Keto Buttermilk Drop Biscuits Recipe

Keto Buttermilk Drop Biscuits Recipe

Ingredients

• 1 cup (125 g) almond meal
• 1/2 cup (125 g) rice protein
• 1/4 cup (25 g) gluten
• 2 tablespoons (28 g) butter
• 2 tablespoons (30 ml) coconut oil
• 1/2 teaspoon salt
• 2 teaspoons baking powder
• 1/2 teaspoon soda
• 3/4 cup (180 ml) buttermilk

Method

1. Preheat oven to 475°F (240°C, or gas mark 9)-the oven must be up to temperature before you add the buttermilk to the dry ingredients, so do this first!
2. Put everything but the buttermilk into your food processor with the S-blade in place
3. Pulse the food processor to cut in the butter evenly
4. Add the mixture, which should have a mealy texture, into a mixing bowl
5. Spray a 12-cup muffin tin with nonstick cooking spray
6. Don’t use paper muffin cups; you want the browning you’ll get from direct contact with the hot metal
7. Check to make sure your oven is up to temperature
8. Now measure the buttermilk, pour it into your dry ingredients, and stir it in with a few swift strokes-don’t overmix; you just want to make sure everything’s evenly damp
9. This will make a soft dough
10. Spoon it into your prepared muffin tin, smoothing the tops with the back of the spoon
11. Put in the oven immediately and bake for 10 to 12 minutes or until golden on top
12. Serve hot with butter, and if you like, low-sugar preserves or sugar-free imitation honey

Makes 12 biscuits

1. Each with 4 carbohydrate; 1 g dietary fiber, 3 g usable carbs
2. Analysis does not include toppings

Full List of Breakfast Recipes
Full List of Buttermilk Recipes