Authentic Coconut Bread Slow Cooker Recipe

Spray two 1-pound (455 g) coffee cans or inserts with nonstick baking spray (one that contains flour) Mix flour, baking powder, and sugar; add coconut and mix thoroughly Combine egg substitute, milk, Read More …

Gingered Brownies Recipe

To start this recipe you can turn on the oven and allow it to warm up to 350 degrees while greasing your baking pan with the coconut oil Next, bring out your saucepan and warm up the honey and oil on Read More …

Salad with Beef Stir Fry Recipe

For this recipe, you can take out a skillet and let it heat up on the oven and then add on the coconut oil After the skillet has warmed up, you can add in the onions and allow them time to saute so th Read More …

Keto Burgers Recipe

This easy recipe will start by taking out a bowl and mixing together the salt and pepper with the meat Once everything is properly mixed together, you can take it and form 4 patties that are about eve Read More …

Low-Carb Chocolate Macaroons Recipe

Preheat the oven to 350°F Line a baking sheet with parchment paper In a large bowl, preferably with a hand mixer, beat the egg whites and stevia together until stiff peaks form, about 5 minutes As pea Read More …

Low-Carb Shepherds Pie Recipe

Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Read More …

Keto Chia Pudding Recipe

If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything Pouring almond milk into a mason jar with chia seeds to make chia pudding Give It Time To Set.Once Read More …

Keto Almond Butter Chocolate Cupcakes Recipe

Preheat the oven to 350°F (177°C) Line 4 wells of a standard-size muffin pan with paper liners or have a standard-size silicone muffin pan on hand In a small mixing bowl, whisk together the almond but Read More …

Chocolate Keto Nice Cream Recipe

Put all the ingredients in a blender or food processor and blend until smooth, about 90 seconds Pour the mixture into an airtight container and freeze for 4 to 6 hours, until firm and scoopable Serve Read More …

Keto Noodle Pad Thai Recipe

Put the kelp noodles in a colander Rinse thoroughly, then set aside to drain In a mixing bowl, whisk together the ingredients for the dressing Pat the noodles dry and add them to the bowl with the dre Read More …

Keto Korean Barbecue Tacos Recipe

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes To make the fillin Read More …

Keto Garlic Ginger Coleslaw Recipe

To make the dressing, whisk together the ingredients for the dressing in a small bowl and set aside Put both types of cabbage, the carrots, scallions, and sesame seeds in a large salad bowl Pour the d Read More …

Keto Quick Chili Tamari Tofu Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper or a silicone baking mat Drain the tofu and press out any excess liquid Cut the tofu in half lengthwise, then cut Read More …

Keto Crispy Broccoli Bites Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Place all the ingredients except the broccoli in a medium-sized mixing bowl and mix until smooth Add the broccoli Read More …

Keto Sweet Chili Roast Radishes Recipe

Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper In a small bowl, whisk together the tamari, olive oil, chili paste, and sweetener Trim and quarter the radishes an Read More …

Keto Spicy Coconut Soup Recipe

Heat the coconut milk, broth, tamari, chili paste, garlic, ginger, and lime juice in a large saucepan over medium heat, stirring just to mix the ingredients, about 5 minutes Drain, press, and cut the Read More …

Easy Keto Trail Mix Recipe

Preheat the oven to 300°F (150°C) Spread the coconut, pecans, and pepitas on a rimmed baking sheet and toast in the oven for 10 minutes, until the coconut flakes turn a light golden brown Remove from Read More …

Keto Avocado Cucumber Pinwheels Recipe

Cut the avocado in half and remove the pit Scoop the flesh into a small dish and mash with a fork Lay each sheet of nori on a flat surface and spread half of the mashed avocado on each sheet, leaving Read More …

Keto-Friendly Coconut Yogurt Recipe

Pour the coconut milk and contents of the probiotic capsule(s) into a blender or food processor Process until smooth and well combined, 10 to 20 seconds, depending on how solid the coconut milk was Po Read More …

Keto Easy Vegan Chia Pudding Recipe

Put all the ingredients in a jar that holds at least 8 fluid ounces (240 ml) Secure the lid tightly and shake until well combined Let the mixture sit for 10 minutes, until the chia seeds have absorbed Read More …

Keto Chocolate Chia Pudding Recipe

Put all the ingredients in a blender or food processor and blend until smooth, about 2 minutes The pudding will have thickened considerably but should still be pourable If the pudding is too thick to Read More …

Keto Tempura Shrimp Recipe

Sesame and Soy Dipping Sauce Whisk the dipping sauce ingredients in a small bowl and transfer to small dipping cups for each individual. Prior to serving add a few green onions cut on th Read More …

Keto Coconut Flour Waffles Recipe

Preheat a waffle iron according to the manufacturer’s instructions Be sure to grease the waffle iron with coconut oil so that the waffles don’t stick! In a small mixing bowl, fork-whisk the coconut oi Read More …

High-Protein Keto Porridge Recipe

Put all the ingredients except the vanilla extract and stevia in a small saucepan and stir to combine Heat gently over medium heat just until the milk is bubbling around the edges of the pan, then rem Read More …

Keto Sweet and Sour Sauce Recipe

Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Read More …

Keto Firecracker Tofu Recipe

For the Tofu: Preheat oven to 450°F Slice and cube tofu, then toss with oil, soy sauce, and arrowroot powder Spread the tofu cubes onto a baking sheet lined with parchment paper or non-s Read More …

Keto Basic Orange Cheesecake Recipe

Thoroughly combine all the ingredients for the crust; press the crust mixture into a lightly greased baking dish. Let it stand in your refrigerator. Then, mix 1 cup of boiling water and gelatin until Read More …

Keto Peanut Butter and Chocolate Treat Recipe

Melt the butter and peanut butter until smooth and uniform. Add the remaining ingredients and mix until everything is well combined. Line a baking sheet with a silicone baking mat. Pour the mixture in Read More …

Keto Crepes with Peanut Butter and Coconut Recipe

Whisk the eggs, cream cheese, and salt in a mixing bowl. Heat the oil in a pancake frying pan over medium-high heat. Fry each pancake for 4 to 5 minutes. Serve topped with peanut butter and coconut. E Read More …

Keto Coconut Chicken Curry Recipe

Set oven to 400F. Trim some of the large pieces of fat from the chicken thighs. Then, rub the chicken thighs in 2 teaspoons of the red curry paste. Set them aside for about 20 minutes in the fridge. S Read More …

Keto Coconut Curry Chicken Recipe

Heat oil in a large saute pan over medium heat. Add the onion and saute for about 7 to 10 minutes, until translucent and browned. Push the onion to the side. Increase heat to medium high. Add another Read More …

Keto Chicken Coconut Curry with Broccoli Rice Recipe

Heat half the oil in a large saucepan or wok over high heat. Add half the chicken and cook, stirring occasionally, for 2-3 minutes or until browned. Transfer to a plate. Repeat with the remaining chic Read More …

Keto Hemp and Peppermint Fat Bombs Recipe

Melt the coconut butter and 1 tablespoon of coconut oil in the microwave. Mix in the peppermint extract and hemp seeds. Spoon the mixture into the molds, filling about 3/4 full. Freeze for about 30 mi Read More …

Keto Cinnamon Ginger Fat Bombs Recipe

Melt the butter and coconut oil over low heat. Add the coconut, cinnamon, ginger, vanilla, stevia and sea salt. Mix well to combine. Pour the mixture into silicone candy molds and place in the freezer Read More …

Keto Pecan and White Chocolate Fat Bombs Recipe

Line a square baking pan with parchment and place in the fridge to chill. In a glass bowl, combine the coconut oil, coconut butter, and cocoa butter. Set over a medium saucepan filled halfway with sim Read More …

Keto Coconut Brownie Recipe

Preheat oven to 350 F°. Place the cacao powder, baking soda, Stevia, and salt in a small bowl and set aside. Combine the coconut butter, coconut cream and grass-fed butter in a mixing bowl and beat un Read More …

Keto Coconut Fudge Fat Bombs Recipe

Combine the coconut milk and coconut oil in a medium bowl and beat with a mixer on medium or high for 5-7 minutes until smooth and glossy. Add the sweetener, vanilla, almond extract, salt and cocoa po Read More …

Keto Cinnamon and Coconut Fat Bombs Recipe

Fill a medium saucepan halfway with cold water and bring to a boil over medium-high heat. Combine the almond butter, coconut milk, cinnamon, nutmeg, vanilla and Stevia in a glass bowl and set over the Read More …

Keto Vanilla Coconut Fat Bombs Recipe

In a medium bowl, combine the coconut milk, coconut flour, softened butter, vanilla and flaked coconut. Mix well and shape the mixture into small balls. Melt the chocolate in the microwave. Coat the b Read More …

Keto Apple Cinnamon Fat Bombs Recipe

Melt the coconut oil in a skillet over medium heat. Add the apples and cook until they become tender. Sprinkle with cinnamon and stir well to coat. Add the coconut cream, coconut butter, sauteed apple Read More …

Keto Coconut Cinnamon Fat Bombs Recipe

In a small bowl, combine the butter, cream cheese, and coconut oil. Add the sweetener, cinnamon and vanilla. Mix well until the mixture becomes smooth. Spoon the mixture into a candy mold (any shape) Read More …

Keto Cinnamon Bun Fat Bombs Recipe

Combine all ingredients except for the shredded coconut together in a double boiler or a bowl set over a saucepan of simmering water. Stir until everything is melted and combined. Remove bowl from hea Read More …

Keto Pumpkin Pie Fat Bombs Recipe

Combine the chocolate and coconut oil in a microwave safe bowl and melt in the microwave. Drop about 2 teaspoons of mixture into 16-18 muffin cups and refrigerate for 20 minutes. In a saucepan, combin Read More …

Keto Lemon Coconut Fat Bombs Recipe

Thoroughly wash the lemons and zest them using a fine grater. In a small bowl, soften the coconut oil and coconut butter. Add the sweetener, pinch of salt and lemon zest. Mix well to combine. Drop abo Read More …

Keto Creamy Coconut Truffles Recipe

Place the coconut flour, coconut milk, cocoa powder, shredded coconut, protein powder and chocolate chips in a medium bowl and mix well to combine. Gently spoon the mixture into a medium size mold and Read More …

Keto Blackberry Cheese Fat Bombs Recipe

If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Read More …

Keto Blueberry Fat Bombs Recipe

Place the butter and coconut oil in a small saucepan and melt over low heat. Remove from heat and set aside. Meanwhile, combine the coconut cream, softened cream cheese and berries in a blender and pu Read More …

Keto Coconut Lime Fat Bombs Recipe

Sugar-free sweetener of your choice to taste In a saucepan over medium heat, melt the butter and coconut oil. Once melted, remove from heat and stir in the lime zest and juice. Stir in the vanilla and Read More …

Keto Coconut Fennel Fat Bombs Recipe

In a medium bowl, mix the coconut oil and coconut milk with a hand mixer until glossy. Mix in the sweetener, cacao, ground fennel, vanilla, and salt. Once the mixture is well combined, transfer to a p Read More …

Keto Matcha Tea Fat Bombs Recipe

In a large bowl, combine the coconut oil, coconut butter, coconut milk, green tea, Ceylon cinnamon, vanilla, sweetener to taste and salt. Using a hand mixer, mix the ingredients until smooth and cream Read More …

Keto Nutty Chocolate Fat Bombs Recipe

Combine the coconut oil and butter in a small saucepan and melt over low heat. Remove from the heat. Let it cool slightly. Mix in the honey, coconut flakes, sunflower seeds and cocoa powder. Pour the Read More …

Keto Coconut Eggs Recipe

In a small bowl, combine the coconut oil, coconut cream, sweetener, vanilla and shredded coconut. Place the mixture in the fridge for 25-30 minutes. Then shape into egg shape balls and place on a plat Read More …

Keto Mascarpone Fat Bombs Recipe

In a medium bowl, mix the mascarpone, coconut flakes, nuts and sweetener together. Mix well and shape the mixture into small balls. Place on a plate lined with parchment and place in the fridge. Meanw Read More …

Tropical Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Strawberry Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Honey Coconut Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Ginger Coconut Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Coconut Butterscotch Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Cocoblue Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Chocolate Coconut Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Butterscotch Coconut Cream Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Keto Asian Coconut Custard Recipe

Spray a 6-cup 1 4-L glass casserole dish with nonstick cooking spray Put the honey and molasses in the casserole dish Cover the casserole dish with plastic wrap or a plate and microwave on high for 2 Read More …

Keto Better Than Sex Recipe

Preheat oven to 350°F (180°C, or gas mark 4) To make the crust: Put the almonds in a food processor with the S-blade in place and run it until they’re fairly finely ground Add the polyol and Splenda a Read More …

Keto Black Forest Parfaits Recipe

Mix the chocolate pudding mix with the low-carb milk and stir with a whisk for 2 minutes or until thickened Set aside Pour the chilled heavy cream into a deep mixing bowl Add the vanilla instant puddi Read More …

Keto German Chocolate Pie Recipe

Preheat oven to 325°F (170°C, or gas mark 3) To make the crust: Combine all the crust ingredients well Turn out into a 10-inch (25-cm) pie plate you’ve sprayed with nonstick cooking spray and press fi Read More …

Keto Coconut Cream Pie Recipe

Preheat oven to 325°F (170°C, or gas mark 3) To make the pie: In a food processor using the S-blade, grind the almonds fine Add the protein powder and Splenda and pulse to combine Now add the butter a Read More …

Keto Chocolate Peanut Balls Recipe

Thoroughly combine the peanut butter with the protein powder and cocoa powder This should make a stiff, somewhat crumbly dough Work the sweetener of your choice (if using) into the dough Roll into bal Read More …

Keto Curried Chicken with Coconut Milk Recipe

Put the chicken in a slow cooker Place the onion and garlic over it In a bowl, mix together the curry powder, coconut milk, and bouillon Pour the mixture over the chicken and vegetables in the slow co Read More …

Keto Thai Chicken Stir-Fry Recipe

Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Read More …

Decadent Keto Shrimp Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Cook the spinach; I put mine in a glass casserole dish, cover it, and microwave it on high for 7 minutes Meanwhile, melt the butter in a heavy skillet Read More …

Keto Curried Shrimp in Coconut Milk Recipe

In a large, shallow pan, combine the coconut milk, curry powder, garlic, and chili garlic paste Heat over medium low and let simmer 7 to 10 minutes Add shrimp, fish sauce, and Splenda Stir and let sim Read More …

Keto Thai Stir-Fried Cabbage Recipe

Mix together the lime juice, fish sauce, and red pepper flakes Set aside In a wok or heavy-bottomed skillet, heat a few tablespoons (30 ml) of oil over high heat Add the cabbage, scallions, and garlic Read More …

Easy Keto Granola Recipe

Preheat the oven to 250°F (120°C, or gas mark 1/2) In a large, shallow roasting pan, combine the rolled oats, sunflower seeds, sesame seeds, wheat germ, coconut, walnuts, almonds, bran, flaxseeds, cin Read More …

Keto Jello Cake Recipe

Prepare a 9 X 13 glass baking pan I like to use THIS cooking spray Preheat oven to 350 degrees F Cream the butter, cream cheese, and erythritol together with an electric mixer in a large bowl Add the Read More …

Pumpkin Keto Cake Pops Recipe

For the Cake Heat your oven to 350°F and line an 8 x 11 baking dish with parchment paper. In a medium bowl, mix together the butter, egg, pumpkin puree, keto brown sugar substitute, vani Read More …

Easy Coconut Bread Recipe

In a small bowl, mix well the applesauce, milk and vanilla extract In another bowl, mix together the flour, baking powder and soda, cinnamon and a pinch of salt Stir in the coconut flakes and sugar th Read More …

Air Fryer Coconut Flour Mug Cake Recipe

In a 4 ramekin, whisk egg, then add remaining ingredients Stir until smooth Place into the air fryer basket Adjust the temperature to 300°F and set the timer for 25 minutes When done a toothpick shoul Read More …