Tag: jamaican

Jamaican Red Bean Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion and carrots, cover and cook until softened, 5 minutes Add the garlic, sweet potato and crushed red pepper Stir in the kidney beans, tom Continue Reading →

Jamaican Rice Peas Slow Cooker Recipe

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In the Instant Pot, combine the rice, water, whole chile, thyme, salt, and allspice Stir to combine Add the ghee and stir to combine Gently add the kidney beans on the top of the rice; do not stir Sec Continue Reading →

Jamaican Chicken Curry Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the ginger and garlic Cook, stirring continuously, just until fragrant, about 20 seconds Add the onion and coo Continue Reading →

Jamaican Curry Goat Pressure Cooker Recipe

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Cut the meat into large chunks, maybe 2 to 3 inches across Salt everything well and set aside to come to room temperature for about 30 minutes Pat dry with paper towels In a 5- to 8-quart pressure coo Continue Reading →

Keto Jamaican Pepper Pot Soup Recipe

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Place the bacon, beef cubes, onion, water, and beef broth in a large, heavy soup pot Bring to a boil, turn the heat to low, and let the mixture simmer for 1 hour Add the spinach, thyme, green pepper, Continue Reading →