large bowl and cover with abou Read More …

Apple Cobbler Muffins Recipe

Preheat the oven to 350° F Coat a muffin tin with cooking spray or coconut oil In a large bowl, mix together the oat flour, baking powder, baking soda, salt, and cinnamon In a larger bowl, whisk the e Read More …

Herby Cauliflower Mash Recipe

Bring about 2 inches of water to a boil in a large pot and add a steamer basket Place the cauliflower in the basket, cover, and steam until it is very tender, about 20 minutes Be sure to add more wate Read More …

Macaroni Cheese with Turkey Bacon Recipe

Set a nonstick skillet over medium heat and add the bacon Spray it lightly with olive oil as it cooks so that it gets crispy Cool and crumble into pieces Cook the macaroni in a pot according to the in Read More …

Low-Carb Shepherds Pie Recipe

Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Read More …

Avocado Tzatziki Chicken Salad Recipe

Peel and pit the avocado and mash the flesh in a medium bowl Add the yogurt and mix together with a spatula Wrap the cucumber in cheesecloth or a paper towel and gently squeeze out most of the excess Read More …

Stuffed Chicken Parmesan Recipe

Preheat the oven to 425°F Mix together the goat cheese, yogurt, oregano, basil, almonds, and rosemary (if using) in a medium bowl Cover the bowl and set it aside Season the chicken breasts with garlic Read More …

Roasted Red Pepper Hummus with Chicken Quesadillas Recipe

Heat the tortillas in a microwave for about 10 seconds so they are easier to fold Spread about 2 tablespoons of hummus on each tortilla To one side of each tortilla, add 1/4 of the chopped chicken, a Read More …

Easy Moroccan Chicken Recipe

Slice thicker pieces of chicken breast into thinner pieces to help ensure that the chicken cooks uniformly and all the pieces are finished at roughly the same time Pat the pieces of chicken dry with a Read More …

Low-Fat Tex-Mex Turkey Chili Recipe

Set a large deep nonstick skillet over medium heat and add the olive oil, garlic, and bell pepper Saute until the peppers soften and the garlic turns golden, about 4 minutes, being careful not to burn Read More …

Southern Banana Corn Waffles Recipe

Preheat a waffle iron until hot Mix together the oat flour, cornmeal, baking powder, and salt in a large bowl In a separate medium bowl, beat the egg and egg whites together until frothy Then, add the Read More …

Savory Quinoa Cakes Recipe

Preheat the oven to 400°F Line 2 baking sheets with parchment paper or aluminum foil In a large bowl, beat the eggs and egg whites with a fork until somewhat frothy, about 2 minutes Add all of the rem Read More …

Caprese Frittata Recipe

Preheat the oven to 400°F Slice the tomato thinly horizontally, then place the slices on a paper towel to drain off some of the moisture Spray a cast-iron skillet (or oven-safe skillet) with olive oil Read More …

Slow Cooker Banana Chai Oatmeal Recipe

Spray the inside of the slow cooker with cooking spray Add all of the ingredients (except the garnish) to the slow cooker and mix together with a spatula Place the top on the slow cooker and cook over Read More …

Citrus Pastry Souffle Recipe

Set your oven to 350 degrees F before doing anything else and grease a 9x13x2-inch glass baking dish For the filling: in a small bowl, add the cream cheese and beat until smooth Add the Read More …

White Grapeberry Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Strawberry Kiwi Lemon Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Strawberry Pineapple Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Tropical Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Vanilla Strawberry Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Strawberry Banana Pistachio Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Peach Mango Strawberry Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Pineapple Peach Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Pineapple Pistachio Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Lemon Cherry Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Chocolate Peach Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Chocolate Strawberry Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Chocolate Pineapple Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Cherry Pineapple Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Cherry Pomegranate Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Blueberry Muffin Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Cherry Lemon Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Lime Pepper Chicken Wraps Mexican Recipe

Toss the chicken with the lime zest and juice, pepper, oil and a little salt Cook on a griddle pan or barbecue for six to eight mins, turning until evenly cooked and nicely browned Heat the tortillas Read More …

Grilled Salmon Tacos with Chipotle Lime Yogurt Mexican Recipe

Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Read More …

Mexican Veggie Wraps Recipe

Heat oven to 200C/180C fan/gas 6 Toss the squash with the oil, spices, chilli and seasoning In a roasting tray Roast for twenty to twenty mins until tender Gently heat the refried beans with the chopp Read More …

Buffalo-Style Crab Claws Recipe

Whisk together all ingredients in a small bowl except claws and dipping sauce. Arrange claws on a broiling pan and brush both sides of each claw with butter mixture. Broil 5-6″ from heat for 3-4 minut Read More …

Vermont Cheese Dip Recipe

Put all ingredients except vegetables and crackers in a blender or a food processor. Process 1 1/2 to 2 minutes. Stopping to scrape sides, until mixture is smooth. Dip keeps a week or more in the refr Read More …

Chicken Saute with Curry and Basil Recipe

Chop the garlic. Melt butter in a large frying pan over medium-high heat. Sprinkle chicken with salt and pepper and cook, turning once, until golden brown, about 4 minutes. Add garlic and continue coo Read More …

Chicken Sandwiches Recipe

In non-stick frypan, pour olive oil. Heat about 2 minutes on medium temperature. Add chicken and cook about 6 minutes. Turn chicken, add onion and cook about 6 minutes more until onion is clear and ch Read More …

Cheesy Vegetable Spread Recipe

In food processor, process cheese, yogurt, lemon juice, and soy sauce until smooth. Stir in remaining ingredients. Use as a spread on crackers, whole wheat bread, or pita crisps, or stuffed into pita Read More …

Black Bean Chili Over Sweet Potatoes Recipe

Preheat oven to 400. Place sweet potatoes in baking dish. Pierce potatoes with fork and bake until tender, about 1 hour 15 minutes. Meanwhile, heat olive oil in large non-stick skillet over medium-hig Read More …

Hearty Pasta and Red Bean Salad Recipe

Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room temperature or chilled. Read More …

Vegetable Chili with Millet Recipe

Place the beans in a large saucepan. Add boiling water just to cover and let set 1 hour. Drain the beans, cover with fresh water, and bring to boil over high heat. Reduce heat to medium, cook, partial Read More …

Triple Cheese-Poppyseed Noodles Recipe

GARNISH: fresh parsley sprigs, steamed broccoli florets, or steamed asparagus spears, optional. Boil a large pot of water; cook noodles until al dente. While noodles are cooking, in a me Read More …

Eggplants with Raisin-Couscous Stuffing Recipe

Preheat the oven to 400 Degrees F Prick the eggplant skins with a fork, then warp each half in foil. Place on a baking sheet and bake for 25 minutes or until soft; cool until easy to handle. Meanwhile Read More …

Curried Rice with Lentils Recipe

Heat the Fat-free broth/water in a heavy-bottomed soup pot, 2-quart saucepan, or Dutch oven and saute the onion with 1 clove of the garlic until it begins to turn translucent. Add the ginger, turmeric Read More …

Tamale Pie Recipe

For the crust, mix together the cornmeal, flour, baking powder, and salt. Gradually add the yogurt and water, then mix until smooth. Stir the sugar, cayenne, and corn kernels into the batter. Set asid Read More …

Grilled Vegetable Sandwiches Recipe

Preheat the broiler. Put all the dressing ingredients in a blender and mix at low speed until smooth. Set aside. Arrange the eggplant, yellow squash, zucchini and onion in a single layer on a cookie s Read More …

Cherry Crumb Coffee Cake Recipe

In mixing bowl, cream together butter and sugar. Add eggs, one at a time. Mix well. Add remaining ingredients except pie filling. Beat well. Spread half of the batter in a greased 13×9″ baking pan. Sp Read More …

Curried Tuna Salad in Red Pepper Recipe

CUT Off THE TOP of the red pepper about one-third of the way down. Remove the seeds and membranes from both the top and bottom, and the stem from the top. Finely dice the top and put it Read More …

Joan Cooks Tuna Fruit and Pasta Salad Recipe

Drain tuna and separate into bite-size pieces. Mix fruit, pasta, onion and tuna. Mix dressing ingredients well. Gently mix dressing with fruit, pasta and tuna. Sprinkle with poppy seeds, if desired. S Read More …

Low Fat Twice-Baked Stuffed Potatoes Recipe

Bake potatoes following Basic Recipe. Cool potatoes slightly and cut tops off. Remove pulp but leave about 1/4 inch of potato to line the inside of shells. Preheat oven to 375°F. In medium bowl, combi Read More …

Low Fat Turkey Manicotti Recipe

In a 1-quart microwaveable dish, combine ground turkey, onion, garlic powder, Italian seasoning, salt and pepper. Microwave at High until meat is no longer pink, about 4 to 5 minutes, breaking up turk Read More …

Low Fat Thousand Island Salad Dressing Recipe

Combine yogurt and chili sauce in a small bowl. Stir in egg white, sweet pepper, onion, pickle, pimiento, and Worcestershire sauce or horseradish. Cover and store in the refrigerator up to 1 week. Bef Read More …

Low Fat Toasted-Oat Shortcakes with Basil-Scented Peaches Recipe

TO MAKE PEACH FILLING: 1. In a saucepan, combine water, sugar and lemon juice. Bring to a boil over medium heat. Remove from heat, add basil and let steep for 10 minutes. Meanwhile, peel Read More …

Low Fat Tender Movie Heroes Recipe

Prepare Sunset Sauce; set aside. Prepare grill according to manufacturer’s instructions. With sharp knife, cut along each side of white tendon on each tenderloin to form two long strips; discard tendo Read More …

Low Fat Tandoori Chicken with Raita Recipe

Trim fat from chicken. Cut chicken with grain into 1/4-inch strips. Mix remaining ingredients except Raita in medium glass or plastic bowl. Add chicken; toss to coat. Cover and refrigerate at least 4 Read More …

Low Fat Spicy Apple Bran Muffins Recipe

Heat oven to 400 degrees. Spray 12 medium muffin cups, 2-1/2 X 1-1/4 inches, with nonstick cooking, spray or line with paper baking cups. Mix yogurt, apple, apple juice concentrate, Egg Substitute and Read More …

Low Fat Seafood with Black Beans and Yogurt-Cilantro Sauce Recipe

Place corn in a strainer and run cold water over it to thaw; drain well. In large bowl, mix corn, beans, bell pepper, chilies, cilantro, green onions and imitation crabmeat. On a cutting board, mash g Read More …

Low Fat Peaches and Cream Terrine Recipe

Slice cake horizontally into 4 layers. Place bottom slice in plastic wrap-lined 9- by 5- by 3-inch loaf pan. Stand up two center pieces on long sides of pan; set aside. In small saucepan, measure 2/3 Read More …

Low Fat New Mexican Gazpaciio-Pasta Salad Recipe

Prepare rotini according to package directions, omitting oil and salt. Drain; rinse with cold water. In large bowl, combine rotini, 1 1/2 cups cheese, cucumber, tomatoes, bell pepper and green onions. Read More …

Low Fat Middle Eastern Grilled Duckling with Couscous and Spiced Recipe

For the marinade: In small skillet, over low heat, place cumin and anise seeds. Warm seeds, shaking pan constantly, about 3 minutes, or until seeds are fragrant and toasted. Grind in spice mill. Combi Read More …

Luscious Low-Fat Chocolate Cheesecake Recipe

Preheat oven to 300°F. Spray a 9-inch springform pan with cooking spray. In food processor, combine cottage cheese, egg substitute, 2/3 cup sugar, cream cheese, cocoa powder and vanilla until smooth. Read More …

Low-Fat Lemon Cheesecake Recipe

Preheat oven to 350°F. In small bowl, combine graham-cracker crumbs, 3 tablespoons sugar and margarine; mix well. Pat onto bottom of 9- to 10-inch springform pan. Set aside. Beat cream cheese, the rem Read More …

Low-Fat Chicken Divan Recipe

Preheat oven to 350°F. In large bowl, blend soup, yogurt, mayonnaise, lemon juice and curry powder. In 10- by 16-inch casserole, arrange a single layer each of chicken and broccoli; top with sauce mix Read More …

Low-Fat Chicken Fajitas Recipe

* cut into bite-size strips ** 9 oz boned skinless chicken breast halves, cut into bite-sized strips Wrap tortillas in foil. Place in 300 deg F oven for 10-12 minutes or till heated through Meanwhile, Read More …

Low-Fat Banana Orange Muffins Recipe

Heat oven to 400°F. Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray. In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, Read More …

Low Fat Lemon-Cream Couscous Dessert Recipe

Bring milk and salt to boiling in a medium saucepan; stir in couscous. Cover and simmer 1 minute. Remove from heat and let stand for 5 minutes. Stir with a fork till fluffy. Cool. Combine yogurt, sour Read More …

Low Fat Layered Vegetable Salad Recipe

Place lettuce or spinach in the bottom of a 2-quart bowl about 8 inches in diameter. Top with layers of frozen peas, mushrooms, carrots, and green onion. For dressing, stir together mayonnaise or sala Read More …

Low Fat Italian Bean and Tuna Salad Recipe

Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring occasionally. Add tuna to mixture Read More …

Low Fat Guilt-Free Linguine Alfredo Recipe

In medium saucepan, gradually mix broth into flour, garlic and pepper until smooth. Over medium heat, cook 5 minutes, or until mixture boils and thickens, stirring constantly. Remove from heat. Stir i Read More …

Low Fat Harvest Pumpkin Soup Recipe

In an 8-quart soup pot, heat oil over medium heat. Add onions, carrots and potatoes. Cook, stirring occasionally, until tender but not browned, 10 to 15 minutes. Add 1 to 2 tablespoons water if needed Read More …

Low Fat Gingery Grilled Salmon Salad Recipe

In a small bowl, whisk together yogurt, ginger, garlic, lime juice, lime zest, honey, oil, salt and pepper. Place salmon in a shallow glass dish and pour marinade over it, turning the salmon to coat o Read More …

Low Fat Garlic-Crusted Tuscany Turkey Burgers Recipe

In small bowl, soften tomatoes in boiling water for 2 to 3 minutes; drain well and chop. Combine tomatoes, yogurt and basil in small bowl; mix well. Set aside. Prepare grill according to manufacturer’ Read More …

Low Fat Frozen Raspberry Ribbon Pie Recipe

Chill the chocolate cookie crust. Meanwhile, for the filling, puree raspberries in a food processor or blender, then strain through a fine sieve into a small saucepan. Combine a tablespoonful of the r Read More …

Low Fat Fruit Salad Smoothie Recipe

In blender container, place all ingredients; puree until smooth Pour into four glasses; serve garnished with additional whole fruit. Note: Other fruits may be substituted, such as melon, raspberries, Read More …

Low Fat Easy Turkey Fajitas Recipe

Wrap tortillas in foil. Place in a 300°F oven for 10 to 12 minutes or till heated. Or, just before serving, place tortillas between paper towels and microwave on 100 percent power (High) 15 seconds. R Read More …

Low Fat Devils Food Cupcake Split Recipe

Preheat oven to 350°F. Coat twelve 2 3/4-inch (1/3-cup capacity) muffin tin cups with vegetable cooking spray. In mixer bowl, beat water, egg substitute, prune puree and vanilla to blend thoroughly. A Read More …

Low Fat Creamy Fish and Fruit Salad Recipe

Set oven control to broil. Place fish fillets on rack in broiler pan. Broil with tops about 4 inches from heat 5 to 6 minutes or until fish flakes easily with fork (do not turn); cool. Flake fish. Pla Read More …

Low Fat Cocoa-Oatmeal Cookies Recipe

Heat oven to 350 degrees. Mix sugar, margarine, yogurt, water, vanilla, chocolate extract and egg whites in large bowl. Stir in remaining ingredients. Drop dough by rounded teaspoonfuls about 2 inches Read More …

Low Fat Chilled Beet and Cucumber Soup Recipe

In large nonreactive stockpot, over medium-high heat, combine beets, onion, Poultry Stock, 1 cup water and sugar. Cover; bring to boil. Reduce heat to low and simmer, covered, about 45 to 60 minutes, Read More …