Crock Pot Buffalo Chicken and Eggplant Lasagna Slow Cooker Recipe

Slice the eggplant and place in a bowl of water to soak Chop the chicken into chunks and pound them thin Season the chicken with salt, pepper and parsley Combine the hot sauce, minced garlic, onion sl Read More …

Crock Pot Jalapeno Popper Chicken Sandwiches Slow Cooker Recipe

In bottom of 6-quart crock pot, place chopped onion; top with chicken breast Season chicken with salt Pour salsa verde and diced tomatoes on top of chicken Cover; cook on High heat setting 4 hours Shr Read More …

Easy Chicken Lettuce Wraps Slow Cooker Recipe

Place the chicken breasts, celery stalk, diced onion and garlic in a crock pot Pour the chicken broth over the ingredients into the crock pot Place lid, cover and leave for 8 hours on low or 4 hours o Read More …

Western Omelet Recipe

Lightly butter a small round skillet Pour eggs in skillet and cover Let simmer on low heat until the egg gels Add cheese and cover until melted (this only takes a couple of minutes), then add the chop Read More …

Easy Pizza Burger Recipe

Preheat oven to 400F Brown ground meat, drain Add other ingredients and cook together until cheese melts Separate bun halves and place on a cookie sheet in oven until halves brown only slightly Spoon Read More …

Quick Tuna Noodle Casserole Recipe

Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Read More …

Grandmas Macaroni and Cheese Recipe

Preheat oven to 350 F Cook macaroni pasta until al dente Drain Rinse Pour into large glass casserole dish Spread grated cheese evenly over pasta The more cheese the better Sprinkle about 2 tbsp worth Read More …

Ham and Potatoes Crock Pot Recipe

Layer the ingredients, half the potatoes and onions first, then half the soup (do not dilute), half the cheese and one slice of ham Repeat with remaining ingredients Cook on low in the crock pot (slow Read More …

Beerocks Recipe

Dissolve yeast in 3/4 cup warm water Stir in sugar, salt, shortening and five cups flour Knead 10 minutes (keep adding flour) Place in greased bowl, cover, let rise in warm place till doubled Fi Read More …

Roll-Your-Own Fajitas Mexican Recipe

Mix the cumin, coriander and cayenne with some salt and pepper, then set aside In a frying pan, Heat half the oil, then throw in the onion, peppers and half the spice mix Cook for about three mins Tip Read More …

Ziti Pasta with Broccoli Recipe

Cut stems off broccoli and wash thoroughly. Chop parsley and garlic together. Steam broccoli in a little water in a covered saucepan for about 25 minutes. In another pot cook the ziti in boiling salte Read More …

Veal Francesca Recipe

In a sauce pan saute the veal. Remove from the heat. Cook the noodles until done and drain. Place the noodles on the bottom of a casserole dish. Place the veal on top of the noodles and add the red sa Read More …

Tortellini White Sauce Recipe

Melt the butter in a large skillet. Add mushrooms, garlic and prosciutto. Saute for 2 to 3 minutes. Add peas, cream and cheese. Cook until sauce thickens. Cook tortellini according to package directio Read More …

Tortellini with Peas and Prosciutto Recipe

Cook tortellini in large pot of boiling salted water until barely tender, stirring occasionally to prevent sticking. Drain thoroughly. Meanwhile, bring cream to boil in heavy large saucepan. Reduce he Read More …

Pasta Fontina Recipe

While you are cooking the pasta, melt butter in a large skillet and cook, stirring, until it just turns brown. Meanwhile, toss the cheeses together (if you can’t find Asiago, use Romano or Parmesan, n Read More …

Pasta and Vegetables Recipe

Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Powder, Salt and Pepper in Medium Bowl. Set Aside. Steam Broccoli, Onions, Carrots and Celery Until Broccoli Is Crisp-Tender, About 5 min Add Pasta Read More …

Pot Luck Dinner Recipe

Cook linguine in boiling water until al dente. While pasta cooks, make sauce. Heat olive oil in skillet. When oil is hot, add minced garlic. Saute garlic 1 minute. Add drained clams ( save the juice f Read More …

Mushrooms and Peas for Pasta Or Rice Recipe

Melt butter in olive oil. Sautee mushrooms and peas about 5 minute. Add wine and simmer 5 minutes. Turn off heat. Add cream and half and half and mix well. Never cook cream or half and half on high he Read More …

Pasta with White Truffles Olive Oil Parmesan and Basil Recipe

In a large pot, bring 8 quarts of lightly salted water to a boil; add the 3 tablespoons of olive oil. Add the pasta to the boiling water and cook until al dente, no morethan two minutes; drain well. T Read More …

Pasta with Goat Cheese and Asparagus Recipe

Scrape and trim the asparagus. Slice the spears on the bias, creating lengths of 1/4 inch. In a kettle bring 3 quarts of water to a boil. Add the fettuccine, boiling vigorously for 9 to 12 minutes. Do Read More …

Pasta Sauce Olivia Recipe

Heat olive oil in large sauce pan. Add onion, garlic, seasonings and artichoke marinade. Saute on medium low heat for about 10 minutes. Add tomatoes and simmer for 30 minutes. Add mushrooms, artichoke Read More …

Pasta with Cheese and Mushrooms Recipe

When the water is boiling,core the tomatoes and slash a little X on the blossom end. Plunge fruit into boiling water 20 to 25 seconds,then remove with slotted spoon. At this point,add pasta to the boi Read More …

Low Fat Zeus Sunday Chicken Dinner Recipe

Thaw filo dough according to manufacturers instructions. In some cases, this may be overnight. Preheat oven to 350 F. Brush bottom and sides of deep 10-inch pie dish with some of olive oil. Rince spin Read More …

Low Fat Watercress Kidney Bean Salad Recipe

In a large bowl, combine beans, onions, basil, oil and 2 tablespoons of the vinegar. Add salt, pepper and additional vinegar to taste. Arrange the watercress or arugula on a platter. Spoon the beans o Read More …

Low Fat Terrific Taco Salad Recipe

In large bowl, gently combine lettuce, beans, cheese, onion, bell pepper, carrots, tomatoes and corn. Place tortilla chips in center of serving plate; top with salad mixture. Top with chili salsa. Read More …

Low Fat Tex-Mex Turkey Pizza Pancake Recipe

In medium bowl, combine rice, eggs and margarine. In large nonstick skillet, over medium-high heat, cook until mixture starts to set, about 2 to 3 minutes. Do not stir. Reduce heat to low and cook unt Read More …

Low Fat Sugar Snap Pea Cherry Tomato Pasta Salad Recipe

Bring a large pot of salted water to a boil for cooking pasta. Meanwhile, in a blender or mini food processor puree cottage cheese until smooth. Add buttermilk and oil; process until smooth. Scrape in Read More …

Low Fat Shrimp and Feta Pasta Salad Recipe

Preheat oven to 350°F. Prepare pasta according to package directions; drain. In saucepan, melt margarine; whisk in flour. Cook until mixture is bubbly. Whisk in milk. Cook over medium-low heat 20 minu Read More …

Low Fat Savory Pea Salad Recipe

Combine peas, cheese, water chestnuts, sweet pepper, celery, and green onions in a large bowl. Stir summer savory or Dillweed into dressing. Pour over salad and toss well. Cover and refrigerate 2 hour Read More …

Low Fat Roasted Vegetables and Swiss Cheese Sandwiches Recipe

Piece zucchini, summer squash, onion, mushrooms, and sweet pepper on a baking sheet; spray with olive oil spray. Roast in a 450°F oven for 10 minutes or till vegetables are tender. Season to taste wit Read More …

Low Fat Roasted Vegetable and Feta Sandwich Recipe

Prepare grill or preheat broiler. Cut eggplant crosswise into 1/2-inch-thick slices. Brush 1/2 tablespoon oil over both sides of eggplant slices. Grill or broil about 3 to 4 minutes per side, until li Read More …

Low Fat Pasta Cheese and Vegetable Salad Recipe

Cook pasta according to package directions; add broccoli flowerets for the last 5 minutes of cooking. Drain, rinse, and drain again. Combine pasta and broccoli, cheese, cherry tomatoes, sweet pepper, Read More …

Low Fat New Age Grilled Taco Salad Recipe

Rub meat with chili powder. Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill. Grill beef 3 minutes each side or until medium-rare (145°F). Remove to carving Read More …

Low Fat New Mexican Gazpaciio-Pasta Salad Recipe

Prepare rotini according to package directions, omitting oil and salt. Drain; rinse with cold water. In large bowl, combine rotini, 1 1/2 cups cheese, cucumber, tomatoes, bell pepper and green onions. Read More …

Low Fat Mediterranean Seafood-Pasta Salad Recipe

Prepare pasta according to package directions; drain well. While pasta is cooking, whisk together vinegar, Worcestershire sauce, mustard, garlic, oil and sour cream. Toss pasta with dressing and place Read More …

Low Fat Layered Vegetable Salad Recipe

Place lettuce or spinach in the bottom of a 2-quart bowl about 8 inches in diameter. Top with layers of frozen peas, mushrooms, carrots, and green onion. For dressing, stir together mayonnaise or sala Read More …

Low Fat Italian Salad Pizza Recipe

Preheat oven to 450°F. Core tomatoes; slice into 1/4-inch-thick slices (makes about 3 cups); set aside. Sprinkle mozzarella and Parmesan cheeses evenly over pizza shell; top with tomato slices, slight Read More …

Low Fat Fiesta Potato Salad Recipe

In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Read More …

Low Fat Dijon Chicken Pasta Salad Recipe

Prepare pasta according to package directions; drain and rinse under cold water; drain again and set aside. When pasta is cool, toss with salad greens, bell peppers, corn and onion in large bowl. Set Read More …

Low Fat Cobb Salad Recipe

Place chicken in a skillet or saucepan and add salted water to cover. Bring to a simmer over medium heat. Cover, reduce heat to low and simmer gently until chicken is no longer pink inside, about 10 m Read More …

Low Fat Cheese and Vegetable Focaccia Sandwich Recipe

Prepare pizza crust mix according to package directions. Spray an 8×1 1/2inch round baking pan with nonstick spray coating. Pat crust into prepared pan. Cover and let rise in a warm place for 40 minut Read More …

Low Fat Buffalo-Style Chicken Salad Recipe

Lightly spray rack of broiler pan with cooking spray. In shallow dish, combine wheat germ, chili powder, paprika, garlic powder and cayenne pepper. In separate dish, combine egg white and 2 tablespoon Read More …

Low Fat Bistro Turkey Sandwich Recipe

Prepare grill according to manufacturer’s instructions. Prepare Tarragon Mustard Mayonnaise; set aside. Rub cutlets with oil and season to taste with salt and pepper. Grill cutlers 2 minutes on one si Read More …

Keto Bacon-Wrapped Stuffing Balls Recipe

Prepare the breadcrumbs: place 8 slices of Sola bread on a baking sheet, place into the oven on its lowest heat setting, and bake for a few hours until fully dried out and crispy A food dehydrator is Read More …

Keto Lasagna Recipe

FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Read More …

Easy Keto Lasagna Recipe

Preheat the oven to 375F For the meat layer: In a large pot over medium high heat, brown and crumble the sausage and ground beef with the onion and garlic Season with salt and pepper Stir in the marin Read More …

Keto Zucchini Lasagna Recipe

Make sauce: Add the olive oil to a large skillet and heat over medium heat Add onion and cook for a couple minutes until onion is soft Add garlic and ground beef and break the ground beef with a woode Read More …

Keto Country Sausage Skillet Supper Recipe

Crumble the sausage in a heavy skillet over medium heat As the grease starts to cook out of it, add the onion Cook until the sausage is no longer pink and the onion is translucent Pour off the grease, Read More …

Keto Greek Meat Pizza Recipe

Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Read More …

Keto Creamy Ham Casserole Recipe

Run the cauliflower through the slicing blade of a food processor Transfer it to a bowl and replace the slicing disc with the S-blade Chop the onion and celery fine in the food processor With a hand b Read More …

Keto Pork and Provolone with White Wine and Mushrooms Recipe

You’ll need four pieces of pork loin that are roughly the same shape One piece at a time, put the pork in a heavy resealable plastic bag Using any heavy blunt instrument that comes to hand (I use a 3p Read More …

Keto Beef Casserole Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Brown the ground beef in the butter Pour off the grease and stir in the garlic, salt, pepper, and tomato sauce Cover, turn the heat to low, and simmer Read More …

Keto Ground Beef Pasta Recipe

Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Read More …

Keto Chicken Liver and Rice Casserole Recipe

Preheat oven to 375°F (190°C, or gas mark 5) Melt the butter in a heavy skillet over medium heat and saute the onion, celery, bay leaf, thyme, salt, and seasoned salt When the onion is golden, add the Read More …

Keto Chicken Risotto alla Milanese Recipe

First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Read More …

Keto Chicken Burritos Recipe

Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Read More …

Keto Easy Chicken Chili Recipe

Put the chicken in a slow cooker In a bowl, stir together the salsa, chili powder, and bouillon, making sure the bouillon dissolves Pour the mixture over the chicken Cover the slow cooker, set it to l Read More …

Keto Turkey Tetrazzini Recipe

Over medium heat, melt the butter in a heavy skillet and start the onions and the mushrooms sauteing in it While that’s cooking, combine the cream, half-and half, bouillon concentrate, sherry, and gua Read More …

Keto Black and Blue Chicken Recipe

Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a meat tenderizing hammer, a regula Read More …

Keto Italian Chicken and Vegetables Recipe

Put the cabbage, onion, and mushrooms in a slow cooker Place the chicken on top of the vegetables Pour the spaghetti sauce over the top Cover the slow cooker, set it to low, and let it cook for 6 hour Read More …

Keto Parmesan Chicken Breasts Recipe

Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Read More …

Keto Aegean Chicken Recipe

One at a time, pound the chicken breasts until they’re 1/4 inch (6 mm) thick all over Cut the breasts into 6 servings, if necessary Saute them in the olive oil over medium-high heat When they’re turni Read More …

Keto Easy Mexican Chicken Recipe

Pound the chicken breasts to 1/2 inch 1 cm thick and divide into portions, if needed Place a large, heavy skillet over medium-high heat, add the oil, and saute the chicken breasts for about 5 minutes Read More …

Keto Skillet Chicken Florentine Recipe

Warm a little olive oil in a heavy skillet and brown the chicken breasts over medium heat to the point where they just have a touch of gold Remove the chicken from the skillet Add a couple more tables Read More …

Keto Pizza Chicken Recipe

Strip the skin off the chicken and cut the leg and thigh quarters in two at the leg joint Warm the olive oil in a big, heavy skillet and brown the chicken in it over medium heat Pour in the tomato sau Read More …

Decadent Keto Shrimp Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Cook the spinach; I put mine in a glass casserole dish, cover it, and microwave it on high for 7 minutes Meanwhile, melt the butter in a heavy skillet Read More …

Keto Shrimp and Artichoke Risotto Recipe

Put the cauliflower in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s happening, throw the onion and ga Read More …

Keto Tuna Melt Casserole Recipe

Preheat the oven to 400°F (200°C, or gas mark 6) and grease a 9-inch (23-cm) pie plate with the oil In a large bowl, combine the tuna, cheeses, eggs, flaxseed meal, garlic, and salt Mix well Pour the Read More …

Keto Shrimp with Alfredo Sauce Recipe

Steam or microwave the broccoli until tender-crisp Melt the butter in a heavy skillet over medium heat and stir in the garlic Drain the broccoli and add it to the skillet with the shrimp; stir to coat Read More …

Keto Easy Shrimp in Garlic Herb Cream Sauce Recipe

Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Read More …

Keto Aioli Fish Bake Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Spray a shallow baking pan (a jelly roll pan is ideal) with nonstick cooking spray Working right on the baking pan, spread a fillet thickly with Aioli Read More …

Keto Italian Sauteed Sole in White Wine Recipe

Pat the sole fillets dry with a paper towel and sprinkle them on both sides with a little salt and pepper Lay them on a plate while you spray a big skillet with nonstick cooking spray and set it over Read More …

Keto Spaghetti Squash with Alfredo Sauce Recipe

Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of prot Read More …

Keto Bacon Spaghetti Squash Recipe

Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Read More …

Keto Creamed Spinach Recipe

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Read More …

Keto Greek Spinach Recipe

Melt the butter in a heavy skillet over medium heat Add the onion and let it sizzle for just a minute Add the spinach and saute, stirring now and then, for 5 to 7 minutes Add in the cheeses and stir u Read More …

Keto Easy Garlic Creamed Spinach Recipe

If you’re using fresh spinach, you might coarsely chop it Melt the butter in a large, heavy skillet, and add the spinach Cook, stirring, for 3 to 4 minutes-you want fresh spinach just barely wilted an Read More …

Keto Grilled Asparagus with Balsamic Vinegar Recipe

Preheat an electric tabletop grill (or you can do this over your backyard grill!) Snap the ends off the asparagus where they break naturally Put them on a plate and drizzle with the olive oil Toss the Read More …

Keto Blue Slaw Recipe

Just mix everything together Makes 4 or 5 servings Assuming 4 servings, each will have 5 grams of carbohydrates and 2 grams of fiber, for a total of 3 grams of usable carbs and 3 grams o Read More …

Keto Asparagus with Aioli and Parmesan Recipe

Break the ends off the asparagus where they snap naturally Steam or microwave the asparagus for 3 to 4 minutes or just until the color brightens You want these even less done than tender-crisp Chill t Read More …

Keto Green Beans Carbonara Recipe

Fry the bacon slices in a large, nonstick skillet over medium heat until they’re not quite crisp Drain on paper towels Saute the onion and garlic in the remaining bacon grease until brown Place the gr Read More …

Keto Eggplant Parmesan Squares Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Put the bake mix on a plate, break the eggs into a shallow bowl and beat well, and put 1 to 1 1/2 cups (100 to 150 g) of Parmesan cheese on another pla Read More …

Keto Mushrooms Sun Dried Tomatoes Bacon Cheese Recipe

Chop up the bacon or snip it up with kitchen shears Start cooking it in a large, heavy skillet over medium-high heat As some grease starts to cook out of the bacon, stir in the mushrooms Let the mushr Read More …

Keto Mushroom Slice Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Melt the butter in a heavy skillet over medium heat and begin frying the mushrooms, onion, and garlic When the mushrooms are limp, turn the heat up a b Read More …

Keto Grilled Portobellos Recipe

Start a charcoal fire or preheat a gas grill Remove the stems from your portobellos (save them to slice for omelets or to saute to go on steak) and lay the caps on a plate Cut the green pepper and oni Read More …

Venetian Keto Rice Recipe

Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and cook on high for 5 Read More …

Keto Beefy Bacon Rice with Pine Nuts Recipe

Put the cauliflower through the food processor using the shredding blade Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minu Read More …

Keto Cauliflower Kugel Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Chop the cauliflower into 1/2 -inch 1 3-cm pieces Combine with the onion, cottage cheese, cheddar, eggs, salt, and pepper in a large mixing bowl and mi Read More …

Keto Gratin of Cauliflower and Turnips Recipe

Preheat oven to 375°F (190°C, or gas mark 5) Combine the turnips and cauliflower in a bowl, making sure they’re pretty evenly interspersed In a saucepan over lowest heat, warm the low-carb milk and he Read More …

Keto Dinner Rice Recipe

Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Read More …

Keto Bubble and Squeak Ketatoes Recipe

Preheat oven to 350°F (180°C, or gas mark 4) Melt the butter in a big, heavy skillet and saute the veggies until the onion starts turning translucent and the cabbage has softened a bit Spray a 6-cup 1 Read More …

Keto Chipotle Cheese Ketatoes Recipe

Stir the minced chipotle, a teaspoon of the adobo sauce it was canned in, and the shredded cheese into Easy Ketatoes Serve immediately! Makes 4 servings Each with 14 g protein; 14 g carb Read More …

Keto Cheddar-Barbecue Ketatoes Recipe

Put the cauliflower in your slow cooker, including the stem Add the water Cover the slow cooker, set it to high, and let it cook for 3 hours When the times up, use a slotted spoon to scoop the caulifl Read More …

Keto Turkey Meatball Soup Recipe

In a mixing bowl, combine the ground turkey with the oat bran, parsley, salt or Vege-Sal, poultry seasoning, and pepper Mix well and form into balls the size of marbles or so Set aside In a large, hea Read More …

Keto Taco Salad Recipe

To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Read More …

Keto Ham and Cheese Salad Recipe

First chop your cauliflower into 1/2-inch 1 3-cm chunks-include the stem Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and cover Cook it on high for 7 minu Read More …

Keto Submarine Salad Recipe

Make a bed of lettuce on each of two serving plates Slice the meats and cheeses into strips Arrange artistically on the beds of lettuce Top that with the onion, diced red pepper, and chopped fresh bas Read More …

Keto Chicken Chili Cheese Salad Recipe

Throw it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minutes While that’s cooking, assemble the celery, pepper, onion, chilies, Read More …

Keto Tex-Mex Chicken Salad Recipe

Chop the cauliflower, including the stem, into 1/2-inch 1 3-cm bits Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minute Read More …

Keto Sausage Egg and Cheese Bake Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a large, heavy, oven-proof skillet, start browning and crumbling the sausage over medium heat When some grease has cooked out of the sausage, add th Read More …

Keto Turkey Club Puff Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter generously Break the eggs into a bowl and beat them with a whisk Whisk in the Read More …

Keto Broccoli-Bacon-Colby Recipe

Spray a 1 1/2-quart 1 4-L glass casserole dish with nonstick cooking spray Put the broccoli in the bottom of the casserole dish Spread the cheese evenly on top of the broccoli and crumble the bacon ev Read More …

Keto Quiche Lorraine Recipe

Have your crust ready in the pan and standing by Preheat oven to 350°F (180°C, or gas mark 4) Shred your cheese and cook and drain your bacon-I microwave my bacon, and I find that 1 minute per slice o Read More …

Keto Ham and Cheese Puff Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter it generously Use a food processor with the S-blade in place to grind the ham, Read More …

Keto Chili Egg Puff Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter it generously Break the eggs into a bowl and beat them with a whisk Whisk in t Read More …

Keto Swiss Puff Ketatoes Recipe

Preheat oven to 375°F (190°C, or gas mark 5) Separate your eggs Dump the yolks into the Ketatoes and beat them in; add the salt, pepper, and butter Add the (presumably yolkless) egg whites into a deep Read More …

Keto Lamb Leftover Recipe

In a food processor with the S-blade in place, grind the lamb and the onion together When you have a pretty uniform consistency, add the Parmesan, mayonnaise, and horseradish and pulse until everythin Read More …