King Crab Stir-Fry Seafood Recipe

Cut crab legs into 2-1/2 to 3-inch pieces Saute mushrooms, onion and garlic in oil until slightly softened Add crab, pea pods and tomato; stir-fry until vegetables are crisp-tender and crab is thoroug Continue Reading →

Stir Fry of Broccoli and Chicken Recipe

Pound Breasts Between Waxed Paper To Thickness Of 1/4 Inch. Wrap Each Chicken Breast Separately in Plastic and Freeze Until Firm But Not Solid. Cut Chicken Crosswise Into 1/8 Inch Wide Strips. Cover B Continue Reading →

Shrimp in Lobster Sauce Recipe

Peel, devein and butterfly shrimp. To butterfly, with a sharp knife, cut through the back about 3/4 of the way. Do not cut all the way through, remove black vein set aside Heat wok till smoking, add o Continue Reading →

Tomato and Liver Stir-Fry Recipe

Cut tomatoes into wedges(makes about 2 cups);set aside. Cut liver into 1/2″ wide strips;set aside. In a medium bowl,combine soy sauce,sherry,cornstarch,sugar,salt and ginger. Add liver; marinade for 1 Continue Reading →

Chinese Stir-fry Peanut Chicken Recipe

Cut chicken into 1 inch slices. Combine egg whites. 4 Tablespoons of the cornstarch and 1 tablespoon of the oil, mix well. Pour over chicken and marinate for 1 hour. In wok or large saucepan, heat 2 c Continue Reading →

Hong Kong Stir Fry Recipe

Slice steak into thin strips. In mixing bowl combine steak, ginger, cornstarch, salt and Chinese 5 spice. Heat oil in electric wok or pan uncovered at 375 degrees. Add meat mixture and stir fry 2 to 3 Continue Reading →

Chicken n Vegetable Stir Fry Recipe

* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantl Continue Reading →

Chinese Stir-Fry Oysters and Shrimp Recipe

Place oysters in mixing bowl; add flour and enough water to cover. Stir oysters in the liquid. Drain well, run under several changes of cold water and drain well again. Flour will cleanse and plump oy Continue Reading →

Stir Fry Chicken Szechuan Style Recipe

Marinate chicken. Set wok over high heat until hot. Add 2 tablespoons oil. Sprinkle salt. Add bok choy. Stir fry for 1 minute. Add 1/2 cup stock. Cover and cook for 3 minutes. Remove to serving plate Continue Reading →

Low Fat Pork and Tofu Stir-Fry Recipe

Trim fat from pork loin. Cut pork into 2 X 1 X 1/8-inch slices. For ease in cutting, partially freeze pork about 1-1/2 hours. Toss pork, cornstarch and 1 teaspoon soy sauce in medium glass or plastic Continue Reading →

Low Fat Hawaiian Chicken Stir-Fry Recipe

In wok or large nonstick skillet, over medium-high heat, heat 1 tablespoon oil. Stir-fry chicken until lightly browned and cooked through, about 6 to 8 minutes. Move chicken to side of wok or skillet. Continue Reading →