Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a shallow bowl, combine the cornmeal, Cajun seasoning, salt and pepper Dredge the tomato slices in the cornmeal mixture, turning to coat both sides In a large skillet, heat a thin layer of oil over Continue Reading →
In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Cut into 1/2-inch dice Preheat the oven to 350°F In a large skillet, heat 1 tablespoon of the oil over medium Continue Reading →
Cut the tofu into 1/2-inch thick slices and sprinkle both sides with salt and the 1 tablespoon Cajun seasoning Set aside In a small saucepan, heat 1 tablespoon of the oil over medium heat Add the bell Continue Reading →
In a large skillet, heat the oil over medium heat Add the mushrooms and cook until browned and softened, about 8 minutes Season with the Cajun seasoning and salt and pepper to taste Set aside Spread m Continue Reading →
Preheat the oven to 350° F Lightly oil a baking sheet and set aside Cut the tofu slices into 1/4-inch strips In a medium bowl, gently toss the tofu strips with the oil, Cajun spice blend, salt and pep Continue Reading →
In a small bowl, combine the oregano, paprika, cumin, garlic powder, onion powder, celery salt and cayenne Mix well and set aside In a large saucepan, combine the oil and popcorn Cover tightly and pla Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the mirepoix and ground beef Cook 2 to 3 minutes, stirring to break up the clumps of meat Don’t worry about co Continue Reading →
In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →
Pre-heat the oven to 375 Pre-heat the oven to 375 Take the chicken and clean, wash under the tap, and take the skin off Grease a 13x9x2 baking tray, with spray oil Place the chicken in, and smear with Continue Reading →
In a crock pot, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme Cover, and cook 7 to Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 3 to 4 hours Serve over rice Yield: 6 servings Per serving: 323 g water; 122 calories (11% from fat, 64% from prot Continue Reading →
In a large bowl, mix together the ground pork with the garlic, pepper, cayenne, thyme, paprika, bay leaf, sage, and liquid smoke Shape into patties and fry, grill, or cook sausage on a greased baking Continue Reading →
Mix well and store in an airtight container Yield: 24 servings Per serving: 0 g water; 3 calories (22% from fat, 13% from protein, 65% from carb) Continue Reading →
With a sharp knife, cut crab legs into 2-inch long pieces Melt butter in a large, heavy skillet over medium heat Stir in garlic and Cajun Spice Mixture; saute 1 to 2 minutes Add crab and remaining ing Continue Reading →
Remove crab meat from shells (2 1/2 pounds king crab legs will yield approximately 1 1/4 pounds crab meat) In small bowl, combine remaining ingredients Spread mixture on all sides of crab legs Cover a Continue Reading →
Melt butter in large skillet over medium-high heat Stir in Cajun seasoning and garlic Cook for 2 minutes, stirring constantly Add vermouth Cook for 3 minutes, stirring constantly Add salmon fillets or Continue Reading →
Heat a heavy skillet over high heat for 15 to 20 minutes Mix mayonnaise with 1-2 tsp of Cajun spice Taste, add salt, pepper or more Cajun spice as necessary; hold aside Lightly oil both sides of the s Continue Reading →
Trim the stems from the okra and place in a medium bowl Salt generously and drizzle with the vinegar Let sit for 30 minutes, tossing the okra a few times This will reduce the stickiness during cooking Continue Reading →
In a large saucepan, bring the broth, milk, butter, salt and pepper to a boil Slowly stir in grits Reduce heat Cover and cook for 12-14 minutes or until thickened, stirring occasionally Stir in cheese Continue Reading →
Combine the gin, vermouth, and olive juice in a mixing tin with ice Stir well Strain into a chilled martini glass Garnish with as many olives as you’d like on a toothpick Continue Reading →
Place a large (10-to 12-inch) heavy skillet over medium-low heat and add the olive oil Let it heat for about 30 seconds, then add the butter and swirl until it melts Sprinkle in the cumin, ginger, chi Continue Reading →
Mix shrimp, 1 tbsp oil, lemon juice, worcestershire and cajun seasoning Heat remaining oil in skillet Add onion and garlic and cook until tender Add soup, milk and paprika Heat to a boil Add seasoned Continue Reading →
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
To make the mayonnaise, put the egg yolks in a clean bowl and whisk them together Whisk in the oil, adding a few drops at a time and making sure each bit of oil is fully incorporated before adding the Continue Reading →
To a nonstick skillet over medium heat, add the olive oil, garlic, onion, bell pepper, and celery Saute for 3 to 5 minutes, until the onion is brown and translucent Add the tomatoes, paprika, cumin, a Continue Reading →
In olive oil, Fry the chopped onion until soft Add soft brown sugar, Cajun seasoning and wine vinegar Cook for one min then add the mixed beans and chopped tomatoes with garlic Simmer for twelve to fi Continue Reading →
Heat oven to 200C/180C fan/gas 6 Place the tortilla pieces on a baking tray, toss with the oil and the seasoning mix, then cook for nine to twelve mins until crisp In a large bowl, toss the iceberg, b Continue Reading →
Heat oven to 200C/180C fan/gas 6 Toss the squash with the oil, spices, chilli and seasoning In a roasting tray Roast for twenty to twenty mins until tender Gently heat the refried beans with the chopp Continue Reading →
Preheat oven to 250 degrees. In open roasting pan melt butter in oven. Remove. Stir in parsley, celery salt, garlic, cayenne pepper and pepper sauce. Gradually add cereals, stirring until all pieces a Continue Reading →
Preheat oven to 325 *large heads of (about 50 cloves) **or as needed As the coating hardens and bakes on the chicken, the flavors and juices are all sealed in. Best chicken you ever ate. Put peeled ga Continue Reading →
Mix mayonnaise and Durkee’s Famous Sauce. Pour in olive oil gradually. Beat as if you are making mayonnaise. Add creole or poupon mustard, beat some more. Add horseradish, ketchup, wine vinegar, Lea a Continue Reading →
Boil pork 5 minutes to get rid of salt. Put pork in second water (hot) and add beans, water, should be one-half inch above beans. Add immediately, one bell pepper, one chopped onion, celery, garlic, I Continue Reading →
Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →
Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →
Melt the butter in a medium saucepan over medium heat. Add the onions, bell pepper, and garlic and saute for 10-15 minutes, until wilted. Stir in the cream and bring to a simmer. Stir in the cream and Continue Reading →
Bring seasonings to boil for 10 minutes. Add potatoes, corn, and smoked sausage. Boil for another 10 minutes. Add crawfish. Bring back to boil. Cut fire off immediately. Let soak for 20 to 30 minutes. Continue Reading →
In a wooden salad bowl, mash garlic and salt with a strong fork. Add fresh artichoke hearts, and mash with the garlic and salt. Add olive oil, stir, add lemon juice, stir, add wine vinegar, stir, stir Continue Reading →
Wipe hops with damp paper towel, trim excess fat. Place on rack in broiler pan, broil on both sides until nicely browned. In hot oil in large skillet, oven proof, saute onion and garlic, stirring occa Continue Reading →
Place all ingredients into breadmaker in the order listed. Allow breadmaker to knead and let rise slightly before removing, approximately 20 to 25 minutes. Don’t forget to remove the dough before the Continue Reading →
In a small bowl combine the onions, celery, bell peppers, butter and seasonings, mix well. Place roast in a large roasting pan, fat side up. With a large knife make 6 to 12 deep slits in the meat (to Continue Reading →
Salt and pepper liver. Saute over medium to high heat in the margarine (oleo). Remove liver and keep warm. Pour off some of melted oleo. In what is left, saute shallots until clear or tender. Add whit Continue Reading →
Mix all ingredients well and refrigerate overnight for best flavour. This can be used on all seafood. Tastes good also, to. Sauce can be stored in the refrigerator for some time. Continue Reading →
Brown off duck breasts in some olive oil. Make a roux with oil and flour Add onions, bell pepper, green onions, and parsley to roux. Stir and cook. Add one cup water and garlic. Cook. Add wine and som Continue Reading →
Put ingredients, except shrimp, in chicken stock. Bring to boil and then lower heat. Cover, and cook for 45 minutes. Add shrimp and simmer for 30 minutes more. Continue Reading →
Peel and devein the shrimp. Place heads (if you have them), and peels in a small saucepan and add the water. Bring to a slow boil over medium-high heat and let boil slowly for 15-20 minutes. Strain an Continue Reading →
Cook macaroni, drain, and cool. In a large bowl, mix macaroni, shrimp, eggs, onions, celery, olives, and pickles and toss well. Make dressing out of mayonnaise, olive oil, hot sauce, lemon juice Worce Continue Reading →
See Sadie’s Shrimp Salad Dressing for directions Continue Reading →
Combine the seasoning mix ingredients in a small bowl and set aside. In a 2-quart saucepan, heat the oil over high heat until very hot, about 2 minutes. Add the onions and bell peppers; saute about 2 Continue Reading →
The bacon drippings are for browning the chicken. The 20 lbs of chicken should be cut up in 2-inch-long pieces. Justin likes more wine in this sauce than some peoples. If you don’t wish to use all 8 C Continue Reading →
Chop catfish and crawfish in food processor. Add wine, parsley, lemon juice, and salt. Mix real well. Add hot sauce and Lea and Perrins Worcestershire sauce. Mix well. Add cream cheese. Mix well. Refr Continue Reading →
Remove fat cap off top of meat (butcher can do this for you) and save. Place the roast, standing on the rib bones, in a very large roasting pan. Then with a knife make several dozen punctures through Continue Reading →
Combine the seasoning mix ingredients in a small bowl and set aside. Melt the butter in a 1-quart saucepan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, tabasco, Worces Continue Reading →
Put mayonnaise and mustard in a bowl large enough to hold complete mixture, but shaped so that the mixture can be beaten with a fork. Beat mayonnaise and mustard until combined. Add olive oil slowly, Continue Reading →
Wash the crawfish well and pick out any fish bones or other debris. Fill a great big (40-quart) Stockpot a quarter full of water. Add the salt and peppers and bring to boil. Add the whole onions, the Continue Reading →
Chop tomatoes, Mix the 1/2 cup onion, 1/2 tsp celery seed, 4 chopped hard boiled eggs, 2 Tbs juice from drained tomatoes, and 2 Tbs dill relish. Add sauce (directions follow). If it is too soupy, add Continue Reading →
Mix all of the ingredients really well and then pour over whole beef brisket. Let marinate for several hours, or overnight if possible. Also, use this marinade as a basting sauce. Some people may find Continue Reading →
In shallow dish, mix together flour, seasoning salt and black pepper. Add chicken, turning to coat each piece. In large frypan, place oil and heat over medium heat. Add chicken and cook about 20 minut Continue Reading →
Heat oil in large, deep skillet or Dutch oven. Add garlic and onion. Cook gently until tender and fragrant, but do not brown. Add red peppers, and jalapenos. Cook for 5 to 10 minutes. Stir in corn and Continue Reading →
Thoroughly combine flours, baking soda and salt in large bowl. Stir in oats and make well in center. Combine buttermilk and molasses in separate bowl. Pour mixture into flour well and gradually work i Continue Reading →
In small cup, combine chili, onion and garlic powders, salt and cayenne pepper. Sprinkle over popcorn (with unpopped kernels discarded). Mix to coat evenly. In large bowl, toss coated popcorn, pretzel Continue Reading →
Brown sliced lowfat turkey smoked sausage in large saucepan. Add canned Cajun-style diced tomatoes and defatted chicken broth; bring to a boil. Stir in thawed frozen sliced okra and quick-cooking rice Continue Reading →
Heat grill to low to moderate heat or set oven to broil. Spray rack or broiler pan with nonstick cooking spray. Place peppers on grill or rack in broiler pan. Grill 4 to 5 inches from heat about 4 min Continue Reading →
Just measure everything and whisk it together Use it to marinate and baste chicken Makes just over 3/4 cup (180 ml), or enough to marinate 1 good-sized cutup chicken Assuming 5 servings, Continue Reading →
Combine the ingredients and store in the refrigerator until ready to use Makes Roughly 3/4 cup (180 ml)-enough for a dozen boneless, skinless chicken breasts or a couple of pounds of shrimp < Continue Reading →
Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Continue Reading →
In a heavy-bottomed saucepan over the lowest heat, warm the cream to just below a simmer Whisk in the cheese about 1 tablespoon at a time, only adding the next tablespoonful after the last one has mel Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
Sprinkle the oxtails all over with the Cajun seasoning In a big, heavy skillet, heat the oil and brown the oxtails all over Transfer the oxtails to a slow cooker Add the peppers, onion, carrot, celery Continue Reading →
Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a meat tenderizing hammer, a regula Continue Reading →
Heat the oil in a heavy skillet over medium-high heat If your shrimp are uncooked, throw them in now along with the garlic, onion, and peppers and stir-fry them all together until the shrimp are pink Continue Reading →
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter Mash the yolks with a fork Stir in the mayonnaise and mustard and mix until c Continue Reading →
Bring 2 cups of unsalted water to a boil in a 2-quart saucepan. Add the rice, cover, reduce the heat to low, and simmer for 17 minutes. Meanwhile, heat the oil on medium in an extra-deep, 12-inch, non Continue Reading →
Brush each fillet with butter Combine remaining ingredients in a small bowl and then rub onto fish Place fillets into the air fryer basket Adjust the temperature to 390°F and set the timer for 7 minut Continue Reading →
In a small bowl, combine all seasonings Drizzle oil over chicken tenders and then generously coat each tender in the spice mixture Place tenders into the air fryer basket Adjust the temperature to 375 Continue Reading →
Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put the basket and pan into the AIR FR Continue Reading →
Rinse the shrimp under cold water Pat dry with paper towels In a medium bowl, beat the egg with the salt, cayenne, garlic powder, thyme, oregano and black pepper until frothy On separate sheets of wax Continue Reading →
Stuff each date with blue cheese Wrap each date with a piece of bacon and secure with a toothpick Place the dates in the basket and then put the basket and pan into the AIR FRYER Set temperature to 40 Continue Reading →
Bring a pot of salted water to a boil in a large saucepan while you peel and cut the potatoes Blanch the potatoes in the boiling salted water for 4 minutes while you pre-heat the air fryer to 400ºF St Continue Reading →
Boil pork 5 minutes to get rid of salt. Put pork in second water (hot) and add beans, water, should be one-half inch above beans. Add immediately, one bell pepper, one chopped onion, celery, garlic, I Continue Reading →
Boil pork 5 minutes to get rid of salt. Put pork in second water (hot) and add beans, water, should be one-half inch above beans. Add immediately, one bell pepper, one chopped onion, celery, garlic, I Continue Reading →
In small bowl, mix softened butter, garlic, thyme, salt and pepper. Set aside. Spray 6-quart slow cooker insert with cooking spray. Pour beef-flavored broth into slow cooker. Rub beef roast all over w Continue Reading →
In small bowl, mix softened butter, garlic, thyme, salt and pepper. Set aside. Spray 6-quart slow cooker insert with cooking spray. Pour beef-flavored broth into slow cooker. Rub beef roast all over w Continue Reading →
Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →
Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →
Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →
Bring 2 cups of unsalted water to a boil in a 2-quart saucepan. Add the rice, cover, reduce the heat to low, and simmer for 17 minutes. Meanwhile, heat the oil on medium in an extra-deep, 12-inch, non Continue Reading →
Place all ingredients into breadmaker in the order listed. Allow breadmaker to knead and let rise slightly before removing, approximately 20 to 25 minutes. Don’t forget to remove the dough before the Continue Reading →
Brown off duck breasts in some olive oil. Make a roux with oil and flour Add onions, bell pepper, green onions, and parsley to roux. Stir and cook. Add one cup water and garlic. Cook. Add wine and som Continue Reading →
Wash the crawfish well and pick out any fish bones or other debris. Fill a great big (40-quart) Stockpot a quarter full of water. Add the salt and peppers and bring to boil. Add the whole onions, the Continue Reading →
Heat the oil in a heavy skillet over medium-high heat If your shrimp are uncooked, throw them in now along with the garlic, onion, and peppers and stir-fry them all together until the shrimp are pink Continue Reading →
Preheat oven to 250 degrees. In open roasting pan melt butter in oven. Remove. Stir in parsley, celery salt, garlic, cayenne pepper and pepper sauce. Gradually add cereals, stirring until all pieces a Continue Reading →
Preheat oven to 250 degrees. In open roasting pan melt butter in oven. Remove. Stir in parsley, celery salt, garlic, cayenne pepper and pepper sauce. Gradually add cereals, stirring until all pieces a Continue Reading →
Rinse the shrimp under cold water Pat dry with paper towels In a medium bowl, beat the egg with the salt, cayenne, garlic powder, thyme, oregano and black pepper until frothy On separate sheets of wax Continue Reading →
Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Continue Reading →
Browse our Cajun Recipes including exciting dishes like Air Fryer Cajun Fried Shrimp Recipe, Popular Recipes in the Category CAJUN: Keto Cajun Eggs Recipe, Easy Shrimp Salad Dressing Recipe, Picnic Potato Salad Recipe, Easy Shrimp Salad Recipe, Spicy Cajun Popcorn Recipe, Po Boy Recipe, Continue Reading →