Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
This is a very easy and versatile recipe. Nothing needs to be exact, it’s very much to your personal taste. Hard to mess up with tender chicken bites every time. SERVES 2. 1 to 2 skinless chicken breasts …. Roasted veg optional Continue Reading →
Ideal for 2 to 3 portions from 1 chicken breast. Easy to prepare ahead. Veggies are optional but make a wonderful addition. Plain or smoked bacon, Choose your cheese to your own taste. Continue Reading →
This is a very easy and versatile recipe. Nothing needs to be exact, it’s very much to your personal taste. Hard to mess up with tender chicken bites every time. SERVES 4. 2 to 3 skinless chicken breasts …. Roasted veg optional Continue Reading →
In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; remove from pan In same pan, he Continue Reading →
Cut chicken into bite sized chunks Spray slow cooker with nonstick spray Add chicken and mushrooms to slow cooker and toss with flour and seasonings to coat Slowly stir in broth Cover and cook on low Continue Reading →
In a blender, combine the onion, tomatoes, cilantro, garlic, and jalapeno Blend until smooth Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the rice and cook Continue Reading →
In the Instant Pot, combine the water, chicken, rice, ginger, garlic, sesame oil, soy sauce, salt, and pepper (if using) Secure the lid on the pot Close the pressure-release valve Select the PORRIDGE Continue Reading →
In a large bowl, whisk together the mustard, vinegar, minced garlic, herbes de Provence, salt, and pepper Slowly whisk in the olive oil to emulsify and slightly thicken the mixture Add the chicken and Continue Reading →
In the Instant Pot, combine the enchilada sauce, chiles, and onions Stir to combine Add the chicken to the pot Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot Continue Reading →
In the Instant Pot, combine the chicken, water, creamed corn, vinegar, soy sauce, salt, and white pepper Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIG Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the sesame oil When the oil is hot, add the chiles, garlic, and ginger Cook, stirring frequently, until the ginger and garlic are just starting Continue Reading →
Place the chicken in a gallon-size resealable plastic bag Drizzle with the olive oil Pour the shawarma spice mix into the bag Seal the bag and massage to evenly coat the chicken with the oil and spice Continue Reading →
In a small bowl, combine the cumin, chili powder, and salt Place the chicken in a large bowl Sprinkle the chicken with the spice mixture Toss well to coat Select SAUTE on the Instant Pot When the pot Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the butter When the butter has melted, add the garlic Cook, stirring continuously, until garlic is fragrant and slightly softened, about 1 minu Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the ginger and garlic Cook, stirring continuously, just until fragrant, about 20 seconds Add the onion and coo Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the garlic and ginger Cook, stirring continuously, just until fragrant, about 20 seconds Add the onions and co Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the minced ginger Cook, stirring, until it starts to brown, 2 to 3 minutes Select CANCEL Add the chicken, toma Continue Reading →
Soak the navy beans in the hot water for 1 hour; drain and transfer to the Instant Pot Add the chicken, cool water, cauliflower, onion, poblanos, cilantro, garlic, salt, coriander, and cumin Secure th Continue Reading →
Place the black beans, corn and ½ the quantity of the salsa in a crock pot Top up with chicken and add the balance salsa over the ingredients Cook for 8 hours on low until the meat is tender Sprinkle Continue Reading →
Lightly butter a 3 1/2-quart crock pot and place chicken on the bottom Place the ingredients and the chicken in the crock pot Cover with lid and cook for 6-7 hours on low Continue Reading →
Mix the sugar, sauces, ketchup, ginger and red pepper in a bowl Spray the crock pot using a cooking spray and place the chicken breasts in the crock pot Pour the mixture over the chicken breasts and c Continue Reading →
Place the ingredients into the crock pot and cook on low for about 6 hours until the meat is tender Continue Reading →
For the rice In a 6- or 7-inch heatproof bowl, combine the rice, water, ghee, and salt For the chicken In the Instant Pot, combine the tomatoes and their juices, garlic, gi Continue Reading →
Put all the ingredients in the crock pot except the flour mixed with water Cook covered for 6-7 hours on low Add the flour mixture 15 minutes prior to completion of cooking time and allow to thicken Continue Reading →
Keep the dried potato flakes and cheese on one side Add the remaining ingredients to the crock pot Cook on low for 6hrs, when the chicken and potatoes are soft it’s ready Put in the potato flakes and Continue Reading →
Grease the crock pot with olive oil Mix all the other ingredients other than the chicken in the crock pot Add the chicken in and toss it in the mixture Cook for 8 hours on low until the chicken is don Continue Reading →
Combine the coconut milk, curry powder, fish sauce, ginger, agave and red chili paste in a crock pot Add the chicken and toss it in the sauce Add the veggies on top Cook for 7-8 hours on low Continue Reading →
Season the chicken with salt and pepper and place in a crock pot Place all the other chicken ingredients except the arrowroot powder in the food processor and pulse until the liquid ingredients are we Continue Reading →
Cook the chicken covered for 3 hours in a crock pot on high Drain the juices from the crock pot Combine the green chiles, garlic salt and onions and pour over the chicken and cook covered for another Continue Reading →
Place the chicken, celery stalks, garlic and broth in a crock pot and cook covered on high for 4 hours Remove the chicken and shred it Retain only half cup of broth in the crock pot and throw out the Continue Reading →
Chopped cilantro, for serving To make the sauce, combine chopped onions, minced garlic, tomato puree, grated ginger, cashew creme, ½ cup almond milk, olive oil, garam masala, lemon juice, cumin, papri Continue Reading →
Add the chicken thighs coated with liquid smoke and the Hawaiian sea salt to the crock pot Cook covered for 5 hours on low until the chicken is done Shred the chicken For the salsa, combine the Continue Reading →
Layer the sweet potato chunks and the chicken at the bottom of the crock pot Add salt and pepper Combine the garlic, red onion, apple sauce, cider vinegar, curry powder and ginger Put the mixture over Continue Reading →
Place the chicken breasts at the base of the crock pot and put a couple tbsps Add a tsp of Italian seasoning, a tsp of garlic powder and a tsp of Kosher salt Place the sausages on top of the seasoned Continue Reading →
Place the onion, tomato sauce and water to the crock pot and stir Add the oregano, basil and thyme and mix Use a fork and hole the chicken and stuff some of the garlic cloves Put the chicken breasts i Continue Reading →
Start by seasoning chicken well with salt and pepper Add the rest of ingredients except the pasta Stir well to combine Cover and set crock pot on low for 7 hours or on high for 4 hours Serve over a be Continue Reading →
Start by seasoning chicken lightly with salt and pepper and place into crock pot In a bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes Pour over chicken Cook on low for 4 Continue Reading →
Place chicken into crock pot and season with salt and pepper Sprinkle your chopped onions on top of chicken Mix together the two cups of chicken broth and can of cream of chicken soup Pour mixture ove Continue Reading →
In bottom of 6-quart crock pot, place chopped onion; top with chicken breast Season chicken with salt Pour salsa verde and diced tomatoes on top of chicken Cover; cook on High heat setting 4 hours Shr Continue Reading →
In a bowl, add together all ingredients except for butter and chicken thighs Put frozen (or fresh) chicken thighs in crock pot and pour sauce over them If you AREN’T going to be home, turn your crock Continue Reading →
Brown the chicken and add in the chicken broth Place the broth with chicken on a crock pot set at low together with other ingredients and then mix well Cover and let it cook for four to six hours If d Continue Reading →
Rinse the whole chicken thighs then place this in the crock pot Layer with onions then add broth and garlic Cook this on low for 4 to 6 hours just when the chicken starts to come apart Separate the ch Continue Reading →
Combine olive oil, onions, cinnamon, sumac, allspice, saffron, and cloves in a large microwave bowl Microwave this for 2 minutes Place the chicken in the crock pot then season this with salt and peppe Continue Reading →
Place carrots, potato, onion and celery in 2 1/2- to 3 1/2-quart crock pot Sprinkle half of the thyme, the salt and pepper over vegetables in crock pot Place chicken on vegetables Pour broth over top Continue Reading →
Heat a skillet and place the chorizo on the warm skillet Saute the chorizo for a little while until slightly brown in color Place the chicken thighs in the bottom of a crock pot Lay the browned choriz Continue Reading →
Place the chicken in a crock pot and cook for about 3 hours on high After the cooking time is completed remove the liquid from the crock pot Add the chiles and salt and mix on to the chicken Leave for Continue Reading →
Place chicken, celery, onion and garlic in your crock pot Pour the broth over the chicken and if it does not cover the chicken add a bit of water Cover with lid and cook for 4 hours on high Continue Reading →
Place the slices of bacon in a skillet and leave on a low heat When the rashers of bacon are pliable drain the oil using paper towels Cover each chicken piece with a slice of bacon and lay in a crock Continue Reading →
Rub salt and pepper on the chicken breasts Add the seasoned meat along with the rest of the ingredients into the crock pot Leave for 4-5 hours on high and remove the meat when tender Cut the meat into Continue Reading →
Pour the oil into a skillet and heat well Toss in the onion and temper for about 5-6 minutes Mix in the seasonings and spices and leave for another 2-3 minutes Pour the chicken broth and deglaze the s Continue Reading →
Place the chicken breasts inside the crock pot Place the cream and cheese Alfredo in a bowl and combine well Pour the mixture over the breasts sufficiently enough to cover the pieces Allow the mixture Continue Reading →
Place the sausages and chicken in a crock pot Combine the cream cheese, stock, salt, mustard, garlic and wine in a bowl Toss in the onions on top of the sausages and chicken and pour the cheese mix ov Continue Reading →
Place the chicken pieces in the crock pot and top up with the chopped onions Toss in the garlic and pour the broth around the ingredients Allow to cook for about 6 hours on low until the chicken is fo Continue Reading →
Spray the crock pot using a cooking spray Season each chicken piece by marinating with the Greek Rub Spread about ½ tbsp of minced garlic on each chicken piece and place in the crock pot Splash the le Continue Reading →
Place the chopped spinach, roasted peppers, artichoke hearts, oregano, feta, garlic powder, salt and pepper in a bowl and mix well Rub the meat pieces with the above mixture and season well Crate a de Continue Reading →
Season the chicken thighs with salt and pepper Place the seasoned thighs in the crock pot Place the rest of the ingredients in a food processor and process until well blended to make the sauce Pour th Continue Reading →
Place all the ingredients excluding the chicken into a blender Place the chicken into the crock pot and pour the mixture over the chicken Leave for about 6 hours, shred the chicken parts into pieces u Continue Reading →
Insert the chicken breasts into the bottom of a crock pot Place the diced onion, sliced pepper and jalapeno and the minced garlic on top of the meat Add the diced tomatoes and the 2 cups of chicken st Continue Reading →
Place the shallot, garlic, leek, mushrooms, celery, onions, butter 2 tbsps , salt and pepper into the crock pot Pour about 1 cup of stock over the ingredients and mix well Place lid and cook the ingre Continue Reading →
Place the carrots, fennel, celery, onion, garlic, olives, bay leaves and oregano in a crock pot Mix in the salt and pepper Lay the chicken thighs over the vegetables Pour the ¾ cup of water and the br Continue Reading →
Place the chicken breasts, celery stalk, diced onion and garlic in a crock pot Pour the chicken broth over the ingredients into the crock pot Place lid, cover and leave for 8 hours on low or 4 hours o Continue Reading →
Remove unnecessary and extra fat from the meat and slice each piece into half Spray the crock pot with a non-stick spray and lay the chicken pieces seasoned with salt and pepper in a crock pot Add the Continue Reading →
Place the chicken breast in the crock pot Spread the garlic, carrots, celery ribs, onion and garlic on the meat Pour the broth over the ingredients and adjust seasonings Allow to cook for about 4 hour Continue Reading →
At the bottom of the crock pot place the chicken In a bowl, combine the barbeque sauce, brown sugar, Italian salad dressing and Worcestershire sauce Pour the mix over the chicken Cook on a low heat se Continue Reading →
In a crock pot, add the chicken In a bowl, mix the water and Italian dressing together; pour over the chicken on the pot Cover and cook; 4 to 4 ½ hours on a high heat setting, 8 to 8 ½ hours on a low Continue Reading →
In a bowl, mix the honey and mustard; set aside In a crock pot, add the chicken breasts and pour sauce on top Cook on a low heat setting for 6 to 6 ½ hours Continue Reading →
Into a crock pot, add the artichoke hearts and brine, chicken, stock and garlic Cook; 7 ½ to 8 hours on a low heat setting or 4 ½ to 5 hours on a high heat setting minutes before serving time, turn th Continue Reading →
In a crock pot, add the chicken and sprinkle the taco season Pour the salsa and cream of mushroom soup over the chicken and cook on a low heat for 7 to 8 hours Remove the crock pot from heat Stir in t Continue Reading →
Fully cook chicken Meanwhile, prepare pasta When the pasta is cooked, place into a crock pot, mixing with peas, poppy seeds, and butter spread Place crock pot on low setting Once chicken is cooked, ad Continue Reading →
Place the onion and carrots at the bottom of the crock pot and lay the chicken on top Drain the pineapple and reserve the juice Place the pineapples over the chicken In a bowl, add the brown sugar, pi Continue Reading →
Cut the breast, lengthwise, into 2 equal halves Season with pepper and salt In a skillet, melt the butter, add the chicken breast halves and cook until both sides of the chicken are brown Remove the c Continue Reading →
In a crock pot add the chicken and sprinkle the taco seasoning, cream of mushroom soup and salsa over it Cook for 7 to 8 hours on a low heat setting Remove the pot from heat Add the sour cream and sti Continue Reading →
Coat the crock pot with olive oil and insert the chicken breasts into the crock pot Toss in garlic, tomatoes and seasonings and mix well Mix the broth, water and wine and pour over the ingredients Cov Continue Reading →
In a crock pot, combine the cream of chicken, corn, broth, green chilies and juice and cook over a low heat Add the chopped chicken to the pot Cook for 3 ½ to 4 hours When done, mix 1 cup of the crock Continue Reading →
Rinse lentils in cold water, drain and spread in an even layer on the bottom of the crock pot Add chicken on top of the lentils In a large skillet, heat butter and oil over medium-high heat Once butte Continue Reading →
Lay the chicken breasts in the crock pot Chop the garlic and add on to the chicken Mix the rosemary, seasonings and sugar and sprinkle on top Pour the olive oil, vinegar and red wine over the ingredie Continue Reading →
Rub oil on the base of the crock pot Place all ingredients together in the crock pot except artichoke, rice and olives Mix well, cover and cook for 6-8 hours on low Just 30 minutes prior to finishing Continue Reading →
Place the medium size quartered potatoes in a crock pot Toss in the onions and the bite size chicken pieces Lay the garlic over the other ingredients Place the spices in a bowl, add water and mix well Continue Reading →
Rub the chicken with seasonings and place in the crock pot Toss in the garlic, tomatoes, capers and the rice Pour the water, oil and lemon juice over the rice and mix well until the chicken pieces are Continue Reading →
Combine the onions, garlic, mushrooms, tomatoes, artichoke, sundried tomatoes, capers, green beans and the chicken in a crock pot Pour the lime juice on the rest of the ingredients in the crock pot an Continue Reading →
Place the sausages in a skillet and brown well Toss in all the ingredients into the crock pot excluding the shrimp Cook for 4-5 hours on low until the grains of rice are soft and tender ensuring not t Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours until vegetables are tender Yield: 5 servings Per serving: 349 g water; 249 calories (6% from fat, 41% from protein, 53% from Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 9 hours or until chicken is tender Yield: 6 servings Per serving: 369 g water; 278 calories (6% from fat, 32% from protein, 62% from c Continue Reading →
Combine onions, celery, garlic, oil, chicken, and broth in slow cooker Cover and cook on low 2½ hours until chicken is no longer pink Add salsa, potatoes, chilies, and cheese and combine well Cook on Continue Reading →
Heat oil in a skillet over medium-high heat and saute chicken Combine chicken and remaining ingredients except pesto in slow cooker Cook on low 6 to 8 hours Stir in pesto just before serving Yield: 4 Continue Reading →
Heat oil in skillet over medium-high heat Cook several pieces of chicken at a time but make sure not to crowd the skillet so the chicken can brown evenly Transfer chicken to slow cooker as it finishes Continue Reading →
Combine all ingredients in large slow cooker Cover and cook on low 4 to 4½ hours or until rice is tender and chicken is cooked Yield: 8 servings Per serving: 285 g water; 178 calories (5% from fat, 27 Continue Reading →
Combine beans, corn, garlic, cumin, and half of salsa in slow cooker Arrange chicken breasts over top Pour remaining salsa over top Cover and cook on high 2 to 3 hours or on low 4 to 6 hours Remove ch Continue Reading →
Place the chicken in the slow cooker In a medium bowl, combine salsa, onion, and curry powder Pour the sauce over the meat in the cooker Cover and cook on high for 3 hours or cook on low for 5 to 6 ho Continue Reading →
Combine all ingredients in slow cooker Cook on low 5 to 6 hours Stir occasionally Yield: 6 servings Per serving: 187 g water; 215 calories (8% from fat, 37% from protein, 55% from carb) Continue Reading →
Cut each breast in half lengthwise Flatten chicken to ½-inch (1 3 cm) thickness Place a slice of cheese on top of each flattened breast Sprinkle with pepper Roll up and wrap with strip of bacon Secure Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 3 to 4 hours Serve over rice Yield: 6 servings Per serving: 323 g water; 122 calories (11% from fat, 64% from prot Continue Reading →
Combine chicken, cannellini beans, kidney beans, tomatoes, celery, carrots, and garlic in slow cooker Mix well In medium bowl, thoroughly combine all remaining ingredients Pour over chicken and vegeta Continue Reading →
Place chicken in slow cooker In a mixing bowl, combine soup, sour cream, and mushrooms Pour over chicken Cover and cook on low 4 to 5 hours or until chicken is tender but not dry Sprinkle with bacon b Continue Reading →
Place chicken in slow cooker Combine onion, orange juice concentrate, and poultry seasoning Pour over chicken Cover and cook on low 4 to 5 hours Stir in mandarin oranges Yield: 4 servings Per serving: Continue Reading →
Place chicken in slow cooker Cover with onions and sweet potatoes Combine orange juice, garlic, pepper, and curry powder Pour over vegetables and chicken in slow cooker Cover and cook on low 5 to 6 ho Continue Reading →
Combine all ingredients in slow cooker Cover and cook on high 2 to 3 hours or on low 5 to 6 hours Yield: 6 servings Per serving: 213 g water; 110 calories (9% from fat, 45% from protein, 46% from carb Continue Reading →
Place chicken in slow cooker Place carrots and lima beans on top of chicken Combine remaining ingredients and pour over vegetables Cover and cook on low 3 to 4 hours or until chicken and vegetables ar Continue Reading →
Combine all ingredients except broccoli and cauliflower in slow cooker Cover and cook on low 3 to 5 hours Stir in broccoli and cauliflower and cook 1 hour more Yield: 6 servings Per serving: 135 g wat Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Add the sausage and cook for 2 minutes, stirring a few times Transfer to a plate Add the chicken a few pieces at a Continue Reading →
In a 5- to 7- quart pressure cooker, heat the oil over medium-high heat until it begins to smoke Brown the chicken in batches on both sides until golden, 4 to 5 minutes per side Transfer the browned c Continue Reading →
Make the rouille Place the garlic in a food processor; pulse to chop Add the bread and process to grind; you will have about 3 tablespoons Add the remaining rouille ingredients and pulse until smooth Continue Reading →
Rinse the beans in a colander and sort through to remove any rocks Place in a bowl with water to cover by about 2 inches If you have a green bell pepper, add a few slices to the water for flavor Let s Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Sprinkle the chicken thighs with salt and pepper Lightly brown in batches on both sides Transfer the browned chick Continue Reading →
In a shallow bowl, mix together 2 tablespoons of the oil, the lemon juice, and salt and pepper to taste Add the chicken, turning it in the mixture to coat all sides, and marinate for 2 to 4 hours, cov Continue Reading →
Place the dried mushrooms in a small heatproof bowl or glass and add the hot water Let soak for 30 minutes Remove the mushrooms from the water with a slotted spoon; rinse of any grit, then finely chop Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Sprinkle the chicken thighs with salt and pepper Lightly brown in batches on both sides, about 2 minutes each side Continue Reading →
Season the chicken generously with salt and pepper to taste In a 6- to 8-quart pressure cooker over medium-high heat, cook the pancetta until crispy and it renders its fat Remove with a slotted spoon Continue Reading →
Place the chicken, celery, and parsley in a 5- to 7-quart pressure cooker Pour in enough of the broth to cover everything Close and lock the lid Set the burner heat to high When the cooker reaches HIG Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Lightly brown the breasts in batches on both sides Transfer to a plate Add the salsa, cumin, chile powder, and lim Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Sprinkle the chicken breasts on both sides with salt and pepper Lightly brown the chicken in batches on both sides Continue Reading →
In a large bowl, whisk the yogurt, ginger, curry powder, chili powder, and fenugreek together Sprinkle the chicken on both sides with salt and pepper In a 5- to 7-quart pressure cooker, melt 2 tablesp Continue Reading →
In a 5- to 8-quart pressure cooker, heat 2 tablespoons of the oil over medium-high heat until very hot Lightly brown the chicken strips in batches until you can no longer see any pink Transfer the coo Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Add the onion and cook, stirring a few times, until softened, about 3 minutes Add the chili powder and garlic and Continue Reading →
Remove the tough outer layers and dark green tops on the leeks Slice in half lengthwise and rinse under cold running water until all grit and sand is gone Slice into thick pieces against the grain In Continue Reading →
Place the oil in a saucepan over a medium heat Add the onion, garlic and ginger and cook until softened Lower the heat, add the spices and cook for 2-3 minutes Add the flour and stir over the heat to Continue Reading →
Combine the red pepper flakes, minced garlic, coriander, cumin, paprika and oregano in a large bowl Add the chicken and toss to combine In a large skillet, heat 2 tbsps olive oil over medium heat Stir Continue Reading →
Pound chicken breasts flat so that they are no more than 1 inch thick Next, let them marinate in the margarita mix in the refrigerator Overnight is best, but let marinate for at least two hours Remove Continue Reading →
Wrap the chicken loosely between plastic wrap and pound gently with the flat side of a meat tenderizer until about 1/2 inch thick all around. Cut into two pieces, as even as possible. Marinate in the Continue Reading →
Place a chicken breast on a cutting board With your hand flat on top of it, carefully slice the chicken in half horizontally Trim excess fat as needed In a large shallow baking dish, combine chicken, Continue Reading →
Pat the fillets dry with paper towels, and season on both sides with the garlic powder, salt, and a few grinds of pepper Set aside Place a small heavy-bottomed skillet (just large enough to hold the f Continue Reading →
Preheat the oven to 450°F Line a baking sheet with parchment paper To make the crust, add the chicken, parmesan, oregano, rosemary, sage, and black pepper to a food processor or high-powered blender P Continue Reading →
To a large nonstick skillet over medium-high heat, add the olive oil, garlic, and red onion Cook for 2 to 3 minutes, until the onions are brown and translucent, being careful not to let the garlic bur Continue Reading →
Preheat the oven to 420°F Line a baking sheet with parchment paper and spray it with olive oil Beat the egg whites in a medium bowl until somewhat frothy Place the flour in one shallow bowl and the pa Continue Reading →
To a deep nonstick skillet over medium heat, add the olive oil, garlic, and red onion Cook until the onion has turned brown and translucent, 3 to 5 minutes, being careful not to burn the garlic Add th Continue Reading →
To a large nonstick pot over medium heat, add the olive oil, garlic, onion, celery, and carrots Saute for 3 minutes, being careful not to burn the garlic Add the cinnamon, sage, and rosemary, and cook Continue Reading →
Bundle together cinnamon sticks, whole cloves, fennel seeds, and cardamom (if using) in a cheesecloth tied with string, creating a bouquet garni Add 2 cups water, bouquet garni, chicken stock, chicken Continue Reading →
To a deep nonstick skillet or pot over medium heat, add the olive oil, onion, and garlic Cook the onion until it is translucent, soft, and brown, 5 to 7 minutes, being careful not to burn the garlic A Continue Reading →
Preheat the oven to 350°F Line a baking sheet with foil or parchment paper Spread out the cooked quinoa on the baking sheet Bake in the oven until dry and crispy, about 25 minutes, stirring once, moni Continue Reading →
Bring a pot of water to a boil Add the sweet potato chunks and cook for 8 to 10 minutes, until the pieces can be pierced with a fork Remove the chunks and place them on a plate lined with a paper towe Continue Reading →
Heat the tortillas in a microwave for about 10 seconds so they are easier to fold Spread about 2 tablespoons of hummus on each tortilla To one side of each tortilla, add 1/4 of the chopped chicken, a Continue Reading →
Preheat the oven to 400°F Rinse the cooked chicken breasts under cold water if there is a lot of seasoning or sauce on them Pull the chicken apart or cut it into small pieces Set aside To a nonstick s Continue Reading →
Mix together the sauce ingredients in a large bowl, then season to taste by adding more gochujang or red pepper flakes, if you’d like it spicier, or more soy sauce and rice wine Spray the inside of a Continue Reading →
Whisk the egg whites together in a bowl In a separate large bowl, mix together the peanut butter, arrowroot powder, stevia, and panko (if using) to make the coating To make the sauce, mix together the Continue Reading →
To a nonstick skillet over medium-high heat, add the olive oil, garlic, and onions Cook the onion for 3 to 5 minutes, or until translucent and beginning to brown, being careful not to burn the garlic Continue Reading →
Drain the shirataki noodles, place them in a microwave-safe bowl, and microwave for 3 minutes Empty the noodles onto a plate lined with paper towels and pat them dry To make the sauce, mix together th Continue Reading →
Preheat the oven to 425°F Mix together the goat cheese, yogurt, oregano, basil, almonds, and rosemary (if using) in a medium bowl Cover the bowl and set it aside Season the chicken breasts with garlic Continue Reading →
Pat the chicken breasts dry with a paper towel, then season with salt, pepper, and arrowroot powder Rub into the chicken breasts to coat them evenly Set a large nonstick skillet over medium heat and s Continue Reading →
To a large nonstick skillet over medium-low heat, add the olive oil and garlic Cook until the garlic is fragrant, 1 to 2 minutes, being careful not to let the garlic burn Add the green onions and stir Continue Reading →
Slice thicker pieces of chicken breast into thinner pieces to help ensure that the chicken cooks uniformly and all the pieces are finished at roughly the same time Pat the pieces of chicken dry with a Continue Reading →
Using a paper towel, pat dry the pieces of chicken breast Set a large nonstick skillet over medium heat and add the olive oil Once the oil is hot, add the garlic, red and green bell peppers, and onion Continue Reading →
Mix together the sauce ingredients in a bowl, then set aside If using previously frozen chicken breast, pat the chunks dry with a paper towel Set a large nonstick skillet over medium-low heat and add Continue Reading →
In a small bowl, mix the cumin, turmeric, coriander, garlic powder, sweet paprika and cloves Set aside the shawarma spice mix for now Pat the chicken thighs dry and season with salt on both sides, the Continue Reading →
In a large pot, Saute onion, garlic, jalapeno and green pepper with olive oil until soft Add all the rest of the ingredients to the large pot and bring to a boil After about fifteen minutes, remove th Continue Reading →
Heat oven to 200C/fan 180C/gas 6 Crush the tortilla chips Put the chicken breasts on a non-stick baking tray, season, then slash each three times with a knife Spoon 1 tbsp of salsa on top of each, the Continue Reading →
Toss the chicken with the lime zest and juice, pepper, oil and a little salt Cook on a griddle pan or barbecue for six to eight mins, turning until evenly cooked and nicely browned Heat the tortillas Continue Reading →
Dissolve taco seasoning into chicken broth In crock pot, Place chicken breasts and pour chicken broth over Cover and cook on low for five to eight hours With two forks, shred the chicken meat into bit Continue Reading →
Cut chicken breasts in half Mix together 1/4 cup of the flour, salt and pepper and dust lightly over chicken. In large frypan, place oil. Add chicken and saute about 6 minutes or until brown on all si Continue Reading →
Gently pound chicken breasts to 1/4-inch thickness; sprinkle with salt and pepper. Place 4 basil leaves over each piece of chicken, covering entirely. Sprinkle 2 tablespoons of cheese over basil. In l Continue Reading →
Place chicken between 2 sheets of plastic wrap and flatten to 1/4-inch thickness. Brush with 2 tablespoons of the olive oil and sprinkle with salt, pepper and cilantro. In small saucepan, place remain Continue Reading →
Preheat oven to 375 degrees F Warm oil over medium heat in heavy 4-quart, oven-proof casserole pot with cover. Add garlic, onion and red pepper; saute for 5 minutes, or until onion just begins to brow Continue Reading →
In small bowl, mix together lemon juice, vinegar, olive oil, salt and pepper. Place chicken and leeks in medium bowl and top with mixture. Cover and marinate in refrigerator one hour. In small bowl, p Continue Reading →
In large frypan, place chicken breast halves. In small bowl, mix together raspberry vinaigrette, garlic, gingerroot, anise seed, water and soy sauce. Pour over chicken in frypan and bring to a boil. R Continue Reading →
In medium bowl, mix together lime juice, lemon juice, orange juice and garlic. Sprinkle chicken with chili powder and salt. Set aside half of juice mixture for basting and in remainder, place chicken, Continue Reading →
In shallow dish, mix together flour, salt, pepper, cinnamon and paprika. Add chicken and turn to coat well. In large frypan, place oil over medium high heat. Add chicken and cook about 5 minutes, turn Continue Reading →
Dill sprigs Cut each chicken breast half almost in half horizontally, taking care not to separate. Open each half, place between sheets of plastic wrap and gently flatten to uniform thickness. In shal Continue Reading →
In large frypan, place olive oil over medium heat. Add onion and saute until tender, about 2 minutes. Add chicken and stir-fry about 5 minutes or until fork can be inserted with ease. Remove chicken a Continue Reading →
Season chicken breasts with salt and pepper. Lightly coat both sides of chicken with flour. In a large skillet, heat 2 tablespoons of the olive oil over medium-high heat. Add chicken; cook until golde Continue Reading →
Cut each chicken breast half into 8-10 pieces. In large frypan, place oil over medium high heat. Add chicken and cook, turning until no longer pink, about 5 minutes. Add onion and garlic and cook 1 mi Continue Reading →
Sprinkle chicken with salt and pepper. In large nonstick frypan, place 1 1/2 teaspoons of the margarine over medium heat. Add chicken and stir-fry about 5 minutes or until fork can be inserted with ea Continue Reading →
Parsley sprigs Place chicken between 2 pieces plastic wrap and gently pound to 1/4-inch thickness. In large frypan, place olive oil over medium heat. Add chicken and cook about 3 minutes on each side Continue Reading →
Salt and freshly ground black pepper – to taste In a large, nonstick soup pot over high heat, warm the olive oil. Add chicken and brown on all sides. Add pearl onions, carrots, garlic and Canadian bac Continue Reading →
In nonstick frypan, place oil and heat to medium temperature. Add garlic, stirring to spread evenly in frypan. Arrange chicken in single layer over garlic and cook about 5 minutes; turn and cook 5 min Continue Reading →
In 10-inch nonstick frypan, place margarine and melt over medium temperature, about 2 minutes. Add chicken in one layer; cook about 4 minutes. Turn all pieces and cook until light brown, about 4 minut Continue Reading →
Drain pears; reserve 1/2 cup liquid. Cut chicken into 2-inch strips. Heat oil in 10-inch skillet or wok; quickly brown chicken over high heat. Remove chicken from skillet and set aside. Saute4 vegetab Continue Reading →
Heat oil in 12-inch skillet over medium-high heat until hot. Add chicken and garlic; cook, stirring 5 to 7 minutes or until chicken is beginning to brown. Add broccoli, carrots, onion, Italian seasoni Continue Reading →
Combine all ingredients in Crock-Pot. Cover and cook on Low 6 to 8 hours or on High 3 to 4 hours. Serve. If cooking on High: Place celery in a dish in microwave with a tablespoon of water and cover. M Continue Reading →
In large frypan, place oil and heat to medium temperature. Add chicken and cook 6 minutes or until light brown. Remove chicken from frypan and keep warm. Spray frypan with cooking oil. Add zucchini, r Continue Reading →
In medium bowl, whisk together all ingredients except chicken, pineapple and scallions. Stir in chicken pieces and marinate in refrigerator for at least 1 hour and up to 12 hours. Prepare grill to hea Continue Reading →
Parsley sprigs Herb butter balls In large frypan, place oil and heat to medium temperature. In plastic bag, mix together 2 tablespoons of the flour, salt and pepper. Add chicken and shake well to coat Continue Reading →
In small saucepan, place salad dressing, soy sauce and garlic; bring to a boil over high temperature. Add chicken and let sit 10 minutes. Then pour off all sauce and return it to small saucepan; boil Continue Reading →
Chopped roasted peanuts Mix together bread crumbs, cardamom, chervil, salt and pepper. Beat egg with milk. Cut chicken breasts in half and dip each piece in milk mixture and then in bread crumbs. In h Continue Reading →
Salt and freshly ground black pepper – to taste Set 4 dinner plates in the refrigerator. In a medium bowl, whisk together all ingredients for the dressing. Spoon 2 tablespoons of dressing into a large Continue Reading →
In medium bowl, whisk together all ingredients except chicken, pineapple and scallions. Stir in chicken pieces and marinate in refrigerator for at least 1 hour and up to 12 hours. Prepare grill to hea Continue Reading →
Thread about 1 1/2 ounces of the chicken breast strips onto each bamboo skewer; place on sheet tray. With 1 cup of the Thai peanut sauce, mix the chopped peanuts and pour over chicken. Marinate in ref Continue Reading →
GARNISHES Mild or hot salsa Chopped avocado Sliced green onions and/or finely chopped Spray large skillet with cooking spray; heat over medium heat until hot. Saute chicken, onion, and garlic until ch Continue Reading →
Place chicken between two pieces of wax paper and gently pound until almost double in size. Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. In large frypan, place olive oil and Continue Reading →
Parsley sprigs Between two sheets plastic wrap, place chicken breasts and flatten with mallet or palm of hand. In small saucepan, place orange juice and heat over medium heat. Add cranberries, cover a Continue Reading →
Lay chicken breasts between 2 sheets of plastic wrap and pound into 1/4-inch thickness. Dredge chicken in flour, patting off any excess. In small bowl stir together lemon juice, capers, artichoke hear Continue Reading →
Between 2 sheets plastic wrap, place chicken and gently pound to even thickness. Sprinkle with salt and pepper. Place 1 jalapeno popper on small end of each chicken breast half; roll up, tucking in en Continue Reading →
Prepare pasta according to package directions. Spray a Dutch oven or large skillet with cooking spray; place over medium-high heat until hot. Add chicken and saute 4 minutes or until cooked through. D Continue Reading →
In medium saucepan, bring water mixed with 1/2 teaspoon salt to boil. As soon as the water comes to a boil, add asparagus and boil until tender, about 3 minutes. Drain. Set aside until needed. Lay chi Continue Reading →
1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsel Continue Reading →
Coat bottom of large saucepan with cooking spray; place over medium heat until hot. Saute onion and garlic 3 to 4 minutes, or until tender. Add mushrooms; cook 3 to 4 minutes. Add tomatoes, kidney and Continue Reading →
In a large nonstick skillet, heat oil over high heat. Add chicken thighs and brown well on both sides, about 4 minutes per side. Transfer the chicken to a plate. Reduce the heat to medium and add onio Continue Reading →
Place chicken breasts between 2 sheets of plastic wrap. Use a rolling pin or a small heavy pot to pound them to a thickness of 1/4 inch. In a large nonstick skillet, heat 1 1/2 teaspoons of the oil ov Continue Reading →
Put defatted broth, a little soy sauce, grated gingerroot and minced garlic in large saucepan and bring to boil. Add frozen sugar snap peas, stir-fry mix and drained canned sliced water chestnuts; ret Continue Reading →
Prepare pasta according to package directions. While pasta is cooking, squeeze as much water from artichoke hearts as possible; halve each piece lengthwise. In large skillet, over medium heat, heat oi Continue Reading →
Lightly flour chicken breasts. Cut into 1/2-inch pieces. In a 3-quart nonstick pot, over medium heat, heat margarine. Saute chicken about 1 minute, or until no longer pink. Add 2 cups water and bouill Continue Reading →
Set oven control to broil. Trim fat from chicken breast halves. Place chicken on rack in broiler pan. Mix remaining ingredients; brush on chicken. Broil with tops about 4 inches from heat 7 to 8 minut Continue Reading →
Prepare pasta according to package directions; rinse with cold water and drain well. Place in large bowl. Meanwhile, in small bowl, whisk together orange juice concentrate, oil, vinegar, salt and pepp Continue Reading →
Trim fat from chicken breast halves. Cut chicken into 1/4-inch strips. Mix soy sauce, 1 teaspoon cornstarch, the gingerroot and garlic in medium glass or plastic bowl. Stir in chicken. Cover and refri Continue Reading →
Wash and dry chicken breasts, trimming off any fat or sinew. Halve breasts; place in shallow baking dish. In saucepan, boil orange juice until reduced by half Add soy sauce, honey, garlic, green onion Continue Reading →
Flour and cook the breasts according to the Basic Recipe. Note: The amounts here are for 2 breasts instead of 4 and only olive oil is used. When the chicken is slightly cooled, slice it thinly and set Continue Reading →
In a 2-cup glass measure, combine rice wine (or sherry), tea, juice, soy sauce and honey; set aside. In a small bowl, combine cinnamon, ginger, pepper and salt. Rub spices evenly on both sides of chic Continue Reading →
At home: Combine orange juice, chipotles, lime or lemon juice, salsa, oil, salt and pepper in blender or food processor. Puree. Place chicken breasts in large, resealable bag, pour on marinade and sea Continue Reading →
Mix together buttermilk, garlic salt, garlic and black pepper. Dip chicken breasts in mixture and roll in corn flakes. Bake on baking sheet sprayed with nonstick cooking spray at 350 degrees for 25 to Continue Reading →
Mix all ingredients other than chicken well. Marinate chicken 4 hours. Remove from marinade and grill basting with marinade frequently. Calories 292 Fat 9 g Carbs 18 g Sodium 315 mg Fiber 0 g Continue Reading →
Combine sour cream, honey, lemon juice, curry powder, salt and ground red pepper in large bowl until well blended. Add chicken, asparagus, bell pepper and green onions; toss to coat evenly with dressi Continue Reading →
Trim fat from chicken breast halves. Cut chicken crosswise into 1/2-inch strips. Mix dressing and curry powder in medium bowl. Add chicken; toss. Heat 10-inch nonstick skillet over medium-high heat. S Continue Reading →
Place chicken in a skillet or saucepan and add salted water to cover. Bring to a simmer over medium heat. Cover, reduce heat to low and simmer gently until chicken is no longer pink inside, about 10 m Continue Reading →
In a large nonstick skillet, heat butter and oil over medium-high heat. Season chicken with salt and pepper and cook until browned and no longer pink inside, 3 to 4 minutes per side. Transfer to a pla Continue Reading →
Preheat oven to 400°F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to Continue Reading →
Trim fat from chicken breasts. Cut chicken with grain into 1/4-inch slices. For ease in cutting, partially freeze chicken about 1-1/2 hours. Mix orange juice, oil, chili powder, salt, pepper and garli Continue Reading →
In pressure cooker, heat the oil. Saute garlic and onions in oil until onion is soft, about 2 to 3 minutes. Pour in the wine and, while cooking 1 to 2 minutes over medium-high heat, scrape up any brow Continue Reading →
Trim fat from chicken breasts. Cut chicken lengthwise into 1/2-inch strips. Mix all ingredients except chicken in large glass or plastic bowl. Add chicken; toss to coat. Cover and refrigerate 2 hours. Continue Reading →
Heat oven to 350 degrees. Line loaf pan, 8-1/2 X 4-1/2 inches, with aluminum foil. Sprinkle parsley in bottom of pan. Trim fat from chicken breasts. Cut chicken into 1-inch pieces. Place chicken in fo Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium. Add onions to the skillet and cook about 3 minutes, stirring, until they are softened and begins to color. Add chicken br Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium-low. Add onions and sugar to the skillet and cook, stirring, about 2 minutes, or until they are begin to color. Add chicke Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium-low. Add mushrooms and leeks to skillet and cook, about 4 minutes, stirring, until the leeks are tender. In a small bowl, Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium-low. Add shallots to the skillet and stir until they are lightly browned, about 1 minute. Add wine, lemon juice and capers Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Drain juice from pineapple into a measuring cup. Add enough orange juice to total 3/4 cup. Stir in cornstarch and set aside. Reduce heat to medi Continue Reading →
Mix tomatoes and broth, let stand 30 minutes. Trim fat from chicken. Cook mushrooms, onions and garlic in wine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally, unti Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce the heat to medium-low. Add garlic and anchovies to the skillet and cook, stirring, about 30 seconds, until garlic is lightly colored. Ad Continue Reading →
Prepare a charcoal fire or preheat a gas grill. In a medium bowl, blend 1 tablespoon lemon juice, garlic, oregano, paprika, salt, cumin, cinnamon and pepper. Add chicken and toss to coat. Cover with p Continue Reading →
Trim fat from chicken breast halves. Spray 10-inch nonstick skillet with nonstick cooking spray. Heat over medium heat. Cook chicken in skillet until brown on both sides. Reserve 1/2 cup broth. Stir r Continue Reading →
Prepare pasta according to package directions; drain and transfer to bowl. Meanwhile, in small bowl, mix together vinegar, chili sauce, soy sauce, oil, ginger and teriyaki sauce; whisk well. To pasta Continue Reading →
Heat oven to 400° and line the baking sheet with a non stick baking mat or parchment paper Crush the pork rinds into a fine crumb using a rolling pin or food processor In a medium bowl combine the cru Continue Reading →
Line the bottom of a slow cooker with the dried beef Place the bacon in a glass pie plate or on a microwave bacon rack and microwave for 3 to 4 minutes on high Drain the bacon and reserve What you’re Continue Reading →
In a big, heavy skillet over medium heat, start the onion, garlic, curry powder, and chicken sauteing in the butter Remember to stir it once in a while during the sauteing process While that’s happeni Continue Reading →
First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →
Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →
Put the chicken in a slow cooker In a bowl, stir together the salsa, chili powder, and bouillon, making sure the bouillon dissolves Pour the mixture over the chicken Cover the slow cooker, set it to l Continue Reading →
Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a meat tenderizing hammer, a regula Continue Reading →
Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Melt 4 tablespoons (56 g) of the butter in a hea Continue Reading →
In a big, heavy skillet, heat 1 tablespoon (15 ml) of the oil Brown the chicken until it is golden all over Transfer the chicken to a slow Heat the remaining 1 tablespoon (15 ml) of oil in the skillet Continue Reading →
In a slow cooker, combine the carrots, onion, turnips, green beans, mushrooms, and chicken In a bowl, mix together the broth, poultry seasoning, and bouillon Pour the mixture over the chicken and vege Continue Reading →
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Put the chicken in a slow cooker Place the onion and garlic over it In a bowl, mix together the curry powder, coconut milk, and bouillon Pour the mixture over the chicken and vegetables in the slow co Continue Reading →
Combine everything but the chicken and stir well Pour it over the chicken in a large resealable plastic bag Press out the air, seal the bag, and toss it in the fridge for 1 or 2 hours, and all day won Continue Reading →
Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Continue Reading →
Have the chicken sliced, the ingredients measured, the pepper minced, and everything standing by and ready to go before starting to cook-once you start stir-frying, this goes very quickly Put a wok or Continue Reading →
Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Heat the olive oil in a large, heavy skillet ove Continue Reading →
Mix together everything but the chicken Put the chicken breasts in a shallow dish Reserve some marinade for basting and pour the rest the olive oil/lemon mixture over the chicken Turn the breasts over Continue Reading →
Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Continue Reading →
Pour the vegetables into a slow cooker Place the chicken on top In a bowl, combine the broth and the next 8 ingredients (through ginger), stirring well Pour the mixture over the chicken and vegetables Continue Reading →
Cut the chicken into 4 servings, if necessary Saute the chicken in the olive oil over medium-high heat, covering the pan but tilting the lid While its sauteing, mix together the lime juice, lemon juic Continue Reading →
In a bowl, stir together the lemon juice, Splenda, orange extract, ketchup, marmalade, cinnamon, allspice, cloves, and cayenne Put the chicken in a slow cooker and pour the sauce over it Cover the slo Continue Reading →
First, pound the chicken breasts until they’re 1/2 inch 1 cm thick all over and cut into 6 portions Brown them in 2 tablespoons (28 g) of butter in a large, heavy skillet over high heat While the brea Continue Reading →
First, light a charcoal fire or start heating a gas grill You’ll want medium heat Simply combine everything but the chicken breasts in a bowl and mix well Divide the mixture into 2 bowls, reserving th Continue Reading →
Mix together the lemon juice, mustard, sage, thyme, and garlic Put the chicken breasts on a plate and spread this mixture over both sides Let it sit for ten minutes, and a little more wont hurt Heat u Continue Reading →
Cut the chicken breasts into 4 portions, if needed To make the brine: Dissolve the salt in the Fruit2O Heating the Fruit2O will help the salt dissolve Then stir in the rest of the brine ingredients Po Continue Reading →
Simply put everything except the guar or xanthan in a slow cooker and stir it up to combine Cover the slow cooker, set it to low, and let it cook for 7 hours When the times up, remove the chicken with Continue Reading →
Melt 2 tablespoons (28 g) of butter in a heavy skillet over medium heat and saute the chicken breasts until they’re golden (5 to 7 minutes per side) Remove from the skillet Melt the remaining tablespo Continue Reading →
In a big, heavy skillet, brown the chicken in the oil over medium-high heat until golden on both sides Transfer to a slow cooker In a bowl, stir together the wine, lemon juice, bouillon, thyme, garlic Continue Reading →
First, pound the chicken breasts until they’re 1/4 inch (6 mm) thick all over Cut into 4 portions Melt the butter in a large, heavy skillet over medium-high heat and start browning the chicken While t Continue Reading →
In a big, heavy skillet, brown the chicken in the oil over medium-high heat Meanwhile, put the onion, peppers, and soybeans in a slow cooker Place the chicken on top of the vegetables and beans In a b Continue Reading →
Put the cabbage, onion, and mushrooms in a slow cooker Place the chicken on top of the vegetables Pour the spaghetti sauce over the top Cover the slow cooker, set it to low, and let it cook for 6 hour Continue Reading →
Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a plate On another plate or in a sha Continue Reading →
Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Once all your chicken breasts are pounded thin, Continue Reading →
Cut the chicken breasts into cubes Heat the olive oil over medium heat in a heavy skillet and add the chicken and onions Saute for a couple of minutes and then stir in the coriander, cumin, cinnamon, Continue Reading →
Cut the chicken breasts into pieces about 1 inch 2 cm) wide and 2 inches (5 cm) long Beat the egg with the water in a bowl On a plate, combine the bake mix with the salt and pepper Heat the oil in a h Continue Reading →
On a saucer or plate, stir the cumin and cinnamon together and then rub into both sides of chicken breasts Put the oil in a heavy skillet over medium heat and add the chicken and sliced onion Brown th Continue Reading →
First, put the cashew pieces in a food processor with the S-blade in place and grind them to a fine texture Dump them out onto a plate and add the salt, pepper, and paprika, mixing the whole thing wel Continue Reading →
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
Pound the chicken breasts to 1/2 inch 1 cm thick and divide into portions, if needed Place a large, heavy skillet over medium-high heat, add the oil, and saute the chicken breasts for about 5 minutes Continue Reading →
One at a time, pound the chicken breasts until they’re about 1/2 inch 1 cm thick all over If necessary, cut the breasts into 4 servings Sprinkle both sides of each piece liberally with the seasoning T Continue Reading →
Warm a little olive oil in a heavy skillet and brown the chicken breasts over medium heat to the point where they just have a touch of gold Remove the chicken from the skillet Add a couple more tables Continue Reading →
Put the onion, carrots, and celery in your slow cooker Season the beef with the salt and pepper and place them on top Add the parsley and bay leaf Stir the bouillon into the chicken broth and pour it Continue Reading →
Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to soften Add the thawed sliced ok Continue Reading →
Pour the chicken broth into a large microwaveable bowl or pitcher Put it in the microwave and heat it for 10 minutes on high Slice the pork or chicken as thin as possible This is easier if the meat is Continue Reading →
Put the broth and diced chicken in a large stockpot and set the stockpot over low heat Melt the butter in a heavy skillet and add the garlic, onion, carrot, celery, and curry powder Saute until the ve Continue Reading →
In a big, heavy saucepan, start heating the chicken broth while you cut the chicken breast into small cubes or thin strips Throw your cut-up chicken into the pot, along with the lemon juice, lime juic Continue Reading →
Heat the broth and the chicken in a large pot over low heat Heat the olive oil in a skillet over medium heat and saute the onion, garlic, celery, pepper, carrot, and zucchini together until they’re li Continue Reading →
Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable bowl, add a tablespoon of water, cover, and microwave on high for 5 minutes While that’s cooking, pour Continue Reading →
Simply combine everything in your slow cooker, cover, set it to low, and let it cook for 6 to 7 hours Makes 6 servings Each with 10 carbohydrate, 2 g dietary fiber, 8 g usable carbs Continue Reading →
Melt the butter in a large, heavy bottomed saucepan and add the vegetables Saute until the onion is translucent and the mushrooms change color Add the chicken broth and the bay leaves, bring to a simm Continue Reading →
Combine the broth, mushrooms, asparagus, chicken, sherry, and soy sauce in a pot and heat If you’re using raw chicken, let it cook for 5 to 10 minutes (that’s all it should take to cook small cubes of Continue Reading →
Spray a big, heavy skillet with nonstick cooking spray and start the bacon frying over medium heat As some grease cooks out of the bacon, add as many of the vegetables as will fit in the skillet and s Continue Reading →
Pour the chicken broth into a large, heavy-bottomed saucepan, reserving 1/2 cup (120 ml), and place it over medium high heat While its heating, cut your chicken breast in thin strips or small cubes an Continue Reading →
Melt the butter in a big, heavy skillet over medium heat and saute the leek with the mushrooms until they both soften Stir in the garlic, Garam Masala, pepper, cayenne, and nutmeg and saute for anothe Continue Reading →
Put the chicken in a resealable plastic bag with the Teriyaki Sauce Seal the bag, pressing out the air as you go, and turn the bag a few times to coat Let the chicken marinate for at least 1/2 hour, a Continue Reading →
Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →
Marinate the chicken breasts in the Teriyaki Sauce for at least 30 minutes, and all day wont hurt a bit When mealtime rolls around, plug in your electric tabletop grill to preheat While that’s happeni Continue Reading →
Put the oil in a heavy skillet over medium heat and toast the walnuts, stirring for about 4 to 5 minutes or until they’re brown and crisp Set aside Grill your chicken breasts and slice them into strip Continue Reading →
Place the chicken breasts in a large bowl Season Marinate for at least 15 minutes or up to 8 hours Break the spaghetti noodles in half and place them in the pan Add the broth Simmer, covered, for 12-1 Continue Reading →
Place a large sheet of heavy-duty foil over half of grill grate; heat grill to medium heat Meanwhile, place chicken in resealable plastic bag Add 1/4 cup dressing and seal bag Turn bag over several ti Continue Reading →
Preheat oven to 400o F Place diced tomatoes in a medium bowl and add garlic, stuffing mix, water, oil and vinegar; stir just until stuffing mixture is moistened Spray 9 x 13 inch baking dish with non- Continue Reading →
Place tomatoes with liquid in a medium bowl Stir in garlic, balsamic vinegar, and hot water Add stuffing mix and stir just until moistened (Important to do this first because the stuffing needs to soa Continue Reading →
Take the chicken and pound it a few times with a meat tenderizer Place it in a ziplock bag or baking dish Whisk together the 1/4 cup oil, garlic, basil, salt, pepper, oregano and red pepper Pour it ov Continue Reading →
Place the chicken breasts in a large bowl Sprinkle the salt, pepper, onion powder, garlic powder, and Italian seasoning over the chicken and add in the olive oil Toss the chicken in the seasonings and Continue Reading →
Heat the oil in a large skillet over medium-high heat Season chicken with salt and pepper then add to the skillet Sear outside until a golden crust forms Remove chicken from pan, add in bell peppers a Continue Reading →
Turn the Instant Pot to Saute mode and heat oil Add onions, ginger and garlic and cook for 2 to 3 minutes or until the onions turn translucent Use glass lid to speed up the process Tip: Make sure the Continue Reading →
Heat oil in a medium wok or deep pan Then, add onions, ginger and garlic and saute for 5 minutes on high heat until the onions turn translucent Use glass lid to speed up the process Add the chicken, t Continue Reading →
Preheat oven to 325 degrees F. Coat a 2 1/2-quart casserole with cooking spray. In a medium bowl, combine milk and oil. Gradually stir in flour, baking powder, and salt. Mix well into a dough consiste Continue Reading →
Preheat oven to 400 degrees F Prepare half of the corn muffin mix Set aside Sprinkle chili powder onto chicken chunks Cook chicken over medium heat in a nonstick pan until opaque Stir in baked beans, Continue Reading →
In a large skillet or chicken fryer over medium-high heat, heat the olive oil, then add the chicken chunks and cook just until browned slightly Using a slotted spoon, remove the chicken from the pan a Continue Reading →
Cook chicken in water until tender; remove skin; cut or shred into bite size pieces Mix onion, chiles, soups, water or broth and garlic together with chicken in saucepan Bring to boil; then remove fro Continue Reading →
Dip chicken chunks into egg and milk mixture, then into bread crumbs, coating well Brown in a small amount of oil until golden Place chunks in baking dish Add Swiss cheese and ham Mix cream of chicken Continue Reading →
Prepare noodles according to package directions; drain, and set aside Preheat oven to 350 degrees F Drizzle avocado slices with lime juice and set aside Melt butter in a 2-quart saucepan over low heat Continue Reading →
Coat a crock pot using a cooking spray Mix the mustard, garlic, capers, rosemary, about ½ tsp salt and pepper with vinegar Coat the chicken pieces with the vinegar mixture and marinade well Place the Continue Reading →
Insert carrots and potatoes into a crock pot Lay the chicken pieces over the vegetables Mix the garlic, wine, broth and salt in a saucepan and allow the liquid to simmer for a while Pour the sauce ove Continue Reading →
In a medium bowl, place cooked bacon, then fold in cream cheese, half of the Cheddar, and the jalapeno slices Use a sharp knife to make slits in each of the chicken breasts about 3/4 of the way across Continue Reading →
In a small bowl, combine all seasonings Drizzle oil over chicken tenders and then generously coat each tender in the spice mixture Place tenders into the air fryer basket Adjust the temperature to 375 Continue Reading →
In a medium skillet over medium heat, add butter to the pan and saute spinach 3 minutes Sprinkle 1/4 teaspoon garlic powder and 1/4 teaspoon salt onto spinach and add onion to the pan Continue sautein Continue Reading →
Slice each chicken breast in half lengthwise Place the chicken into a large bowl and coat with hot sauce In a small bowl, mix chili powder, cumin, onion powder, and pepper Sprinkle over chicken Place Continue Reading →
Pulse the almonds in a food processor or chop until finely chopped Place almonds evenly on a plate and set aside Completely slice each chicken breast in half lengthwise Mix the mayonnaise and mustard Continue Reading →
Place chicken and coconut oil into a large bowl and sprinkle with chili powder, cumin, paprika, and garlic powder Toss chicken until well coated with seasoning Place chicken into the air fryer basket Continue Reading →
Place chicken tenders in large bowl and pour hot sauce over them Toss tenders in hot sauce, evenly coating In a separate large bowl, mix ground pork rinds with chili powder and garlic powder Place eac Continue Reading →
Slice each chicken breast completely in half lengthwise into two even pieces Using a meat tenderizer, pound out the chicken until it’s about 1/4 thickness Lay each slice of chicken out and place three Continue Reading →
Slice each chicken breast in half lengthwise and pound out to 3/4 thickness Sprinkle with garlic powder, oregano, and parsley Spread 1 tablespoon mayonnaise on top of each piece of chicken, then sprin Continue Reading →
Marinate the chicken breast chunks in the buttermilk for at least one hour, or up to overnight Mix the flour with the salt, paprika and garlic powder Remove the chicken from the buttermilk and toss wi Continue Reading →
Browse our Skinless Chicken Recipes including exciting dishes like Air Fryer Chicken Nuggets Recipe, Popular Recipes in the Category SKINLESS-CHICKEN: Keto Stir-Fry Soup Recipe, Karahi Chicken Slow Cooker Recipe, Baked Chicken and Dumplings Recipe, Keto Slow-Cooker Chicken Mole Recipe, Keto Crispy Skillet BBQ Chicken Recipe, Stuffed Chicken Breast Slow Cooker Recipe, Continue Reading →