Roasted Cauliflower Rice Salad Dijon Vinaigrette Recipe

Preheat the oven to 425°F Spread the cauliflower on a lightly oiled baking pan and drizzle with the 1 tablespoon of oil Season with salt and black pepper and roast until tender and lightly browned, tu Read More …

Southwestern Quinoa Salad and Pinto Beans Corn Recipe

In a large saucepan, bring the water to boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simmer until the water is absorbed, about 20 minutes Trans Read More …

Provencal White Bean Salad Recipe

Steam the green beans until just tender, about 7 minutes and transfer them to a large bowl Add the white beans, onion, tomatoes and olives and set aside In a small bowl, combine the oil, vinegar, must Read More …

Black Bean Corn Salad with Cilantro Dressing Recipe

In a large bowl, combine the corn, beans, bell pepper, onion and chiles Set aside In a blender or food processor, mince the garlic Add the cilantro, cumin, salt and black pepper and pulse to blend Add Read More …

Southwestern Three-Bean Salad Recipe

In a large bowl, combine all the beans, the bell pepper, corn, green onions and cilantro Set aside In a blender or food processor, combine the tomatoes, garlic, jalapeno, chili powder, cumin, vinegar, Read More …

White Bean Broccoli Salad Parsley-Walnut Pesto Recipe

Steam the potatoes until almost tender, about 10 minutes Steam the broccoli until just tender, about 5 minutes Drain the potatoes and broccoli and place them in a large bowl Add the beans, olives and Read More …

White Bean Salad with Fennel Avocado Recipe

In a large bowl, combine the beans, fennel, tomatoes, onion, parsley and olives Set aside In a small bowl, combine the oil, lemon juice, sugar, basil, marjoram, salt and pepper Set aside Pit and peel Read More …

Tropical Black Bean Salad with Mango Recipe

In a large bowl, combine the beans, mango, bell pepper, onion, cilantro and jalapeno if using and set aside In a small bowl, whisk together the oil, lime juice, agave nectar, salt and cayenne Pour the Read More …

Bean Potato Salad Roasted Red Pepper Recipe

In a large pot of boiling salted water, cook the potatoes until tender, about 30 minutes Drain well and set aside to cool Roast the bell pepper over an open flame or under the broiler until charred an Read More …

Yellow Mung Bean Salad Broccoli Mango Recipe

In a saucepan of boiling salted water, cook the mung beans until just tender, 18 to 20 minutes Drain and run under cold water to cool Transfer the beans to a large bowl Add the broccoli, mango, bell p Read More …

Green Bean Pear Salad Almonds Recipe

In a blender or food processor, combine the oil, vinegar, almond butter, soy sauce, agave nectar, ginger and cayenne Process to blend Set aside In a saucepan of boiling water, immerse the green beans Read More …

Indonesian Salad Green Bean Cabbage Carrots Recipe

Lightly steam the green beans, carrots and cabbage for about 5 minutes, then place them in a large bowl Add the raisins and peanuts and set aside to cool In a food processor or blender, puree the garl Read More …

Salmon Nicoise Salad Seafood Recipe

Wash and dry lettuce; arrange leaves on a large serving platter Toss together the beans, tomato wedges, red pepper slices and red onion slices; arrange on the lettuce Drain and flake salmon Arrange fl Read More …

Greek Garbanzo Bean Salad with Feta Tomato and Parsley Pressure Cooker Recipe

Place the beans in a 5- to 7-quart pressure cooker Add the water, bay leaf, garlic cloves, and salt and drizzle the top with the oil Close and lock the lid Set the burner heat to high When the cooker Read More …

Crunchy Kidney Bean Salad with Lemon-Garlic Pressure Cooker Recipe

Place the drained soaked beans in a 5- to 7-quart pressure cooker Add the water and drizzle with the oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduc Read More …

Cannellini Salad with Garlic Toast Pressure Cooker Recipe

Place the drained soaked beans in a 5- to 7-quart pressure cooker Add enough water to come 1 inch above the beans Drizzle with the oil Close and lock the lid Set the burner heat to high When the cooke Read More …

Easy Bean Salad Pressure Cooker Recipe

Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette with the warm beans, taking car Read More …

Mexican-Style Red Quinoa and Black Bean Salad with Avocado and Cilantro Pressure Cooker Recipe

If necessary, rinse the quinoa well in a fine mesh strainer under cold running water, rubbing the grains with your fingers until no suds appear Combine the quinoa, salt, oil, water, and lime juice and Read More …

Taco Salad with Cumin Lime Cilantro Dressing Recipe

To make the dressing, combine the lime juice, garlic, cumin, salt, sugar, and cilantro in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When a Read More …

All-American Three-Bean Salad Recipe

Set a colander in the sink and pour in the contents of the three cans of beans Give them a quick rinse and allow them to drain In a large bowl, whisk together the olive oil, vinegar, sugar, mustard, s Read More …

Tex-Mex Salad with Avocado-Lime Vinaigrette Recipe

Preheat the oven to 420°F, Line a baking sheet with parchment paper Remove the husks from the tomatillos and place the tomatillos on the baking sheet To adjust the spiciness, remove some of the seeds Read More …

Easy Black Bean Salad Recipe

Ground black pepper to taste 5 tbsp olive or vegetable oil Mix all vegetables and herbs together Mix the vinegar, Dijon mustard, shallot and seasonings together Whisk in the oil gradually Pour over th Read More …

Mexican Salad with Tortilla Croutons Recipe

Heat oven to 200C/180C fan/gas 6 Place the tortilla pieces on a baking tray, toss with the oil and the seasoning mix, then cook for nine to twelve mins until crisp In a large bowl, toss the iceberg, b Read More …

Hearty Pasta and Red Bean Salad Recipe

Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room temperature or chilled. Read More …

Sweet Sunshine Pasta Salad Recipe

Cook pasta according to package directions for the minimum cooking time Place peas and carrots in a colander. When pasta is done, pour into the colander over peas and carrots. The hot water will cool Read More …

Green Bean and New Potato Salad Recipe

Mince garlic very finely and blend into mayo along with vinegar. Set aside to let flavors to blend. Scrub potatoes well and cut into 1-1 1/2″ pieces. Place in steamer basket and steam until just tende Read More …

Low Fat Watercress Kidney Bean Salad Recipe

In a large bowl, combine beans, onions, basil, oil and 2 tablespoons of the vinegar. Add salt, pepper and additional vinegar to taste. Arrange the watercress or arugula on a platter. Spoon the beans o Read More …

Low Fat Terrific Taco Salad Recipe

In large bowl, gently combine lettuce, beans, cheese, onion, bell pepper, carrots, tomatoes and corn. Place tortilla chips in center of serving plate; top with salad mixture. Top with chili salsa. Read More …

Low Fat Salad Nicoise Recipe

Thaw salmon, if frozen. Wash green beans; remove ends and strings. Cook green beans and potatoes in boiling water in a small covered saucepan for 15 to 20 minutes or till just tender. Drain and rinse Read More …

Low Fat Red Beans and Rice Salad Recipe

Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Read More …

Low Fat Pinto Bean Salad with Spiced Molasses Dressing Recipe

In a medium saucepan, cover tomatoes with water. Bring to a simmer. Reduce heat to low and simmer until softened, about 10 minutes. Drain and place in a blender with garlic, molasses, vinegar, oil, mu Read More …

Low-Fat Tropical Baked Beans High Fiber Recipe

If using sausage, cook in small skillet over medium heat until browned, 5 to minutes; drain sausage thoroughly on paper towels and crumble. Discard all but 1 teaspoon fat from skillet; add jimaca to s Read More …

Low Fat Italian Bean and Tuna Salad Recipe

Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring occasionally. Add tuna to mixture Read More …

Low Fat Grilled Corn Salad with Black Beans Rice Recipe

In a large pot of boiling salted water, cook rice until al dente, 25 to 30 minutes. Drain and rinse. Place in a large bowl, toss with beans and set aside. Meanwhile, prepare a charcoal fire or preheat Read More …

Low Fat Fiesta Potato Salad Recipe

In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Read More …

Low Fat Chicken Bean and Corn Salad Recipe

In medium bowl, combine chicken and remaining ingredients. Serve on a bed of lettuce, if desired. Per serving: About 110 cal, 21 g pro, 2 g car, 2 g fat, 16 % cal from fat, 50 mg chol, 510 mg sod, 0 g Read More …

Low Fat Black Bean Salad with Smoked Mozzarella Recipe

Preheat the oven to 400°F. Place the tortilla wedges on a baking sheet and bake for 5 minutes, or until lightly crisp. Set aside. Meanwhile, in a large bowl, whisk together broth, lemon juice, tomato Read More …

Keto Radish Salad Recipe

Steam or microwave the beans until they’re tender-crisp Combine the beans, bacon, onion, and radishes in a mixing bowl In a separate bowl, combine the vinegar, Splenda, salt, and pepper Pour the mixtu Read More …

Keto Nicoise Recipe

Slice your cauliflower quite thin Put it in a microwave-safe bowl with about 1 tablespoon (15 ml) of water, cover, and cook it for 4 to 5 minutes (were looking for it to be just tender) Combine the gr Read More …

Keto Parmesan Bean Salad Recipe

Steam or microwave the green beans until they’re tender-crisp Let the beans cool a bit and then stir in the onion, oil, vinegar, salt, paprika, ginger, and Parmesan cheese Chill well and serve M Read More …

Air Fryer BBQ Chicken Salad with Onion Straws Recipe

Place corn into AIR FRYER basket, spritz with oil Set temperature to 400 degrees and time for 10 minutes Toss the chicken tenders in the salt, pepper, paprika, brown sugar and garlic powder When corn Read More …

Bean Salad Recipes

Browse our Bean Salad Recipes including exciting dishes like Low Fat Red Beans and Rice Salad Recipe, Popular Recipes in the Category BEAN-SALAD: Low Fat Red Beans and Rice Salad Recipe, Mexican-Style Red Quinoa and Black Bean Salad with Avocado and Cilantro Pressure Cooker Recipe, Black Bean Corn Salad with Cilantro Dressing Recipe, Three Bean Salad Recipe, Green Bean and New Potato Salad Recipe, Keto Parmesan Bean Salad Recipe, Read More …