Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In the Instant Pot, combine the onions, tomatoes, ¼ cup of the water, the oil, ginger, garlic, turmeric, garam masala, and cayenne Stir well to combine Secure the lid on the pot Close the pressure-rel Continue Reading →
For the first cooking cycle In the Instant Pot, combine the toor dal, water, tomatoes, onion, sugar, salt, turmeric, cayenne, and spice mix Stir to combine Secure the lid on the pot Clos Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the onions, ginger, garlic, and jalapeno, stirring to coat with the oil Add the curry paste Cook, stirring, un Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the garlic and ginger Cook, stirring continuously, just until fragrant, about 20 seconds Add the onions and co Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the ginger and garlic Cook, stirring continuously, just until fragrant, about 20 seconds Add the onion and coo Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Reduce the heat to medium-low, add the onion, and cook, stirring a few times, until soft, about 5 minutes Add the squash and cook Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium heat until hot Add the rice and curry powder and cook, stirring, until the rice is ever so slightly golden, shiny, and coated with the oil, Continue Reading →
Make the Pickled Raisins In a medium saucepan, combine the water, vinegar, sugar, and mustard seeds and bring to a boil, stirring until the sugar dissolves Add the raisins Remove from the heat and let Continue Reading →
Cut the meat into large chunks, maybe 2 to 3 inches across Salt everything well and set aside to come to room temperature for about 30 minutes Pat dry with paper towels In a 5- to 8-quart pressure coo Continue Reading →
In a 5- to 7-quart pressure cooker, heat 1 tablespoon of the oil over medium-high heat until very hot Add half the beef and brown on all sides in a single layer, 3 to 4 minutes total, then transfer to Continue Reading →
In a large bowl, whisk the yogurt, ginger, curry powder, chili powder, and fenugreek together Sprinkle the chicken on both sides with salt and pepper In a 5- to 7-quart pressure cooker, melt 2 tablesp Continue Reading →
In a 5- to 8-quart pressure cooker, heat 2 tablespoons of the oil over medium-high heat until very hot Lightly brown the chicken strips in batches until you can no longer see any pink Transfer the coo Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion and cook, stirring a few times, until it begins to soften, about 3 minutes Add the jalapeno, garlic, and ginger and Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium heat until very hot Add the onion and cook, stirring a few times, until it begins to soften, about 3 minutes Add the lentils and stir to co Continue Reading →
In a 6- to 8-quart pressure cooker, heat the oil over medium heat Add the onion, reduce the heat to medium-low, and cook, stirring a few times, until it begins to soften, about 3 minutes Add the sugar Continue Reading →
Preheat the oven to 375° F Line a baking sheet with aluminum foil or parchment paper Cut the squash in half lengthwise; scoop out the seeds and discard Set the squash halves, cut side down, on the pan Continue Reading →
Pat chicken dry with paper towels and season with salt and pepper Heat oil in pressure-cooker pot over medium-high heat until just smoking Brown half of thighs, skin side down, until golden, about 6 m Continue Reading →
Pat pork dry with paper towels and season with salt and pepper Heat 1 tablespoon oil in pressure-cooker pot over medium-high heat until just smoking Brown half of meat on all sides, about 8 minutes; t Continue Reading →
Lentils: Combine the lentils in a saucepan with 3 cups of water Cover and cook over medium heat for 30 minutes If the water threatens to boil over, open the cover a crack Add the cooked kidney beans, Continue Reading →
Heat the oil in a saucepan over medium heat Add the cumin seeds and bay leaf, and cook until the cumin seeds become fragrant, about 1 minute Add the onions and green chiles, and cook until translucent Continue Reading →
Combine the split peas in a saucepan with the water and tomatoes Partially cover, and cook over medium heat until the split peas are very tender, 30 to 40 minutes. Mix in the salt and sugar, reduce he Continue Reading →
Split Peas: Combine the split peas in a saucepan with 4 cups of water and the vegetables. Partially cover, and cook over medium heat until the split peas are very tender, about 30 minutes. When you ta Continue Reading →
In a pressure cooker, heat the oil over medium heat When the oil is hot, add cumin seeds Mix for a few seconds, and then add the onions and asafetida Cook for 3 minutes Add the chickpea flour, mix wel Continue Reading →
Heat the oil in a saucepan over medium heat Add the onion and green chiles, and cook until translucent, 6 to 8 minutes Add the ginger and garlic Mix well and cook for 1 minute Add the cumin, turmeric, Continue Reading →
Combine the peas and tomatoes in a saucepan with 3 1/2 cups of water Partially cover and cook over medium heat until the split peas are very tender and easily mashed, about 25 to 30 minutes Add the gr Continue Reading →
In a blender, combine 1/2 cup cooked chickpeas, tomatoes, ginger, garlic, chile, and lemon juice and blend until smooth Set aside Heat the oil in saucepan over medium heat Add the chopped onion and co Continue Reading →
Combine the diced potatoes and water in a saucepan Bring to a boil over medium high heat, uncovered Once the water is boiling rapidly, reduce heat to low and cook for another 5 minutes Check the potat Continue Reading →
Heat the oil in a skillet over medium heat Add the onion, curry leaves, and chile and cook for 5 minutes. Add the ginger and garlic, and cook until the onion and garlic are golden, 3 minutes. Add the Continue Reading →
Roast the first 5 ingredients in a little oil and grind in a coffee grinder to a smooth powder. Set aside. This is the rasam powder. Boil the dal in a pressure cooker till soft and set aside. Add the Continue Reading →
Boil the dahl and the peanuts in a pressure cooker till soft and keep aside. Heat 1 tbsp ghee in a pan and add cumin seeds, garlic, asafoetida and finally, the boiled dahl. Add cocum, turmeric powder, Continue Reading →
Turn the Instant Pot to Saute mode and heat oil Add onions, ginger and garlic and cook for 2 to 3 minutes or until the onions turn translucent Use glass lid to speed up the process Tip: Make sure the Continue Reading →