Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a large saucepan, bring the water to boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simmer until the water is absorbed, about 20 minutes Trans Continue Reading →
In a large saucepan, bring the water to boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simmer until the water is absorbed, about 20 minutes Trans Continue Reading →
Preheat the oven to 425°F Spread the cauliflower on a lightly oiled baking pan and drizzle with the 1 tablespoon of oil Season with salt and black pepper and roast until tender and lightly browned, tu Continue Reading →
In a large bowl, combine the beans, mango, bell pepper, onion, cilantro and jalapeno if using and set aside In a small bowl, whisk together the oil, lime juice, agave nectar, salt and cayenne Pour the Continue Reading →
In a large bowl, combine the beans, fennel, tomatoes, onion, parsley and olives Set aside In a small bowl, combine the oil, lemon juice, sugar, basil, marjoram, salt and pepper Set aside Pit and peel Continue Reading →
In a large bowl, combine all the beans, the bell pepper, corn, green onions and cilantro Set aside In a blender or food processor, combine the tomatoes, garlic, jalapeno, chili powder, cumin, vinegar, Continue Reading →
In a large bowl, combine the corn, beans, bell pepper, onion and chiles Set aside In a blender or food processor, mince the garlic Add the cilantro, cumin, salt and black pepper and pulse to blend Add Continue Reading →
Steam the green beans until just tender, about 7 minutes and transfer them to a large bowl Add the white beans, onion, tomatoes and olives and set aside In a small bowl, combine the oil, vinegar, must Continue Reading →
Steam the potatoes until almost tender, about 10 minutes Steam the broccoli until just tender, about 5 minutes Drain the potatoes and broccoli and place them in a large bowl Add the beans, olives and Continue Reading →
In a large pot of boiling salted water, cook the potatoes until tender, about 30 minutes Drain well and set aside to cool Roast the bell pepper over an open flame or under the broiler until charred an Continue Reading →
In a large bowl, combine the corn, beans, celery, green onions and cilantro and set aside In a small bowl, combine the oil, vinegar, cumin, sugar, salt and pepper Mix well and pour the dressing over t Continue Reading →
In a saucepan of boiling salted water, cook the mung beans until just tender, 18 to 20 minutes Drain and run under cold water to cool Transfer the beans to a large bowl Add the broccoli, mango, bell p Continue Reading →
In a blender or food processor, combine the oil, vinegar, almond butter, soy sauce, agave nectar, ginger and cayenne Process to blend Set aside In a saucepan of boiling water, immerse the green beans Continue Reading →
Lightly steam the green beans, carrots and cabbage for about 5 minutes, then place them in a large bowl Add the raisins and peanuts and set aside to cool In a food processor or blender, puree the garl Continue Reading →
Wash and dry lettuce; arrange leaves on a large serving platter Toss together the beans, tomato wedges, red pepper slices and red onion slices; arrange on the lettuce Drain and flake salmon Arrange fl Continue Reading →
Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette with the warm beans, taking car Continue Reading →
Place the beans in a 5- to 7-quart pressure cooker Add the water, bay leaf, garlic cloves, and salt and drizzle the top with the oil Close and lock the lid Set the burner heat to high When the cooker Continue Reading →
Place the drained soaked beans in a 5- to 7-quart pressure cooker Add the water and drizzle with the oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduc Continue Reading →
Place the drained soaked beans in a 5- to 7-quart pressure cooker Add enough water to come 1 inch above the beans Drizzle with the oil Close and lock the lid Set the burner heat to high When the cooke Continue Reading →
If necessary, rinse the quinoa well in a fine mesh strainer under cold running water, rubbing the grains with your fingers until no suds appear Combine the quinoa, salt, oil, water, and lime juice and Continue Reading →
Place the drained beans in a 5- to 7-quart pressure cooker Add the water, kombu, garlic, and cilantro Never fill the pot past halfway to allow room for the beans to expand during cooking Close and loc Continue Reading →
Place beans, corn, tomatoes, avocado, onion and cilantro into a large mixing bowl Squeeze lime juice over the avocados so they don’t brown as quickly Sprinkle on salt and pour in Italian dressing Stir Continue Reading →
To make the dressing, combine the lime juice, garlic, cumin, salt, sugar, and cilantro in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When a Continue Reading →
Set a colander in the sink and pour in the contents of the three cans of beans Give them a quick rinse and allow them to drain In a large bowl, whisk together the olive oil, vinegar, sugar, mustard, s Continue Reading →
Preheat the oven to 420°F, Line a baking sheet with parchment paper Remove the husks from the tomatillos and place the tomatillos on the baking sheet To adjust the spiciness, remove some of the seeds Continue Reading →
Ground black pepper to taste 5 tbsp olive or vegetable oil Mix all vegetables and herbs together Mix the vinegar, Dijon mustard, shallot and seasonings together Whisk in the oil gradually Pour over th Continue Reading →
Heat oven to 200C/180C fan/gas 6 Place the tortilla pieces on a baking tray, toss with the oil and the seasoning mix, then cook for nine to twelve mins until crisp In a large bowl, toss the iceberg, b Continue Reading →
* Green beans should be sliced lengthwise (French Cut). ** Stock is the water that the green beans were cooked in. Cook beans in boiling salted water until just tender. Reserve 1/4 cup of the cooking Continue Reading →
Drain all beans well. Place in large bowl with a cover. Add all other ingredients. Mix well. Cover and leave at room temperature for at least 2 hours to marinate before serving. Continue Reading →
Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room temperature or chilled. Continue Reading →
Cook pasta till al dente. Rinse and drain. Put in large bowl and add rest of the ingredients. Mix thoroughly and serve at room temperature. Continue Reading →
Fluff bulghur in water. Mix all ingredients; warm through to blend flavors and thaw. Nice blend of flavors and textures. Continue Reading →
Combine all of the ingredients in a large salad bowl. Cover and refrigerate for 2-3 hours. Continue Reading →
Cook pasta according to package directions for the minimum cooking time Place peas and carrots in a colander. When pasta is done, pour into the colander over peas and carrots. The hot water will cool Continue Reading →
Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge overnight, gets better with age, up to 10 days in the fridge. Continue Reading →
Mince garlic very finely and blend into mayo along with vinegar. Set aside to let flavors to blend. Scrub potatoes well and cut into 1-1 1/2″ pieces. Place in steamer basket and steam until just tende Continue Reading →
Blanch the defrosted green beans for 2 minutes in boiling water. Drain and plunge in cold water. Drain. Place the cooked potatoes, beans and tuna in a salad bowl. Mix the anchovies and pesto with the Continue Reading →
Mix together oil, vinegar, salt and pepper. Pour over beans and onion in a shallow bowl. Cover and refrigerate at least 1 hour. Transfer bean mixture to serving platter with slotted spoon. Break tuna Continue Reading →
In a large bowl, combine beans, onions, basil, oil and 2 tablespoons of the vinegar. Add salt, pepper and additional vinegar to taste. Arrange the watercress or arugula on a platter. Spoon the beans o Continue Reading →
In large bowl, gently combine lettuce, beans, cheese, onion, bell pepper, carrots, tomatoes and corn. Place tortilla chips in center of serving plate; top with salad mixture. Top with chili salsa. Continue Reading →
Thaw salmon, if frozen. Wash green beans; remove ends and strings. Cook green beans and potatoes in boiling water in a small covered saucepan for 15 to 20 minutes or till just tender. Drain and rinse Continue Reading →
Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Continue Reading →
In a medium saucepan, cover tomatoes with water. Bring to a simmer. Reduce heat to low and simmer until softened, about 10 minutes. Drain and place in a blender with garlic, molasses, vinegar, oil, mu Continue Reading →
If using sausage, cook in small skillet over medium heat until browned, 5 to minutes; drain sausage thoroughly on paper towels and crumble. Discard all but 1 teaspoon fat from skillet; add jimaca to s Continue Reading →
Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring occasionally. Add tuna to mixture Continue Reading →
In a large pot of boiling salted water, cook rice until al dente, 25 to 30 minutes. Drain and rinse. Place in a large bowl, toss with beans and set aside. Meanwhile, prepare a charcoal fire or preheat Continue Reading →
In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Continue Reading →
In medium bowl, combine chicken and remaining ingredients. Serve on a bed of lettuce, if desired. Per serving: About 110 cal, 21 g pro, 2 g car, 2 g fat, 16 % cal from fat, 50 mg chol, 510 mg sod, 0 g Continue Reading →
Toss all ingredients in large glass or plastic bowl. Cover and refrigerate at least 2 hours, stirring occasionally. SERVINGS (ABOUT 1 CUP EACH). CHILI DRESSING Mix all ingredients. Continue Reading →
Preheat the oven to 400°F. Place the tortilla wedges on a baking sheet and bake for 5 minutes, or until lightly crisp. Set aside. Meanwhile, in a large bowl, whisk together broth, lemon juice, tomato Continue Reading →
Steam or microwave the green beans until they’re tender-crisp Let the beans cool a bit and then stir in the onion, oil, vinegar, salt, paprika, ginger, and Parmesan cheese Chill well and serve M Continue Reading →
Steam or microwave the beans until they’re tender-crisp Combine the beans, bacon, onion, and radishes in a mixing bowl In a separate bowl, combine the vinegar, Splenda, salt, and pepper Pour the mixtu Continue Reading →
Slice your cauliflower quite thin Put it in a microwave-safe bowl with about 1 tablespoon (15 ml) of water, cover, and cook it for 4 to 5 minutes (were looking for it to be just tender) Combine the gr Continue Reading →
Place corn into AIR FRYER basket, spritz with oil Set temperature to 400 degrees and time for 10 minutes Toss the chicken tenders in the salt, pepper, paprika, brown sugar and garlic powder When corn Continue Reading →
Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Continue Reading →
Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Continue Reading →
Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Continue Reading →
Browse our Bean Salad Recipes including exciting dishes like Low Fat Red Beans and Rice Salad Recipe, Popular Recipes in the Category BEAN-SALAD: Low Fat Red Beans and Rice Salad Recipe, Mexican-Style Red Quinoa and Black Bean Salad with Avocado and Cilantro Pressure Cooker Recipe, Black Bean Corn Salad with Cilantro Dressing Recipe, Three Bean Salad Recipe, Green Bean and New Potato Salad Recipe, Keto Parmesan Bean Salad Recipe, Continue Reading →